I Heart My Life Show

In this captivating episode of The I Heart My Life Show, Emily Williams welcomes Bella Lively, a transformative coach and expert in intuition and inner guidance. Bella shares her journey from a conventional life to a path led by deep listening to her "inner voice," a practice she believes holds the key to a truly fulfilling life. With vulnerability and wisdom, Bella reveals how tuning into her intuition allowed her to make pivotal life changes, from embracing divorce to cultivating a life led by joy, alignment, and boundless desires. Bella introduces the concept of "beanbagging," a process she developed for releasing pent-up emotional blocks, and explains how it complements her practice of listening to her inner voice. Through her stories, Bella invites us to consider what might be possible if we align our lives with our true inner guidance instead of societal expectations. Key Takeaways: Radical Transformation through Inner GuidanceBella’s life took a profound turn when she began following her intuition, which she describes as her “inner voice.” The Practice of "Beanbagging"Bella shares her unique process of "beanbagging" to release emotional blockages. Staying Aligned with Expanding DesiresBella encourages listeners to stay “up-to-date” with their desires, noting that self-imposed limitations often hold us back.  Creating Flow Through Appreciation Bella describes her practice of writing down things she appreciates, a habit that keeps her aligned and receptive. This gratitude-based approach fosters a natural flow that allows her to accomplish tasks with ease rather than effort, reinforcing that joy can lead to productivity. Host, Emily Williams is a success coach, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course. In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire. Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams.  Connect with Emily on her websites:  I Heart My Life Website Emily Williams Website And on socials:  I Heart My Life on Instagram I Heart My Life on Facebook I Heart My Life on LinkedIn Emily on Instagram - The guest on this episode is Bella Lively, a London-based online teacher and entrepreneur helping her community to connect within themselves to what she calls the, "inner voice." Using simple, specific breath techniques and awareness practices, she helps her clients calm mental thoughts and release old, trapped emotions. Beneath the mind chatter and emotional clutter, the inner voice's wisdom, clarity, and guidance is found.  Bella shares her self-discovered techniques through her podcast, The Lively Show (17 million downloads), online classes, and her proprietary training certification program, Inner Voice Facilitator Training. Recently, Bella has also expanded to Youtube (The Lively Show) as well, to share her personal love of all things beauty, lifestyle, and wellness.  Learn more about Bella on her website: https://bellalively.com And connect with her on:  Instagram: https://www.instagram.com/bellalivelyworld Youtube: https://www.youtube.com/@TheLivelyShow

In this episode of The I Heart My Life Show, Emily Williams engages in a profound conversation with soul healer Heidi Day. Heidi shares her transformative journey from a traumatic past to a life dedicated to healing and empowering others. She delves into the concepts of radical forgiveness and the power of gratitude, offering insights into how these practices can lead to profound personal transformation. Heidi introduces her Well Healed Framework, a holistic approach that guides individuals through understanding their beliefs, emotions, patterns, and practices. Through this framework, she empowers clients to transform pain into purpose, cultivate inner peace, and create a life aligned with their true selves. Key Takeaways: Transforming Trauma into HealingHeidi discusses her journey from experiencing abuse to becoming a healer. She emphasizes the importance of confronting and processing past traumas to facilitate genuine healing. The Power of Radical ForgivenessHeidi explains how embracing radical forgiveness can liberate individuals from the burdens of resentment and anger, paving the way for personal growth and freedom. Cultivating GratitudeShe highlights the role of gratitude in healing, suggesting that appreciating all experiences, even painful ones, can lead to profound personal transformation. The Well Healed FrameworkHeidi outlines her Well Healed Framework, which focuses on beliefs, emotions, patterns, and practices. She explains how understanding and addressing these areas can lead to a fulfilling and authentic life. Embracing Feminine EnergyHeidi encourages women to harness their divine feminine energy, advocating for a balance between feminine and masculine energies to achieve a more fulfilling and sustainable version of success. — Host, Emily Williams is a success coach, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course. In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire. Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams.  Connect with Emily on her websites:  I Heart My Life Website Emily Williams Website And on socials:  I Heart My Life on Instagram I Heart My Life on Facebook I Heart My Life on LinkedIn Emily on Instagram — The guest on this episode is Heidi Day, known affectionately as the Soul Healer is the medicine woman for overachieving powerhouses.  Many overachieving women pave their path to success trying to outperform their pain. So she created the Well-Healed framework that uncovers their overachieving archetype and helps them make their healing practical so they can create more success while finding freedom in being effortlessly ENOUGH! She also hosts an online show Beyond Couch Therapy where she explores alternative methods of healing for highly-driven women who are ready to create more success without additional overwhelm. Learn More about Heidi and her programs on her website: wellhealed.live Take Heidi’s Overachiever Archetype Quiz: wellhealed.live/quiz And connect with her on Instagram: instagram.com/coachheididay

In this episode of The I Heart My Life Show, Emily Williams sits down with Jean-François Lappas, co-founder of Wabya, a company on a mission to make coaching accessible to a billion people by 2033. Jean-François shares his personal and professional journey, including his transition from a high-powered corporate role to creating a platform that connects individuals with certified coaches, empowering them to discover their purpose and achieve self-realization. Throughout the conversation, Jean-François opens up about the burnout that prompted his career change, his exploration of self-realization, and the vision behind Wabya. He highlights the importance of aligning with one's core values and explains how coaching can provide essential tools for emotional understanding and life fulfillment. Jean-François also reveals Wabya’s vision to foster self-awareness and growth for individuals and communities. Key Takeaways: Breaking Free from Burnout: Jean-François describes his journey of leaving a 14-year corporate career due to burnout and finding a path more aligned with his values. The Path to Self-Realization: Emphasizing that self-realization is within reach for everyone, Jean-François talks about the process of identifying core values and purpose as essential steps. Emotions as a Compass: Jean-François discusses the importance of recognizing and understanding emotions, viewing them as guides rather than obstacles. The Mission and Vision of Wabya: Jean-François explains Wabya’s goal of providing accessible and affordable coaching, aiming to make self-realization a reachable goal for all. — Host, Emily Williams is a success expert, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course. In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire. Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams.  Connect with Emily on her websites:  I Heart My Life Website Emily Williams Website And on socials:  I Heart My Life on Instagram I Heart My Life on Facebook I Heart My Life on LinkedIn Emily on Instagram -- Jean-François Lappas The guest on this episode is Jean-François Lappas, the co-founder of Wabya.  Jean-François Lappas understands the feeling that there must be something more to life than the endless cycle of sleep, eat, work, repeat. He’s been there. Burned out, he left his corporate job in the midst of the pandemic and began searching for answers. Along the way, he discovered that pursuing his own goals—not someone else’s—was the key to finding genuine fulfillment. He also realized that coaching provides the ideal path to achieve this sense of purpose. Now, three years later, he has joined forces with a community of dedicated professionals, united in a mission to make coaching accessible and affordable for 1 billion people by 2033. At Wabya they believe it isn’t about self-improvement; it’s about self-realization. Discover coaching. Discover yourself.  Learn more about Jean-François and Wabya on their website: Wabya.com And Follow Wabya on Instagram: @WeAreBecauseYouAre

In this episode of The I Heart My Life Show, Emily Williams sits down with Katie Brauer, a meditation and mindfulness expert, trauma specialist, and transformational coach. Katie has spent over two decades helping individuals reconnect with their bodies and heal from the inside out using mindfulness and trauma recovery techniques. She opens up about her personal journey, transitioning from a professional snowboarder to becoming a leader in the wellness space, and shares the powerful tools she uses to help others find peace and fulfillment. Katie discusses her struggles with burnout, physical injury, and how mindfulness practices, trauma healing, and slowing down helped her regain her health and purpose. Her mission is to help others calm their minds, heal from trauma, and live more intentionally. Key Takeaways: The Impact of Independence: Katie reflects on how her upbringing fostered strong independence but also created patterns that kept her disconnected from her deeper emotional needs. She shares how recognizing this allowed her to start healing these behaviors. Healing from Trauma: Katie shares her personal healing journey after a major snowboarding injury, discussing how traditional recovery methods weren’t enough. She turned to mindfulness, somatic healing, and trauma recovery techniques, which transformed her approach to healing. Mindfulness for Overcoming Overwhelm: Katie talks about how mindfulness and somatic practices help high achievers and anyone experiencing overwhelm to slow down, tune into their bodies, and find balance. Finding Fulfillment by Slowing Down: Katie emphasizes the importance of slowing down and intentionally focusing on just one thing at a time. She shares how this practice helped her find deeper joy and a more balanced way of living. — Host, Emily Williams is a success coach, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course. In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire. Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams.  Connect with Emily on her websites:  I Heart My Life Website Emily Williams Website And on socials:  I Heart My Life on Instagram I Heart My Life on Facebook I Heart My Life on LinkedIn Emily on Instagram — The guest on this podcast is Katie Brauer, called a powerhouse yogi and rising leader by Forbes, is a top wellness educator and expert who combines two decades of experience in somatics, trauma healing, yoga, and mindfulness to create and facilitate transformative experiences. A former professional snowboarder, Katie’s been featured in TEDx, Wanderlust, Entrepreneur, Forbes, Origin, Mantra, Gaiam TV, and more. Through a progressive, results-driven, passion-fueled approach, she has taught tens of thousands of people to foster a greater sense of connection and growth over the past 20 years. Learn more about Katie on her websites: www.seveninstitute.co katiebrauer.lpages.co/ritual And Connect with her on IG: https://www.instagram.com/katiebrauer/

In this episode of The I Heart My Life Show, Emily Williams speaks with Tiffany Flaten, a board-certified nutritionist and founder of Rock Bottom Wellness. Tiffany shares her personal health journey, from battling thyroid cancer and debilitating fatigue to becoming her own advocate in a medical system that often didn’t provide answers. Tiffany emphasizes the importance of trusting your intuition, pushing for the right care, and empowering yourself with simple, foundational changes to your nutrition and lifestyle. Throughout the episode, Tiffany discusses how listening to her body and advocating for the right treatments led to a dramatic improvement in her health. She now helps others do the same through her programs and coaching, encouraging people to take control of their health and make the changes that align with their individual needs. Key Takeaways: Advocating for Your Health: Tiffany shares how she learned to push back against medical advice that didn’t align with her needs. She encourages women to trust their instincts and keep searching for answers when something feels off, even when doctors say everything is “normal.” The Power of Simple Nutrition: Tiffany’s health turnaround started with simple nutrition changes. By balancing proteins, fats, and carbohydrates, she improved her energy and mood. Taking Charge of Your Well-Being: Simple lifestyle changes can have a major impact on health. Don’t Settle for 'Normal': One of Tiffany’s key messages is not to accept common symptoms like fatigue or mood swings as “normal.” — Host, Emily Williams is a success expert, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course. In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire. Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams.  Connect with Emily on her websites:  I Heart My Life Website Emily Williams Website And on socials:  I Heart My Life on Instagram I Heart My Life on Facebook I Heart My Life on LinkedIn Emily on Instagram — The guest on this episode is Tiffany Flaten. As the founder of Rock Bottom Wellness and a Certified Nutrition Specialist (CNS), she is a leading expert in thyroid health and functional nutrition. With a passion for educating people about the deeper connections between nutrition and health, Tiffany goes beyond conventional wisdom to address how food impacts the body at a cellular level. She has helped hundreds of women and men get to the root cause of their symptoms, find a way up from rock bottom, be their own best advocate, and shortcut the path to an amazing life. Connect with Tiffany on her website: www.rockbottomwellness.com     Download a free meal plan at rockbottomwellness.com/mealplan And join her free facebook group, https://www.facebook.com/groups/fatiguefix  where she offers weekly live training and support for those dealing with fatigue, hormone imbalances, and other health challenges. 

In this transformative episode of The I Heart My Life Show, Emily Williams speaks with Jennie Potter, a bestselling author and coach dedicated to helping people overcome self-sabotage and step into their best lives. Jennie shares her powerful journey of moving past trauma, learning to love herself, and breaking through the barriers of self-sabotage that kept her stuck. Drawing on her years of personal experience and coaching, Jennie offers actionable insights on how to recognize self-sabotaging patterns, release unprocessed emotions, and embrace a life aligned with your deepest desires. Throughout the conversation, Jennie discusses her signature techniques like the ALARM method and the Balloon method, which help people process and release limiting beliefs and emotions that hold them back. Her mission is to empower others to recognize their worth, embrace self-love, and move forward with confidence. Jennie Potter’s journey is a testament to the power of self-love and the importance of addressing self-sabotaging patterns to create a fulfilling life. Her practical tools for releasing unprocessed emotions and embracing affirmations provide a clear path for anyone looking to break free from limiting beliefs and step into their potential. Key Takeaways: Understanding Self-Sabotage: Jennie explains that self-sabotage often stems from unprocessed emotions and limiting beliefs rooted in past experiences. The ALARM Method for Releasing Emotions: Jennie introduces her ALARM method, an acronym that stands for Awareness, Location, Ask, Release, and Mantra. Processing Unprocessed Emotions: Jennie discusses the importance of identifying “unprocessed emotions” (UPE) and explains how these emotions can affect our behavior and decisions. The Power of Affirmations and Affirmotions: Jennie shares her concept of “affirmotions,” a blend of affirmations and emotions, which helps reinforce positive beliefs while acknowledging and releasing negative ones. Moving Past Limiting Beliefs About Money: Jennie reveals that money is a common area where people self-sabotage due to ingrained beliefs and fears. — Host, Emily Williams is a success coach, author, speaker, and CEO of multiple brands. After struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course. In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire. Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams.  Connect with Emily on her websites:  I Heart My Life Website Emily Williams Website And on socials:  I Heart My Life on Instagram I Heart My Life on Facebook I Heart My Life on LinkedIn Emily on Instagram The guest on this episode is Jennie Potter, a best selling author and coach.  After years of spiraling into self-loathing and self-sabotage, Jennie knew she had to change her direction. She finally sought help and found the answers to effective and efficient healing through 1000s of hours of study, reading, counseling school, coaching certificates, and personal growth. Jennie is an expert at helping people identify and remove the hidden emotional blocks that hold them back from living their best lives. She is passionate about identifying tangible ways to release and move through limiting beliefs, emotions, fear, and negative mindsets. Learn more, download free resources, and connect with Jennie on her website: https://jenniepotter.com 

In this episode of The I Heart My Life Show, Emily Williams speaks with Alex Pursglove, a transformation coach dedicated to helping women cultivate radical self-trust and fully embrace their true desires. Alex shares her deeply personal story of overcoming fear, judgment, and societal conditioning to create a life and business aligned with her authentic self. From battling a cancer diagnosis at the age of 24 to making bold career shifts, Alex's journey is a powerful example of how trusting yourself and embracing your desires can lead to incredible transformation. Throughout the conversation, Alex and Emily share about their own experiences with radical self-acceptance, releasing self-judgment, and navigating fear when stepping into the unknown. Alex shares the significance of cultivating radical trust not only in yourself but in the divine, highlighting how this practice has impacted every aspect of her life and business. Key Takeaways: Radical Trust in Yourself and the Divine: Alex explains that radical trust is the foundation for creating your desires. Trusting yourself means knowing that no matter what happens, you will always be okay.  Overcoming Fear and Self-Judgment: Alex shares her journey of releasing self-judgment, particularly around business decisions that led to debt accumulation.  Listening to Your Body’s Intuition: Alex emphasizes the importance of tuning into your body’s signals when making decisions.  Healing is Not Linear: Alex opens up about her belief that healing is a continual process. Even after significant personal growth, old patterns of self-doubt may arise, but she has learned not to engage with them, allowing emotions to flow and pass naturally. Embracing Your Desires and True Self: One of Alex’s most powerful messages is to fully embrace your desires and trust that who you are—and what you want—matters.  This episode is packed with deep insights and actionable steps for anyone looking to cultivate radical self-trust, release self-judgment, and embrace their true desires.  — Host, Emily Williams is a success coach, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course. In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire. Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams.  Connect with Emily on her websites:  I Heart My Life Website Emily Williams Website And on socials:  I Heart My Life on Instagram I Heart My Life on Facebook I Heart My Life on LinkedIn Emily on Instagram — Alex Pursglove guides women in cultivating radical trust and authentic self-expression to elevate in business while living with more ecstasy in daily life. As a master coach, Alex has helped hundreds of women across the world with accelerating business growth, and most importantly, learning how to accept and love their most authentic selves. She is a speaker and contributor to Authority Magazine, the host of the Igniting Ecstasy in Business podcast, and she has been featured on the SPEAK stage in New York as well as in Brainz Media and Swaay. She lives in Austin with her beloved husband, Adam, and their daughter, Stella Love. Learn more and connect with Alex on her website: alexpursglove.com and on Instagram: https://www.instagram.com/alexpursglove/

In this inspiring episode of The I Heart My Life Show, Emily Williams speaks with Jamie Bright, a business strategist, mom of six, and a woman who has mastered the art of pivoting in both life and business. Jamie opens up about her journey from the corporate world to running a successful photography business, to becoming a leader in the online business space. Throughout her journey, Jamie has learned the importance of balancing entrepreneurship with motherhood, listening to her intuition, and evolving her business to align with her passions. Jamie shares candidly about the challenges she faced when her photography business began to decline, how the pandemic forced her to make a significant pivot, and how she has found a new path in helping online entrepreneurs with email marketing and business strategy. Her story is a testament to the power of resilience, the willingness to adapt, and the courage to follow your passion, even when it means letting go of what no longer serves you. Key Takeaways: The Power of Pivoting: Jamie discusses the moment she realized her photography business was no longer fulfilling and how she made the decision to pivot into the online business space.  Financial and Emotional Preparation: Jamie emphasizes the importance of having a financial safety net when transitioning from one business to another. She also discusses the emotional work required to make a successful pivot. Outsourcing for Balance: Jamie offers practical advice for entrepreneurs struggling to balance work and family life. Self-Care and Personal Growth: In a deeply personal segment, Jamie reveals how prioritizing self-care helped her process her emotions during a difficult period of transition, and how putting herself first ultimately made her a better mom and business owner. Finding Alignment in Business: After several pivots, Jamie found her true passion. She explains how being honest with herself about what truly lights her up helped her align her business with her values and long-term goals. This episode is packed with actionable insights and moving stories that will resonate with anyone in the midst of a career pivot or seeking to align their business with their true passion. — Host, Emily Williams is a success expert, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course. In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire. Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams.  Connect with Emily on her websites:  I Heart My Life Website Emily Williams Website And on socials:  I Heart My Life on Instagram I Heart My Life on Facebook I Heart My Life on LinkedIn Emily on Instagram The guest on this episode is Jamie Bright, an online business strategist, entrepreneur, and mom of six who has built multiple successful businesses by mastering the art of pivoting. With a passion for helping entrepreneurs grow their businesses through strategic email marketing and scalable systems, Jamie brings over a decade of experience in digital marketing and business growth. She is known for her practical, down-to-earth advice and her ability to help clients align their businesses with their personal values and goals. Learn more and connect with Jamie on her website: https://eversellingemail.com/ 

In this raw and heartfelt episode of The I Heart My Life Show, Emily Williams welcomes Ashley Stahl, the founder of Wise Whisper, who shares the incredible highs and devastating lows of her career and life journey. From working in counterterrorism at the Pentagon to having over a half a million dollars in business debt, Ashley opens up about the tough lessons she's learned and the resilience it takes to rebuild, not just financially, but personally. Through the lens of her own experiences, Ashley shares her philosophy on the balance between urgency and acceptance, offering a deeply personal reflection on how chasing success can sometimes lead to missing critical warning signs. Her story of rebuilding—both her business and herself—is a testament to her resilience, tenacity, and faith in the process. Now, as the founder of Wise Whisper, an agency dedicated to helping others craft and deliver TEDx talks, Ashley shares powerful insights on the value of storytelling, the importance of making intentional decisions, and how staying true to your purpose can lead to unimaginable success. Key Takeaways: Urgency and Acceptance: Ashley talks about the sense of urgency that fueled her early success, and how she had to learn the art of acceptance and patience when clarity didn’t come right away. Loss and Rebuilding: Ashley recounts the painful experience of losing millions in revenue and falling into over $500,000 of debt and the steps she took to rebuild. Clarity in Career Transitions: Ashley emphasizes that clarity is not an event but a process. The Power of Storytelling: Now the head of an agency that books and writes TEDx talks, Ashley reflects on how powerful storytelling has shaped her career and how it can open doors to new opportunities. This episode is packed with honest reflections, actionable takeaways, and moving stories that will resonate with anyone navigating transitions, facing financial setbacks, or simply seeking more meaning in their work and life. — Host, Emily Williams is a success expert, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course. In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire. Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams.  Connect with Emily on her websites:  I Heart My Life Website Emily Williams Website And on Instagram:  I Heart My Life on Instagram Emily on Instagram — The guest on this episode is Ashley Stahl. Ashley began her career in counterterrorism under the Obama administration, where she honed her skills in communication and strategy. These experiences, combined with her passion for personal development, led her to pivot from government service to helping entrepreneurs and business leaders develop their personal brands through impactful public speaking. Through her Agency, Wise Whisper, she and her team help their clients craft signature talks and secure stages at events like TEDx and SXSW, empowering them to amplify their influence and create lasting impact. Learn more about  Ashley on her website: https://wisewhisperagency.com/ Connect with her on Instagram: https://www.instagram.com/ashleystahl/  And be sure to grab a copy of her bestselling book, You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, available wherever books are sold.

In this powerful episode of the I Heart My Life Show, host Emily Williams sits down with renowned entrepreneur, business coach, and bestselling author Kelly Roach. Kelly shares her journey from working long hours in corporate America to building a multi-million-dollar business that empowers entrepreneurs to achieve financial and lifestyle freedom. In a deeply personal conversation, Kelly reflects on her early life, the turning points that shaped her career, and the lessons she’s learned about scaling businesses, creating impact, and achieving work-life balance. Kelly opens up about her "naked in the lunch line" moment—an early experience that fueled her desire to create a life of empowerment and control. She shares how she went from managing a $50 million portfolio at a Fortune 500 company to launching her coaching empire, Kelly Roach Coaching, and how her faith and values have guided her in creating multiple thriving businesses, including The Unstoppable Entrepreneur. Through this inspiring conversation, Kelly and Emily discuss the importance of making intentional decisions, the balance between achievement and family life, and the power of faith in overcoming limiting beliefs. The Power of Decision: A single decision can change the course of your life. It’s about cutting off other options and committing fully to your path. Balancing Business and Family: Kelly shares her approach to creating boundaries in business so that family remains a top priority. Scaling with Purpose: With a portfolio of six companies, Kelly emphasizes the importance of building businesses that serve not only financial goals but also a deeper mission to contribute to the world. The Role of Faith: Kelly reflects on how her faith in God has played a pivotal role in her personal and professional life, helping her navigate challenges and stay grounded in her purpose. This conversation is a must-listen for anyone looking to grow their business while staying true to their values.  — Host, Emily Williams is a success expert, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course. In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire. Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams.  Connect with Emily on her websites:  I Heart My Life Website Emily Williams Website And on socials:  I Heart My Life on Instagram I Heart My Life on Facebook I Heart My Life on LinkedIn Emily on Instagram — The Guest on this Episode is Kelly Roach, one of the only female founders in the online space to build her company from 0 to 8 figures with NO debt, NO investors and NO outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned entrepreneur, empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship. Today, Kelly is the CEO of 6 companies, and is working to build a portfolio worth over $100 million dollars. She has led record breaking teams through economic downturns, and is passionate about helping business owners step into their next level of self and team leadership. Listen to Kelly on her podcast, The Kelly Roach Show, for quick, actionable strategies to grow your business, strengthen your mindset, and achieve financial freedom.

In a deeply insightful conversation on the I Heart My Life Show with Emily Williams, Victoria Song shares her journey from venture capitalist to a transformational coach and author. She discusses how she helps clients break free from limiting beliefs by bending reality to achieve the impossible. Her approach, rooted in subconscious rewiring and expansive thinking, has helped individuals create breakthroughs in business, health, and relationships. Victoria emphasizes that many people unconsciously "bend reality" in negative ways, focusing on fears and limiting beliefs. Her method involves shifting from contraction to expansion through techniques like celebrating small wins, cultivating joy, and rewiring old patterns of thinking. By living in a constant state of expansion, her clients experience tangible results such as creating innovative technologies, achieving Olympic-level success, and making millions. One of the key takeaways from Victoria’s work is that success is not about struggle or sacrifice; instead, it’s about leaning into joy and creating alignment between thoughts, feelings, and actions. Her concept of bending reality involves teaching people to step into their power and consciously design their lives by raising their personal "thermostat" of what they are willing to receive—whether it's money, love, or career opportunities. Through this engaging interview, Victoria and Emily invite listeners to see their life through a new lens and take steps toward their most expansive, joy-filled life. Key Takeaways: Contracted vs. Expansive States: Identifying whether you're in a state of contraction or expansion is key to transforming your mindset and reality. Live in Expansion: Choose joy, celebration, and gratitude as your default states of being to attract bigger opportunities and success. Rewire Limiting Beliefs: Release old patterns and raise your "upper limit" of what you allow yourself to receive. Mission over Money: When you focus on making an impact, financial success follows naturally. Learn More:  Emily Williams: Host, Emily Williams is a success expert, author, speaker, and CEO of multiple brands. After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course. In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire. Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams.  Connect with Emily on her websites:  I Heart My Life Website Emily Williams Website And on Socials:  I Heart My Life on Instagram I Heart My Life on Facebook I Heart My Life on LinkedIn Emily on Instagram — Victoria Song: The Guest on this Episode is Victoria Song. A mystic undercover in the business world, Victoria blends ancient wisdom with cutting edge knowledge from Yale & Harvard Business School. She has unlocked the underlying patterns and logic – the universal laws for Bending Reality. Whether it’s becoming a multi millionaire or billionaire, finding the love of your life, healing from disease or trauma, she teaches how to access the quantum field to make your impossible probable. Connect with Victoria on her Website: www.victoriasong.me   

The latest episode of the "I Heart My Life Show" is out now, and it's all about navigating significant life transitions. Our host Emily Williams shares her personal journey moving from Austin, Texas, back to her hometown of Columbus, Ohio, and the lessons learned along the way. Key takeaways: Facing Uncertainty: How I made a huge decision without being 100% sure it was the right one. Making Big Moves: What convinced us to pack up and head closer to family. Daily Life Realizations: The little things (like weather and convenience) that can make a big difference in happiness. The Power of Family: How being near family has changed our lives for the better. Self-Discovery: Staying true to what you need, even when your needs change. 📚 Plus, Emily shares her framework in a free Dream Life Guide to help you gain clarity on what you truly want and how to overcome mindset blocks holding you back. 🌟 Listen to the full episode [Insert link here] and explore how these insights can support your own transitions. Let's create a life we truly love! 💖 Key Links: Grab the Dream Life Guide: https://www.emilywilliams.com/guide Emily Williams's Website: https://www.emilywilliams.com Connect with Emily on Instagram: https://www.instagram.com/emilywilliams Explore the Podcast: https://www.iheartmylife.com/podcast

In this super relatable episode of the I Heart My Life Show, Emily Williams gets real about the ups and downs of becoming a mom while running a business. Emily spills the tea on her journey of pregnancy at age 38, thinking her business was all set, only to face one of the toughest years ever. Get ready to dive into Emily’s world as she opens up about the unexpected challenges of motherhood and how it reshaped her life and business priorities. From emotional moments with her baby girl, Charlotte, to the big perspective shift that made her realize what truly matters, Emily’s story is both inspiring and raw. Key takeaways: Find What Truly Matters : Emily’s journey shows us the importance of shifting focus from just business success to valuing family and personal happiness. Perspective Shifts : Having a baby can totally change your outlook on life and help you see what’s truly important. Give Yourself a Break : It’s okay to take some time off and be kind to yourself as you adjust to new life roles. Work Smarter, Not Harder : Learn to zero in on the most important tasks that make a real impact rather than getting bogged down by busy work. Balance and Being Your True Self : Balancing work and home life while staying true to who you are is key. Don’t miss this heartfelt episode filled with honest moments and valuable lessons on blending motherhood with entrepreneurship. Tune in to the I Heart My Life Show and join Emily in exploring the beautiful chaos that comes with being a mom and a business owner. 🌟 Key Links: Grab the Dream Life Guide: https://www.emilywilliams.com/guide Emily Williams's Website: https://www.emilywilliams.com Connect with Emily on Instagram: https://www.instagram.com/emilywilliams Explore the Podcast: https://www.iheartmylife.com/podcast

In the latest episode of the I Heart My Life Show, host Emily Williams bravely shares her personal journey through a challenging transition period. From facing a lawsuit and financial struggles to the birth of her daughter and a cross-country move, Emily's story is one of resilience and growth. Despite the hardships, Emily emphasizes the importance of focusing on one's legacy work, true desires, and big goals. She encourages listeners to strengthen their mindset and find positivity in every situation, even when facing adversity. In this raw and honest episode, Emily shares valuable lessons on navigating difficult times and coming out stronger on the other side. Key takeaways: Don't let challenges define you – focus on your goals and aspirations, even in tough times  Seek support when needed – reaching out to colleagues and loved ones can provide strength and guidance  Key issues within the coaching industry (if you're in a hard place, you're not alone!) Make decisions from a place of abundance, not fear – consider what choices you would make in your most abundant state Tune in to the I Heart My Life Show for an inspiring episode on overcoming obstacles and embracing personal growth. 🌟 Key Links: Grab the Dream Life Guide: https://www.emilywilliams.com/guide Emily Williams's Website: https://www.emilywilliams.com Connect with Emily on Instagram: https://www.instagram.com/emilywilliams Explore the Podcast: https://www.iheartmylife.com/podcast      

In this episode of the I Heart My Life Show, I had the pleasure of hosting Asha, a periodontist and dentist by profession, who is currently on a journey of self-discovery and finding her voice. Our conversation revolved around the importance of letting go of societal expectations and following one's heart. The Journey of Self-Discovery Asha's journey of self-discovery is a testament to the power of introspection and personal growth. She emphasized the importance of letting go of preconceived notions of what the future should look like, and instead, focusing on the present. She advised listeners to follow their hearts first and then let their brains guide them in the right direction. Asha is currently in a space of self-discovery and finding her voice, particularly in discussing topics that are often not talked about, especially among women. She highlighted the tendency to define ourselves by our professions and encouraged listeners to explore who they are beyond their careers. Seeking Help and Healing Asha's journey wasn't without its challenges. She realized that she needed help and reached out to trusted friends, therapists, and spiritual teachers. She talked about the process of healing her inner child and detaching from societal conditioning and expectations. One of the major life changes she made was ending a long-term relationship. She emphasized the importance of giving oneself permission to grow and evolve, even when it means making difficult decisions. Embracing Authenticity and Facing Fear Asha discussed the fear and uncertainty she faced when making the decision to change her relationship and the impact it had on her life. She emphasized the importance of authenticity and surrendering to the unknown. She also talked about the fear of judgment and the guilt she felt as a mother, but ultimately realized that her own happiness was important. She shared how letting go of fear opened up new opportunities and brought her closer to people who were aligned with her true self. The Power of Vulnerability and Self-Love Asha acknowledged that not everyone understood her choices, including some close friends, but she learned to prioritize self-love and accept that not everyone will be on the same journey. She also highlighted the power of vulnerability and the healing it brings, especially when sharing personal experiences on a public platform. Breaking Cultural Stigmas As someone from an Indian background, Asha acknowledged the cultural challenges and stigma surrounding divorce but emphasized that personal growth and happiness should be prioritized. She discussed the challenges of divorce within the Indian community and the shame and stigma associated with it. Despite her fear of how her parents and the community would react to her decision, she decided to break the silence and share her story through writing a book and speaking publicly about her experiences. Final Thoughts In response to my final question, Asha advised listeners to let go of expectations and be present. This conversation with Asia was a powerful reminder of the importance of self-discovery, authenticity, and the courage to follow one's heart. It's a journey that may not be easy, but it's certainly worth it. CONNECT Follow the I Heart My Life Show on Apple Podcasts Subscribe to the I Heart My Life Show on Spotify Connect with Emily: Emily Williams Website Emily on Instagram I Heart My Life Website I Heart My Life on Instagram To Be Ambitious I Heart My Brand Email: info@iheartmylife.com Connect with Asha: Go to Her Website Get Her Book

In this episode, our host, Emily Williams, sits down with Meghna Dassani, a practicing dentist from Houston, Texas. Meghna's work goes beyond just teeth - she specializes in treating and managing sleep apnea in both adults and children.   In this conversation, Meghna shares her personal journey and the pivotal moment that inspired her to delve into the world of sleep apnea. It all started with the loss of her father-in-law to this condition, which prompted her to seek answers and find a way to prevent her own family from experiencing such a tragic loss.   As Meghna dug deeper, she discovered that sleep apnea is far more common than we realize. It can affect not only adults but also children, who often go undiagnosed due to a lack of awareness. She discusses the telltale signs to look out for in children, such as bedwetting, fatigue, and behavior issues.   Sleep apnea occurs when a person repeatedly stops breathing for 10 seconds or longer during sleep. This interruption in breathing causes oxygen deprivation and puts strain on the heart. The consequences can be significant, ranging from high blood pressure and diabetes to stroke and even early onset Alzheimer's. Meghna's insights shed light on the interconnectedness of sleep health and overall wellbeing.   Meghna also shares the treatment options available, both for adults and children. She explains how her practice has successfully integrated sleep apnea management and presents hope for those seeking relief and improved quality of life.   Whether you have personal experience with sleep apnea or are simply curious to learn more about this hidden danger, this episode is a must-listen. So grab your favorite beverage, a notebook, and tune in to hear Meghna and Emily dive deep into the world of sleep apnea.   You don't want to miss out on this eye-opening discussion…. CONNECT Follow the I Heart My Life Show on Apple Podcasts Subscribe to the I Heart My Life Show on Spotify Connect with Emily: Emily Williams Website Emily on Instagram I Heart My Life Website I Heart My Life on Instagram To Be Ambitious I Heart My Brand Email: info@iheartmylife.com Connect with Meghna: Grab Her Book Go to Her Website

In an inspiring episode of Emily Williams’s ‘I Heart My Life Show,’ Blair Jones offers a glimpse into her captivating journey – a unique weave of challenges and victories that captured the hearts of listeners. Blair affirmed her place as a black sheep in her family and life, showing the extraordinary power of going against the norm to discover a path filled with abundance and joy. The reality of Blair’s entrepreneurial journey wasn’t without resistance. From the skeptical outlook of her mom, an unpredictable journey to financial success, to the struggle for self-acceptance in an increasingly judgmental society, Blair’s journey unmasked the truths often hidden behind successful network marketing entrepreneurs. However, her resilience surpassed all the familial resistance, eventually retiring her mom with the prosperity she garnered from her efforts. Blair beautifully depicted herself as a trailblazer who takes pride in forging a unique path away from the conventional crowd. She refused to be tamed by societal expectations and instead channeled her energy into manifesting her dreams. For her, success was a combination of a positive mindset, direct action, and being genuine in a pursuit filled with uncertainty and high risks. Blair’s journey wasn’t an overnight transformation. It took seven years for her to reach her initial income goal. Speaking about this journey, Blair candidly expressed her struggle to balance her success with the fear of losing it all. Yet, through these challenges, she found nourishment in recognizing her worthiness and understanding that achieving her dreams requires an achiever’s mindset. In the world of network marketing, Blair sees it as a boundless field accessible to all, regardless of education or background. Interestingly, women, who compose 75% of millionaires in network marketing, have a significant role in this industry. Another remarkable fact Blair shared is that 90% of millionaires have some residual income, a unique opportunity offered by network marketing. She also believes in the transformative power of self-care, dedicating time to biohacking and nurturing the mind, body, and soul. On her path to balance pursuing her dreams and maintaining a grounded life, Blair incorporated points of pause – such as mindfully enjoying a meal or taking a moment to unwind by watching TV. This practice became a crucial part of her daily routine, allowing her the space to disconnect from the outside world and reconnect with herself. Talking about her relationship with her husband, she highlighted the importance of open conversations and clear boundaries. She found that setting goals together, including weekly love meetings and dedicated family time, helped her and her spouse stay connected and effectively manage their dreams. Whether combing through the forms of resistance she faced or basking in the overflow of her achieved goals, Blair’s story painted the spectrum of entrepreneurship in true detail. By sharing her obstacles, achievements, beliefs, and practices, she truly encapsulated the essence of an empowered, determined, and fulfilled entrepreneur; redefining success in her own terms. In conclusion, Blair Jones’s captivating episode on ‘I Heart My Life Show’ reaffirms that personal achievements are not dictated by societal norms or expectations. Instead, they are constructed through self-belief, perseverance, and the courage to create our own uncharted paths. Thank you, Blair, for your inspiring story of harnessing hope and taming fears to create a fulfilling life. You truly embody the power of non-negotiables for success in business and life. CONNECT Follow the I Heart My Life Show on Apple Podcasts Subscribe to the I Heart My Life Show on Spotify Connect with Emily: Emily Williams Website Emily on Instagram I Heart My Life Website I Heart My Life on Instagram To Be Ambitious I Heart My Brand Email: info@iheartmylife.com Connect with Blair Jones: Check Out Her Instagram    

In this episode, we have a special guest, Dr. Nicole Garritano who is an energetic intuitive coach and consultant, expert teacher, energy medicine practitioner and bestselling author. As a doctorally prepared nurse practitioner and academic she blends her scientific knowledge with her spiritual studies and helps others remember who they are and step into their full potential. Throughout this conversation, we dive into how high-achieving women can tap into their intuition to uplevel their lives, gain an understanding and recognizing the power of intuition, and leverage the different senses. We'll also explore the transition from academia to intuitive coaching, the importance of daily practices to strengthen intuition, and the need to cut out distractions that don't serve us.  Nicole will also share how you can find marketing strategies that align with your intuition, rather than just following what you've been taught. We'll also touch on understanding human design, decision-making methods, managing team dynamics, and trusting yourself when something feels out of alignment.  So gear up, sit back, and get ready to deepen your understanding of your intuition and how to harness it.  CONNECT Follow the I Heart My Life Show on Apple Podcasts Subscribe to the I Heart My Life Show on Spotify Connect with Emily: Emily Williams Website Emily on Instagram I Heart My Life Website I Heart My Life on Instagram To Be Ambitious I Heart My Brand Email: info@iheartmylife.com Connect with Dr. Nicole Garritano: Check Out Her Website Join Her List Book Your Human Design Session at 50% Off QUOTES "Trust yourself and your higher power for co-creation and exceeding expectations." - Nicole "Everyone has intuition, it's just a matter of recognizing and understanding how your intuition works for you." - Nicole "Connecting with nature and getting enough sleep are some daily practices to strengthen your intuition." - Nicole "Follow your intuition, even if it seems crazy. Trusting yourself is the first step in taking action." - Nicole "Consider your unique energy in finding the marketing strategy that works best for you. Don't just blindly follow what you've been taught." - Nicole "Supporting your children in developing intuition involves teaching them to feel into their bodies and express their emotions." - Nicole "Understanding your human design and authorities brings compassion and understanding into your relationships." - Nicole "Something feeling out of alignment is a sign that it's time to trust yourself and make a change." - Nicole "Trust your intuition when making business decisions, especially when conventional methods don't resonate with you." - Nicole "Shift from the intellectual mind to the heart for decision-making. The heart has intuitive knowledge." - Nicole "When making big decisions, take your time. Don't let society's expectations rush you." - Nicole "Use the power of the 'eye of the heart' together with your third eye for intuitive guidance." - Nicole

In this episode, you'll meet the incredible Monika Zands. She's one of my dear friends, an incredible transformational coach and a true life teacher who always has so much wisdom to share.  She's one of those humans who really sees you when you're in her presence, and there's never anything surface-level about the conversation.  For that reason, it's difficult to convey just how beautiful this episode was. My husband James said it was one of his favorites to date (out of 300+)! Even the first few minutes (where we talked about the different levels of relationships) were very powerful.  Here are some of the topics we covered together… Navigating Relationship Dynamics Balancing Family and Business (and Multiple Businesses) Love Languages and Communication The Power of Awareness Techniques for Staying Grounded Trust me, it's full of wisdom and inspiration that will not only leave you with tons of notes and action steps, but empower you on your own transformational journey. I know you'll love it… Connect Follow the I Heart My Life Show on Apple Podcasts Subscribe to the I Heart My Life Show on Spotify Connect with Emily: Emily Williams Website Emily on Instagram I Heart My Life Website I Heart My Life on Instagram To Be Ambitious I Heart My Brand Email: info@iheartmylife.com Connect with Monika Zands Quotes: The Art of Friendship: "Keep your mouth shut, Monica. Be quiet until asked and become really good at listening."— Monika Zands Navigating Relationship Dynamics: "One of the things we got really clear of probably about ten years into our marriage, and we've been married 22 years, but together 30. So about ten years into our marriage, we started saying, hey, I don't want to make an assumption that who you've always been is who you are today. So there are going to be times when I think you'll do this, but I'm going to still ask, and I want you to know that I'm simply asking to honor you."— Monika Zands  "Balancing Family and Business: 'Okay, can we breathe?' Even if it gets a little scary, because we're spending a lot of the focus time on our daughter because the clock is ticking."— Monika Zands  Butterflies and the Beauty of Life: "I said to Jan, what a beautiful reminder and metaphor for life that we every season has its day by day nuances. That one day there were no butterflies, and the very next day there's thousands of butterflies coming out of their cocoons. And what if we could relate to each other? Like, who's the you I'm meeting today? And how do I nurture what we need to have a beautiful reflection, like gratitude at the end of a day?"— Monika Zands  Love Languages and Communication:"We have very different love languages. I'm an Acts of Service love language, and he's a words of affirmation. So what fills him and has him feel reassured is not the same as what fills me."— Monika Zands  The Power of Awareness: "But the awareness knows the need doesn't need to be met to feel whole."— Monika Zands  The Power of Inner Resources: "Everyone was born with their own inner resources to do the work they need to do."— Monika Zands  Deeper Sense of Breathing: "When I listen to these recordings, it stops me because the whole premise of these recordings is the distinction of the wanter and the longing and the more and the not enough. And the observer of all is well, and how cute or how sweet or how tender of that girl who's doing those things. And when I can see both of those sides of me, this beautiful walk between both, actually, it strengthens and softens my nervous system. So I'm not having the natural stress response. I'm actually going into a deeper sense of breathing."— Monika Zands  Ping Pong in Relationships: "And what tends to happen is we were modeled by our parents or modeled by whoever did relationship around us that someone's right and someone's wrong."— Monika Zands  The Power of Personal Transformation: "We are human experiences and expressions and we're a divine being working through this Earth school."— Monika Zands 

Welcome to another episode of the I Heart My Life Show! In today's episode, we are diving into a topic that is near and dear to our hearts - money blocks and money mindset.    Many of us may not even realize that our internal beliefs about money are holding us back from reaching our financial goals and success. We often find ourselves stuck at the same financial level, despite making money. But fear not, because we're here to help you identify and overcome these money blocks.    In this episode, we will explore ten different ways to know if you have money blocks, and we guarantee that at least one of them will resonate with you.    From not making the money you want, to being negative about money, to surrounding yourself with people who are stuck in lack, we will help you uncover the signs of money blocks in your life.    But we won't leave you hanging - we will also share practical strategies and mindset shifts to help you overcome these blocks.    Shifting your mindset and expanding your capacity to receive are key to unlocking your financial potential.    So, get ready to free yourself from the limitations of your money mindset and step into a new level of abundance. Let's dive in!   Connect Follow the I Heart My Life Show on Apple Podcasts Subscribe to the I Heart My Life Show on Spotify Connect with Emily: Emily Williams Website Emily on Instagram I Heart My Life Website I Heart My Life on Instagram To Be Ambitious I Heart My Brand Email: info@iheartmylife.com Join the Expanded Money Program to Work with Emily Get the I Heart Money Course