Is it possible to hold onto friendship after one of you has kids and the other doesn't? Ophira Eisenberg, host of the podcasts Parenting is a Joke and Ask Me Another, shares her thoughts. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook Learn more about your ad choices. Visit podcastchoices.com/adchoices
For some of us, our greatest life partner isn’t a spouse, it’s a friend. How can we make the most of these kinds of partnerships? Jolenta and Kristen get tips from Rhaina Cohen, author of The Other Significant Others: Reimagining Life with Friendship at the Center. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook Learn more about your ad choices. Visit podcastchoices.com/adchoices
For some people, chatbots have become a source of comfort in the fight against loneliness. What do they have to offer? And do they really help, or make things worse? Jolenta and Kristen get tips for Lindsay Goldwert, journalist and chatbot friend. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode of How to Be Fine, Kristen and Jolenta talk about the shocking side effects of marathon running. Plus, they offer up advice on how to explain the value of money to a young child, and how to make a relationship work without shared interests. Do you have an advice question for us? Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources: https://www.history.com/news/why-is-a-marathon-26-2-miles https://en.wikipedia.org/wiki/Marathon https://marathonhandbook.com/how-many-people-have-run-a-marathon/ https://www.usmagazine.com/celebrity-news/pictures/celebs-who-run-marathons-w446410/ https://www.distractify.com/p/why-does-running-a-marathon-make-you-poop https://www.iflscience.com/marathon-runners-poop-themselves-an-extraordinary-amount-this-is-why-66799 https://www.businessinsider.com/olympics-runner-yohann-diniz-poop-problems-why-marathons-are-bad-2016-8 https://www.insider.com/woman-stopped-9-porta-potties-during-marathon-got-personal-record-2021-11 https://www.insider.com/marathoner-pooped-pants-mile-7-down-legs-photo-fast-pace-2021-12 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6139872/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3119133/ https://www.bswhealth.com/blog/much-running-bad-heart https://ec.europa.eu/research-and-innovation/en/horizon-magazine/marathon-runners-produce-proteins-linked-heart-attacks https://www.nytimes.com/2019/05/31/well/move/does-marathon-running-increase-the-risk-of-cardiac-arrest.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4792989/#!po=76.6667 https://waseda.elsevierpure.com/en/publications/marathon-running-alters-the-dna-base-excision-repair-in-human-ske https://marathonhandbook.com/is-running-a-marathon-bad-for-you/ https://bjsm.bmj.com/content/38/4/498 https://www.runnersworld.com/uk/health/injury/a30056593/common-injury-marathon-runners/ https://prophysiotherapy.co.uk/blog/common-marathon-injuries/ https://www.memorialhermann.org/services/specialties/rockets-sports-medicine-institute/sports-science-tips/tips-for-runners/marathon-injuries#:~:text=Hip%20pain%20and%20pain%20along,require%20time%20off%20from%20running. https://www.nature.com/articles/s41598-022-13844-4 https://marathonhandbook.com/8-reasons-why-you-shouldnt-run-marathon/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on the Soft Life and Hilaria Baldwin. Plus, listeners share some additional tips for a letter writer who’s thinking of moving to another country, and another who’s dealing with face picking. Do you have an advice question for us? Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kristen & Jolenta respond to listener questions about Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kristen and Jolenta talk to writer Gretchen Rubin about the best advice she’s received from celebrities.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices
The ladies read listener comments and questions about living by Elizabeth Gilbert's Big Magic: Creative Living Beyond Fear. Plus, they share how members of the By the Book Facebook community have been expressing their creativity! We love hearing from you! Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 Kristen's book, So You Want to Start a Podcast, is currently available for preorder on her site and at Amazon: https://www.kristenmeinzer.com/author/ https://www.amazon.com/You-Want-Start-Podcast-Community/dp/0062936670/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1549485550&sr=1-1 And a big thanks to this week's sponsors: Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush. Quay, quality fashion sunglasses at an affordable price point. To enjoy 20% off your order go to quayaustraliacom and enter promo code BTB. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kristen and Jolenta try päntsdrunk - the Finnish term for drinking at home, alone, in your underwear! Join the ladies as they live by Miska Rantanen's Päntsdrunk: Kalsarikänni: The Finnish Path to Relaxation. Will päntsdrunk help them find inner peace and happiness? We love hearing from you! Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 And a big thanks to this week's sponsor: Phlur, the world-class perfume that is non-toxic and gender-free. Go to PHLUR.com and use promo code BOOK to get 20% off your first three Phlur fragrance samples. Listen to the new Stitcher podcast Josie and Jonny Are Having a Baby With You. The show follows Josie and Jonny through their not-totally-planned pregnancy as they try to prepare for the birth of their first child. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jolenta and Kristen read listener comments about their experience living by Pick Three and announce next week's book! We love hearing from you! Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 In order to support our show, we need the help of some great advertisers. And, in order to find great advertisers, we need to learn a little bit more about you. So please, go to podsurvey.com/btb and take a quick, anonymous survey that will help us get to know you a little better. And a big thanks to this week's sponsor: Wander Beauty, a new line of easy-to-use, multitasking beauty products. Go to wanderbeauty.com/bythebook to get 20% off your purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jolenta is joined by Travis Rhoden from Bestie Approved for a crossover episode! In honor of Jen Shah being released from prison, the two recap the infamous sprinter van raid from season 2 of The Real Housewives of Salt Lake City. Travis used to be a finance bro, so he has some interesting takes on money laundering. And many iconic moments are covered: Mary calling Whitney “little girl,” the beginning of Meredith branding herself as a lady who loves baths, and Whitney Rose thinking Homeland Security is a pranking her. Bestie Approved Hot Mess-Terpiece Insta SOURCES: Real Housewives of Salt Lake City - Peacock Jennie Nguyen removed from 'Real Housewives' cast for offensive posts, NBC News Reality Show Cast Member Jennifer Shah Sentenced To 78 Months In Prison For Running Nationwide Telemarketing Fraud Scheme, United States Attorney’s Office Southern District of New York ‘Real Housewives' Star Charged in Massive Fraud, Money Laundering Scheme, NBC New York Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jolenta is joined by the wonderful Gibson Johns (Gabbing with Gib) to talk about Aviva Drescher’s infamous leg toss from The Real Housewives of New York. They get into the backstory, dish on ghost writing rumors, and wax poetic about obviously self produced moments. Gibson’s Insta Hot Mess-Terpiece Insta SOURCES RHONY Legacy - Peacock Luann de Lesseps Doubles Down: Carole Radziwill Used a Ghostwriter for Her Memoir - Radio Andy , SiriusXM Aviva Drescher: I Threw My Leg on RHONY to “Earn My Keep” - US Magazine Learn more about your ad choices. Visit podcastchoices.com/adchoices
For a Thanksgiving Day treat, Jolenta is doing a roundup of some of the latest reality TV hot topics and giving her hot takes. She covers everything from Kandi Burruss’s divorce to Kody Brown’s multiple divorces. Please note: Topics other than divorce will be discussed, such as The Secret Lives of Mormon Wives, The Real Housewives of Salt Lake City, The Real Housewives of Orange County, and more. Hot Mess-terpiece Insta SOURCES: Bravo Shows - Peacock The Secret Lives of Mormon Wives - Hulu Sister Wives - TLC @StaceyRuschQVC Tiktok account Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Mystic is a fun woo-woo archetype, but do not piss her off or else you’ll meet her evil side: the Betrayer. How do each of these beauties show up in reality TV? Jolenta thinks Dorinda Medley from the Real Housewives of New York is the perfect example of the Mystic/Betrayer dichotomy. Hot Mess-terpiece Insta SOURCES: Mythos: A Retelling of the Myths of Ancient Greece, by Stephen Fry Greek Mythology: Gods and Heroes Brought to Life, by Robert Garland The Greek Myths, by Robert Graves Mythology: Timeless Tales of Gods and Heroes, by Edith Hamilton 45 Master Characters, by Victoria Lynn Schmidt Bravo Shows - Peacock Learn more about your ad choices. Visit podcastchoices.com/adchoices
The wonderful Mary Payne Gilbert (Pink Shade) joins Jolenta to do a deep dive on the infamous Vanderpump Rules “slap” scene between Stassi Schroeder and Kristin Douse. And the two discuss why we’re so drawn to reality TV that showcases anti-aspirational living. Mary Payne’s Insta Hot Mess-terpiece Theatre Insta Sources: Vanderpump Rules - Peacock Hera episode of Hot Mess-Terpiece Theatre Learn more about your ad choices. Visit podcastchoices.com/adchoices
She’s intense, she’s driven, and she might be here to save us all… or burn it all down. This week Jolenta draws parallels between the Savior/Destroyer archetype and Heather Gay’s journey on The Real Housewives of Salt Lake City. Hot Mess-Terpiece Theatre Instagram Jolenta’s Instagram *This episode mentions the struggles faced by LGBTQIA+ youth - if you or anyone you know is struggling text ‘START’ to 678-678 to reach The Trevor Project SOURCES The Greek Myths, by Robert Graves The Penguin Dictionary of Classical Mythology, by Pierre Grimal Mythology: Timeless Tales of Gods and Heroes, by Edith Hamilton 45 Master Characters, by Victoria Lynn Schmidt Bravo Shows - Peacock Learn more about your ad choices. Visit podcastchoices.com/adchoices
Comedian Anna Roisman (Big Wigs) joins the show to talk about her favorite moments from Love is Blind season six: when Chelsea told Jimmy she gets told she looks like Megan Fox & when Jimmy realizes that may not be true. Anna and Jolenta breakdown the scenes and discuss why you shouldn’t try to break the unspoken rules of a reality show. Anna's Insta - where all her great impressions are Hot Mess-terpiece Insta Jolenta's Insta Sources Love is Blind, Netflix Love Is Blind season 6's Chelsea responds to criticism over Megan Fox comparison, Entertainment Weekly Megan Fox Breaks Silence on Love Is Blind Star Chelsea's Comparison to Her and Ensuing Drama, E! News Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jolenta looks into the Maiden and Troubled Teen archetypes. And she does a deep dive on a Real Housewife that seems to embody this angsty ingénue: Bronwyn from the Real Housewives of Salt Lake City. Hot Mess-Terpiece Theatre Insta Jolenta’s Insta SOURCES Mythology: Timeless Tales of Gods and Heroes, by Edith Hamilton Greek Mythology: Gods and Heroes Brought to Live, By Robert Garland The Greek Myths, by Robert Graves The Penguin Dictionary of Classical Mythology, by Pierre Grimal 45 Master Characters, by Victoria Lynn Schmidt Bravo Shows & Aftershows - Peacock Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jolenta is joined by Nicole Spiezio (How Were U Brainwashed?) to discuss a pivotal RHONY Legacy scene - the scene where Bethenny tells Luann her fiancé cheated on her "at the Regency, in front of everybody.” Nicole’s Podcast Housewife Sonata w/ Nicole Spiezio Hot Mess-terpiece Theatre Insta SOURCES - Real Housewives of New York City, Peacock Learn more about your ad choices. Visit podcastchoices.com/adchoices
Let’s do a deep dive on the Muse archetype, and her flirty evil twin the Femme Fatale. Parvati Shallow is the perfect example of both - and Jolenta has compiled some of Parv’s most seductive and cut-throat moments for your listening pleasure. Hot Mess-Terpiece Theatre Instagram Jolenta’s Instagram SOURCES Mythology: Timeless Tales of Gods and Heroes, by Edith Hamilton Greek Mythology: Gods and Heroes Brought to Life, By Robert Garland The Penguin Dictionary of Classical Mythology, by Pierre Grimal The Greek Myths, by Robert Graves 45 Master Characters, by Victoria Lynn Schmidt Bravo Shows - Peacock Survivor - Paramount+ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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