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You're listening to I love it when...I am your host, Mo, and I'm a speaker, coach and retreat facilitator.You're in the right place if you're looking for inspiration, education and a path to find your true self.My intention is to bring you stories that will help you uncover the magic within so that you can truly: BE YOU.
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Send Mo a text about this episode! Next Thursday, November 6th I'm teaching a Burnout Prevention and Recovery mini workshop in Marysville, WA. This workshop is made possible by Core Contractors (Title Sponsor) and the Greater Marysville Tulalip Chamber of Commerce (Host). I wanted to bring Levi onto the podcast because he has an inspiring story that is very much aligned with the work I do and support. Tune in for this special episode and think of Levi the next time you're looking for a contra...
Send Mo a text about this episode! Meet Vira Smith! In today's episode Vira shares with us about her journey from a place where she feared death- to where it opened a door for her that she'll never shut! In today's episode we talk about: -How VIra's journey with spirituality began from a fear of death. -Her experience learning Reiki, Yoga Nidra, Hypnotherapy and Holistic Nutrition and how she uses these tools in her daily life. -The importance of remembering that you can take these classes/...
Send Mo a text about this episode! Welcome back to the I love it when podcast! I've been on a 3 month break- so much has happened, I'm excited to fill you all in! This episode is all about giving you the deets about what happened at the Unplug From Fear Retreat last week- September 26th-28th... as well as- I have 2 special announcements to share!! I also have some beautiful new guests lined up for you over the next few months- stay tuned- these folks are incredible Themes/lessons from t...
Send Mo a text about this episode! Welcome to a SPECIAL episode of the I love it when podcast! I am interrupting my podcast break to bring you an episode with all 3 of my Retreat Facilitators for September: En-May Mangels, Crystal Novak and Kai Bertrand! We recently met and discussed the energy of this retreat and I've decided to give it a bit of a rebrand and reset! The title of the retreat is now: Unplug From Fear. We are creating a safe space, a beautiful container- by joining us, your vib...
Send Mo a text about this episode! I believe the Universe brings different people into my life at very specific times- and Juliana Fajardo came into my world at such a time. I met her in March 2020 at the beginning of the pandemic. We were gathering in an online space called "Stronger Together" and I was immediately drawn to her energy and her curiosity. We met in person in July of 2020- at the same time I first met my now partner, Tom Harrison. We have stayed in touch ever since and cultivat...
Send Mo a text about this episode! Welcome to the 70th episode of the "I love it when" podcast- it's officially been THREE YEARS since this began! During this solo episode I share about the upcoming podcasting break I'll be taking during July + August. What YOU can do for me- if you've been listening or are listening RIGHT NOW, please take a moment to email me: Mo@iloveitwhen.org and let me know what you have enjoyed the most over the last 3 years. OR- take a moment to leave me a review on Ap...
Send Mo a text about this episode! I recently started a conversation with Chat GPT- just to play a bit and see how I could utilize it in my business. I felt led to share information about myself and then asked it to create 11 questions that it would ask me to share about myself in a solo podcast episode. Here is part 2- with the rest of the questions it crafted for me! What is the most powerful insight you’ve received from your own personal journey that you now pass on to your clients?You’v...
Send Mo a text about this episode! I recently started a conversation with Chat GPT- just to play a bit and see how I could utilize it in my business. I felt led to share information about myself and then asked it to create 11 questions that it would ask me to share about myself in a solo podcast episode. Here are the first 4 of those 11 questions! The next 7 will be released in the next episode. What has your journey of embracing your intuition looked like, and how did it become your ...
Send Mo a text about this episode! Have you ever been to a breathwork class or workshop? Breathwork for me has always been something I've approached with hesitation and a bit of fear. This is exactly why I want to talk about it and share this episode with you! If you've ever done it before- once you get into a rthythm- your body can and will respond in a number of different ways. The more I've explored breathwork- the more I have fallen in love with it and the fear has melted away. Breath is ...
Send Mo a text about this episode! In today's episode I have the opportunity to share with you- the author of The Emotion Code, Dr. Bradley Nelson. I read this book starting back in November- and within 2 chapters I knew it was going to become a part of my personal and professional practice. With a very simple process that involves muscle testing and the use of a magnet- YOU have access and the ability to clear trapped emotions that could be causing pain in your body. I am STOKED for you all ...
Send Mo a text about this episode! Did you know that sound and frequency can heal your body? This episode just dropped and I'm so excited for all of you to meet Debra Fleeger with Sacred Sounds for the Soul. I met Debra when she provided us with a beautiful sound healing at the Manifestation with the Angels Retreat with Seph Dietlin in Sedona, Arizona this past November. I was immediately drawn to Debra's energy and how clearly I could feel the love that was channeling through her. In this ...
Send Mo a text about this episode! I met Donna when Kindred first opened its doors a few years ago- and I was honored to have the opportunity to teach a class in her space a few weeks ago. Kindred is ALSO the location for my upcoming retreat: Step Into Your Power in June 2025! I'm having Donna on the podcast because I love the community and space she is creating with intention. Her journey from being a teacher to starting her own business and having a studio is inspiring. It takes courage to ...
Send Mo a text about this episode! I recently attended a Hatha Yoga Retreat co-hosted by Urban Yogis from Everett, WA and Samantha Westerwelle. I was blown away by Samantha's knowledge and her ability to share it in such a way that I wasn't overwhelmed- rather I was encouraged and inspired to learn more! Having never attended a yoga retreat before- I wasn't sure what to expect. I would highly recommend you attend one of her retreats- whether you teach yoga, have been going to yoga for years o...
Send Mo a text about this episode! I met Dr Kaye Brundidge at a house concert I hosted in Summer 2023. I immediately was drawn to her energy- which felt grounded and calm. When I found out she had been an anesthesiologist for 25 years and was now starting her own energy medicine business- I knew I wanted to have her as a guest on my podcast! Her story is amazing and she is a fabulous Leader in her field. I can't wait for you to listen! In this episode we talk about: -What drew her to become ...
Send Mo a text about this episode! It's time to reconnect to your power within. I'm excited to introduce you all to Matt Young. My intention with this episode as it is for my podcast in general: to help everyone gain more perspective, awareness and open our minds to how powerful we are! I met Matt through the local MeWe (metaphysical wellness) Fairs (www.mewefairs.com) and was immediately drawn to his stories of healing from around the world. In this episode we talk about: -His journey and ...
Send Mo a text about this episode! When does fear drive your decision making? One of the things I've learned to do in my life is face my fears head on. I got tired of letting them rule my life. I had some ideas and fears that were stuck in my mind about ghosts, demons and spirits. All of these ideas/definitions and how I was "supposed" to feel about them were placed in my brain by tv shows, movies, the Catholic and Christian churches and people I had met along the way in my life. Facing this ...
Send Mo a text about this episode! Have you ever asked yourself: why not? Have you ever wondered what it would be like if you just took the leap- and tried the THING you've been wanting to try? I want you to meet Juliette Ricci Lagman- host of the new podcast, Permission Granted and author of her latest book, Be Like Water, a visual memoir. Juliette is an inspiration and is consistently giving herself permission to be in MORE joy and to follow her spark. In this episode we talk about: -...
Send Mo a text about this episode! I recently put a question up on my Instagram Stories- asking what you might want to hear me talk about on my next solo episode. Here are the 4 questions that came up: How can you tell the difference between inspired action and "not inspired" action?How to bounce back after feeling overwhelmed or not having the bandwidth. And how to not self shame? Please explain Quantum Theory.Healing money wound- how to heal a money wound... I share my persp...
Send Mo a text about this episode! What if you could release trapped emotions from your body? Emotions are energy IN motion... and if we don't pay attention to our bodies and fully FEEL our emotions- they can and will get stuck in our body. Do you struggle with allergies? Migraines? Menstrual pain? Tennis Elbow? Are there parts of your body that just hurt and you have no idea why? I would 100% suggest reading this book and seeing if this process helps to relieve some/all of your symptoms. PS:...
Send Mo a text about this episode! I met Katherine at a networking event in Everett, WA. I have LOVED learning about her journey because she shares it in such an authentic, real and vulnerable manner. Her story is something I know many of you will resonate with- from working in the medical and dental field to now working as an Intuitive Healer, Transformational Guide and Master Reiki Practitioner. In this episode we talk about: -The signs that happened that led her to become an Energy Heale...
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