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© 2025 Huntsman World Senior Games Active Life
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The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
431 Episodes
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What do you know about Crossfit? Our guest, Lance Loller takes us through the whole thing. Listen in to see if your idea of the sport changes. Jeff and Derek also debunk some fitness myths that many of us have held onto for too long. Check it out. Send us a text
In today's episode Kyle and Jeff talk about chronic illnesses that might show up on your tongue before anywhere else. We also visit with Turd'l Miller about Trail Running, a new sport being introduced in the 2019 Huntsman World Senior Games. Enjoy. Send us a text
At 65, Debbie Barry is a powerhouse and benefactor of people who believed in her. Once a high school drum major and avid reader, she didn’t start her fitness journey until age 39, when she lost over 50 pounds with the help of a friend. Debbie ran distance races, including a marathon and several half marathons, cycled, and learned to swim. When she was 61, Debbie tried the Sierra Gold Track Team and instantly fell in love with discus. Less than a year later, she faced aggressive triple-negativ...
Merilee Bingham is a first-year gift shop superstar at the Huntsman World Senior Games and a passionate, certified group fitness instructor who has turned her own journey into inspiration for others. While helping her children through some struggles, she realized she too should make some changes; as a result, she erased an unhealthy habit and replaced it with fitness, community, and purpose. Fitness is her anti-drug. Now, with more than eight years of sobriety, she brings her contagious posit...
Larry Kiser is a lifelong athlete whose passion for movement started on the football field, where he walked on, played, and lettered at Brigham Young University. These days, you’ll find him golfing with friends, hiking, or mountain biking around St. George, Utah. After surviving a heart attack in 2020, Larry made a commitment to take control of what he could: his health, mindset, and daily habits. In August 2025, he even conquered the “29029 Everesting challenge,” climbing the height of Mt. E...
This week's show features an update on our 2025 Games and features our Director of International Hospitality, Mindy Case. Mindy and Kyle discuss how our Games provide translation and transportation to anyone participating in our event for free. Mindy also discusses a recent undertaking called "Dear Sport," where athletes were invited to write a letter to their sport. Kyle and Mindy also describe various festivities that take place during our Games outside of the sports competitions, including...
Born in New York and raised in Texas, Joe Gray, has spent a lifetime blending passion for competition with dedication to teamwork. A lifelong ballplayer, he started on the baseball diamond and never really left it, transitioning into softball, where he’s been part of two senior national championships, a senior world championship, and countless regional titles. At the Huntsman World Senior Games, his teams have earned two silvers and a gold, and while he’s now spending more time coaching than ...
Pat Davies enjoyed participating in a variety of sports in his youth, including Little League and swimming. As an adult, he found new outlets for his competitive spirit, spending a decade in karate, moving into marathons and ultrarunning, hiking, and even competing in the unique “ride and tie” races that combine running with endurance horseback riding. He has completed over 100 hikes to the top of Lone Peak, over 11,000 feet up in the Wasatch front in Northern Utah. Now 68, Pat embraced grave...
Steve Claflin’s life in racket sports is one of resilience, reinvention, and passion. A former nationally-ranked table tennis champion and Port Huron Sports Hall of Fame inductee, Steve’s competitive career was nearly ended by a devastating knee injury and infection in 2002. After years of rehabilitation, he found his way back to the game in 2010 through hardbat ping pong, a slower, strategy-driven version of table tennis that relies less on explosive movement and more on stamina and tactics....
For 50 years, Tita Ugalde has been lifting up the sport of disc golf with skill, passion, and a contagious smile. PDGA #83, she first discovered the game in 1975 at the world’s very first disc golf course in Pasadena, and she hasn’t stopped throwing since. A two-time World Champion and seven-time Major winner, Tita now dedicates much of her energy to growing the sport worldwide, having led women’s clinics in Mexico, Colombia, and Canada, and already planning to help coordinate community progr...
In June 2022, Mark Walters suffered a stroke on the pickleball court, an ordeal that doctors said left him in the 99.9th percentile of survival with remarkable mental and physical acuity. Though he continues to live with lingering effects such as numbness and diminished taste, Mark has not only returned to the court but continues to improve his game. A lifelong athlete: U17 city table tennis champion at 14, high school tennis player, and Hall of Fame softball coach, Mark’s life has always cen...
Nina Pucillo, known as “Nina Cucina,” is a health coach, culinary expert, and founder of the Nina Cucina Lifestyle Jumpstart, a program helping women over 50 reclaim vitality through clean, flavorful eating, and sustainable wellness practices. Her journey began with a deeply personal mission: using nutrition to transform her ex-husband’s health, and leading to a 60-pound weight loss and a life-changing passion. Drawing on her family’s restaurant legacy and training with Dr. Josh Axe, the Inst...
At 66, Salt Lake City native Gawynn Dutson now lives in Hildale, Washington County, UT and proves that age is no barrier to adventure. What began as a click on a Facebook ad in 2021 launched a high-altitude journey from Utah’s trails to the Himalayas. Since then, Gawynn has trekked to Everest Base Camp, climbed Mount Kilimanjaro, and summited Nepal’s 21,000-foot Mera Peak twice (once in November 2024 as a trial run to see if he had the stamina and could acclimate at that elevation and then po...
Rachel Prairie brings over 20 years of experience in health and fitness to her work, offering health coaching for women, immersive wellness retreats, sound healing, and guided wilderness adventures in Southern Utah. She holds a Bachelor of Arts degree from the College of St. Catherine and focused certifications in strength training, pain management, active aging, nutrition, and recovery modalities. Rachel is also a Masters athlete for Strongman, a growing sport that tests athletes’ physical s...
James Pauley has dedicated his life to mastering the art of shooting a basketball. Widely regarded as the world’s top-ranked active free throw shooter, regardless of age, James has made over 3,000 free throws in a row twice and more than 100 three-pointers consecutively on 29 occasions, with a personal best of 283 straight. He has held every basketball shooting record at the Huntsman World Senior Games, including a perfect score in the Free Throw/Three Point Challenge, the Overall Champion sh...
Urologist Dr. Dave Ludlow practices all aspects of general urology in Las Vegas, Nevada including minimally invasive and robotic techniques to treat urologic cancers, BPH (Benign Prostatic Hyperplasia), and kidney stones. He has published research articles and presented at multiple national conferences. Dr. Ludlow received his undergraduate degree at Brigham Young University, medical degree at University of Utah, and completed his urology residency at The Ohio State University with a focus on...
At 86, Florence Anderson is an inspiring mother of six children, grandmother of 24, and great grandmother of 38! She runs every morning, a practice that began in 1973 when she started jogging laps around a high school track to reclaim her fitness. With determination and a neighbor’s encouragement, her first marathon was completed barely under the five-hour cutoff, but over time, Florence built her way up to running the Boston Marathon in 3:17 at age 42 after qualifying with a 3:29 in Salt Lak...
Joyce Jackson attended a very small private school in Selah, Washington and enjoyed playing team sports for fun. When she moved to a public high school her senior year, she made the varsity volleyball team, and this sparked her lifelong engagement with fitness. Diagnosed with Crohn’s disease at 23, Joyce turned adversity into purpose by becoming a certified aerobics instructor and later a personal trainer, teaching seniors, military-bound youth, and athletes of all ages. She has worked in gym...
Todd Yerkes transformed himself from an underdeveloped high school basketball player into an honorable mention All-State athlete through sheer grit, ultimately playing NCAA DIII basketball. In his 30s, he turned to endurance running—starting with a 4:52 marathon and grinding his way to a 2:56 PR at age 54. Todd has now completed over 55 marathons, 45 ultramarathons (including a solo Rim-to-Rim-to-Rim at the Grand Canyon), and even ran 100 miles on a treadmill while unknowingly sick with COVID...
University of California Berkeley graduate and U.S. Army Reserve veteran Walt Becher built a successful career spanning public service, corporate leadership, and entrepreneurship. At age 65, he joined a boutique consulting firm where he continues to work today, helping companies align talent with opportunity. Since relocating to St. George nine years ago, Walt embraced new challenges by taking up bench rest shooting—a precision sport he had never tried before. Thanks to the mentorship of fell...
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This was a great show. It is good to have this information. I have never really considered getting a financial planner, but maybe it would be worth trying one out.
Wow! Andrea is so inspiring! I am so glad I listened to this episode. It makes me want to go try a new sport with my family!
Thanks, Dr. Millward, for your suggestions on knowing when I should be seen for injuries. it is hard to know that on my own.
Vardell pointed out what I live most about the Huntsman World Senior Games. Not only is it a place to see some great competition, but it is such a positive and encouraging environment where so many friends and great memories can be made!
How cool to interview someone who has been in the Olympics twice! She is so fun to listen to, and hearing her story makes me want to turn 50 too!
Dr. Payne is very impressive with her knowledge. She answered a lot of my sleep questions!
I love how the guests are so positive and inspire me as a listener to see myself winning. Positivity breeds success!