I Choose Me with Jennie Garth

Jennie gets vulnerable this week on the podcast discussing her feelings of imposter syndrome that she's had throughout her life. Dr. Lisa Orbe-Austin joins her to discuss steps to move past imposter syndrome feelings, and also discuss why opening up to your family about your imposter syndrome is the best thing you can do. Plus, Jennie lets us in on her new project she's been working on! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and Facebook Follow Me by Jennie Garth & Check out the Jennie Garth Website See omnystudio.com/listener for privacy information.

Jennie processes her grief and emotions over the passing of 90210 co-star and friend, Shannen Doherty. Jennie's friend and our in-house therapist, Adele House, joins Jennie to help her navigate moving through her feelings.  Grief Resources: Our House Grief Support Center, The Dinner Party, All There Is with Anderson Cooper (A podcast about grief) See omnystudio.com/listener for privacy information.

On this week's episode, Jennie is joined by nutrition and healthy lifestyle expert for the "Today" show and fellow QVC Quintessential 50 member, Joy Bauer. Jennie will find out how much protein we should consume daily, and get alternative snack ideas when craving something sweet!  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and Facebook and check out her Website  Guest Info: You can follow Joy Bauer and check out her website today!See omnystudio.com/listener for privacy information.

This week Jennie gives an update on the "power of the pod" and how things currently are with her ex-husband, Peter Facinelli, since he joined her for their intimate conversation on co-parenting. Plus she tells us what she's getting up to with her family this 4th of July week! Make sure to share your #IChooseMe moments on socials! Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and Facebook Check out the Jennie Garth Website See omnystudio.com/listener for privacy information.

This week Jennie is joined by "Golden Bachelor" fan favorite and fellow Q50 member, Susan Noles. Together they'll chat about what Jennie has to look forward to as she ages, and Susan updates us on her current dating life! Plus, both women reflect on what advice they'd give to their younger selves. It's all about confidence! Follow the "I Choose Me" Podcast on Instagram and TikTokFollow Jennie on Instagram, TikTok, and FacebookCheck out the Jennie Garth Website Guest Info: You can follow Susan Noles on InstagramSee omnystudio.com/listener for privacy information.

In honor of June being Men's Health Month, Jennie and her husband Dave are joined by board-certified surgeon and Associate Professor at the University of South Carolina School of Medicine, Dr. Cedrek McFadden. In this episode, they will deep dive into numerous topics pertaining to men including receding hairlines, erectile dysfunction, and prostate checks. Jennie also gets great advice on how we can encourage the men in our lives to go to the doctor more often. Follow the "I Choose Me" Podcast on Instagram and TikTokFollow Jennie on Instagram, TikTok, and FacebookCheck out the Jennie Garth Website Guest Info: You can follow Dr. Cedrek McFadden on InstagramSee omnystudio.com/listener for privacy information.

In part 2 of this conversation, Jennie is again joined by her ex-husband and co-parenting partner, actor Peter Facinelli. Together they continue their in-depth discussion about their co-parenting journey and how they incorporated step-parents and significant others into their lives.  Jennie is also joined by licensed therapist and friend, Adele House, to debrief and unpack her feelings in the days following this emotional conversation. Follow the "I Choose Me" Podcast on Instagram and TikTokFollow Jennie on Instagram, TikTok, and FacebookCheck out the Jennie Garth Website Guest Info:You can follow Peter Facinelli on Instagram and XYou can follow Adele on ThreadsSee omnystudio.com/listener for privacy information.

Jennie is joined by her ex-husband and co-parenting partner, actor Peter Facinelli in part 1 of this special episode. Together for the first time, in an intimate conversation, they discuss how they navigated through divorce, transitioned to being co-parents for their three children, and reflect on how they handled things through that time. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram Follow Jennie on TikTok Follow Jennie on Facebook Check out the Jennie Garth Website  Guest Info: You can follow Peter Facinelli on Instagram and XSee omnystudio.com/listener for privacy information.

Licensed therapist Adele House is back again, this time to answer listener questions with Jennie! Adele joins the podcast to go over your listener-submitted questions with Jennie that cover everything from: how to not let social media make you feel insecure, advice on how to pick yourself up when you're feeling blue, why Jennie has taken the approach to her healthy eating and lifestyle - and so much more! Jennie also talks about why it's so important to take "Me" time!See omnystudio.com/listener for privacy information.

Licensed therapist Adele House (also known as Jennie's bestie) is the person she turns to when her anxiety takes over. Adele joins the podcast with great advice on how to cope with stress, racing thoughts, and those pesky negative voices in your head. Plus, find out how a certain street sign can stop your panic attack in its tracks! See omnystudio.com/listener for privacy information.

Jennie is joined by 'Mr. Showbiz,' her longtime manager and friend Randy James who discovered her as a teenager. Randy was present for every major decision in Jennie's career (and personal life) and in this episode, they recall one particular fork in the road she faced back in the 90s. Find out what went into the choice she made, and how it changed everything forever!See omnystudio.com/listener for privacy information.

After Jennie's painful and public divorce, she took a beat before looking for love again. But one fateful meet cute turned her trajectory upside down in the best way ever. In this episode, Jennie is joined by her hubs Dave for a revealing first date rewind. Find out the bold move she made when she met him, how he went from bachelor to father of three, who objected to their sudden romance, and why Jennie is Sorry NOT Sorry for taking a leap of faith!See omnystudio.com/listener for privacy information.

'I Choose Me' was once a line in a script for Jennie Garth's character on Beverly Hills 90210, almost 30 years later, they are words to live by. In this episode, Jennie describes feeling lost and lacking purpose until she put those words into practice.  Learn about the benefits of putting yourself first, why it's not a selfish thing to do, and why it's time to embrace our choices once and for all! Jennie Garth is ready to examine some very personal choices, and invites you to do the same.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.