I survived myself

We are a mental health podcast. Telling stories, erasing the stigma, sharing coping skills.

Be yourself to free yourself

Zach stops by to talk about coming out and your mental health.

10-15
55:10

It's fall y'all

Joe and Malissa talk through the effects of season on mental health.

10-01
01:12:52

You're stronger than you know.

Alana visits and shares her amazing story.

09-18
01:10:47

Catch up time!

Malissa and Joe catch up after a summerish break.

09-09
43:11

It'll drive you crazy if you let it.

Doris is back to talk about mental health in the workplace.

07-17
59:18

Hot or cold?

Malissa and Joe talk about seasonal depression and how weather can affect your mental health.

07-11
42:02

Emails and Joe's infinate stories

We read listener emails and Joe talks about what's been going on with him.

07-04
01:11:09

How did they die? Oh.

TRIGGER WARNING: SUICIDE. David shares his stories of being a close friend and family member to those who have taken their own life and the aftermath.

06-26
01:18:34

Edgy Improv group

Cece and Malissa have a girls chat about anxiety, meds, and edgy improv groups!

06-19
55:54

How you doin???

Malissa and Joe check in with each other and their mental health.

06-11
01:01:33

Why is there so much pain?

Drew talks about his struggles with mental illness and bullying.

06-07
01:41:26

Episode 4

Casey gives us her insight to late onset depression.

06-04
01:05:03

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