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Hungry Girl: Chew The Right Thing!
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Hungry Girl: Chew The Right Thing!

Author: Lisa Lillien

Subscribed: 1,012Played: 9,741


Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture & news, Q&A with fans, fun food facts, and special surprises.
55 Episodes
53: The Starbucks Episode

53: The Starbucks Episode


Hot drinks… iced ones... frozen frapps, pastries, protein bowls, and so much more! Starbucks has so many yummy-sounding choices, but is there anything there that’s healthy?? We’re happy you asked, because in this episode, Lisa has your one-stop guide on what to order at Starbucks! From drinks to breakfast, lunch, and even dinner, this episode has it all! Plus, the gang tries the brand-new Mango Dragonfruit Starbucks Refreshers! So sit back and grab a cup of coffee, we’re going on a food and drink tour of Seattle’s greatest export on Chew The Right Thing! [](
Are you always HUNGRY, but don’t know what to do? Then this episode is for you! Lisa has strategies for making you feel full! Tips to use before and after you eat, tricks for ways to bulk up meals and snacks, and so much more!! Plus, the 5 things Lisa always has on hand in case she needs a quick bite! If you’re always hungry, you have to stop what you’re doing right now and push play! [](
51: The Costco Haul Episode

51: The Costco Haul Episode


Empty out the trunk — Hungry Girl is going to Costco! In this episode, Lisa and the gang CHEW & TELL over a dozen tasty and healthy food finds from the famous big box store! Everything from fajitas, burgers, sausages, dips, soups, frozen sandwiches, protein bars and SO MUCH MORE! Plus a chocolatey treat that’s only 20 calories per piece and is to die for! Make some room in your fridge, freezer and pantry, your next stop (after you listen to this podcast) is Costco!!! [](
Today’s the day to start a new habit… actually, 8 of them! In this episode, Lisa shares 8 things you can do to help you lose weight and/or keep it off! Tips and hacks about drinking water, snacking, and SO much more! Plus, something to try after meals that'll be a total game changer!! So get ready, these might not be habits yet, but hopefully soon, they’ll be part of your daily routine! [](
He’s back! Our good friend Dr. Robert J. Davis, a.k.a. “The Healthy Skeptic,” is here to blast more myths! Questions about intermittent fasting, vegetarian diets, vitamins, cold remedies… All these questions and more will be answered in this episode of **Chew the Right Thing!** TUNE IN NOW!
The Amazon isn’t just a rainforest in South America, it’s also THE BEST shopping site for great products that are hard to find in stores. In today’s episode, Lisa shares her favorite AMAZON FOOD FINDS!! From healthy rice alternatives and secret all-natural cheese powder to TASTY low-sugar sweets, this episode has it all! Plus, a new protein bar that’s a total GAME CHANGER!! If you’ve never been on or you’re already hooked, get ready — you’ll be one-clicking up a storm! [](
It’s a very special episode of CHEW THE RIGHT THING! as Lisa goes ONE on ONE with registered dietician and creator of 2B Mindset, Ilana Muhlstein! Ilana shares the story of how she lost over 100 lbs., and how she used her experience to create 2B Mindset. She has great tips to help you out right now! Plus, Lisa and Ilana share healthy food finds! This episode has 2B listened to! (See what we did there?)[](
Have you been dieting? Have you lost weight, but now your weight loss has plateaued? Then this is the episode for you! Lisa shares 8 ways to nudge your body to start losing weight again! Tips like which foods to eat and which to avoid, small habits that can make a big difference, and the one thing you should definitely be doing (and doing accurately)! This episode of **Chew The Right Thing!** is so helpful, you might need to listen to it twice! [](
It’s time to CHEW AND TELL!! In this episode, Lisa and the gang taste test SO MANY exciting & new healthy products! From mushroom jerky, to Greek fro-yo bars to the latest chips and crackers, we’re tasting it! Plus, a brand-new pasta swap made from an ingredient that’s going to blow your mind!! Hop on the CHEW CHEW train for a very tasty episode of **Chew The Right Thing!** [](
The most highly anticipated awards show of the season (ok, maybe the WEEK?) has arrived, THE BREAKFAST AWARDS! In this episode, Lisa hands out awards for some of the best breakfast items at the drive thru, at a sit-down restaurant and in your grocers freezer aisle! Plus the best make-ahead breakfasts, the best hot breakfasts and Lisa reveals her top 4 go to breakfasts! If you like breakfast (and who doesn’t) this is a must listen to episode of **Chew The Right Thing!** [](**.**
Comments (7)

Julie Thomson

great podcast, thank you!!

Apr 7th

Erica Nicole

Julie Thomson this pod cast is deep check it out

Apr 8th

Christy Bond

Love your podcast..keep them coming😀 i was listening to the podcast and when you were saying alexa mine went nuts too lol😂😂

Feb 20th

Kathy Saldivar

Another salad dressing must-try is O'dang Tzatziki Salad Dressing sold at Walmart. You get 2 Tbl for 1 WW Freestyle point!

Oct 8th

Amy Lewis

I've been a Hungry Girl fan for years. I started listening to the podcast for motivation to get back on track with my weight loss plan. It worked!! I have learned about so many new food items and ideas for quick meals, swaps, and fun new treats (CLIO where have you been all my life??) Plus, each episode is more like a personable, down to earth conversation with friends. Thank you for all you do Hungry Girl!!

Aug 29th

Ashley Fishbein

love love love! Lisa feels like a friend and Jamie and Mike are so fun. love all the food hacks and feeling like I'm right there gabbing with the gang!! xoxo

Aug 29th

Rita Mishkin

it was the Persian army who first put cheese on pizza.

May 31st
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