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I Really Love Myself, the podcast With Gianna Rackham a relationship coach who supports women in self love, codependency, healthy relationships, feminine energy, sexuality, break ups, boundaries, healthy attachment, body image with a self empowered spiritual approach to have your happiest healthiest relationships.
27 Episodes
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In Today's Episode I bring on an expert wing woman to thousands of men to get in the heads of how men are navigating the dating world, what women ACTUALLY want vs what they say they want and a bit of the personal life of the wing woman. A juicy episode you're not going to want to miss whether you date men or women! Marni Kinrys is the founder of The Wing Girl Method, host of The Ask Women podcast, and an award-winning female dating coach for men at every stage of dating and relationships (age...
In today's episode I bring on my mom, who is a gifted and experienced professional psychic medium since the 1980's where we open up and talk about how we healed our once fractured relationship, the trauma in my childhood of growing up in a spiritual house hold that also had a lot of trauma including domestic violence and how i moved through those patterns to break the cycle that goes back generations. It's a real candid episode with a bit of withcy business. To check out my mom's work and g...
This week's episode is all about.. MAGIC. Love spells, and spell work in general-how does it actually work, can it impact you if you don't believe in it? We clear it all up. In this week's episode i bring on my friend Arden Leigh who is a gifted practitioner of spell work and magic, as well she is the creator and facilitator of The Re-Patterning Project, a course in understanding the human operating system and repatterning trauma imprints and social conditioning in order to achieve creative f...
In this weeks episode I bring on a great guest and new online friend who's work and voice i've come to quickly appreciate and respect a lot in the field of relationship dynamics between men and women, Jamar Camper AKA Intellectual Sniper who is a two time best selling author. Keynote speaker. Content creator. Currently dropping new book “There Are No Good Men” 7/11 Friday. All linked below in the episode description.. We get into the truth of a lot of hot red pill talking points o...
Details on getting support in being in your feminine energy and attracting healthy masculine partnership that adds to your life. Feminine Magic-6 week 1-1 intensive coaching program. This is a 6 week 1-1 private program designed to draw in a masculine (if you’re single or in a relationship) who leads, cherishes you, values you, commits, chooses you, that you have hot, healthy chemistry with. To have this in your life whether you’re single or in a relationship it requires you to be the recept...
In this week's episode we get a bit tactical in how you can finally stop shutting down on people, stop losing yourself in other people who trigger your fear of abandonment, and start to make REAL progress, all the way into creating or letting in a union where your relationship is in service to your vision, to love, and you grow together further-faster. Only 2 spots remain in Feminine Magic-6 week 1-1 intensive coaching program. Now enrolling applications- to get started right away This is a 6...
In this episode I share my experience as an intuitive and energetically sensitive heart based yet erotic woman at a sex convention, the good, the bad, the light, the shadows and breaking down the unconscious internalized misogyny as well as the liberation. If you're the kind of woman who embraces your inner madonna and your inner whore, this one will resonate a lot. Don't forget to follow me and DM on IG to stay connected: https://www.instagram.com/giannaloveandlight/
In this week episode i welcome my guest Kevin AKA the.heart.guy on instagram, we are both seasoned relationship coaches and speak about our experiences personally and with clients on outgrowing relationship beliefs because all the advice out there it can be confusing when truthfully most advice is more nuanced which is the theme we break down in this episode. Enjoy! Follow Kevin here: https://www.instagram.com/the.heart.guy/
In Today's Episode we explore the sometimes murky and confusing land where trauma responses and the common teachings around feminine energy can intersect. It's a fine line between feminine surrender and losing yourself AKA Enmeshment and missing out on the beautiful benefits of a truly deep and interconnected union that requires a feminine woman to release her need to be independent and in control all the time. We find that line in today's epsisode. Explore working with me 1-1 here: https://...
On the latest episode of I Really Love Myself, I bring on my friend and professional relationship astrologer, soul coach, who also happens to be a mother and widow filled with so much light and wisdom and we have an incredible conversation on positive and negative relationship placements in astrology, she uses my last 2 relationships as an example, and we discuss healing grief after losing your significant other. Follow and work with Britney Taylor here: https://joyoflivingonline.com/ IG: ht...
In this episode Gianna talks to her friend, at times coach, and fellow professional coach with a history of deep diving into working with women around their relationships. We talk about our experiences of navigating our own relationships while coaching other women on the same, how this has impacted our personal lives, as well as things Amy coached me on, and the ways we've healed our relationship with men. Some details about Amy: Amy Young is a mentor and guide to those on the path of Femini...
Hi gorgeous! In today's episode we talk all about what is takes to attract in healthy masculine partners, the kind of partner that is intentional, protective, competent, and capable. There truly is an inner place within yourself that you can show up as a woman to let this kind of partner or energy in from your current partner. Because this is the most important part of the equation! I hope you enjoy and find it helpful! As always it would mean the world to me if you left a review on the podc...
Intentional and emotionally available dating after a season of healing is SO important to save yourself the time and energy of being in unconscious and toxic relationships. But what about the grey areas of life where you're truly in a season of not necessarily caring about or needing to find the end all be all because you're healing, focusing on other things, or even are just being emotionally unavailable and avoidant? We dive into it all here, with intention so you can figure out your...
In today's episode my boyfriend Dustin Rybka joins the conversation where we discuss a lot of things related to the kink we explore in our relationship as well as some common misconceptions around kink that i've come to learn and explore through my own education and exploration in this area. Enjoy! Reach out to me on instagram at @giannaloveandlight for any support or to share your thoughts! xo
On today's episode of I Really Love Myself, I talk about the next part of the emotional and relational growth journey. Once you are really good at being alone and soothing your anxious tendencies, how do you ensure you'll be deeply met by a partner? You have to make sure you're not losing yourself in your hyper-independence because you deserve the kind of love and connection that truly ADDS to your life and you have to be authentic to let in what you authentically desire. All the details on ...
Every mornin', I glared at you with storms in my eyes How can you say that you love someone you can't tell is dyin'? I sent you signals and bit my nails down to the quick My face was gray, but you wouldn't admit that we were sick We all know what being abandoned feels like and looks like, but what about emotional abandonment? In this episode we dig into what emotional abandonment looks like and feels like in a relationship, how to handle it, and i share an experience where i felt emotionall...
In todays episode i share an authentic conversation between my boyfriend and I about my journey around my own sexual evolution that was a big factor in leading me out of my last relationship and all of the changes i made in my life and my advice for you to stay true to your own personal, romantic, and sexual evolution. Enjoy!
Am I a selfish slut? Is that a bad thing? Let's talk about healthy boundaries, getting really SAVAGELY protective of your own energy, time, radiance, and thriving, and unapologetically taking up space and not give your energy and love away to people who don't deserve it.. PS- Bejeweled- my 6 week like group coaching program to help you be SO good to yourself, feel worthy of what you want and get it all..Closes Feb 7th, check out all the details and join here--> https://bit.ly/Bejeweledpr...
In this episode I share part 1 of my story of getting into my new relationship with my boyfriend Dustin as a guest and we have a fun, authentic, and value packed conversation about how he as a previously self proclaimed emotionally avoidant ended up finding his way into a relationship with me. Our story of how we got together is very interesting, on BOTH ends where we shamelessly stayed true to ourselves the entire way. I embodied what i preach. PS-Join us in the Villain Era $7 Masterclass o...
In today's episode we dive into the fear of being alone, ending up alone, and how to confront and address feelings of loneliness. Being able to be alone is an important life skill that will allow you to honor your boundaries and standards in relationships (and actually end up in a deeply fulfilling relationship as a result), because the worse thing that *could* happen is you die alone.. Like... Don't tempt me with a good time.. ;) lol I share my experience of navigating a feeling of feeling...
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