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Welcome and thank you for joining how too happy. Immerse yourself into the world of Alexis and Isaac as they bring a vibrant light of discovery and encouragement while conversing over topics that commonly cause people to be discouraged and stressed. This passionate pair grapple with these challenges themselves resulting in a raw journey towards a happy healthy life. Topics ranging from health, finances and debt, lifestyle, parenting, love, and happiness.
19 Episodes
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You'll see in this episode how we make ourselves adaptable and how we can turn unknowns into opportunity. There's also a whole lot of rambling, mostly from Alexis.
We discuss what a close mind looks like, the damage it can do, and how you can change it. Through life examples and experience we came to the realization that opening yourself to new idea and topics can spark new healthy habits, passions and overall happiness.
Is there a correlation between healthy and happy? We think so! We take Isaacs opinion and match it with science to see if someones level of happiness can make a positive impact on their health.
Is there a correlation between healthy and happy? We think so! We take Isaacs opinion and match it with science to see if someones level of happiness can make a positive impact on their health.
With all the craziness of a quarantine, its easy to fall off the wagon of our daily routines. In this episode Isaac and I make fun of each other, but mostly talk about working on our summer bodies. Join us in some fun as we go over ways to stay fit and healthy while being quarantined at home.
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