IFS Talks

Our guest today is Sarah Bergenfield, a Somatic Psychologist, and a Level 3-trained and Certified IFS practitioner, specializing in autism. Sarah holds a master’s degree in embodiment studies and wrote her thesis on autism as an embodied condition that impacts the brain, body, and mind. Sarah is a student in the Applied Neuroscience program at Kings College in London and begins her Ph.D. in Psychology in September at the California Institute of Integral Studies. She is a wife, mom to three children, and dog mom to Magnus, her assistance dog. Sarah is the co-author of the book, Embodying Autism – Navigating your Autistic Brain, Body, and Mind, written with Martha Sweezey and published next year by New Harbinger. She is an international speaker and educator on the topic of understanding autism as an embodied condition. We will be speaking with Sarah about the nature of autism (Episode Part 1) and (Episode Part 2) how IFS concepts and techniques can be understood through the lens of autism, how IFS therapy can be helpful for autistic clients, and some special considerations to keep in mind when working with autistic clients with IFS.  Hope you enjoy the episode and find it useful.

Our guest today is Sarah Bergenfield, a Somatic Psychologist, and a Level 3-trained and Certified IFS practitioner, specializing in autism. Sarah holds a master’s degree in embodiment studies and wrote her thesis on autism as an embodied condition that impacts the brain, body, and mind. Sarah is a student in the Applied Neuroscience program at Kings College in London and begins her Ph.D. in Psychology in September at the California Institute of Integral Studies. She is a wife, mom to three children, and dog mom to Magnus, her assistance dog. Sarah is the co-author of the book, Embodying Autism – Navigating your Autistic Brain, Body, and Mind, written with Martha Sweezey and published next year by New Harbinger. She is an international speaker and educator on the topic of understanding autism as an embodied condition. We will be speaking with Sarah about the nature of autism (Episode Part 1) and (Episode Part 2) how IFS concepts and techniques can be understood through the lens of autism, how IFS therapy can be helpful for autistic clients, and some special considerations to keep in mind when working with autistic clients with IFS.  Hope you enjoy the episode and find it useful.

In today's episode our guest is Dr. Schwartz, the developer of the Internal Family Systems model. Among the topics we address are the Dual Nature of Self, Self’s “Agenda,” IFS as a Constraint-Release Model, Self as the Agent of Healing, the wisdom of Self, Self’s Development, Trauma and Self,  Self and the Body, Restoring Trust in Self, and Self and Vulnerability.

Today, we revisit Joanne Twombley’s amazing episode from 2022 on Trauma- and Dissociation-Informed IFS. Joanne H. Twombly, MSW, LICSW  is a psychotherapist in private practice in Arlington, MA. She has over thirty years of experience working with C-PTSD and dissociative disorders, provides trainings and consultation. She has written on EMDR and Dissociative Disorders, EMDR and Internal Family Systems, and on working with perpetrator introjects. Her commitment to helping her clients heal and to providing quality training has resulted in her becoming an EMDR Consultant and a Trauma and Recovery Humanitarian Assistance Program Facilitator, Internal Family Systems Certified, and an American Society for Clinical Hypnosis Consultant. She is a past president of the New England Society for the Study of Trauma and Dissociation. In recognition of her achievements and her service on committees and the Board of the International Society for the Study of Trauma and Dissociation (ISSTD) she was honnored with ISSTD's Distinguished Achievement Award and is an ISSTD Fellow.

In this episode, we discuss understanding OCD through an IFS lens. We explore particular challenges in treating OCD that arise from the interplay of the neurological and psychological factors that underly the condition. We also discuss how IFS integrates effective elements of other empirically validated treatments for OCD, and why IFS enhances the effectiveness of these interventions.  Melissa Mose, LMFT, has been in private practice for 30 years and has specialized in working with OCD for roughly half of that. She is currently the president of OCD Southern California, an affiliate of the International OCD Foundation and she is an international speaker and educator on Obsessive Compulsive disorder. As a Level 3 trained and certified Internal Family Systems therapist and an IFSI-approved professional consultant, Melissa is committed to developing a more compassionate, IFS-informed approach to evidence-based treatment for OCD. She is currently working on several projects designed to raise awareness, improve early identification and a wider range of treatment options for individuals with OCD. 

In this episode, we explore the nature and healing of exiles. We discuss finding and connecting with exiles, approaches to dealing with protectors’ fears of overwhelm, the healing and integration process, and more. Einat is a psychotherapist with over 30 years of clinical experience with individuals, couples, families, and groups. She has lived and worked with IFS since the early days of the model and learned closely and directly from Dr. Richard Schwartz. She is a certified IFS therapist and supervisor and a Senior International Lead Trainer for IFSI. She is also the co-founder and co-director of The Israeli Institute for IFS that brought IFS to Israel and has trained hundreds of Israeli therapists in  the model since 2008. Einat taught family and couples therapy at Tel Aviv University, presented multiple times at the IFS Annual Conference, and has led IFS trainings, seminars and workshops all over the world. She is married, has 4 children and one grandchild, and lives in Israel. She feels that all aspects of her life have been greatly influenced and shaped by the loving and spacious perspective IFS offers, for which she is deeply grateful.

Today we are welcoming IFS Lead Trainer, Paul Neustadt. Paul is a clinical social worker who has worked in community mental health and the counseling program of a working class state university, and he has been the director of a community based counseling and prevention program. He is an IFS senior co-lead trainer who also provides IFS consultation for individuals and groups. He has given workshops on The Gifts of Our Exiles: Reconnecting with Our True Self; Direct Access: An Essential Skill of IFS; Self Led Parenting; Self Led Feedback; Skeptical Parts; and other topics. He has written a chapter called “From Reactive to Self Led Parenting” in a book edited by Martha Sweezy and Ellen Ziskind. Today, we will be talking with him about the process of finding our own way with the IFS model as therapists and practitioners. You can contact Paul at probneus@gmail.com

Having worked in community mental health at the outpatient department of the Cambridge Health Alliance for 18 years as a therapist, supervisor and the associate director of the DBT program, Martha Sweezy experienced with a wide variety of mental health challenges, many related to the sequelae of trauma. She is currently an Assistant Professor at Harvard Medical School and a clinical and program development consultant at Cambridge Health Alliance. Until January, 2015, Martha was the Associate Director and Director of Training of DBT at Cambridge Health Alliance. In addition to being the author of several articles, Martha is a co-editor or co-author of eight books related to IFS (see Publications), and co-leads (with Toni Herbine-Blank) workshops for IFS trained therapists on shame and self-compassion, fondly nicknamed “Shame Camp” by participants. Martha has an online private practice.

Today on Explorations in Psychotherapy, we are welcoming IFS practitioner, teacher, and author, Mr. Robert Falconer. Bob has an undergraduate degree in cultural anthropology, with a focus on the history of religions, and a Master’s degree in psychology. Bob has been extensively trained in multiple therapeutic modalities, but he has devoted himself to the Internal Family Systems model for over 10 years, as he has found it to be the most compassionate and potent way to work with severe trauma. At this point in his career, he is increasingly focused on the spiritual dimensions of healing. He has published 7 books and co-edited four. Today, we will be speaking with him about his new book, which represents the culmination of decades of in-depth research, calledThe Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession.

Today, and while we do a pause in our IFS Talks series, we release a 2021 episode with Dick Schwartz. The Hosts, Alexia Rothman and Aníbal Henriques will be speaking primarily about his latest book, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, published in 2021 summer by Sounds True. Dick speaks not only to the basics in IFS, but he goes deeper into the healing and transformative challenges we all face individually and collectively, and discusses IFS as a spiritual practice as well as a psychotherapeutic morality. Hope you enjoy it as much as we did!

Chris Burris, M.Ed, LMFT, LCMHCS, is a Clinical Consultant and Senior Lead Trainer for the Center for Self Leadership.Chris has been a psychotherapist since 1989, working with diverse populations in community agencies, intensive residential centers, institutions of higher learning, and in private practice. He began training in the Internal Family Systems model in 1999 and is currently a Senior Lead Trainer for the Internal Family Systems Institute where he teaches Level 1, Level II, and Level III trainings and serves as a trainer and mentor for new IFS training staff. Recently Chris published "Creating Healing Circles", a book focused on utilizing IFS in group formats.

Today we bring a 2021 episode on Explorations in Psychotherapy Podcast, with  Bob Falconer. Bob earned his undergraduate degree in cultural anthropology, with a focus on the history of religions. In the early 1980s, he pursued his Master’s degree in psychology. In his career as a therapist, Robert spent considerable time at the Esalen Institute and decades involved in Gestalt therapy. For 15 years, he was the executive director of the Institute for Trauma-Oriented Psychotherapy. Over the course of his career, Robert has been extensively trained in multiple therapeutic modalities, but he has completely devoted himself to the Internal Family Systems model for the past 10 years, as he has found it to be the most compassionate and potent way to work with severe trauma. At this point in his career, he is increasingly focused on the spiritual dimensions of healing. He has published 6 books, co-edited four, and most recently co-authored a book with Dr. Richard Schwartz, the developer of the IFS model, entitled "Many Minds, One Self: Evidence for a Radical Shift in Paradigm". Today, we will be speaking with Bob about this wonderful book. Robert is teaching a lot now. If you want to study with him go to Bob's website at https://robertfalconer.us 

Cece Sykes, LCSW is a senior trainer at the Internal Family Systems Institute with over thirty-five years of clinical experience specializing in recovery from trauma and addiction. Her chapter on treating addictive processes appears in IFS: Innovations & Elaborations, 2016). She is co-author of a new book on IFS therapy with Martha Sweezy, due out in early 2023: Treating Addictive Processes with Internal Family Systems Therapy: A Compassionate and Effective Approach for Helping People Who Soothe or Distract with Substances, Food, Gambling, Pornography, and More. Cece also developed the Heart Lessons of the Journey retreat for an on-going study of therapist narratives. She lectures and consults internationally on these and other related subjects. Cece lives and works in Chicago. 

Today we bring an episode from  Explorations in Psychotherapy, Alexia Rothman as co-host.  We welcome Dr. Arthur Mones, a Diplomate in Clinical Psychology with over three decades of experience as a therapist, teacher, and clinical supervisor. He is on the faculty of the Adelphi University Derner Institute Postgraduate Training Program in Couples Therapy. Previously, he served as Coordinator of Marriage and Family Therapy Training in the Doctoral Program in Clinical Psychology at St. John’s University, and was a faculty member of the Long Island Institute for Psychoanalysis and Psyhchotherapy. He is an Approved Supervisor of the American Association of Marriage and Family Therapy, and is a Certified Internal Family Systems Therapist. His publications include Transforming Troubled Children, Teens, and Their Families: An Internal Family Systems Model for Healing, and the KidsWorld Psychotherapeutic Board Game along with a Therapist’s Guide to KidsWorld. He offers Workshops and Consultation Groups on The Essence of Emotional Healing.  Today, we will focus on Art's most recent book, The Essence of Healing: A Quest for a MetaModel of the Psychotherapy of Trauma, published in 2021.

Fatimah Finney is a serial goal-setter, lover of new ideas, and imaginative thinker.She is a certified Internal Family Systems (IFS) therapist and maintains a private practice serving BIPOC, young adults and people navigating workplace issues. She is a certified administrator of the Intercultural Development Inventory (IDI) and is a consultant for individuals and organizations aiming to build their capacity and skills for centering diversity equity and inclusion in their workplaces.Prior to her counseling and consulting practice, Fatimah was an in-home therapist to children and adults and served as a director of a community mental health agency. Through her clinical leadership roles, she cultivated a strong commitment to helping therapists increase their cultural competence and clinical fluency with diverse populations. Fatimah is a new Assistant Trainer at the IFS Institute and will be teaching in the upcoming Continuity Program on Intent, Impact and Intercultural Competence.She recharges her spirit by playing with her children, taking walks with her parts, and dabbling in creative writing.

Paul Neustadt, MSS, LICSW, is a senior IFS Co-Lead Trainer. He also co-leads a monthly seminar for level 1 graduates focused on integrating the skills learned in level 1. He has led workshops on Self Led Parenting, the Therapeutic Relationship in IFS, Direct Access: An Essential Skill of IFS, IFS and Climate Change, and The Gifts of Our Exiles.For 17 years Paul was director of a community counseling and prevention program for children, adolescents, and their families. Paul has also worked in a college counseling center and community mental health center, and taught couples and family therapy in a family therapy institute and two graduate programs. In his private practice Paul now specializes in IFS consultation, both group and individual.Paul lives with his wife and long time life partner, Barbara, and together they are delighting in being grandparents to a wonderful toddler. He has two grown children who have greatly expanded his consciousness in many ways. Paul feels most at home in nature, near water and close to trees. He enjoys kayaking and hiking and riding his bike.As an IFS trainer, Paul creates a safe, accepting atmosphere, attends thoughtfully to group process, and ensures that all parts are welcome. He is known for his clear, down to earth, and open-hearted manner. Paul is grateful for the opportunity to share with others the things that have most transformed his own life.

Nancy Wonder, Ph.D. is a Licensed Psychologist practicing in Tallahassee, Florida where she offers Internal Family Systems therapy and consultation.Dr. Wonder obtained her Ph.D. from Florida State University in Counseling Psychology and remained as a field instructor for FSU for many years teaching and training doctoral students.In 2003 she began to be fascinated by the Internal Family Systems model and later became involved in the IFS applied couple model of Intimacy From the Inside Out (IFIO). This fascination has led Nancy to establish a full-time practice that revolves around individual and couples counseling using the IFS and IFIO models. Nancy loves to teach other therapists about the two powerful, life changing models of IFS and IFIO.Dr. Wonder has published two chapters regarding use of Internal Family Systems with a case involving pornography addiction: (Wonder, N.M. (2012) “Treating Pornography Addiction with IFS” in Internal Family Systems: New Dimensions. Eds. M. Sweezy & E. Ziskind, Routledge; NY, NY. And another on IFS and supervision:Internal Family Systems Therapy: Supervision and Consultation, Edited by Emma Redfern Making the Unconscious Conscious in IFS Consultation of Sexual Abuse, Sexual Offending, and Sexual Compulsivity Cases.She has taught for the Institute of Internal Family Systems, PESI, and Intimacy From the inside Out with a total of 15 years-experience teaching IFS and IFIO. She also is a senior lead trainer for Intimacy From the Inside Out. Dr. Wonder teaches throughout the United States and in Europe. Her students describe her as warm, real, and an excellent clinician.She also developed an IFS Continuity Program for treating sexual addiction and sexual victimization through the use of IFS. Dr. Winikates and Dr. Wonder created a webinar for loneliness that they offered through the Internal Family Systems Institute early in the pandemic.In her leisurely time she enjoys spending time with her husband, daughter, and 3 grandchildren. 

Crystal Jones, LCSW is a Certified IFS Therapist and Assistant Trainer. She feels extremely grateful to have experienced and witnessed the healing benefits of the IFS model in her own life and in the lives of her clients.  She has 18 years of clinical experience and owns a private group practice, Life Source Counseling Center, Inc., in Fredericksburg, Virginia. Crystal is known for her compassion and heart-led approach to her work.  She is passionate about creating safe spaces for BIPOC women to feel connected, seen, heard, and valued as they do their healing work individually and collectively. She also enjoys providing IFS clinical consultation to therapists and practitioners learning the model and pursuing certification.  In her leisure time, Crystal enjoys traveling, being with her family and friends, reading, enjoying nature, and caring for her plant collection. She truly looks forward to sharing in the healing journeys of all inspired by this model.

Terrence Real is an internationally recognized family therapist, speaker, and author. He founded the Relational Life Institute, offering workshops for couples, individuals, and parents along with a professional training program for clinicians to learn his Relational Life Therapy methodology. He is the bestselling author of I Don't Want to Talk About It, How Can I Get Through to You?, and The New Rules of Marriage. His book US: Getting Past You and Me to Build a More Loving Relationship will be published by Goop Press June 7, 2022. 

Mariel Pastor is a Lead Trainer based in Portland, Oregon who began her IFS journey back in 1998 with Richard Schwartz.  She trains across the United States and internationally and is a co-founder of the IFS Telehealth Collective, a multi-state group practice of licensed and trained IFS therapists.   Mariel recently wrote and edited the new Level 1 training manual, and has created advanced workshops designed around the Unburdened Internal System mandala.  Prior to becoming a psychotherapist she worked in the entertainment industry in Hollywood.  Her love of working with artists has inspired her most recent project called Character Mapping - a psychological toolbox for actors  writers, and directors to build deeper characters and to find them selves.  In her private practice she works primarily with individual adults and provides consultation for other therapists. Mariel is with Paul Guinter coordinator for  IFS Telehealth Collective.