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Huberman Lab

Huberman Lab

Author: Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. 

Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.

In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

291 Episodes
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Comments (638)

claritoxpro

one of my favourite podcast. https://dentatonic-oral.com

Apr 15th
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Rozhin Hosseini

I have one question .do studies show any evidence about the effect of doing LASIK eye surgery on circadian rethym ?

Apr 13th
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Daniel Henry

I agree a vaccine put me into a febrile seizure as an infant. but I don't think it caused my seizure, my body was already predisposed to epilepsy. it was just the trauma of the syringe that finally unleashed the built up stress.

Apr 13th
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simin naderinia

thank you. this episod is awesome!

Apr 2nd
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MW

Most studies are with aerobic exercise b/c they actually love aerobic exercise AND its hard to get them to lift those tiny barbells

Mar 29th
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Larry Fuentes

this was a VERY powerful and informative podcast that I listened to. I would recommend anyone who is interested about how to improve your sleep and emotions, give this a listen.🙏 Thank you so much Dr. Andrew Huberman and Dr. Matt Walker for this amazing collaboration! I'm very grateful for it🙏

Mar 26th
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Tammy Buchanan

Thank you for some of the low impact low intensity and injury preventing exercise protocols. It's enough motivation to get me off my ass. I used to move a lot of weight and do a lot of cardio and then hurricane Ida happened and I'm trying to get back into the routine so thank you

Mar 14th
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voria rashidi

why doesn't open for me

Mar 12th
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Ahmad reza Dehghani

How about fasting professor?

Mar 12th
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SUHAS N. S

Good to Strat

Mar 5th
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Kauveh Jamali

Really helpful and informative channel Andrew! But the length of some episodes is a barrier to listening. 3 to 4 hours for an episode is too long for many, I believe.

Feb 25th
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Mehrafarid A

The terms used by the guest were very professional and not easy to understand for general public who do strength training in order to get stronger. I wish he could speak in a way that people who are not necessarily professional athletes could understand the concept.

Feb 19th
Reply (1)

Mehrafarid A

I wish the guest was not interrupting the host.

Feb 16th
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Zahra Mohaghegh

Great

Feb 13th
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Faridesadat Dehghan

I have this question, walk after meal means right after that? or with some intervals?

Feb 10th
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Raja Adnan Ghulam ghouse

The Huberman Lab podcast is an incredible resource for science-based insights on neuroscience and human performance. Dr. Andrew Huberman’s work on neural plasticity and brain function has helped many people understand how to optimize their health. Speaking of optimizing health, one way to enhance comfort in warm environments is through Evaporative Air Coolers, which provide energy-efficient cooling by harnessing the natural process of water evaporation. A great option for those looking to stay cool while maintaining air quality! https://www.breezsol.com/

Feb 10th
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Raja Adnan Ghulam ghouse

Dr. Andrew Huberman’s insights into neuroscience and human performance through the Huberman Lab podcast are truly groundbreaking! His ability to bridge complex scientific concepts with practical applications makes it a must-listen for anyone interested in optimizing brain function and overall well-being. For those who love exploring innovative ideas and new experiences, places like Saas Hills Dubai offer a fascinating blend of technology and modern development, much like how neuroscience continues to evolve with cutting-edge research. https://saasproperties.com/en/properties/city/dubai/property/saas-hills

Feb 10th
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farid nateghi

dear Dr Huberman , Where can we find the transcript of your podcasts?

Feb 9th
Reply

Raja Adnan Ghulam ghouse

Dr. Andrew Huberman's insights into neuroscience and human behavior through the Huberman Lab Podcast are truly fascinating! His deep dive into neural plasticity and practical science-based tools makes complex topics accessible to everyone. Just as neuroscience optimizes mental performance, meticulous planning is essential for life’s special moments. If you're looking for a Turkish wedding planner to craft a seamless and unforgettable celebration, check out our expert services! " https://bestserviceistanbul.tr/en/wedding-planners-in-istanbul

Feb 7th
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Ibrohimbek Alisherov

adds are great but please do not repeat the same advertisements.

Jan 31st
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