Hush Podcast

<p>At Hush, hosts Radio DJs Germaine Tan, Hazelle Teo and Azura Goh, discuss relationships, health and wellness topics that may be taboo or just plain <em>paiseh </em>to talk about. </p> <hr> <p>Hush Podcast is a series by Clarity, follow us on Instagram at <a href="https://www.instagram.com/itsclarity.co/">@itsclarity.co</a> for exclusive content. We're also on YouTube! <a href="https://bit.ly/itsclarityco">bit.ly/itsclarityco.</a></p>

Is It Jealousy or Just the Past Haunting Me?

In every romantic relationship, there comes a point where jealousy may arise, and it can happen for a variety of reasons. After all, it’s only natural…right? But what happens when the jealousy becomes unbearable? When it’s over things you can’t control? Or worse, when it starts taking over your relationship—and your life?  In today’s episode, returning special guest, Trauma Recovery Therapist & Relationship Coach, Nur Adam, breaks down how retroactive jealousy can affect our relationships deeply. Together with the HUSH girls, they discuss how common it actually is, how to recognise if you or your partner are dealing with it, and what you can do to navigate through this mental health struggle while keeping the trust in your relationship healthy and strong.     See omnystudio.com/listener for privacy information.

12-10
35:48

Are you always saying 'yes' even when you’d rather not?

Always saying ‘yes’ when you'd rather not? Then this episode of Hush is for you!  We’re diving into the art of people-pleasing and exploring why women often get stuck in this cycle. And for all the people-pleaser girlies feeling stressed, don’t worry - we’ve got pro tips to help you break free! Plus, we’ll discuss how this habit leads to burnout and explore stress-relief techniques like 💫sound healing💫 to help you find peace amidst the chaos.See omnystudio.com/listener for privacy information.

12-03
29:45

First Date Things —The Dos & Don’ts

Dating can be a nerve-wracking experience, especially if it’s your first time! Where’s the best place to go? What’s the perfect outfit—something cute but not too cute, so you still have room to impress on date two (assuming it goes well)? And how do you handle those little dating rituals, like when he pulls out a chair for you? Do you say thank you? Act cool and unbothered? Or maybe even pull out a chair for him too? We’ve all been there—clueless, overthinking every detail, and trying to navigate this stage in life, that we all have to inevitably cross someday.  So in today‘s episode, the HUSH girls are here to serve 💁‍♀️as your personal dating gurus. They’ll share with you solid advice, gentle guidance, and, of course, hilarious personal accounts so that you can ace that first date with flying colours! 😉    See omnystudio.com/listener for privacy information.

11-26
32:13

Am I an adult... or just pretending?

Is maturity about age or just your attitude? Some women in their 50s are still figuring out the emotional ups and downs, while those in their 30s are juggling adulting with a healthy dose of their inner kid. So, who says maturity is all about the number of candles on your cake? In this episode of Hush Podcast, the girls dive into the complex, often contradictory nature of maturity, exploring how age, relationships, and the freedom to just “be” are redefining what it means to grow up. Watch this episode on YouTube: https://youtu.be/HHYxgvBwrOwSee omnystudio.com/listener for privacy information.

11-19
33:16

Gatecrash nightmares & wedding fails: Could anything go worse?

We all know how much you guys enjoyed our last episode on weddings…so, naturally, we had to come back with more wedding content! This time we’ll be sharing the messy, the awkward, and the downright catastrophic side of saying ‘I do’. Yup, it’s time to brace yourselves as we enter wedding hell and recount the internet’s worst wedding nightmares. Think your wedding was a disaster? Wait until you hear what these poor souls went through—yikes! Watch this episode on YouTube: https://youtu.be/oHRsjaWZdwY See omnystudio.com/listener for privacy information.

11-12
33:59

Must every kilo come with unwanted opinions?? 🫠 On weight, comments and pretty privilege ft. Tay Ying

‘Too thin cannot, too fat also cannot?!' In this episode of Hush, we’re diving into the complicated realities women face when it comes to weight—whether you’re losing it or gaining it, the unsolicited comments never seem to stop. From backhanded compliments to outright body shaming, we’ll talk about how these pressures to fit certain body standards mess with not just our physical health, but also our mental well-being. We’ll also break down 'pretty privilege'—how society’s narrow beauty standards can affect the way we’re treated, the opportunities we get, and how we end up feeling about ourselves. Tune in to join the conversation and discover how we can empower ourselves beyond these societal expectations! Watch this episode on YouTube: https://youtu.be/SzpCdJUFlr4 Watch The Blockbusters on meWATCH: https://www.mewatch.sg/show/The-Blockbusters-497556 See omnystudio.com/listener for privacy information.

11-05
29:21

A Cancer MYSTERY Affecting Women?! Understanding lung cancer’s growing impact on us

There’s a deadly secret lurking among women, and many of us don’t even know about it! LUNG CANCER. According to the Singapore Cancer Society, 7.5% of all cancer incidences in Singaporean women from 2014 - 2018 were lung cancer cases. In this episode of Hush Podcast, join us as we dive into the topic, and discuss how women can recognise the signs of lung cancer early. Listen in as we bring in an expert voice —Dr Tanujaa to help crack this medical mystery and empower you with knowledge to protect your health. This episode is in collaboration with Pfizer and Parkway Cancer Centre. Watch this episode on YouTube: https://youtu.be/CaEmX0tq-Ss See omnystudio.com/listener for privacy information.

10-29
29:17

🎃Why are GHOSTS always women? (STORYTIME!👻) ft. Hush PDs

Notice how most of the ghosts and phantoms of iconic literature, folklore and films are almost always women? Why is that, you may ask? Well in this special Halloween episode of the podcast, the girls uncover the eerie connection between women and the supernatural —the stereotypes, myths, and paranormal tales— that prove to be as elusive as the spirits themselves.  Watch this episode on YouTube: https://youtu.be/S8sgkSKBQUI See omnystudio.com/listener for privacy information.

10-22
25:58

Does size really matter? Wedding edition

‘A wedding is an event, but marriage is a lifetime.’ So why do we always get caught up in the mess of planning one? Many wedders of the new generation are beginning to question the need for the usual traditional big weddings and are instead opting for smaller, easier and more intimate celebrations. On this episode of Hush podcast, with returning special guest Joey, the girls battle on whether it’s better to go BIG or keep it low-key when tying the knot.   Watch this episode on YouTube: https://youtu.be/hTg2Vwr1DEA See omnystudio.com/listener for privacy information.

10-15
35:55

Bare minimum in love: Where do we draw the line?

What does it really mean when someone is doing just enough? Is there a universal standard, or does it depend on individual expectations and boundaries? With stories, real-life experiences, and a little tough love, we’re unpacking what it means to settle and how we can raise the bar in love. As World Mental Health Day approaches, we’ll also touch on the role mental health plays in maintaining healthy relationships, and why emotional well-being should never be part of the bare minimum. Tune in for a candid conversation about love, standards, and self-worth. Watch this episode on YouTube: https://youtu.be/thvqL4iepY8See omnystudio.com/listener for privacy information.

10-08
29:25

Is doing it all ever really enough for women? ft. MP Nadia Samdin

We've been told to find great careers, but don't work too much! Or you'll have no time for love. If you’re married, they likely told you too that you look like you're neglecting your husband and your kids too if you have any. Why does it feel like women are always expected to excel in what society demands, only to be told not to because of some other reason? It feels like we have to do it all, but are told it's too much or never enough. In this episode of Hush Podcast, we're diving deeper into the crazy expectations women face. From being top-notch workers and loving moms to perfect daughters and ideal partners, it seems women are expected to do it all but are still told it’s not enough. We’ll chat about where these pressures come from, share personal stories, and look at how chasing perfection affects us all. This episode is all about highlighting the contradictions women deal with and pushing for a more balanced and supportive view of women's roles today. Watch this episode on YouTube: https://youtu.be/jTW02V3CRYg See omnystudio.com/listener for privacy information.

10-01
36:23

Money moves every 20-something needs to know

Ready to become a financially savvy queen? In this episode of Hush Podcast we dive into the essential money habits every woman in her 20s should master. From your first paycheck to planning for a fabulous retirement, we’ll share tips on saving, protecting, investing, and securing your future. Whether you're planning for a baby, facing unexpected emergencies, or dreaming of a luxury retirement, this episode breaks down how to make smart money moves without the financial phobia. Tune in and learn how to make your money work for you! Save, Protect, Grow, and Retire are actually 4 money habits that POSB has put together to take you from your first paycheck to retirement. Read the article here to start a money habit or learn how you can improve your financial wellbeing!  Watch this episode on YouTube: https://youtu.be/U7qKgmUHx9ESee omnystudio.com/listener for privacy information.

09-24
33:04

Those who want kids, why? ft. Gerald Koh

We currently live in an era marked by a higher cost of living, hypercompetitiveness, and greater uncertainties in the world. These are some factors that have made the idea of having children less appealing to some. Despite these challenges, many still strongly desire parenthood … and we’re asking, why? In this episode of Hush, join the hosts and their guest as they share personal stories, explore the motivations behind wanting children, and discuss the joys and challenges of parenthood. This episode is brought to you by The Ministry of Digital Development and Information (MDDI). To find out more about the various support measures for marriage and parenthood, check out: https://www.madeforfamilies.gov.sg   Watch this episode on YouTube: https://youtu.be/U9oh4NlGgtg See omnystudio.com/listener for privacy information.

09-17
36:46

Moving in together? Here are some things you NEED to know

So the story goes: Boy and girl meet. Boy and girl date. Boy and girl become official. Boy and girl marry. Boy and girl move into a home together, and everyone lives happily ever after right? This would’ve been the case 100 years ago, but in the 21st century that timeline no longer exists. As of lately, more and more couples are deciding to tackle the roommate test before saying their I dos. And while moving boxes and making a copy of one’s key has become a normalised milestone in one’s relationship, it still has people questioning — does living together before marriage ruin relationships?  In this episode, the HUSH girls will discuss all things cohabiting — everything you need to know going into it and whether or not, living with your partner is the right thing to do for you.  Watch this episode on YouTube: https://youtu.be/0-BuowBuOLYSee omnystudio.com/listener for privacy information.

09-10
26:14

Does Age Matter? Dating way older and way younger

We've all heard the saying, "age is just a number," but is that really the case? In this episode of Hush, we delve into the world of age-gap relationships. Tune in as the Hush girls share their experiences with dating both younger and older partners, exploring whether age truly matters. They'll discuss societal perceptions, the dynamics of different life phases, and the challenges and rewards of these relationships.  Join us as we question traditional norms and offer insights on dating across age differences. Is age just a number, or does it play a crucial role in love and compatibility? Tune in to find out! Watch this episode on YouTube: https://youtu.be/z0hMa4lytvMSee omnystudio.com/listener for privacy information.

09-03
31:11

Ever been told you're a bit TOO MUCH of something? ft. Qis Maraj

The societal expectations for a woman are hard to achieve. It’s like attempting to reach an equilibrium that ceases to exist. Remember! You can be angry, but you not too angry. You can be funny, but not overly so. You can be intelligent, but not a smartmouth (it’s not ladylike!) And most importantly, you can be emotional, but never too sensitive. As women, we are constantly policed to believe that being too little or too much of something is the be-all end-all of our identities. When that shouldn’t be the case. In this episode, the HUSH girls break down these harmful stereotypes and challenge the status quo, while embracing the quirks on what it truly is like to be a woman in this day and age —female rage and all.  Watch this episode on YouTube: https://youtu.be/a-8ZCImYf3QSee omnystudio.com/listener for privacy information.

08-27
30:41

A woman who says "I'm fine", is not really fine?!

Have you ever heard the phrase ‘women are hard to read?’ This leaves us to wonder…really meh? Because as members of the superior gender, there could be nothing simpler. A woman who responds with ‘I’m fine’ after being asked what’s wrong —really isn’t fine. And when she tells you ‘nothing’ for the second time, you can bet that this silent treatment she’s giving you isn’t over nothing. Finally when she tells you to ‘just leave it’ —please don’t. Now if you’re a man reading this, we don’t expect you to have it all down from the get-go. Your struggle to decode us, our texts, our conversations, our behaviour, our social cues will not be in vain. But take it from us when we say, you’ll need a pen and notepad for this one, because you’re in for a full session of women speak 101. Watch this episode on YouTube: https://youtu.be/VYDWZ4E6NUI See omnystudio.com/listener for privacy information.

08-20
36:13

Has anyone actually met their partner AT THE CLUB?! ft. Dewy Choo

Many of us dream of our love life beginning like a romance novel, meeting the love of our life in a park, on a trip, or at a cafe. The club might be the last place one would hope for, but what if, on a night out, you meet someone special there and he or she tells you that they want to build a long-term relationship with you? Is there anything wrong with this, or is this a red flag scenario? In this episode of Hush Podcast, we explore whether you can find your soulmate inside a nightclub, navigating the ups and downs of such relationships, and tackling topics like asserting your needs, balancing career and romance, and transitioning from casual dating to serious commitment. Watch this episode on YouTube: https://youtu.be/JXpt7rqRPeISee omnystudio.com/listener for privacy information.

08-13
37:46

How astrologically compatible are you to Singapore? 🤭 ft. Juhinars

In this special National Day episode, we're diving into the cosmic realm of astrology to discover how compatible you are with Singapore! What if Singapore were a Leo man? (Spoiler: it is!) Join us and our guest, Juhi Nars, as we explore our astrological signs and uncover fascinating astrology facts about the Lion City. We even find out which Singapore landmark represents each horoscope! Tune in for an episode filled with laughs, insights and celestial connections ✨✨ Watch this episode on YouTube: https://youtu.be/ZHMsVn1RR-kSee omnystudio.com/listener for privacy information.

08-06
22:23

Stranger conversations: The good, the bad, the unforgettable 😲

“Kids, don’t talk to strangers!” In today’s episode of Hush Podcast, we reminisce and delve into some of the wildest conversations we’ve had with friends, families and even strangers. From jaw-dropping revelations to moments that make you go "hol’ up - DAYUUMM,'' we'll explore the funny, surprising, and sometimes shocking tales that highlight the unpredictability of human interaction. Despite the age-old advice of "don’t talk to strangers," we'll uncover the positives and reveal the comfort and beauty of connecting with unfamiliar faces. So, buckle up, as we journey through this wild ride together! Watch this episode on YouTube: https://youtu.be/-fFa_umEuA4See omnystudio.com/listener for privacy information.

07-30
29:04

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