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How to Love

Author: Rebecca Shern, Joshua Fields Millburn

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Join Rebecca Shern and her husband, Joshua Fields Millburn from The Minimalists, for the most honest conversations you'll hear about unconventional relationships, sex, and parenting.
60 Episodes
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The End of the Road

The End of the Road

2023-07-1314:061

In this public episode of How to Love, Becca and Joshua discuss the end of the road for How to Love. Listen to the rest of episode 60 at patreon.com/howtolove. 
In this public episode of How to Love, Becca and Joshua discuss breakups, incompatable beliefs, being stuck in a relationship, and seeing abundance during difficult times. Listen to the rest of episode 59 at patreon.com/howtolove. 
Doing the Dishes

Doing the Dishes

2023-05-2309:021

In this public episode of How to Love, Becca and Joshua discuss sharing spaces and chores when partners have dramatically different preferences. Listen to the rest of episode 58 at patreon.com/howtolove. 
In this public episode of How to Love, Becca and Joshua discuss navigating friendships through different seasons of life. Listen to the rest of episode 57 at patreon.com/howtolove. 
Louis CK Saved Comedy

Louis CK Saved Comedy

2023-04-1910:34

In this public episode of How to Love, Becca and Joshua discuss Louis CK's most recent comedy special and why freedom is the key to comedic, creative, and life brilliance. Listen to the rest of episode 56 at patreon.com/howtolove. 
Kicking Him Out

Kicking Him Out

2023-04-0408:27

In this public episode of How to Love, Becca and Joshua discuss the need for alone time in a relationship. Listen to the rest of episode 55 at patreon.com/howtolove. 
A Toxic Love Song

A Toxic Love Song

2023-03-1708:39

In this public episode of How to Love, Becca and Joshua discuss the most toxic love song they've ever heard. Listen to the rest of episode 54 at patreon.com/howtolove. 
Relationship FOMO

Relationship FOMO

2023-03-0909:45

In this public episode of How to Love, Becca and Joshua talk about the fear of missing out on a relationship dispite being happy on your own. Listen to the rest of episode 53 at patreon.com/howtolove. 
Sexual Kinks

Sexual Kinks

2023-02-1707:47

In this public episode of How to Love, Becca and Joshua talk about the best ways to discuss sexual kinks with a new partner. Listen to the rest of episode 52 at patreon.com/howtolove.
In this public episode of How to Love, Becca and Joshua discuss the misconceptions of falling in love by contrasting The 1975's hit song "I'm in Love With You" with an Dr. Christopher Ryan's essay "What We Fall in When We Fall in Love." Listen to the rest of episode 51 at patreon.com/howtolove.
In this public episode of How to Love, Becca and Joshua discuss the ill-conceived ideas that people have about new relationships and why those ideas block love. Listen to the rest of episode 50 at patreon.com/howtolove.
Power Dynamics

Power Dynamics

2023-01-0114:201

In this public episode of How to Love, Becca and Joshua discuss relationship power dynamics, the difference between power and coercion, and the desire to relinquish power. Listen to the rest of episode 49 at patreon.com/howtolove.
Wiggly Resolutions

Wiggly Resolutions

2022-12-1508:16

In this public episode of How to Love, Becca and Joshua take a walk through nature to discuss Joshua's recent resolution to be more wiggly without renouncing his rigidity. Listen to the rest of episode 48 at patreon.com/howtolove.
In this public episode of How to Love, Becca and Joshua discuss an absurd self-help comment from TikTok, the difference between commitment and devotion, the privilege of spending time apart, and more. Listen to the rest of episode 47 at patreon.com/howtolove. 
Monogamish

Monogamish

2022-11-1507:19

In this public episode of How to Love, Becca and Joshua discuss the boundaries of their "monogamish" relationship, the primacy of honesty, why the obligation can kill chemisty, balancing novelty with security, and the openhearted negotiation of interests without giving ultimatums. Listen to the rest of episode 46 at patreon.com/howtolove. 
In this public episode of How to Love, Becca and Joshua discuss how glowing screens interrupt real-life connections, the staggering statistics regarding texting during sex, and the tech hygiene they personally use to keep phones from interrupting their relationships. Listen to the rest of episode 45 at patreon.com/howtolove.
Making Time for Desire

Making Time for Desire

2022-10-1507:28

In this public episode of How to Love, Becca and Joshua discuss shifting perspectives of time, being present within any given experience, sharing flow-state experiences with your partner, and continuing to see each other over the years. Listen to the rest of episode 44 at patreon.com/howtolove.
Relationship Fasting

Relationship Fasting

2022-10-0108:00

In this public episode of How to Love, Becca and Joshua discuss the concept of relationship fasting, when distance between partners can be nourishing, why relational feasting eliminates desire, and how embracing distance allows each partner to evolve. Listen to the rest of episode 43 at patreon.com/howtolove.
The Best Sex Advice Ever

The Best Sex Advice Ever

2022-09-1508:011

In this public episode of How to Love, Becca and Joshua discuss having sex with a germaphobe, unreasonable sex requirements, and establishing boundaries that encourage sexual spontaneity. Plus Bex shares a sex PSA from her college boyfriend's father. Listen to the rest of episode 42 at patreon.com/howtolove.
In this public episode of How to Love, Becca and Joshua talk about living without mobile phones, the folly of relying on significant others during an emergency, and learning to be unavailable for periods of time. Listen to the rest of episode 41 at patreon.com/howtolove.
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Comments (1)

Dee

I really appreciate the conversations you have on this podcast, it's always a delight to listen to you and the minimalist podcast. Just wish they were a bit longer 😌

Apr 18th
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