Author: Dr. Andrew HubermanSubscribed: 2,571Played: 16,400
We also discuss existing and emerging tools for measuring and changing how our nervous system works.
Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration and neuroplasticity, and brain states such as stress, focus, fear, and optimal performance.
For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals including Nature, Science, Cell, Neuron, and Current Biology.
He is a regular member of several National Institutes of Health review panels, and a Fellow of the McKnight Foundation and the Pew Charitable Trusts.
Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and for various units of U.S. and Canadian Special Operations.
Control Pain & Heal Faster with Your Brain | Episode 9
Optimize Your Brain with Science-based Tools | Episode 8
How to Learn Faster by Using Failures, Movement & Balance | Episode 7
How to Focus to Change Your Brain | Episode 6
Understanding and Using Dreams to Learn and to Forget | Episode 5
Find Your "Temperature Minimum" to Defeat Jetlag, Shift Work & Sleeplessness | Episode 4
Using Science to Optimize Sleep, Learning & Metabolism | Episode 3
Master Your Sleep & Be More Alert When Awake | Episode 2
How Your Brain Works & Changes | Episode 1
Welcome to the Huberman Lab Podcast