Huberman Lab
Description
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
United States
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I have one question .do studies show any evidence about the effect of doing LASIK eye surgery on circadian rethym ?
I agree a vaccine put me into a febrile seizure as an infant. but I don't think it caused my seizure, my body was already predisposed to epilepsy. it was just the trauma of the syringe that finally unleashed the built up stress.
thank you. this episod is awesome!
Most studies are with aerobic exercise b/c they actually love aerobic exercise AND its hard to get them to lift those tiny barbells
this was a VERY powerful and informative podcast that I listened to. I would recommend anyone who is interested about how to improve your sleep and emotions, give this a listen.🙏 Thank you so much Dr. Andrew Huberman and Dr. Matt Walker for this amazing collaboration! I'm very grateful for it🙏
Thank you for some of the low impact low intensity and injury preventing exercise protocols. It's enough motivation to get me off my ass. I used to move a lot of weight and do a lot of cardio and then hurricane Ida happened and I'm trying to get back into the routine so thank you
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Really helpful and informative channel Andrew! But the length of some episodes is a barrier to listening. 3 to 4 hours for an episode is too long for many, I believe.
The terms used by the guest were very professional and not easy to understand for general public who do strength training in order to get stronger. I wish he could speak in a way that people who are not necessarily professional athletes could understand the concept.
I wish the guest was not interrupting the host.
Great
I have this question, walk after meal means right after that? or with some intervals?
The Huberman Lab podcast is an incredible resource for science-based insights on neuroscience and human performance. Dr. Andrew Huberman’s work on neural plasticity and brain function has helped many people understand how to optimize their health. Speaking of optimizing health, one way to enhance comfort in warm environments is through Evaporative Air Coolers, which provide energy-efficient cooling by harnessing the natural process of water evaporation. A great option for those looking to stay cool while maintaining air quality! https://www.breezsol.com/
Dr. Andrew Huberman’s insights into neuroscience and human performance through the Huberman Lab podcast are truly groundbreaking! His ability to bridge complex scientific concepts with practical applications makes it a must-listen for anyone interested in optimizing brain function and overall well-being. For those who love exploring innovative ideas and new experiences, places like Saas Hills Dubai offer a fascinating blend of technology and modern development, much like how neuroscience continues to evolve with cutting-edge research. https://saasproperties.com/en/properties/city/dubai/property/saas-hills
dear Dr Huberman , Where can we find the transcript of your podcasts?
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Finally could download it. 😊
This is a must listen for everyone who is interested in ... Life actually, as life is about relationships ! Great conversation
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