I'll Have What She's Having with Kris Hall

How do you know if you’re in a sex cult? It’s harder to recognize than you think. In this episode we start with our special guest’s journey to sexual empowerment through embodiment and pleasure (after escaping a Tantra cult) - and then land in deep conversations about: How to spot red flags and avoid falling into unsafe Tantra communitiesWhy embodiment (not quick fixes) is the key to sustainable transformationThe truth about cervical orgasms, midlife pleasure, and why it’s never too late to feel fully aliveHow to find the right teachers, spaces, and practices that actually support your healingWhy pleasure isn’t the goal — it’s the path back homeMost importantly, spending time with the most important question of all: why pleasure is ESSENTIAL & a lifeline. Not just a ‘nice to have’. Meet our guest Mangala Holland:A leading international expert in female pleasure, Mangala Holland is a Women’s Sexual Confidence & Orgasm Coach and is the author of the #1 best-selling book, Orgasms Made Easy: the No-Nonsense Guide to Self-Pleasure, Sexual Confidence & Female Orgasms.She’s on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small.Having 12 years experience in the industry, her superpower is helping women and vulva owners become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone. She has a special talent in helping women in perimenopause and beyond access way more pleasure than they ever thought possible and believes that midlife is an opportunity for powerful, positive transformation.She’s currently training the next generation of Embodied Female Pleasure facilitators and places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a trauma-informed, no-bullshit, fluff-free, grounded, dogma-free style.Connect with Mangala:Get her free 3-part video series, https://mangalaholland.com/sss/ Get her Amazon #1 best-selling book: https://www.amazon.com/dp/1915771528Follow her on Instagram: https://www.instagram.com/mangalaholland/Resources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at connect@krishall.ca  to join the waitlist for the next retreats (including a week long in Mexico!)Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠

What if the secret to mind-blowing sex, deeper intimacy, and total sexual confidence is already in your hands? Literally.In this episode of I’ll Have What She’s Having, we’re diving into masturbation as medicine — or as I like to call it, your pleasure practice. Just like yoga, this is your daily playground, testing ground, and training ground for becoming a more turned-on, confident, and orgasmic lover.Here’s what you’ll learn in today’s episode:✨ Why self-pleasure is the #1 practice for healing sexual blocks and rewiring your body for pleasure✨ How to move through common barriers like shame, guilt, or the belief that masturbation is “dirty”✨ What most people do during masturbation that doesn’t actually help their sex life (and what to do instead)✨ A step-by-step framework for creating your own pleasure practice — complete with intention setting, tools, and mindset shifts✨ How masturbation builds confidence, increases intimacy, and makes you a better lover (with yourself and others)This episode is for you if you’ve ever struggled with:Premature ejaculationDifficulty reaching orgasmErectile dysfunctionFeeling “in your head” during sexOversensitivity, pain, or discomfort during intimacyFeeling unworthy of great sexLow confidence or lack of clarity on what actually turns you onWhether you’re single, partnered, or somewhere in between, this practice will completely change your relationship with your body, your confidence in the bedroom, and your capacity for pleasure, love, and connection.Because when you change the way you touch yourself, you change the way you experience sex forever.Listen now and let’s create a self-pleasure practice that will light you up from the inside out.Resources & Next Steps✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at connect@krishall.ca  to join the waitlist for the next retreats (including a week long in Mexico!)Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠

What does it really take to thrive in consensual non-monogamy? In this episode, I’m joined by Megan Veaudry, founder of Non-Monogamy Coaching Vancouver, to explore the art of erotic autonomy and how it can transform your relationships, whether you’re solo, partnered, or part of a polycule.We dive deep into:The difference between emotional & sexual exclusivityHow erotic autonomy fuels aliveness in ALL your connectionsQuestions to ask before opening up a relationshipNavigating jealousy, desire mismatches, and fearWhy non-monogamy isn’t “better” than monogamy—it’s just differentHow to communicate with a regulated nervous system (and why it matters)Whether you’re curious about polyamory, exploring open relationships, or simply want to expand your sense of erotic self-expression, this episode will give you tools, perspectives, and real-life insights to help you create a relationship style that’s nourishing, consensual, and uniquely yours.About Our Guest:Megan Veaudry is a teacher of Erotic Autonomy, and the founder of Non-Monogamy Coaching Vancouver. She offers workshops, group programs, and private coaching to help people create and sustain the consensual non-monogamous relationships they desire while retaining their erotic autonomy. Her work is to help people understand erotic energy is a life-giving force that's bigger than all of us. Her relationships, both in her personal life and those of her clients, are her biggest teacher, and she will always be drawn by the mystery of connection. https://www.nonmonogamycoachingvancouver.com/https://www.instagram.com/nonmonogamycoachingvancouver/JOIN THE PLEASURE PARTY: Redefine your pleasure in just 15 minutes: https://www.krishall.ca/the-pleasure-portal Get clarity on what you really want your sex life to look like. Schedule a free clarity call to take control of your life today.https://calendly.com/krishall2/clarity-call Join our intimate sacred sexuality retreat: Wild Women Rising! https://forms.gle/6xHBEt9Vic3Zt9M49Grab your yoni egg or crystal wand (Canadian-women owned!) - 10% off with code KRIS10https://waands.com/?ref=illhavewhatsheshaving Instagram:@kris.hall.coachingJoin our newsletter:www.krishall.ca 

Let’s talk about dating! More specifically, conscious dating leading into conscious relationships. How do you find, create, & nurture a relationship that is completely aligned with who you are and what you want?What is your intention with dating? What are you hoping to get out of it? Fall in love with the process, and even more in love with yourself through the process. The answer to ‘what is your best dating tip’ coming from a Conscious Dating Coach, will likely shock you! Our special guest today is Gina Marie.She is a Certified Sex & Intimacy Coach specializing in embodied intimacy through a Tantric lens, helping women and couples thrive in pleasure, sex, and relationships. With 15 years of experience in mental health and certifications as a VITA Method Coach, Meditation Teacher, Trauma-Informed Yoga Teacher, and Energy and Sound Healer, she brings a wealth of knowledge to her practices. Gina holds a B.Sc. in Kinesiology and an M.Sc. from the University of Toronto, and she is passionate about co-creating transformative healing experiences that connect the body’s wisdom and open the heart.Connect with Gina Marie:Erotic Upgrade Online Course: https://ginamarie.ca/erotic-upgrade-group-program/ She Blooms Pleasure Membership:https://ginamarie.simplero.com/products/226690-She-Blooms Reclaim 1-1 Self-Love & Intimacy Coaching for Women: https://ginamarie.ca/self-love-intimacy-reclaim-program/ JOIN THE PLEASURE PARTY: Redefine your pleasure in just 15 minutes: https://www.krishall.ca/the-pleasure-portal Do you feel like it’s ‘dead down there’? Do orgasms feel impossible, pleasure feel foreign, and life feels like it needs a glow-up? Schedule a free clarity call to figure out what’s next. https://calendly.com/krishall2/clarity-call Join our intimate sacred sexuality retreat: Wild Women Rising! https://www.krishall.ca/wild-women-rising-bowen Use code KRIS10 for 10% your next pleasure toy! https://waands.com/?ref=illhavewhatsheshaving Instagram:@kris.hall.coachingJoin our newsletter:www.krishall.ca  

Welcome to your essential guide to sex toys. Today we discuss: materials, lubes, proper washing techniques, yoni eggs, crystal/pleasure wands, vibrators (and why they’re the worst), and butt plugs. We also give you practical take-home exercises to use with yoni eggs and crystal wands for healing, deepening sensation, and developing a deeper relationship with your body. Did you know if you pick the right sex toy and use the right practice - you can not only be experiencing & expanding your pleasure, you can be healing your deepest inner wounds?!Oh yeah, let’s get into it. SEX TOYS RECOMMENDATIONS: Waands: Crystal Wands, Yoni Eggs, & Butt Plugs (Canadian-women made!)Discount Code: KRIS10https://waands.com/?ref=illhavewhatsheshaving The Pelvic People: Specially made vibrators for people with pain, vaginismus, etc. Also vibrating o-rings, help with cusioning large penises & short vaginas, etc.! https://thepelvicpeople.com/ Pink Cherry: All your other sex toy needs. www.pinkcherry.ca JOIN THE PLEASURE PARTY: Redefine your pleasure in just 15 minutes: https://www.krishall.ca/the-pleasure-portal Do you feel like it’s ‘dead down there’? Do orgasms feel impossible, pleasure feel foreign, and life feels like it needs a glow-up? Let’s chat. https://www.krishall.ca/coaching Join our intimate sacred sexuality retreat: Wild Women Rising! https://www.krishall.ca/wild-women-rising-bowen Instagram:@kris.hall.coachingJoin our newsletter:www.krishall.ca  

Every man needs to hear this.If you are a man looking to be an extraordinary lover - you need to hear this. And if you are a woman looking for insights into what men go through in their sexual journeys - this is also for you. Today we talk not only about the 8 steps to becoming a sexually liberated man, but also about the biggest issues that face men’s sexuality today.To give you a little sneak peak, those 8 steps are: 1) Create a relationship with masturbation. 2) Get attuned to your breath.3) Take a closer look at your relationship to porn.4) Try semen retention. 5) Talk to other men. Get into a group of men where you feel safe. 6) Find an art form that allows you to express your feminine side.7) Claim a mission. 8) Do the somatic work to move through the big emotions in your body, especially shame. Joining us today is Vern Petty! Vern is a man exploring what it is to be human. He serves as a counsellor, men’s coach, and breath work facilitator and is the founder of Expansive Man brotherhood, and a host of Enliven Wellness Festival. Every space Vern hold’s is focused on providing opportunity for people to cultivate and express peace, purpose, and passion. Building community on the foundation of self realization and service to the good of all.Find Vern at: IG: @expansive.manIG: @vernpetty   vernpetty.comJoin Vern's next men’s retreat: https://www.eventbrite.com/e/expansive-man-reclamation-warrior-archetype-a-mens-work-retreat-tickets-1388582049289 Book Reference: The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know by Mantak ChiaThe 5 Essential Sex Tips That Every Woman Should Know: https://www.krishall.ca/the-pleasure-portal Is sex painful, orgasms feel impossible, or the bedroom feel ‘dead’ in your relationship?https://www.krishall.ca/coaching Join our intimate sacred sexuality retreat: Wild Women Rising! https://www.krishall.ca/wild-women-rising-bowen Use code KRIS10 for 10% your next pleasure toy! https://waands.com/?ref=illhavewhatsheshaving Instagram:@kris.hall.coachingJoin our newsletter:www.krishall.ca  

Better sex does not require fancy toys, lingerie, or a new partner! In this episode, I’m sharing the 5 most foundational tools for better, deeper, more connected sex—whether you're flying solo or diving in with a lover.These are the same tools I use in my own sex life and with my coaching clients to create mind-blowing intimacy, unleash full-body orgasms, and turn up the dial on pleasure in a grounded, embodied way.We cover:What safety actually means—and how to feel it in your bodyThe #1 most underrated orgasmic tool (hint: you’re doing it right now)How sounding like a wild animal is a portal to better sexWhat “sexual energy” is and how to move it through your bodyWhy setting an intention (yes, even solo) changes everythingThese 5 practices are simple, powerful, and available to you right now.This episode is perfect for you if you’re ready to drop deeper into your body, wake up your pleasure, and experience sex as sacred, playful, powerful, and healing.Listen now and start transforming your sex life—one breath, sound, and swirl of the hips at a time!Like this episode? Leave a review and share it with someone who needs to hear this.—Practice all these tools with your free 15 minute pleasure breathwork audio guide! https://www.krishall.ca/the-pleasure-portal Join our newsletter:www.krishall.ca  Instagram:@illhavewhatsheshaving_podcast Work with Kris 1:1 to uplevel your sex life! https://www.krishall.ca/coaching Join our intimate sacred sexuality retreat: Wild Women Rising! https://www.krishall.ca/wild-women-rising-bowen Create the relationship of your dreams - join our couples course Love That Lasts!https://www.krishall.ca/love-that-lasts Use code KRIS10 for 10% your next pleasure toy! https://waands.com/?ref=illhavewhatsheshaving 

Ready to turn the heat way up in your relationship? In this episode, I’m joined by Nicola Navon—Relationship Communication & Leadership Coach, expert in masculine/feminine dynamics, and host of the Divine Union Podcast. Together we explore how to build passion that actually lasts—and how to dance in the delicious polarity that fuels true desire.We cover:What polarity actually is—and why it’s fuel for passion!4 keys to creating long-term passion (hint: it’s not what Cosmo told you)How to bring novelty into your relationship without breaking trustThe importance of sovereignty—and why your partner isn’t meant to be your everythingHeart-led communication that cools conflict and ignites closenessMasculine/Feminine dynamics, and how to play with these energies to deepen intimacy and turn up the heat 🔥A 5th secret key you definitely don’t want to miss (and it’s way sexier than you think)Whether you want to be ravished, held, or just heard for once—this episode is here to help you turn your relationships into art.🎧 Listen now and let us know what lands!And if you love it—don’t forget to rate, review, and share with someone who’s ready for love that lasts.About Our Guest:Nicola Navon is a Relationship Communication & Leadership Coach, Expert in Masculine/Feminine Dynamics, Speaker, and Host of Divine Union Podcast.She specializes in helping couples create deeper connection, stronger passion, and greater fulfillment through masterful communication, embodied leadership, and expertise in masculine/feminine dynamics. With a decade of experience in communication and psychology, Nicola has applied this expertise to help her clients transform their relationships through 1:1 mentorship, couples work, and group coaching programs. IG: @nicolanavonnicolanavon.com Work with Kris 1:1 to uplevel your sex life! https://www.krishall.ca/coaching Get The Pleasure Portal - your 15-minute pleasure breathwork, for free!https://www.krishall.ca/the-pleasure-portal Join our intimate sacred sexuality retreat: Wild Women Rising! https://www.krishall.ca/wild-women-rising-bowen Create the relationship of your dreams - join our couples course: Love That Lasts!https://www.krishall.ca/love-that-lasts Use code KRIS10 for 10% your next pleasure toy! https://waands.com/?ref=illhavewhatsheshaving

Welcome to the very FIRST episode of I’ll Have What She’s Having!! The show that’s here to boldly remind you that your pleasure is your power - and that you deserve to live your best life. In this debut solocast, I’m pulling back the curtain on why I rebranded this podcast (formerly Reclaim Your Radiance), how I went from being an environmental engineer to a sex coach, and what the secret is to revolutionizing your pleasure. By the end of this episode you’ll know how to take your first step towards getting the love & sex life you’ve always wanted. Here's what you’ll hear:My personal story: from sexual shutdown to full-body alivenessWhat a Sex Coach actually does (no, I’m not standing over the bed shouting “pound harder!!”)How somatic healing works—and why it’s the secret weapon to better sexThe surprising reason your body resists the pleasure you craveThe 5 things I wish everyone knew about sex, safety, and self-worthA simple, powerful exercise to begin creating the sex life you desire—starting todayThis episode is your permission slip to want more, feel more, and heal deeper than you ever thought possible.Because you’re not broken.You’re just waking up.And your pleasure?It’s your power.Rate & follow us to never miss a new episode! Learn more atwww.krishall.ca  Use code KRIS10 for 10% your next pleasure toy! https://waands.com/?ref=illhavewhatsheshaving Work with Kris 1:1 to uplevel your sex life! https://www.krishall.ca/coaching Get The Pleasure Portal - your 15-minute pleasure breathwork, for free!https://www.krishall.ca/the-pleasure-portal Join our intimate sacred sexuality retreat: Wild Women Rising! https://www.krishall.ca/wild-women-rising-bowen 

Ladies, you want your man to hear this. People who want to experience more masculine and feminine energies in their relationships - who wonder how to initiate that spark - of sexiness, of tantalizing desire, of push and pull in the never-ending dance of lust - what you’re looking for is polarity. In this episode, special guest ‘Captain C’, the co-author of the book of erotic poetry 'Sweet & Spicy', shares how he reclaimed his own inner polarity of The Gentleman and The Primal Man. The two sides to every man.  He shares how it was unlocked by creating deep emotional safety within his relationship. Him and his partner were able to lean on one another and create that spicy polarity that created incredible sexual chemistry - and a creative project as well. Men & masculine beings - if you want to lean into your spicy side and discover how to drive a woman wild with desire, this is for you. Women & feminine beings - if you are looking to be held by a masculine presence, share this with the one you want to be held by… Get ready to unlock wild polarity and passion. About the Guest: Captain C. Seeker of adventure and devoted explorer of the inner realm, his bold poetry gives readers permission to overcome internalized stigma and step confidently into self-acceptance .Amy Leigh. A sorceress of words, she weaves sensuality with erotic truths, invoking primal lovers with raw appreciation to transcend the flesh experience with raw appreciation.Follow her on Instagram @amyleighpoetryThe book “Sweet & Spicy” is a poetic duet of erotic polarity. In the hidden chambers of desire, where skin meets spirit, lies a collection of verses that explore the chasms of vulnerability and the gifts of polarity in relationship. “Sweet and Spicy” unshackles dark desire through conscious connection, inviting you to explore the alchemical dance of the Divine Feminine and the Divine Masculine. These erotic musings unravel the threads of lustful longing and forbidden fantasies, transforming them into liberated love…Amazon Books: Sweet & Spicy: A Poetic Duet of Erotic PolarityBy: Amy Leigh & Captain CSweet & Spicy: A Poetic Duet of Erotic Polarity : Leigh, Amy, C, Captain: Amazon.ca: BooksJOIN THE PLEASURE PARTY!✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

Let’s add some magic to your dating life! Or as our guest Dasha likes to call it, Dating in the Transpersonal. In this episode, we explore what’s needed in dating to get to a place where you are attracting the spicy relationship of your dreams. We talk about how to connect to your intuition to make more aligned dating choices. And how to do the deep work required to get to the place where you are ready to do so. We talk about the magical experiences that are possible in dating when you are listening on a deeper level to what your soul truly desires. And it’s magical! Joining us today is Dasha. She is a Vision Doula, someone who helps YOU birth your craziest and wildest dreams into reality.She is 30 years old, and she lives her purpose. She adores her life. She jumps out of bed with excitement each morning and doesn’t even need coffee. She has travelled to over 55 countries and enjoy the freedom to do whatever she wants, whenever she wants. She has cultivated and manifested her dream life. Her dream business and her dream loverships. The deeper she dives into loving herself, the easier life gets. She lives in more alignment and naturally embodies her full power and goes for her craziest, wildest dreams, in the most enjoyable and pleasurable ways. After completing a double major in psychology at university. she embarked on a mysticism journey into Shamanism and Tantra. Since then she has become a certified Tantric Approach Sex, Love and Relationship Coach, Women’s Work Facilitator, Yoga Teacher, Biodynamic Trauma Release Breathwork Facilitator, Somatic Embodiment Dance Facilitator, a Universal Tao Instructor (specializing in yoni eggs). She has worked with Betty Martin, the creator of the Wheel of Consent, and studied magic and alchemy with William Whitecloud. Her deepest desire is to help people see that miracles and magic are real and that everyone can live an extraordinary life.Connect with Dasha: Link to join the Queen’s Code Bookclub, if you want to learn to love and understand men:https://forms.gle/gzo9YWn1u4TbqLMo6https://www.instagram.com/iamdashabarsukova/@iamdashabarsukova  https://www.facebook.com/dasha1993Free Meditation: https://www.dashabarsukova.com/shamanic-meditationResources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

Who’s ready for the most splendid and expansive orgasms of their life?!This June we are talking about orgasms, and not just ordinary orgasms (or climaxes), but Joygasms, and full body orgasms, and creating your own new kind of orgasms! Learn how to orgasm from any part of your body! Orgasiming in ways that you didn’t even know was possible. Orgasming so many times, that you think you might die... In this episode you will be walked through a scientifically tested (well, as good as it can be), 7 step process that has very high success rate of helping people experience new kinds of orgasms.  Listen in to learn how we can all harness our body’s physiology to bring us unlimited pleasure. Joining us to teach us how, is Sensa. She has her own scientific approach and lens to Tantra. She has orgasmed in MRI machines for science (for you, and for her), just to make sure that there wasn’t some kind of hidden danger in orgasming so long that she questioned if she was going to be okay. She is a master at what she has coined 'Joygasms', and today, she’s going to teach you how to do it too!Meet our guest:Sensa is a Renaissance woman who explores the world with insatiable curiosity. She graduated with dual degrees in Civil and Common Law, in addition to holding a teaching degree.Energetic Orgasms Expert:Sensa has achieved more than 150 energetic orgasms in a day, with some lasting up to 5 minutes. She has explored various aspects of energetic orgasms, ranging from light touch to intense emotions. Her greatest achievement as a teacher is that 90% of her class succeeded in reaching an energetic orgasm after just one hour of instruction.Life Coach:When people reached out to her for coaching in sensuality, Sensa discovered her passion and expanded her practice to other areas of life. Her experience as a lawyer helps her identify inconsistencies and false beliefs that hinder people's lives, particularly those struggling with depression and procrastination.Event Facilitator:Sensa organizes events for adults to connect with their inner child, such as services for agnostic and atheist individuals using clown techniques to provide them with community, fun, and a sense of spirituality. She also officiates themed weddings.Professional Cuddler:Sensa founded the first cuddling company in Canada, which unfortunately closed due to COVID-19. She was the keynote speaker at the first international professional cuddling expo and has been interviewed by media outlets worldwide, including those in Hong Kong, France, and Poland.Contact:info@sensa.careIG: @sensa.careResources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

Let’s talk about death! And grief, and loss, and the profound transformation that can occur in the aftermath of large shifts and losing parts of ourselves. Maybe it’s not a person you lost, maybe it’s a relationship, a hope, a dream, or a physical ability… we all experience loss. But the question is, how do you deal with it? And how do we help loved ones through it?Speaking with us today is Death Doula Maux Elworthy. She is a trauma-informed coach and suicide intervention educator creating spaces for conversations about grief, loss, death and mental health in our everyday lives. Listen in as she teaches us what she has learned about surviving & thriving in times of loss & grief.  Because… our culture really doesn’t talk about these realities often enough or in intimate ways. Opening yourself up to grief, is really opening yourself up to deeper levels of love and connection. They are two sides of the same coin, and one often cannot exist without the other. Living in fear of the grief that might one day come from loving deeply, stops some from loving altogether, and that is not how we want to live. Meet our Guest: Maux Maux Elworthy is a Death Doula, trauma-informed coach and suicide intervention educator creating spaces for conversations about grief, loss, death and mental health in our everyday lives.Maux Elworthy can be found online at https://www.maureenelworthy.com/ and at http://suicideinterventiontraining.ca/ If you’re in Vancouver and want to explore your own relationship with death and dying, join Maux for a free Death Café on July 9th at Kitsilano Neighborhood House! More info on her website which will be linked in the show description. IG: @maux.elworthyResources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

Welcome to the world of Kink! What does kinky mean to you? Does it intrigue you? Do you consider yourself a kinky person already?To our guest, Becca, the host of podcast ‘Kinky in the Real World’, it means that she’s a sexual explorer. Ready to discover and try new things in the world of sex!  Listen in to hear some outrageous stories that you didn’t know that you needed in your life, learn about new kinks, discover how to join your local kink community, hear ideas on where to find more holistic porn, and consider the deeper personal development that can come from engaging with your kinks! Remember, if you’ve thought of it, it’s probably a kink! Meet Our Guest: BeccaBecca is a writer, designer, and passionately curious adventurer who loves exploring the sex scene with her partner-in-crime. When she's not designing for work, enjoying sexy time with her partner or raising her 4 kids, Becca enjoys podcasting about kink, on her show Kinky In The Real World. At 50 she believes there is no time like the present to get busy doing the things you love, whether that is going to Burning Man or the cute guy sitting next to you. Personal Tumblrhttps://www.tumblr.com/i-am-ms-rebel-heartPodcast “Kinky in the Real World” https://kinkyintherealworld.com/Podcast Tumblr: https://www.tumblr.com/kinkyintherealworld?source=shareFetLife: Ms_RebelResources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

What do women wish that men knew about their pleasure? In the conclusion of this two-parter episode, discover the truth of what pussy-owners wish that their lovers knew. It may not always be easy to hear, but it is well worth learning what really gets us going!  Do you love pussies and want to increase your ability to please them? Then this one is for you.  These episodes are a celebration of women’s pleasure and a learning opportunity for us all. Women’s pleasure has been denied and actively suppressed for centuries and is finally coming alive, coming into the spotlight, and being celebrated for the importance that it holds. But we still have so much further to go! Join us in celebrating these brave women for sharing their deepest truths and for exploring for themselves (and for us!) what brings them pleasure, and what they wish their lovers knew. Don’t forget to check out Part 1! Discover what brings women pleasure in a truthful, unfiltered, and deeply honest way. By women, we mean all pussy owners, and by men, we mean all penis-owners (& lovers of pussy)! All genders, sexualities, and gender expressions are welcome & celebrated here. Resources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

What do women want? This question has plagued philosophers for centuries. And now we are finally in a place where we can just ask! What brings women pleasure? We cannot speak for all women, but we can let them speak for themselves and for their individual & unique desires.Maybe you want to feel like your desires are normal, or maybe you’re curious so that you can become the most magnificent lover?Today’s your lucky day! Listen in to hear a group of women answer the question: “What brings me pleasure?” - in an unfiltered and deeply honest way. This episode is a celebration of women’s pleasure and a learning opportunity for us all. Women’s pleasure has been denied and actively suppressed for centuries and is finally coming alive, coming into the spotlight, and being celebrated for the importance that it holds. But we still have so much further to go! Join us in celebrating these brave women for sharing their deepest truths and for exploring for themselves (and for us!) what brings them pleasure. Part 2 coming soon! ”What do you wish men knew about women’s pleasure?” We ask the same group of women this very important question. Follow us to be notified! This conversation is inclusive and welcoming to all gender non-conforming beings, all sexualities, and gender expressions. You are welcome and celebrated here! Resources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

Happy Holidays! Listen in as host Kris Hall speaks about the greatest lesson she learnt this year. The truth and value and POWER of acceptance. In short - deep, authentic, acceptance is the first and most essential step to transforming your life and healing in order to move forward. Listen in to find out why. This episode gets into what acceptance really is, why a state of non-acceptance can be so painful (and how sometimes it’s hiding in plain sight), how your life can transform when you learn a deeper way of accepting, and some tangible ways to practice bringing more acceptance into your life and your mindset. Jump to….3:44 - What is acceptance?5:43 - Acceptance Exercise: How much do you really accept yourself?8:32 - Why non-acceptance is so painful (common roadblocks to acceptance). 19:08 - What can you achieve with greater acceptance? (Acceptance superpowers…)26:02 - Acceptance Practices29:45 - Practice #1: Radical Acceptance Mindset Shift33:29 - Practice #2: Acceptance Meditation (Overview)35:52 - Practice #3: Advanced Acceptance: Being the experience, the experiencer, and the observer37:33 - Examples45:58 - Summary of key takeaways47:16 - My exciting new offer!48:55 - Guided Acceptance Meditation (15 mins)Resources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

Today we are joined by psychologist & clinical councilor Deborah Buthmann, who’s practice focuses mainly on anxiety, trauma counseling, and relationships. Have you ever wondered why your ex had a tendency to pull away when things got tough in your relationship? Maybe instead they came in too close and smothered you with too much attention when they felt threatened? These tendencies and more can be explained by attachment theory and its 4 different types of attachment styles: secure attachment, anxious attachment, avoidant attachment, and disorganized attachment. On this episode we explore these tendencies, as well as how to set healthy boundaries, how to examine the realities of codependency, how to create safety both inside and out, how to move through and process difficult emotions, and ultimately how to keep developing healthy relationships.Contact Our Guest: https://buthmanncounselling.com/ Resources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

Let’s talk about sex! It is so much more than just orgasms and toys. It is an intimate connection to yourself, your body, your energy, and your emotions. It is an act of self-expression. An act of creation. Not something that’s happening to you, or something that you feel you should do. But something that feels like it has the power to transform you. Today we are speaking about using your sensual and sexual energy to help you get what you want and to transform your life. Some of the topics include learning about how to identify your shame and start to free yourself from it, looking at what it means to be embodied and how it can benefit you, examining what it means to hold something as sacred (i.e. sacred sexuality), as well as how to connect with your desires and move yourself towards the life that you want. Joining us today and sharing her own story of how she used her sexual energy for major personal transformation, is Erika Boehme. She is an Intimacy, Embodiment, and Women’s Leadership Coach. And she is very passionate about living life on her own terms - and doing what turns her on. She went from being unable to express herself and feeling like she was unworthy, to being fully in her radiance and feeling sexually awakened and whole. Contact our guest: Website: https://www.erikaboehmecoaching.com Linkedin: http://linkedin.com/in/erika-boehmeInstagram: http://instagram.com/the.pleasure.nymph Book a call! https://calendly.com/erikaboehme/30minResources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠ 

When you hear the term ‘masculine’  do you think of men, or do you think of the masculine energy that is present in all things?When you hear the term ‘feminine’ do you think of women, or do you think of feminine energy? Our present day society and many of our cultures have taken the masculine and feminine energies and conflated them with the physical and biological genders / sexes that we were born with and/or choose.  And this has become the source of so much wounding. So many of us were told what we could and couldn’t be based on how we were born. We were told to develop certain qualities and to shun others. But the truth is that these masculine and feminine energies and qualities exist in balance within all of us, and addressing them as energies (the same as yin or yang, lunar or solar, ida or pingala) allows us to step outside of what we were (likely) taught and start to heal the false narratives that were placed upon us at a young age. In this episode we dive into what these two energies really are, what it means to heal, the benefits of healing for you and others around you, and how to harness the continuous cycles of healing. We then tackle some of the common resistances to healing and ways to get through them. Kris is joined by special guest Warren Hooley, a workshop facilitator of nonviolent communication and other related topics. He has been both a student and teacher of these types of teachings for over 10 years, and is very passionate about creating a world in which our lives are directed by our true selves, instead of by our wounding. Contact our guest:Facebook: Warren Hooleyhttps://www.facebook.com/Warrenseannhooley?mibextid=b06tZ0 Instagram: @mrwarrenhooleyhttps://instagram.com/mrwarrenhooley?igshid=MmU2YjMzNjRlOQ== Email: warrenhooley@gmail.comResources✨ Download The Pleasure PortalOpen yourself up to your unlimited orgasmic potential in just 15 minutes!⁠https://www.krishall.ca/the-pleasure-portal⁠  ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today.⁠https://calendly.com/krishall2/clarity-call⁠  ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠ ✨ Email host Kris Hall to join the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions!connect@krishall.ca Get daily hot sex tips on IG:https://www.instagram.com/kris.hall.coaching  Discover more at⁠https://www.krishall.ca ⁠