How to be better

Podcast discussions on learning life skills with Melissa and Cara

18: Winter 2023 Recap

Is it Spring yet? We've almost made it... It's on Monday so hang tight, enjoy this recap and see you April 8th for the new Spring season!

03-18
29:44

16: Making Decisions (Solo Cara)

You could go with this or you could go with that.... but does it matter?

03-04
19:16

15: Supporting Other People When Grieving

Loss and grief are among the most complicated emotions to process and support, but here we are talking about our own experiences doing just that.

02-25
29:43

14: Routines

No more stopping before you start...just do it!

02-20
17:04

13: Regulating Your Mood During Vermont Winter

It's cold... perfect time for this one. Bundle up and let's chat how to make it through!

02-04
29:07

12: Leaving Excuses Behind

Are you full of excuses? Us too! Let's talk about why and what we can do about them!

01-28
30:10

11: Knowing When To Set Boundaries

Struggle to know when or how set boundaries? Let's talk about it!

01-21
30:43

10: Shifting Gears

Sometimes you just need to pivot.

01-14
37:17

9: Being Content

Always on the search for the next best thing? Us too! This episode we'll talk about how to cut that sh*t out and get content!

01-07
34:53

8: Setting and Meeting Goals

A review of this season and our goals for the next.

12-17
28:43

7: How To Be Better - Our concept

What's it all about, this be better thing!

12-10
16:20

6: Accepting Compliments

Do compliments make you cringe? Learn why and what you can do about it.

12-03
23:24

5: Manifesting A Life You Love

The opportunities are endless when you apply the laws or attraction to your life.

11-26
43:10

4: Seeing The Person and Not Their Age

Age ain't nothing but a number so let's talk about why that may or may not matter.

11-19
28:56

3: Cultivating Health Friendships

Are you looking for friends, avoiding old ones or finding yourself spending all if your time with your dog? Let's talk about it.

11-12
33:49

2: Showing Up No Matter What

It can be quite the challenge to show up when you're just not feeling it. Here's our conversation about doing it anyway.

11-06
21:26

1: Stepping Out Of Your Comfort Zone

Many of us have learned to fear discomfort rather than lean into what it serves to teach us. In this episode, we'll look into what it has taught us about ourselves.

10-29
29:03

Prelude- Meet your hosts

Get to know us and what has led us here to you. --------------------------- How To Be Better Podcast Links and things! We hope you will Follow, Like and Share! We would love it if you would leave a review on your Podcast listening app. How To Be Better on Facebook  How To Be Better on Instagram Cara's Website and Socials: blendwellcollective.com Blendwell IG Blendwell FB Melissa's Website and Socials: SimpleCottageLiving.com Simple Cottage Living IG Simple Cottage Living FB

10-29
15:52

19: Receiving Feedback

Does feedback make you defensive or reflective?

04-08
24:43

17: Living Simply (Solo Melissa)

Learning to live a simpler life leaves space for you to live your best life.  Melissa's website Simple Cottage Living

03-11
22:32

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