How To Fail With Elizabeth Day

Today, we remember and celebrate the extraordinary life of Jilly Cooper, who has sadly passed away at the age of 88. A literary icon, Jilly captured hearts and imaginations with her wit, warmth, and unmistakable voice. Her novels, especially beloved titles like Riders and Rivals, sold over 11 million copies in the UK alone and most recently inspired the hit Disney+ adaptation that introduced her work to a whole new generation. I had the immense privilege of speaking with Jilly just last October. She was everything I’d hoped she would be - funny, sharp, generous and inspiring. Today, in tribute to her legacy and the joy she brought to so many, I’m honoured to share the conversation with you again. ___________________________________________________________________ Dame Jilly Cooper. What a legend. For the uninitiated (where have you been?) she’s a journalist and author most famous for her bestselling Rutshire Chronicle series which includes Riders, Polo and Rivals - the latter of which has now made into a hugely popular TV series starring David Tennant, Danny Dyer and Katherine Parkinson. In the past, Dame Jilly’s books have been unfairly dismissed as mere ‘bonkbusters’, charting the sex lives of the upper classes. But, as I discover, there’s much more to both her writing - and to her. We talk about her failures with technology, why she wishes she could throw more things away, as well as the terrifying time she lost an entire manuscript on the number 28 bus and had to rewrite it. Plus her experiences of interviewing Margaret Thatcher, her friendship with the Queen, her obsession with beautiful people and ‘macho men’ - and why she’d wholeheartedly recommend adoption to others. Thank you Dame Jilly. A total sport (but we knew that). ✨ IN THIS EPISODE: 00:00 Remembering Dame Gili Cooper 03:43 Personal Reflections and Literary Success 07:37 Exploring Themes of Masculinity and Beauty 10:15 Family, Loss, and Resilience 11:28 Failures and Fertility Challenges 21:18 Dieting and Body Image 25:12 Interviewing Margaret Thatcher 26:46 Technical Challenges and Writing Process 30:27 Friendship and Social Media 🔗 LINKS: Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to this How to Fail special where we journey through the archive to uncover insight and revisit powerful conversations. Each week, I hand-pick moments that speak to our shared challenges - hopefully offering comfort, clarity, and a renewed sense of perspective for whatever life might be throwing your way. Your 20s are notoriously a time of instability, during which you attempt to find yourself and figure out who you are. Which is why I wanted to bring you this episode! We hear from Phoebe Waller-Bridge who speaks about her rollercoaster 20s and the wisdom that hindsight has afforded her. Then the singer and actor Lily Allen shares her experiences of that decade which she lived out in the unforgiving glare of the public eye. Whether you're navigating this chapter yourself or walking alongside someone who is, I hope this episode offers a sense of solidarity, understanding and light in the darker moments. Listen to Phoebe Waller Bridge’s full episode of How to Fail here: https://link.chtbl.com/Vmnz_IXz Listen to Lily Allen full episode of How to Fail here: https://link.chtbl.com/7f_TpEQ6 🔗 LINKS + MENTIONS: Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

We said goodbye to Jane Goodall, who passed away yesterday at 91 after a life that inspired millions. I feel so grateful to have had the chance to speak with her back in July 2022, a conversation I’ll never forget. Today, in honour of her incredible legacy, I want to re-share it with you. ___________________________________________________________________ The legendary Jane Goodall is a scientist, conservationist and humanitarian, whose 60-year study of wild chimpanzees in Tanzania challenged and overturned much of the conventional scientific thinking at the time. Her tireless work over the years - she is now 88 - has won her a legion of admirers, including David Attenborough, Leonardo di Caprio, Prince Harry and Greta Thunberg who calls Goodall ‘a true hero’. She joins me to talk about the resilience of hope, whether chimpanzees have a sense of failure, her own failures in language, correspondence and motherhood, and her belief in the next generation. This was one of the most enlightening podcast interviews I've ever had the privilege of doing. Please listen! ✨ IN THIS EPISODE: 00:00 Introduction and Tribute to Jane Goodall 01:47 Early Life and Career 04:14 The Concept of Hope and Optimism 08:55 Groundbreaking Work with Chimpanzees 15:16 Challenges and Triumphs  20:22 Reflections on Failure and Success 29:18 The Power of Imagination and Early Influences 30:22 Exploring Animal Friendships 32:43 Roots and Shoots: A Movement for Change 37:37 Spiritual Experiences and Beliefs 44:58 Challenges and Failures 49:48 Reflections on Parenting and Influential Figures 54:26 Messages of Hope and Resilience   🔗 LINKS: Jane Goodall Institute: https://janegoodall.org/ https://www.janegoodall.org.uk/ Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories   👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/   Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

You’ll know Letitia Wright from her standout roles in Black Panther, Wakanda Forever, Black Mirror and Top Boy. She won the BAFTA Rising Star award in 2019 and is currently starring in Not Your Superwoman at The Bush Theatre, London. But Letitia’s journey hasn’t always been lined with red carpets. Born in Guyana and raised in Tottenham, North London, she’s faced her share of challenges including depression, anxiety and experiencing the pressure to fit in from a young age. In this episode, Letitia opens up about dealing with online bullying, rejection and the lessons she’s learned along the way. She speaks powerfully about the importance of faith, friendship and resilience, sharing how those pillars helped shape the person she is today. ✨ IN THIS EPISODE: 02:36 Childhood Memories 11:44 Audition Failures 22:20 Online Bullying and Its Impact 24:40 Struggles with Acting Roles 25:53 Dealing with Negative Thoughts 26:51 Overcoming College Torment 28:59 Finding Purpose in Acting 30:12 Battling Depression 35:41 Directing Debut Challenges 43:36 Processing Grief and Moving Forward 💬 QUOTES TO REMEMBER: "I had to decide: no matter what anyone says about me, whether they like something I do or whether they don’t, I have to do this for me because this is my dream, this is my talent. This is something God has given to me and I have to see it through." “When it doesn’t go your way it tests your character. Who will you be after that point?” “Something greater is on the other side of failure.” 🔗 LINKS + MENTIONS: Letitia is starring in Not Your Superwoman at The Bush Theatre: https://www.bushtheatre.co.uk/event/not-your-superwoman/ Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Matt Haig - on surviving depression and managing his own mental health: https://link.chtbl.com/u2XVtjE7 Dr Alex George - on grief, family and identity issues: https://link.chtbl.com/CcYCGIec Simu Liu - Letitia’s fellow Marvel superhero spills the beans: https://link.chtbl.com/YNXXD65e 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Elizabeth and Letitia answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to this How to Fail special where we revisit conversations from the archive to highlight particular themes and tap into the wisdom they contain. Each week, I select moments that can offer perspective, comfort and encouragement for whatever you might be going through. Since September is National Recovery Month, we’re exploring the theme of addiction. First, we hear from comedian, writer and actor Mae Martin, who joined me in April this year. They spoke candidly about their experiences with addiction and recovery. Their honesty and humour shine through, reminding us that vulnerability can be a powerful force for change. Then we hear from bestselling author Marian Keyes, who came on HTF just before lockdown, in February 2020. She shares her own journey with addiction and sobriety - her warmth and insight offer reassurance that recovery is possible and that life after addiction can be full of meaning and joy. I hope this episode provides understanding, solidarity and light to anyone who may be struggling or supporting someone they love. Listen to Mae Martin’s full episode of How to Fail here: https://link.chtbl.com/F50L9kqQ Listen to Marian Keyes’ full episode of How to Fail here: https://link.chtbl.com/qHVhGxfP 🔗 LINKS + MENTIONS: Dr Gabor Maté - His episode of How to Fail [https://link.chtbl.com/CDrr2-7_] and Recovery Resources: www.drgabormate.com Mae Martin - linktr.ee/maemartin Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joe Locke shot to global fame as Charlie Spring in Netflix’s Heartstopper, a role that catapulted him overnight from a schoolboy on the Isle of Man to an Emmy-nominated actor with millions of followers. In this candid conversation, the Heartstopper star reflects on the whirlwind of early success, the pressure of being seen as a role model and why he once felt like he was ‘already 35’ at just 20 years old. Joe opens up about the challenges of guarding his privacy while navigating fame, learning to embrace his youth and discovering the value of failure in both life and career. From Broadway and Marvel to his West End debut in Clarkston, the Netflix actor shares what it means to grow up in the spotlight, how being raised by strong women shaped him - and why believing in yourself can be the hardest lesson of all. ✨ IN THIS EPISODE: 01:43 Guarding Privacy in the Spotlight 04:21 Theater and Personal Passions 10:08 Heartstopper and Cast Dynamics 14:38 Navigating Fame and Personal Growth 16:04 Balancing Youth and Career 24:31 Reverse Misogyny and Comfort in Female Spaces 26:37 Future Aspirations 27:48 Imposter Syndrome in Acting 28:52 Heartstopper Casting Call Experience 32:00 The Struggle with Self-Belief 34:55 Embracing Failure and Personal Growth 40:59 Eyebrows and Acting 💬 QUOTES TO REMEMBER: ‘The only way I can be a role model is by being the true version of myself. I'm not aspiring to be a role model, and if that is something that people attribute to me, that's not my fault or my thing to worry about.’ ‘I have a lot of growing to do still. And that's okay. I think because of my life, I felt like I've had to be perfect and done and fully ready as an adult, and I'm not there yet. And that's fine.’ ‘I think the film industry [has] got a very strong relationship with the class system... And I think that open casting is a great way of making the industry more accessible.’ ‘I’ve got reverse misogyny because of my upbringing… if I was choosing a team of people for work, I would never choose a man over a woman. I feel far more comfortable being in spaces with women than I do men.’ 🔗 LINKS + MENTIONS: Joe is starring in Clarkston at the Trafalgar Theatre from 17th September - 22nd November clarkstonplay.co.uk Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Erin Doherty - the Adolescence star on acting rejections, social anxiety and figuring out who she is: https://link.chtbl.com/gRxoOXyH Andrew Scott - on ‘failing’ to live a heteronormative life and the audition he’ll never forget: https://link.chtbl.com/18dVhMb_ Gugu Mbatha-Raw - on resisting type‑casting and handling tricky co‑stars. If you like honest reflections from actors, this is solid: https://link.chtbl.com/wDCLLc94 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Elizabeth and Joe Locke answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to another special edition of How to Fail, where I revisit conversations from the How to Fail archives. Each week, we shine a light on a particular theme, hopefully offering inspiration, perspective and comfort through the words of past guests. This week’s theme is on writing - appropriately, because my new book ‘One of Us’ is out this week (25th September)! So it felt only fair that I re-shared a couple of my favourite authors who have guested on How to Fail in the past. First up, you’ll hear from Nobel Prize winning author Kazuo Ishiguro, whose episode originally aired in March 2021. He shares thoughtful reflections on creativity, memory and the way stories help us explore both truth and imagination. Then, we turn to Salman Rushdie, in an excerpt from our original conversation back in June 2024, where he discusses his extraordinary book ‘Knife’ and reflects on the role of stories in making sense of life’s most difficult moments. I hope these highlights remind you of the power of storytelling, not only as a means of escape but also as a way to process, connect and endure Listen to Salman Rushdie’s full episode of How to Fail here: https://link.chtbl.com/OE63hsrn Listen to Kazuo Ishiguro’s full episode of How to Fail here: https://link.chtbl.com/zu0kLq-0 🔗 LINKS + MENTIONS: ‘One of Us’ is out on 25th September: lnk.to/OneOfUsElizabethDay Salman Rushdie’s books: www.salmanrushdie.com Kazuo Ishiguro’s books: https://www.penguinrandomhouse.com/authors/14137/kazuo-ishiguro/ Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Content Warning: This episode contains mentions of drug use. Mark Ronson is the hitmaker behind some of the most iconic music of the past two decades. A nine-time Grammy-winning producer, DJ, and Oscar-winning songwriter (yes - he wrote “I’m Just Ken”), Ronson has collaborated with legends like Lady Gaga, Paul McCartney, Miley Cyrus and Duran Duran. He also produced Amy Winehouse’s era-defining album Back to Black, and his 2014 smash “Uptown Funk” is one of the best-selling singles in history. In this revealing conversation, Mark shares the creative process behind “Uptown Funk,” his unforgettable first meeting with Amy Winehouse, the 90s New York club scene and how a song from Barbie became a global phenomenon. ✨ IN THIS EPISODE: 00:00 Intro 02:45 The DJ Booth 04:00 Navigating Family Chaos and Emotional Sensitivity 06:56 The Night People: A Unique Subculture 09:06 Encounters with Celebrities and Substance Experimentation 12:11 The Jay-Z Approach Disaster 21:33 Creating Uptown Funk with Bruno Mars 24:04 The Journey of a Hit Song 25:50 The Concept of Cool 27:42 Guitar Dreams and DJ Realities 29:59 The Importance of Friendship 33:24 Therapy and Personal Growth 35:19 Meeting his wife During COVID 37:26 Industry Exile and a New Beginning 44:14 Creating the Barbie Soundtrack 💬 QUOTES TO REMEMBER: "Creativity is almost like a newborn baby. That's just pure, and I'm not sure if that's really affected by esteem or not." "There was something about the DJ booth, just like almost physically, it was this, that one man command center where I was just the captain. Nobody can get to me. This is my thing." 🔗 LINKS + MENTIONS: Mark Ronson’s new memoir ‘Night People’ is out now linktr.ee/MarkRonson_NightPeople Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Tracey Thorn - One half of the legendary duo Everything But The Girl, Tracey talks about stage fright, motherhood, anxiety, and unexpected turns in life and career. https://link.chtbl.com/7uRMc582 Mabel - the mega popstar chats creativity, stage fright and trying to be healthy. https://link.chtbl.com/C_XRoNuJ Emeli Sandé - A chart-topping artist with a deeply moving story of overcoming body-image struggles and personal heartbreak, all while navigating fame. https://link.chtbl.com/XVmX2wuW 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com Elizabeth and Mark Ronson answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the newest evolution of How to Fail! Each week, I’ll be diving into the archives to spotlight key themes that have come up throughout my conversations with How to Fail guests. I’ll be sharing bite-sized takeaways every Monday to support, inspire and help with whatever you might be going through. This week’s theme is a big one: we’re talking all about grief. First, you’ll hear a moving excerpt from my 2019 conversation with Mo Gawdat, who offered deeply validating and helpful advice for anyone navigating the loss of a loved one. Then, we revisit a 2024 episode with Bonnie Tyler, who talks about losing her beloved mother.. I hope this episode brings comfort, clarity and a little light to those who need it most. Listen to Mo Gawdat’s full episode of How to Fail here: https://link.chtbl.com/fnA5IzTi  Listen to Bonnie Tyler’s full episode of How to Fail here: https://link.chtbl.com/hR7kycoN 🔗 LINKS + MENTIONS: Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

‘I didn’t think I had that confidence, so I turned those roles down.’ Robin Wright is the legendary star of The Princess Bride, Forrest Gump, House of Cards, and Amazon’s gripping new thriller The Girlfriend. An Emmy-nominated actress, Golden Globe winner and now an acclaimed director, Wright joins How To Fail to talk about fear, self-worth, womanhood, motherhood - and what it means to start over later in life. She reflects on missed chances in her 20s, turning down roles due to self-doubt, and how playing Claire Underwood helped her channel her inner strength. We discuss ageing, perfectionism, directing while acting and the inequality still embedded in Hollywood. A masterclass in how to fail, get back up, and do it your own way. Plus: her honest thoughts on working with Tom Hanks and the *worst* experience she’s had with a director. ✨ IN THIS EPISODE: 11.20    Overcoming fear and self-doubt 11.30 Reuniting with former co-stars - Tom Hanks! 21.31 Why she turned down roles in her 20s due to fear of failing 25.30 Self-love and personal growth 26.15 The journey to directing 35.20 Embracing new challenges later in life 39.45 Difficult experiences in the industry with a bullying director 43.00 Dealing with power imbalances 43.30 Her biggest wish for the youth of today (and how not to be controlled by social media) 💬 QUOTES TO REMEMBER: "You take care of your babies and if something you see is perilous for your offspring, you will lie under an 18-wheeler truck before the baby's going to, you know what I mean?" "I wasn't ready. And so I feel that it just takes time, experience... I learned from that by finally failing. Having the confidence to fail." “You have to learn to fail in front of the camera. And then put your head up and try again.” “Too old to do what? If you’ve got the energy and the want, do it.” “I’d feel like a failure if I didn’t help the youth grow up in this chaotic world.” “I didn’t feel confident enough to take those roles. Now I know - that was the lesson.” “It was 116 degrees in the desert and I just ran. I had to get away.” 🔗 LINKS + MENTIONS: Robin Wright stars in The Girlfriend, available exclusively on Prime Video Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Kate Winslet on womanhood, body image and failing to direct (yet) https://link.chtbl.com/ue94wtL4 Vanessa Williams on playing ice queens https://link.chtbl.com/XuGATIoZ Sharon Horgan on creativity, motherhood and control https://link.chtbl.com/lMHAaa-w 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Share with someone exploring neurodiversity or recovering their voice 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Elizabeth and Robin answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to this brand-new concept for How to Fail – where I dive into the back catalogue of the How to Fail archives, highlighting specific themes each week to bring you bitesize takeaways! Hopefully these episodes can bring some clarity on similar issues you’re facing or great stories that you might find comfort from. This week we’re looking at heartbreak. You’ll hear a highlight from my conversation with philosopher Alain de Botton, originally released in October 2019, who shares wise and insightful advice on how to process and understand heartbreak. Secondly, we hear from Jay Shetty, whose episode originally broadcast in May 2023, and gives incredibly validating advice and support for anyone who might have experienced heartbreak of any kind. I hope that this episode will be a beacon of light to anyone who has been or is currently going through this! Listen to Alain de Botton’s full episode of How to Fail here: https://link.chtbl.com/RBaS4VUy Listen to Jay Shetty’s full episode of How to Fail here: https://link.chtbl.com/-nR18lfT 🔗 LINKS + MENTIONS: Jay Shetty’s book – 8 Rules of Love www.8rulesoflove.com Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

You may know Tom Ellis as the devilishly charming lead in Netflix’s Lucifer, or as the lovable Gary in the BBC sitcom Miranda. He's also made waves in the U.S., starring alongside Gina Rodriguez in Players, and appearing in Hulu’s Tell Me Lies, created by his wife, Meghan Oppenheimer. In 2023, Tom and Meghan welcomed a daughter via surrogate, adding to his role as a proud dad of four. Now, his next big project is the star-studded film adaptation of Richard Osman’s bestselling novel The Thursday Murder Club, alongside Helen Mirren, Pierce Brosnan, and Richard E. Grant. In this episode, Tom opens up about modern fatherhood, navigating surrogacy, his fear of needles and what it's really like working on a series about sexual toxicity - with his real-life partner at the helm. ✨ IN THIS EPISODE: 00:00 Intro 01:25 From Cardiff to Hollywood 02:11 The Spiritual Journey 04:17 The Thursday Murder Club Experience 06:37 Personal Life and Surrogacy 10:20 Failures and Lessons in Sports 20:09 Discovering Acting 23:50 Being Recognised on the Street 24:04 Medical Green Card Failure 26:35 Discovering Vasovagal Condition 27:45 Becoming a US Citizen 27:54 Political Climate in the US 31:15 Working with his Wife 37:09 Financial Struggles as a Student 43:43 Cats and Family Life 💬 QUOTES TO REMEMBER: "I've had to face things that have been really uncomfortable. But I'm glad that I have done, because then I get back to a place of - this is where I should be. Acknowledging when I've been in the wrong place has been hard, but it's something that I've got better at" On therapy: "I've learned that you're just basically asking someone to ask you the questions that you're scared to ask yourself, because you probably know the answers already" 🔗 LINKS + MENTIONS: Tom Ellis stars in The Thursday Murder Club, available to watch now on Netflix Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Miranda Hart - https://link.chtbl.com/BoBbGenZ Richard Osman - https://link.chtbl.com/oo_ct3h3 Tom Daley - https://link.chtbl.com/FGrAfe6J 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Elizabeth and Tom Ellis answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jameela Jamil is an actor, activist, and founder of the I Weigh movement. From teaching English to starring in The Good Place, Jameela shares the highs, lows, and radical honesty that define her journey. This episode first went out in February 2021. We talk about: Her struggle to be a "good" celebrity Body image battles and self-kindness Financial missteps and learning to thrive Calling out media hypocrisy and sparking global change Packed with truth bombs and bold insight, this episode is for anyone navigating life, self-worth, and the pressure to fit in. ✨ IN THIS EPISODE: 02:35 Challenges and Criticisms 03:35 Embracing Failure and Progress 08:47 Navigating Public Criticism 15:14 The Pressure of Being a Female Celebrity 26:57 Mental Health 30:09 Empathy and Self-Reflection 30:25 Struggles with Body Image 31:21 The Impact of Diet Culture 32:26 Realisations and Recovery 36:55 Navigating Compliments and Criticisms 42:25 Financial Failures and Lessons 47:59 Life in Los Angeles 52:02 Future Plans and Activism 💬 QUOTES TO REMEMBER: “I failed at being the kind of woman the media wanted me to be—and thank God for that.” “I spent years trying to be kind to my body. Now I’m trying to be kind to myself.” “If you’re not being criticised, you’re probably not saying anything worth hearing.” 🔗 LINKS + MENTIONS: Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Phoebe Waller-Bridge – The Fleabag creator opens up about creative failure, imposter syndrome, and the messy beauty of storytelling: https://link.chtbl.com/Xr_yQtIZ Dolly Alderton – Journalist and author who dives into romantic missteps, self-worth, and the chaos of growing up: https://link.chtbl.com/5pFApeKP 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Author of Untamed and fierce truth-teller Glennon Doyle joins me for a raw and revelatory episode, first recorded in July 2020. We dive into: Why we chase approval instead of trusting our inner voice Her struggles with body image, love, and emotional resilience The failures that shaped her—from family breakdowns to learning self-protection Every moment is unscripted and packed with wisdom. No edits. No filters. Just Glennon, exactly as she is. Listen when you're ready for honesty that hits like a lightning bolt. ✨ IN THIS EPISODE: 00:00 Intro 01:59 Glennon Doyle's Early Life and Struggles 02:11 The Journey to Sobriety 02:35 Meeting Abby Wambach and Life Transformation 03:01 The Impact of 'Untamed' and Pandemic Challenges 07:47 Writing 'Untamed' and Embracing Wildness 12:54 Personal Transformation 17:11 Redefining Success and Family Dynamics 35:52 Generational Differences and Parenting 36:38 A Mother's Transformation 38:04 Struggles with Thick Skin 38:58 Navigating Feedback as an Artist 51:10 The Scarcity Mindset Among Women 55:52 Body Image and Control 💬 QUOTES TO REMEMBER: "If a cheetah can be tamed to forget who she is, so can a woman." "This life is mine alone, so I have stopped asking people for directions to places they’ve never been." "The point of being human is not to feel happy—it’s to feel everything." 🔗 LINKS + MENTIONS: Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Chimamanda Ngozi Adichie – On feminism, failure, and the power of storytelling to reshape identity: https://link.chtbl.com/wqGlGUPi Mo Gawdat – Former Google exec turned happiness expert, sharing his journey through grief and self-discovery: https://link.chtbl.com/fnA5IzTi 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we revisit one of my all-time favourite guests: Chimamanda Ngozi Adichie, recorded in July 2021. Best known for Americanah and her globally resonant TED Talks, Chimamanda opens up about the profound grief of losing both her parents within a year—and the raw journey of coping in its aftermath. We talk candidly about: Her essay Notes on Grief Being a daughter and the complexities of motherhood Fertility struggles and writing through pain Her cultural influence and, yes...Kim Kardashian It’s heartfelt, honest, and deeply moving. Listen when you're ready to feel. ✨ IN THIS EPISODE: 00:00 Intro 03:18 Chimamanda's Background and Family 04:39 Exploring Feminism and Dissatisfaction 06:09 Navigating Sexism and Racism 08:29 Cultural Observations and Gender Roles 14:52 Academic Journey and Career Shift 18:12 Grief, Guilt, and Family Memories 35:04 Delight in Simple Pleasures 35:54 A Mother's Determination 38:11 Medical Malpractice and Loss 41:10 Coping with Grief 42:51 Seeking Comfort in Faith 51:20 Struggles with Writing 53:51 Motherhood and Creativity 01:01:44 Fashion, Individuality, and Social Media 💬 QUOTES TO REMEMBER: "I didn’t really intend to become this person who talks about feminism and political things… but my anger and my dissatisfaction just propels me." "It seems to me that I’ve always known… the world simply does not give women the same dignity it gives men." 🔗 LINKS + MENTIONS: Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Danny O’Donoghue on navigating grief: https://link.chtbl.com/Fvd4L7ei Julia Stiles on grief and her directorial debut: https://link.chtbl.com/0RdPCiip Dorinda Medley on grief, identity and The Real Housewives: https://link.chtbl.com/Lf44HTRS 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @elizabday Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices