I Have Gist For You

Ready for an unfiltered look at our biggest pet peeves? In this juicy episode, we're spilling the tea on the quirks, habits, and behaviours that instantly trigger our inner "ick" and have us running for the hills. From unsightly grooming choices to lacking self-awareness, we cover a wide range of major turnoffs that have us side-eyeing our fellow humans. Get ready for some real talk as we unpack: - Avoidant People - Chronic liars - Trousers sagging and showing too much ankle - Long, dirty nails - Slow people - High-pitched male voices - Shy men - Lacking Self-Awareness - Avoidance of difficult emotions - Open-mouthed chewing - Stubbornness and lack of accountability This no-holds-barred discussion provides a refreshingly honest and hilarious look at the specific quirks that can make or break relationships and daily interactions. Prepare to nod along and agree, "Yeah, that is an ick!" #Icks #PetPeeves #Dealbreakers #HumanBehaviour #RealTalk #IHaveGistForYou #Grooming #SelfAwareness #EmotionalMaturity

The Outside Noise: Breaking Free from Society's Expectations   Are you constantly feeling the weight of others' expectations? In this raw and honest episode, we're diving deep into the pressures that shape our daily decisions - from dating choices to body image, and even our mental health diagnoses.   Join us for a candid 40-minute conversation about: • Social media's impact on our life choices • The real talk about weight loss surgery trends • Dating preferences vs societal expectations • Parent pleasing vs self-fulfillment • The rise in adult ADHD diagnosis - pressure or progress? • Modern relationships - when should you move in together?   We're breaking down these pressures, sharing personal experiences, and discussing how to navigate life's big decisions while staying true to yourself.   Get ready for some real talk about the noise that influences our choices and how to turn down the volume on society's expectations.   #MentalHealth #SocietalPressure #PersonalGrowth #PeopleProblems #ModernDating #Relationships #ADHD #SelfDiscovery #LifeChoices #WellnessPodcast #IHaveGistForYou

Join us for our season finale as we discuss some of the AITA questions from the infamous reddit thread. With topics such as weddings, parenting, dating and much more. Send in your dilemmas through to https://forms.gle/j2PFe69JMwbJqDq36 or Ihavegistforyou@gmail.com. Check out our YouTube https://www.youtube.com/@IHAVEGISTFORYOUPODCAST

"Welcome to the third floor" In this episode we reflect on some of the invaluable lessons learned from our twenties. Join us as we each share 10 impactful lessons that we wish we knew sooner. Our lessons include finances, contentment, trusting God, and relationships, this episode is both vulnerable and insightful, we hope you enjoy it. Join us every other Tuesday for a new episode! Send in your dilemmas through to https://forms.gle/j2PFe69JMwbJqDq36 or Ihavegistforyou@gmail.com. Check out our YouTube https://www.youtube.com/@IHAVEGISTFORYOUPODCAST

In this vibrant episode of "I Have Gist For You," we embark on a nostalgic journey through some of our favourite African American romantic movies, reminiscing about cherished moments and favourite aspects from films like "Brown Sugar," "Why Did I Get Married 1 & 2," "Two Can Play That Game," "The Best Man," "Think Like a Man," "Love & Basketball," "Not Easily Broken," and "Last Holiday. Delving deeper, they reveal the valuable life lessons and insights into love, personal development, and the intricacies of relationships. Join us as we celebrate the timeless charm of these rom-coms, unpacking the joyous, heartfelt, and dramatic moments that we just can't forget. Join us every other Tuesday for a new episode! Send in your dilemmas through to https://forms.gle/j2PFe69JMwbJqDq36 or Ihavegistforyou@gmail.com. Check out our YouTube https://www.youtube.com/@IHAVEGISTFORYOUPODCAST

In this episode we delve into the challenging yet rewarding journey of adulting, we explore the art of balancing it all. From managing the demands of work to nurturing personal relationships and maintaining the lives we want, we share our experiences, struggles, and lessons. But it's not all about the challenges; we also celebrate the joys of adulting. Tune in for a candid, funny, and insightful conversation, this episode offers valuable perspectives that can help you find balance and joy in your own life. Join us every other Tuesday for a new episode! Send in your dilemmas through to https://forms.gle/j2PFe69JMwbJqDq36 or Ihavegistforyou@gmail.com. Check out our YouTube https://www.youtube.com/@IHAVEGISTFORYOUPODCAST

In this episode we want to take you on a personal journey. We're diving deep into our experiences of growing up black in the UK. From navigating predominantly white schools to embracing our black British identity more at university. Join us as we discuss the challenges and triumphs of entering the workforce as black women and how we've navigated the nuances of the professional world. But above all, this candid conversation celebrates the joy of being proud, black Nigerian British babes and embracing every aspect of who we are. Join us every other Tuesday for a new episode! Send in your dilemmas through orhttps://forms.gle/j2PFe69JMwbJqDq36 to Ihavegistforyou@gmail.com. Check out our Youtube https://www.youtube.com/@IHAVEGISTFORYOUPODCAST

In this candid and insightful episode of "I Have Gist for You," your hosts, Eze and Sewa tackle a topic that resonates with us all—trust. Join us as we dive deep into the complexities of trust, from trusting ourselves to trust in relationships and the workplace. We'll share personal stories, provide practical tips, and explore how to rebuild trust when it's been broken. Whether you're navigating the maze of adulting or simply seeking a fresh perspective on trust, this episode promises to be a valuable and entertaining conversation. Tune in for laughter, wisdom, and a bit of shade as we explore the world of trust issues together. Don't miss out! Join us every other Tuesday for a new episode! Send in your dilemmas through https://forms.gle/j2PFe69JMwbJqDq36 to Ihavegistforyou@gmail.com.

We are joined by Dr Nicola Adanna Okeahialam, MBChB, MD as we discuss women's gynae health, contraception and looking after one of our most precious organs. If you would like to send us in a dilemma so that we can discuss, please email us: Ihavegistforyou@gmail.com or https://forms.gle/JpEwby5at3Bcijkj8 .

Join us this week as we have our very first guest , Therapist Shomi Williams. We discuss different types of therapy and ways to access them as well as some mental health tips to get us through adulting. You can access Shomi's services here - https://www.lafiyahealth.co.uk/

Welcome to Season 2 of I have gist for you! Join us as we talk through our own heartbreak and breakup experiences. What we have learnt from them? What we would like to do differently and also talk through some of your dilemmas.

Welcome to Season 2 of I Have Gist for you! First episode will be out 29/08/23, where we will be discussing heartbreak. Please send your dilemmas to Ihavegistforyou@gmail.com

Join us for our season finale as we discuss your dilemmas and round up season one of IHGFY.

Growth and healing are not linear journeys. A big part of that for us is dealing with our mental health, join us this week as we talk about our mental health, vulnerability, counselling and some of the stigmas surrounding mental health in minority households. Resources: https://www.baatn.org.uk/ https://www.betterhelp.com/ https://www.samaritans.org/how-we-can-help/contact-samaritan/ Send your Dilemmas to ihavegistforyou@outlook.com or DM us on Instagram ahead of the season finale.

Join us as we discuss our love languages & attachment styles. This week we are looking at our individual Green, Red and Amber flags when it comes to dating and also how much should you be telling your friends? Send your Dilemmas to ihavegistforyou@outlook.com or DM us on Instagram ahead of the season finale.

Join us as we talk about our experiences at university, 10 years on. Discussing what we studied, why we picked to study at these uni's, some of the fun memories we can't forget, the joys of group work and graduation.

Join us as we delve into our childhoods, talking about how we grew up and sharing some of our favourite stories.

Join us as we discuss all things friendship maintenance, what that looks like for us and how we can improve. Covering subjects like; growing in your friendships, dealing with conflict, how we make new friends and our experiences with ghosting.

Adulting can beat your ass, this is how we practice self-love and self-care to counteract that.

Giving you guys a chance to get to know us, using the SkinDeep Amusing card set for prompts.