Hypnobirthing: Twenty Questions with Sophie Fletcher

<p><strong>Welcome to Hypnobirthing: Twenty Questions a podcast series which aims to answer some of the most popular questions that people are asking about hypnobirthing on Google.</strong></p><br><p>I'm Sophie Fletcher the bestselling author of <strong>Mindful Hypnobirthing</strong>, and hypnotherapist with over 15 years’ experience of teaching hypnobirthing. I am a fellow of the National Council for Hypnotherapy, the UK’s leading professional body for Hypnotherapists and am a regular speaker at national and international conferences.</p><br><p>I'm also a practicing doula for over 10 years, who has attended many births and I have seen first-hand how Hypnobirthing works and which tools can really make a difference.</p><br><p>In this series, I aim to demystify hypnobirthing and help you understand what hypnobirthing is and how it can help you have a calm, confident birth.</p><br><p>Using the website AnswerthePublic.com I have searched for the most common questions people are asking about hypnobirthing and in this series, I will do my best to answer them. </p><br><p>Find out more about my books, courses and classes on my website www.sophiefletcher.co.uk</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

20. Hypnobirthing: What about partners?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Hypnobirthing: What about partners?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

03-08
16:31

19 Is hypnobirthing safe?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing safe?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

03-07
19:17

18. Is hypnobirthing supported by science?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing supported by science?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shopHere are the links to the research discussed in this episode:Azizmohammadi, S., & Azizmohammadi, S. (2019). Hypnotherapy in management of delivery pain: a review. Eur J Transl Myol, 29(3), 8365.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767938/ Catsaros, S., & Wendland, J. (2023). Psychological impact of hypnosis for pregnancy and childbirth: A systematic review. Complementary Therapies in Clinical Practice, 50, 101713.https://www.sciencedirect.com/science/article/abs/pii/S1744388122001815?via%3DihubMiddleton, P., Cyna, A. M., Matthewson, M., Jones, L., & Cochrane Pregnancy and Childbirth Group. (2016). Hypnosis for pain management during labour and childbirth. Cochrane Database Syst Rev, 2016(5),https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120324/#CD009356-bbs2-0038Ozgunay, S. E., Dincgez, B., Karasu, D., Ozgen, G., Taymur, I., Eminoglu, S., & Ceylan, I. (2022). Adjuvant Hypnotherapy for Hyperemesis Gravidarum: A Randomized Pilot Study. Int J Clin Exp Hypn, 70(3), 277-285.https://pubmed.ncbi.nlm.nih.gov/35867532/#:~:text=Those%20in%20the%20control%20group,treatment%2Das%2Dusual%20alone.Uldal, T., Østmoen, M. S., Dahl, B., & Røseth, I. (2023). Women’s experiences with hypnobirth – A qualitative study. Sexual & Reproductive Healthcare, 37, 100890.https://www.sciencedirect.com/science/article/pii/S1877575623000800 Hosted on Acast. See acast.com/privacy for more information.

03-05
09:44

17. Hypnobirthing: When to go to hospital?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'hypnobirthing: when to go to hospital?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-29
06:54

16. What are hypnobirthing techniques?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'what are hypnobirthing techniques?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-28
11:50

15. Are hypnobirthing and calm birth the same?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, ' is hypnobirthing the same as calm birth?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-27
07:53

14. Can you do hypnobirthing with an epidural?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'can you do hypnobirthing with an epidural?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-26
06:09

13. Can hypnobirthing induce labour?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Can hypnobirthing induce labour?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-25
08:43

12 Are hypnobirthing courses worth it?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'are hypnobirthing courses worth it?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-24
06:58

11. Can I learn hypnobirthng on my own?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Can I learn hypnobirthing on my own?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-23
08:25

10. Hypnobirthing: How do I practice?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'how do I practice hypnobirthing?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-22
16:58

9. How do I do hypnobirthing breathing?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'how do I do hypnobirthing breathing?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-20
06:21

8. Hypnobirthing: When to start a course

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'When should I start a hypnobirthong course?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-19
06:23

7. Hypnobirthing: When induced

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher explores the topic of induction.Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-18
06:25

6. Hypnobirthing: What to expect?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'hypnobirthing: what to expect?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-17
10:19

5. Why doesn't hypnobirthing always work?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Why doesn't hypnobirthing always work?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-16
16:57

4. Which course is best?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Which hypnobirthing course is best?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-15
07:10

3. What is the history of hypnobirthing?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'What is the history of hypnobirthing?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-14
08:37

2. Why should you do hypnobirthing?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'why should you do hypnobirthing?'Sign up to my email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-13
11:15

1. Hypnobirthing: where do I start?

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher explores how you can get started with hypnobirthing and what you need to look for to find books, tracks and courses that suit you.Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

02-12
12:32

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