How To Fail With Elizabeth Day

It was an honour to record this episode. We overuse words such as ‘hero’ and ‘inspiration’ but Sir Chris Hoy is both. Not only is he one of Great Britain’s most successful Olympic athletes (during a record-breaking career as a sprint cyclist, he won six gold medals, one silver medal, and 11 world championships) but he’s currently living with a Stage 4 prostate cancer diagnosis. In September 2023, a seemingly routine trip to the doctor’s turned into a waking nightmare when he was given between two and four years to live. His beloved wife Sarra was diagnosed with Multiple Sclerosis a month later. And yet, these two extraordinary people say they are lucky. Listen to this episode if you want to feel joy, hear wisdom and learn how to live with love in the face of death. Sir Chris - you’re an amazing human being. Thank you for spending this precious time with me. If you or someone you love is going through a mental or physical health challenge, as Sir Chris Hoy says: you are not alone. You can call the Samaritans 24/7 on 116 123.` All That Matters by Sir Chris Hoy is out now. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Studio and Mix Engineer: Gulliver Lawrence-Tickell and Matias Torres Sole Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

When I started How To Fail, I had a list of dream guests. Kirsty Young was on it. Not only because she’s one of the greatest interviewers of all time but also because her style of broadcasting (especially during her time on Desert Island Discs) is the standard I aspire to every week on this podcast. Her intelligence, warmth and ability to listen - both to what is being said and what isn’t - are what mark her apart. It was an honour to be allowed to ask her the questions for a change and a delight to spend time in her company because she’s FUNNY too. Truly, the ideal woman. We talk about her self-stated failure ‘to excite her birth father enough for him to stick around’, her failure as a quiz-show host and her failure to meditate. Along the way, we touch on her experiences interviewing the great and the good…and some who were neither. We talk about her anchoring of the late Queen’s funeral and Kirsty’s ability to sum up the mood of a nation. We discuss step-parenting, the liberation of age, clickbait, living with a chronic illness and why she wishes she’d run off with a Guatemalan tribesman (but settled for love at first sight with her husband, Nick Jones, instead). HOW TO FAIL PRESENTED BY HAYU LIVE TOUR tickets: www.fane.co.uk/how-to-fail Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Studio and Mix Engineer: Matias Torres Sole and John Scott Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: sexual assault I love Justins. I haven’t met a bad one yet. I’m even married to one. Justin Baldoni continues the trend of Great Justins. He’s intelligent, empathetic and unbelievably eloquent (honestly - it was such an easy interview because I hardly had to ask a single question; I just sat back and listened). An actor and director, Baldoni played Raphael in the rom-com Jane the Virgin for five years, before directing and starring in It Ends With Us - the film adaptation of Colleen Hoover’s hit novel. And don’t worry - we talk ALLLL about it. He’s also a speaker, producer and entrepreneur. His book and eponymous podcast ‘Man Enough’ both seek to reframe modern masculinity, and were inspired by his hugely successful TED talk on the necessity of deconstructing traditional stereotypes about masculinity. In doing so, he seeks to fight the oppression of all genders. Well, I think we can all say hurrah to that. NEW HOW TO FAIL WITH ELIZABETH DAY PRESENTED BY HAYU LIVE TOUR DATE Friday 28th March 2025 – The London Barbican Go to: www.fane.co.uk/how-to-fail Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Studio and Mix Engineer: Gulliver Tickell Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lovely, lovely, LOVELY Luke Evans. I think he’s quite possibly one of the nicest men in Hollywood - a bona fide A-Lister after star turns in Beauty and the Beast, The Hobbit, Fast & Furious, to name but a few. And yet, his early life was challenging. Raised as a Jehovah’s Witness, he was unable to be open about his sexuality for fear of banishment from the church and rejection by his parents. He left home at 16, moved to Cardiff to study singing, and eventually became a successful musical theatre actor before finally landing a movie role at the age of 30, which would change his life forever. He hasn’t stopped working since. Luke and I talked about being gay in Hollywood, his physical insecurities (despite being the embodiment of a certain kind of masculine perfection on-screen) and how his early days of knocking on doors with his Jehovah’s Witness parents prepared him for rejection in his career. His failures? To find a soulmate until his 40s, accepting success and a failure to learn what his dad knows. I also get to study his tattoo and ask him who his favourite Hollywood co-star is and why… NEW HOW TO FAIL WITH ELIZABETH DAY PRESENTED BY HAYU LIVE TOUR DATE Friday 28th March 2025 – The London Barbican Go to: www.fane.co.uk/how-to-fail Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Studio and Mix Engineer: Matias Torres Sole and John Scott Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andy Cohen doesn’t just shape the culture. He is the culture. And if you think I was excited-slash-terrified to interview a man who means so much to me (despite us never having met until this moment) then you would be entirely correct. In many ways, Andy is the godfather of reality TV. He’s responsible for the birth of The Real Housewives franchise, without which we would never have had some of the most iconic small-screen moments of the last 20 years or spin-off shows such as Vanderpump Rules and Below Deck. He’s also the host of the phenomenally successful late-night talk show Watch What Happens Live, the author of five New York Times bestselling books and has even appeared as Zeus in a Lady Gaga music video. We talk about…everything. I get all the tea on The Real Housewives - its inception, its stars and which housewife gives him the best gifts. We chat about that baby shower. We talk about why John Mayer would be Andy’s ideal husband. We talk about gay parenting, surrogacy and why an incident in a playground with his son left him feeling like a failure. We talk about knowing your audience, how difficult it is to deal with online trolling, why he’s never had any plastic surgery and whether he’d ever share a bath with Meredith Marks. One of my favourite ever interviews. Thank you so much, Andy! NEW HOW TO FAIL WITH ELIZABETH DAY PRESENTED BY HAYU LIVE TOUR DATE Friday 28th March 2025 – The London Barbican Go to: www.fane.co.uk/how-to-fail Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Studio and Mix Engineer: Matias Torres Sole and John Scott Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: self-harm You might know Ella from her leading roles in the hit TV show ‘Yellowjackets’ or Amazon Prime’s ‘Fallout’. She’s been acting since she was a child (and is still absurdly young tbf) and bears the notable distinction of having played the younger versions of Keira Knightly, Margot Robbie and Angeline Jolie on-screen. What a thruple! At 28, she is wise beyond her years and on her way to stellar success. We talk about being realistic about perfectionism, how to stop caring about negative voices and how she overcame her own mental health struggles. ‘Sweatpea’ is out now on Sky Atlantic and Now TV. If you’ve been affected by any of the issues raised by our discussion on Trichotillomania (hair pulling disorder) or self-harm, you can find more resources here. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com NEW HOW TO FAIL WITH ELIZABETH DAY PRESENTED BY HAYU LIVE TOUR DATE Friday 28th March 2025 – The London Barbican Pre-sale: Thursday 14 November   On Sale: Friday 15 November Go to: www.fane.co.uk/how-to-fail Production & Post Production Manager: Eric Ryan Studio and Mix Engineer: Matias Torres Sole and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lashana Lynch has had a pretty incredible few years: she was the first ever Black female agent with a licence to kill in the James Bond franchise, played a ferocious warrior (and performed her own stunts) in The Woman King, became part of the Marvel Cinematic Universe and portrayed Mrs Honey in the movie adaptation of Matilda. Now she’s back in a Sky adaptation of The Day of the Jackal, co-starring Eddie Redmayne. It’s a long way from her working-class upbringing in Hammersmith, West London - a childhood she credits with teaching her resilience and grit…as well as the importance of dressing well. I loved chatting to Lashana - she’s so smart and strong and interesting. We discuss grief, racism, people-pleasing and her failure to stop procrastinating about procrastination. The Day of the Jackal premieres on Sky and NOW on Thursday 7th November 2024. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dame Jilly Cooper. What a legend. For the uninitiated (where have you been?) she’s a journalist and author most famous for her bestselling Rutshire Chronicle series which includes Riders, Polo and Rivals - the latter of which has now made into a hugely popular TV series starring David Tennant, Danny Dyer and Katherine Parkinson. In the past, Dame Jilly’s books have been unfairly dismissed as mere ‘bonkbusters’, charting the sex lives of the upper classes. But, as I discover, there’s much more to both her writing - and to her. We talk about her failures with technology, why she wishes she could throw more things away, as well as the terrifying time she lost an entire manuscript on the number 28 bus and had to rewrite it. Plus her experiences of interviewing Margaret Thatcher, her friendship with the Queen, her obsession with beautiful people and ‘macho men’ - and why she’d wholeheartedly recommend adoption to others. Thank you Dame Jilly. A total sport (but we knew that). You can watch Rivals on Disney+ now. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Studio and Mix Engineer: Matias Torres Sole and John Scott Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: miscarriage and pregnancy loss You’ll probably have heard of James Blunt. And if you haven’t, you’ve almost definitely heard his most famous song, You’re Beautiful. There was a time in the early 2000s that it was EVERYWHERE. And that’s because James Blunt was absolutely huge. His debut 2004 album, Back To Bedlam, was the biggest-selling album of the decade in the UK, shifting over 12 million copies. I know!! TWELVE MILLION. He has released another six albums since then, every one of them a top 10 hit, winning two Brit Awards and two Ivor Novellos along the way. But Blunt faced an astonishing cultural  backlash for his ubiquity - eventually choosing to fight back in his own words on Twitter, where he rapidly became known for his acerbic put-downs and self-deprecating humour. He joins me to talk about the ‘honour’ of being a ‘one-hit wonder’, his rejection by every single major record label and his failure to win any Grammys, despite being nominated for five in one night. We also talk about his friendship with the late Carrie Fisher, whether he bears a grudge against any of the musicians who slagged him off (looking at you, Damon Albarn and Noel Gallagher), the absurdity of fame and - in a moving exchange - the male experience of miscarriage. At points, his humour was so dry it took me a couple of seconds to realise he’d made a joke. Listening back, I can confirm I find him utterly hilarious. Back To Bedlam is about to be released as a remastered 20th anniversary edition. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Eric Ryan Studio and Mix Engineer: Matias Torres Sole and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s been ten years of ‘bear with.. bear with’ but *finally* we’ve got our beloved Miranda Hart back. Due to a long-term undiagnosed chronic illness (which we talk about, of course) Miranda has been largely out of the public eye for the past decade. I was so touched to be the first person she spoke to on her return to work. We covered writing her new book (full of amazing life advice), being an introvert, medical gaslighting, body image and…wait for it... her new husband. Miranda and I had a ball - her failures include not being a farmer’s wife, not being an athlete and not making the school choir (it turns out there was a reason for this but she only found out years later and has never spoken about it before…). So if that’s not tantalising enough for you then, quite frankly, I don’t know what is. In my subscriber episode ‘Failing with Friends’, Miranda stayed on to answer your questions including one about farting in front of your partner. Yes, we went there. Thank you, Miranda and welcome back, we missed you! ‘I Haven’t Been Entirely Honest with You’ by Miranda Hart is out now. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Eric Ryan Studio and Mix Engineer: Matias Torres Sole and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you’d told the 12-year-old me, listening to Manchild and Buffalo Stance on repeat at school in Belfast, that I would one day be interviewing Neneh Cherry, I wouldn’t have believed you. This woman is so iconic and has shaped so much of our culture - it’s not just her monster hits such as Seven Seconds (with Youssou N’Dour) or the fact that Massive Attack recorded their seminal first album in her bedroom, or that she’s met everyone from James Baldwin to Chuck D, it’s also that all three of her children are musicians too, including her daughter, chart-topping popstar Mabel (and former How To Fail guest - you can listen to her episode here). Neneh joins me to talk about an unconventional and itinerant upbringing, surrounded by music, art and expression. We chat about creativity and self-doubt, about motherhood and sisterhood and about how she once spectacularly failed to make pizza for Ian Dury. Neneh’s beautiful memoir ‘A Thousand Threads’ is out now. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rupert Everett is the best type of A-list guest. He’s been through the highs and the lows of fame and come out of the other side wiser, stronger, and with no qualms about speaking his mind. Plus his new book ‘The American No’ was born from failure (a collection of brilliant short stories that were TV and film ideas). We talked about: ‘learning to die’ professionally; his love for fragile but strong women such as Paula Yates (with whom he had a 6-year affair); coming out in Hollywood; Madonna; My Best Friend’s Wedding with Julia Roberts and Cameron Diaz; why Oscar Wilde is a Christ figure, how drugs have ruined his brain and using hyper-sexuality as an escape. See, told you he didn’t hold back. Rupert’s new book ‘The American No’ is available now in all the usual places. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Well, look, of COURSE I was intimidated. Yuval Noah Harari is one of our most revered thinkers - a philosopher for our age and a bestselling writer of books that have redefined our thinking about humanity. You will probably know him as the author of Sapiens: A Brief History of Humankind (25 million copies sold and counting). Now, he tackles AI in his latest work, Nexus. Yuval joins us to talk about the potential of AI, as well as its dangers (I was actually left feeling more positive than negative, so it’s a great antidote to all the doom-mongering out there). We also discuss his childhood, his sexuality and his one big regret about not ‘coming out’ earlier - not to others, but to himself. He gives an extremely considered response to the terrible crisis in the Middle East and talks about how his critical stance against the Israeli state has lost him friendships. Plus: why he thinks he fails at meditation despite doing it for two hours a day. And if you’re a Failing With Friends subscriber, you’ll get to hear me ask the really BIG questions: his favourite karaoke tune and whether he gives cat or dog energy. These were such enlightening, important conversations, filled with hope and explained with such clarity. Thank you, Yuval. PS. You’re totally a cat. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Diane Abbott is a force of nature - and she needs to be, with so much vitriol directed towards her. She has weathered decades of racist and sexist abuse but has still blazed a trail through British politics as the first ever Black female MP. Not for nothing is she now known as ‘Mother of the House’. We talk about why some people (*cough* white, privately educated men in politics *cough*) are given multiple opportunities to fail upwards, while others aren’t and how she’s always felt the need to prove herself. We also discuss how, as the child of two Windrush generation parents, she had to stand up to her teachers in school when they told her Cambridge University ‘wasn’t for her’ and how she felt she failed in her degree. We chat about political failure in leadership and general elections, drinking Mojitos on public transport, anti-semitism and why she’s never had a ‘nice chat’ with Keir Starmer. Plus: dating ex-boyfriend Jeremy Corbyn (warning: involves much tinkering with socialist motorbikes). Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com  Production & Post Production Manager: Lily Hambly    Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Look, I don’t like to brag but in case you hadn’t noticed, we’ve got Kate Winslet on How To Fail this week. ACTUAL KATE WINSLET! The one and only!  And oh my goodness, what an incredible guest she is: acutely intelligent, funny and brilliantly forthright. We covered so much ground - from the media obsession with her body image, to her regret at giving up tap-dancing, her feelings of failure around not yet having directed, working with Emma Thompson and the time Woody Allen called her ‘a bad actress’...it’s *all* here. We talk about a career that started at the age of 17 in Heavenly Creatures and went on to encompass some of the biggest roles in the biggest movies of all time - Sense and Sensibility, Titanic, Iris, Eternal Sunshine of the Spotless Mind and so much more. Along the way, Winslet has won  an Academy Award, two Emmys, five Baftas, five Golden Globes and been awarded a CBE. Now, 48, Winslet’s titular role in Lee, the biopic of war photographer Lee Miller, also marks her first time as producer. It was a passion project she was determined to get made, although it took her eight long years to do so. And for anyone who wants to hear more about the filming of The Holiday and whether she and Leonardo di Caprio are still friends, then you *have* to tune into Failing With Friends, our subscriber episode, where Winslet spills all the beans. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a very special one-off edition of How to Fail, where I bring you a peek behind the paywall to hear one of my favourite subscriber editions of ‘Failing with Friends’. If you’re not already a subscriber (and if not, why not, quite frankly?) then this is a little glimpse of what we’ve been up to. Failing With Friends is where my lovely listeners write in and ask for advice about their failures, problems or just to say hello. In this episode, the highly-acclaimed author, Sir Salman Rushdie kindly stayed on after his interview with me, to help answer your questions.  Salman certainly lived up to his role as Agony Uncle, revealing his thoughts on people who bulls**t, his hack for writer’s block, and even giving excellent dating advice. I hope you enjoy it! And if you do, don’t forget to subscribe for a weekly Failing With Friends episode as well as the chance to listen to How To Fail completely ad-free. (You also get exclusive access to the How To… channel and will be able to binge all 12 episodes of How To Write A Book). Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paralympic swimmer Ellie Simmonds OBE has won five - count ‘em - Gold Medals. Amazingly, her first two were at the age of 13 and she’s set two world records. But she happily admits she learned more ‘from the races that didn’t go well’. Ellie talks to me about putting an intense amount of pressure on herself, never being able to switch off and how she still struggles with that now - especially when it comes to getting enough sleep. She also opens up very movingly about being adopted as a baby and growing up in a family that celebrated difference. We also chat about why there’s still so much more education needed around disability and why travel has taught her to counter her fear of being out of control. An amazing woman. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com  Production & Post Production Manager: Lily Hambly   Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream  Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first thing Guenther Steiner said when he walked into the HTF studio was: ‘Recently your guests have been Shania Twain and Salman Rushdie, are you sure you want me and haven’t made a mistake?’ This tells you almost everything you need to know about the breakout star of Netflix’s F1: Drive to Survive and former Haas team principal: he’s hilarious, he’s modest and he still finds his newfound fame fairly baffling. Although he’s known for his fruity vocabulary alongside his racing skills, I confess that the only person to swear in our chat was me. Guenther was an incredibly charming guest - honest, thoughtful and kind. We talked about failure in sport, how to keep calm in high pressure situations and what Toto Wolff is *really* like. Plus, Guenther’s regrets at not spending enough time with his family and why there are no women drivers in F1. The only question that stumped him was when I asked what his favourite car was - you’ll have to listen for the answer. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: contains references to racist abuse and racially-aggravated violence. This is probably one of my favourite episodes of all time, and I don’t say that lightly.  The former championship wheelchair basketball star turned TV presenter, Ade Adepitan, came into the How To Fail studio with an open heart and a moving story to tell. He blew us all away. Ade talks about growing up working-class, Black and disabled and how the intersection of these left him feeling he had to prove himself twice as much. He talks about letting his parents down and a family estrangement that lasted 10 years. We chat about the impact of leaving Nigeria, aged three, and how that has continued to shape his outlook on life and we talk about his own self-perceived failure to protect his friend from a racist attack as a teenager - and how what happened changed all their lives. We also talk about a 2005 BBC documentary where he broke down in front of cameras while trying to climb a volcano and his fear that he had let himself and the disabled community down. AND - in a first for How To Fail -his failure to take a compliment You can catch Ade presenting Channel 4’s coverage of the Paralympic Games this summer. As always, I’m desperate to hear about your failures. Every week, my guest and I choose a selection to read out and answer on our special subscription offering, Failing with Friends. We’ll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Considered by many as one of the greatest cricketers of all time, the Australian cricket captain Pat Cummins is extremely well-placed to tell me how he wins but also how he’s been shaped by losing. But his losses have not been limited to the cricket pitch. In an extremely moving exchange, he tells me about his mother dying from cancer and how her death put the rest of his life into perspective. We talk about the continuing juggle of family commitments with the demands made of an elite sportsman and the practical strategies he’s found to say no to people (he gives us his top three tips and, trust me, they are SO helpful). This is someone for whom resilience and tenacity are key - after becoming a professional cricketer at 18, he spent the next 5 years plagued with injuries and played less cricket than he’d ever done in his life. Pat recounts how he kept going and what he loves to do when he’s not on the pitch (it involves fixing fences slowly…and quite badly). Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Manager: Lily Hambly Studio and Mix Engineer: Gulliver Tickell and Josh Gibbs Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices