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Description
Join your host, Mikah Simmons, on a journey of indomitable onwardness! Wait, what is that you ask? Indomitable : impossible to subdue or defeat, and Onwardness: simply going forward. Are you looking for inspiration? Are you wanting to try out new ways of doing or being? Do you have 20 minutes?
22 Episodes
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Youthful living. Loving our bodies at any age.
Face yoga app: https://luvly.care/
Accept the challenge to examine your use of electronic devices. Do you dare?
Evaluating the relationships that we are choosing to live in.
Going solo and trying new things. Inquiry into why we might be holding back.
https://youtu.be/IgZV2hPGHyI
Examining where our messages related to body image come from.
Ideas behind finding purpose.
A continuation of the healing factors of Radical Remission for anyone on a healing journey. This episode covers Embracing Social Support, Exercise and Strong Reasons for Living.
A continuation from Radical Remission Part 2.
4 more healing factors to introduce to your mind, body and soul today!
Part 1 of 3 episodes exploring the 10 healing factors of Radical Remission. Are you on a healing journey? These factors may be for you.
How much time are you living in "Attack Mode" and defending yourself? Transitioning from anger and fear to love, acceptance and learning.
Intentional living - why do we choose to wear that t-shirt, fly that flag or put up that yard sign?
Carpe diem! Inspiration towards making the most out of every moment.
How to find gifts in unusual places.
12 Symptoms of Inner Peace. What they are and how to find more!
Another avenue of exploring how we make we can make decisions. Can we pause to let the result of happiness vs unhappiness lead the way?
An invitation to change your reactions into responses.
Got joy? Defining what joy means to you.
Giving the gift of allowing others to find their way.
Thoughts on moving through the grieving process.
My story of beginning to love my past
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