How To Human Podcast

What if changing your mind, changing your beliefs, or changing the direction of your life didn't mean you failed—but simply meant you've grown? In this deeply honest episode of How to Human, Angie sits down with speaker, coach, and podcast host Jenn Gray for a conversation about reinvention, authenticity, self-trust, and finding the courage to become who you are now—not who you were conditioned to be. Jenn knows what it feels like when life completely falls apart. After years of living accord...

What if changing your life begins by changing what you're paying attention to? In this powerful episode of How to Human, Angie sits down with mindset coach, entrepreneur, author, and NLP practitioner Kristi Dear to explore how our thoughts, words, beliefs, and daily focus can shape the way we experience our lives. But Kristi wasn't always "the mindset girl." At 23, she was a new mom experiencing postpartum depression, living paycheck to paycheck, feeling alone, resentful, and stuck in surviva...

What if getting unstuck didn't require figuring out your entire life—just your next step? In this energizing episode of How to Human, Angie sits down with Molly Smith—founder of Next Best Step, author, coach, and the woman once dubbed the "female Ted Lasso" for her ability to find possibility and perspective even when life gets messy. Molly knows what it's like to be in a funk. In 2019, one seemingly simple moment—standing in her closet and realizing she was no longer willing to keep living t...

What if your body already knows what it needs—and you've simply forgotten how to listen? In this fascinating episode of How to Human, Angie sits down with Lainie Sevante Wulkan, founder of the Center for Intuitive Food Therapy, bestselling author, fourth-generation intuitive, functional genomics practitioner, and Executive Managing Director of eWomenNetwork Southwest Florida. Lainie's work brings together two worlds we don't often hear discussed in the same conversation: science and spiritual...

What if you've been worthy all along? In this heartfelt conversation, Angie sits down with empowerment coach, author, podcast host, and realtor Linda Brand to explore the life-changing truth that worthiness isn't something you achieve—it's something you remember. After years of carrying shame, navigating illness, battling Lyme disease, overcoming self-doubt, and rebuilding her life from the ground up, Linda discovered that the greatest transformation wasn't external. It came from learning to ...