IGNITE THE SPARK WITHIN

**Visit our WebsiteWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 138: Rewiring Anxiety at the Root**Join host Sebastian Hernandez on episode 138 of 'Ignite, the Spark Within' podcast as he navigates into understanding and dismantling the root causes of anxiety. Throughout the episode, Sebastian discusses the importance of context, structure, and self-awareness in overcoming anxiety. He shares personal experiences, offers practical strategies to reframe and manage anxiety, and emphasizes the power of gratitude and perspective. Learn how to start your journey towards self-mastery and true freedom by identifying and changing the context of your life. Don't miss out on actionable insights and tools to transform your reality and live a more fulfilled life.00:00 Introduction to Ignite, the Spark Within00:54 Understanding Anxiety as an Alarm System01:54 The Root Causes of Anxiety04:24 Types of People and Anxiety Responses05:52 Personal Journey and Overcoming Anxiety11:01 The Power of Context and Gratitude17:21 Shifting Context to Change Your Life20:18 Rediscovering the Joy of Movement21:18 Transforming Business Stress into Growth24:17 Balancing Fitness and Business26:31 The Power of Context in Shaping Reality28:00 Three Non-Negotiables for Overcoming Anxiety30:37 Emptying Your Mental Voicemail33:37 Practical Steps to Reframe Your Context35:20 Invitation to the Inner Circle36:26 Final Thoughts on Context and ChoiceIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Get the Ignite AI Coach App#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

Visit our WebsiteWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode Identity: Who’s Running the Show?In this episode of Ignite the Spark Within podcast, host Sebastian Hernandez dives into the critical topic of identity and explores how our underlying beliefs and motivations shape our actions and results. He breaks down the concept of content versus context, emphasizing that the 'why' behind our actions is more crucial than the actions themselves. Drawing from personal experiences and shamanistic teachings, Sebastian highlights the importance of aligning with our intrinsic motivations and shifting from a performance-based to an alignment-based mindset. This episode offers practical steps for identifying the identity that drives us and transforming our lives from the inside out.00:00 Introduction to Ignite, the Spark Within01:10 The Invisible Force: Propelling or Sabotaging?06:07 Understanding Content vs. Context07:41 Identity and Behavior Change17:10 Reconnecting with Your True Self31:18 Building New Habits and Identity32:25 The Magic of Commitment and Alignment34:53 Intrinsic Motivation and Sustainable Change37:01 Shifting Identity for Business Success38:28 A Mystical Experience and Its Lessons50:00 Practical Steps to Identity Transformation56:51 Join the Community and Transform Together59:44 Final Thoughts on Identity and TransformationIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Get the Ignite AI Coach App#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

Visit our WebsiteWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 136: Addiction: Our Super PowerIn Episode 136 of 'Ignite, the Spark Within' hosted by Sebastian Hernandez, we dive deep into a transformative discussion about addiction. Rather than viewing addiction as a lifelong battle to be fought, Sebastian reframes it as a potential superpower. Through personal stories, practical strategies, and profound insights into self-mastery, he explores how to harness the intense energy of addiction into unstoppable momentum towards achieving your goals. Tune in to discover a different perspective on addiction, actionable steps to redirect your addictive tendencies, and how to celebrate your victories without shame. Learn how to transform your biggest challenges into your greatest strengths.00:00 Introduction to Ignite, the Spark Within00:56 Exploring Addiction as a Superpower02:51 Redefining Addiction and Social Perceptions09:49 Personal Story: Writing a Book with Addiction as Fuel16:35 The Neuroscience of Addiction20:01 Transforming Addiction into a Reward System24:29 The Power of Shame in Addiction25:08 Flipping the Script: From Shame to Celebration25:58 The Science of Reward-Based Learning27:41 Getting Honest About Your Addiction29:15 Identifying the Why Behind Your Addiction30:51 Choosing Your Earning System33:30 Setting Up Accountability34:48 Celebrating Your Earned Reward36:14 Journaling Thoughts and Reflections37:28 Transforming Your Addiction42:35 Harnessing Your Addiction as a Superpower44:59 Conclusion and Call to ActionIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Get the Ignite AI Coach App#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode The Sacred Art of Saying NoJoin host Sebastian Hernandez in Episode 135 of Ignite the Spark Within Podcast as he jumps into the sacred art of saying no without guilt. Sebastian shares insights from a recent integration circle, discussing the deep-seated programming of people-pleasing and manipulation. Learn about the impact of cultural and generational conditioning, the psychological aspects of people-pleasing, and the transformative power of authentic relationships. Discover how honoring your 'no' creates sacred 'yes' and true freedom in your connections. Plus, get an invitation to join the Inner Circle community for deeper support and growth.00:00 Introduction to Ignite, the Spark Within01:01 The Sacred Art of Saying No01:17 Integration Circle Insights03:18 Exploring Invisible Loyalties06:16 Personal Stories and Reflections10:15 The Power of Authenticity12:06 Generational and Cultural Programming16:28 The Journey to Authentic Relationships30:50 Invitation to Join the Inner Circle32:38 Conclusion and Call to ActionIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & EventsPODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

Speak with Our → Ignite AI CoachWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode Sacred Sabotage: Embracing Imperfection and Authenticity In this episode, titled 'Sacred Sabotage', we jump into the sophisticated ways we self-sabotage by protecting ourselves from our own power. Sebastian shares personal stories and breakthroughs from the inner circle of his community, exploring themes like perfectionism, creativity, and emotional avoidance. Learn how to embrace imperfection, show up authentically, and confront your deepest fears. Join us on a journey of self-discovery and personal growth as we ignite the spark within.00:00 Introduction to Ignite, the Spark Within00:50 Exploring Sacred Sabotage01:25 The Safe Prison and Its Guardians02:08 Real Stories from the Inner Circle03:38 Professor Perfectionism: The Inner Critic05:16 Patterns of Self-Sabotage09:41 Overcoming Perfectionism14:47 Personal Breakthroughs and Vulnerability17:29 The Irony of Avoidance18:39 Facing Subconscious Avoidance19:38 Uncovering Deep-Seated Fears21:40 The Breakthrough Moment25:17 Choosing Presence Over Protection27:44 The Practice of Sacred Presence31:47 Transformation Through Authenticity36:03 Invitation to Inner Circle36:52 Final Thoughts and Upcoming EventsIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & EventsPODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

Episode 133 - Sacred SolitudeThere's a massive difference between conscious solitude that heals you and reactive solitude that keeps you stuck. Most of us have never learned to tell the difference.In this raw episode, Sebastian breaks down the moment he realized he was using "spiritual" solitude as an escape mechanism - driving around San Diego at 2AM after a heated argument, thinking he was protecting his energy when really he was just a triggered man-child having a tantrum.What you'll discover:The two types of solitude and how to feel the difference in your nervous systemWhy your childhood programming around being alone is running your adult relationshipsThe difference between codependent love (needing someone to complete you) vs interdependent love (choosing to celebrate together)How to transform reactive patterns into conscious choices using the 3 levels of awarenessWhy most people skip the crucial independence phase and jump straight from family dependence to romantic dependenceSebastian gets vulnerable about:Being a 7-year-old latchkey kid watching 12-hour cartoon marathonsUsing spiritual superiority to avoid family triggersA mushroom ceremony that revealed his cannabis "healing" was actually numbingLearning to communicate boundaries without reactive word-vomitingThis isn't surface-level self-help. This is automaestría - the sacred work of learning to be alone without being lonely, and to be with others without losing yourself.Perfect for anyone who's ever wondered if they're choosing solitude from love or fear, or if they're ready to break generational patterns around relationships and emotional sovereignty.Ready to go deeper?Join the Inner Circle for integration work with the tribeApply for 1:1 ALIGN coaching to transform your specific patternsCleanPlanet Day: Last Saturday of every monthWarning: This episode will make you question whether your "need for space" is conscious choice or unconscious programming. Buckle up.

Episode 132 – Ignite the Spark Within: Creating Sacred StructureWelcome to another episode of Ignite, the Spark Within podcast with your host, Sebastian Hernandez! In this episode, we dive deep into the power of sacred structure—how intentional routines and conscious design can set your creative soul free, rather than imprison it. Sebastian shares personal stories, transformative frameworks, and real-life examples from his coaching journey, military experience, and shamanic training. Discover the four pillars of conscious, inevitable success and learn how to bridge the gap between inspiration and implementation.What You’ll Learn:The difference between toxic and sacred structureHow to identify your “probable almost certain future”The four pillars: Align, Design, Create, BuildReal stories of transformation from the Ignite communityHow to integrate structure with creativity for lasting fulfillmentJoin the Inner Circle:Ready to take your journey further? Connect with Sebastian and the Ignite Self Mastery community for weekly integration, support, and transformation. Visit coach.igniteselfmastery.com to register for free while in beta!Show Notes & Timestamps:00:00 – Welcome & Introduction01:30 – The Power of Sacred Structure04:00 – Visualizing Your Probable Future08:15 – Breaking Patterns & Real-Life Transformations13:40 – Lessons from the Military: Comfort vs. Growth18:20 – Structure as a Container for Magic22:00 – The Four Pillars of Conscious Success28:10 – Align: Connecting to Your Higher Self30:45 – Design: Crafting Your Unique Blueprint34:00 – Create: Building Effective Routines37:20 – Build: Taking Action & Adjusting41:00 – Integration, Community, and Support45:00 – Final Thoughts & Invitation to the Inner CircleIf you enjoyed this episode, please like, subscribe, and share!Stay ignited, keep building, and keep igniting that spark within.SelfMastery #Podcast #PersonalDevelopment #IgniteTheSpark #SacredStructure

Visit coach.igniteselfmastery.comWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 131 - Our Ignite AI CoachAfter 3 years of building, failing, pivoting, and perfecting... I’m finally ready to reveal what may be the most powerful transformation tool I’ve ever created.This isn’t just another habit tracker or productivity app.This is about democratizing world-class coaching — using AI that actually understands your unique patterns, beliefs, and potential.In this episode, I break down the IGNITE 6-Step Self-Mastery Framework that’s helping thousands bridge the gap between who they are and who they’re meant to become:You’ll also hear the full story — from my burnout with spreadsheets and $500 coaching sessions… to the coaching accessibility crisis that led me to build this AI solution.This is for anyone ready to:Stop self-sabotagingReclaim inner authorityHeal generational patternsAnd finally live in alignment with your truth🔥 Ready to experience the Ignite AI Coach?Visit coach.igniteselfmastery.comIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

**Visit our WebsiteWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 130: Stop Seeking, Start Doing**Recording from the Amazon River after my latest Peru ceremonies, I'm sharing a lesson that completely changed how I approach personal growth.I went to Peru expecting cosmic downloads and profound visions. Instead, I got a simple but brutal message: "Why are you here if you didn't complete what we told you last time?"Ouch. But it was exactly what I needed to hear.This episode is about breaking the cycle of endless information-seeking when we already know what we need to do. We've become addicted to learning new things because it feels like progress without requiring us to actually change anything.You know you need to have that difficult conversation, but you're reading more relationship books. You know you need to start that business, but you're taking another course. You know you need to set boundaries, but you're listening to more podcasts about it.Sound familiar?I'm sharing the full story of what happened during my ceremonies, including why my body rejected the medicine at first and how I immediately put this lesson into action using the Coach Ignite AI app I've been building.Plus, I break down the game-changing difference between lead measures (actions you control) and lag measures (results you want) - and why focusing on the wrong one keeps you feeling powerless.The truth? Your intuition already knows what you need to do. The question is whether you're ready to trust it and take action.Stop collecting tools you never use. Stop gathering wisdom you never embody. Your transformation is waiting on the other side of implementation.Go to coach.igniteselfmastery.com to become a free beta tester and start tracking your lead measures today.Ignite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

Learn MoreWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 129 You're Not Crazy, You're ConnectedIn this personal episode, Sebastian talks about his 8-year journey with ayahuasca and plant medicine teachers in the Amazon jungle. Eight years ago, when doctors wanted to give him antidepressants for feeling sad and anxious, Sebastian chose a different path that changed his life.This episode talks about what happens when teachers become like fathers, how to keep sacred knowledge alive when your teachers pass away, and what it costs to help heal others. Sebastian shares stories about his teachers Maestro Eladio and Maestro Eleazar, including losing his Kambo teacher and seeing a new medicine teacher begin their journey.He explains why being "too sensitive" might actually be a special gift, how our society often tries to medicate intuition instead of celebrating it, and the difference between real healing and just trying to avoid problems. The episode gives simple advice on following your inner feelings instead of what others expect, and choosing to grow even when it's hard. Sebastian also talks about CleanPlanet Day and how he helps people understand they're not crazy - they're just connected to something bigger.Timestamps:00:00 Introduction: Eight Years in Peru02:15 The Choice: Refusing Antidepressants for Plant Medicine05:30 Meeting the Maestros in Raw Amazon Jungle08:45 "You're Not Crazy, You're Connected"12:20 Why Our Culture Medicates Spiritual Gifts18:40 What Ayahuasca Actually Teaches - No Spiritual Bypassing22:15 Past Lives, Hell Visions, and Sacred Darkness28:30 Two Years of Celibacy and Sacred Service32:10 Becoming Vegetarian Through Plant Visions35:45 CleanPlanet Day: Healing Mother Earth38:20 Sacred Grief: Losing Maestro EleazarIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

**Speak with Our → Ignite AI CoachWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 128 Perspective - When Worlds Collide**In this episode of Ignite the Spark Within, host Sebastian Hernandez talks about why seeing different points of view matters, and how to stay calm during tough conversations. Sebastian shares a personal story about a disagreement he had, and explains how our backgrounds and past experiences shape how we see things. He teaches us why it's important to stay calm when others are upset, and how understanding that there can be many versions of the truth helps us grow. This honest episode shows us how to stay calm when life gets stormy.00:00 Introduction to Ignite, the Spark Within01:10 Setting the Stage: Vulnerability and Realness02:16 The Power of Perspective03:12 Family Constellations and the Mediator Card06:10 A Confrontation Unfolds09:07 Three Perspectives on the Same Reality14:19 The Observer's Insight19:03 Understanding Triggered Conversations19:48 The Contagion of Dysregulation21:05 The Observer's Perspective22:27 Navigating Conflicts and Deeper Wounds24:13 The Importance of Regulation28:34 Personal and Ancestral Healing34:42 The Real Work of Spirituality39:53 Invitation to Inner CircleIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

Visit our SiteWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 127: Being ResourcefulJoin host Sebastian Hernandez in Season 3, Episode 127 of Ignite, the Spark Within podcast, as he talks about being resourceful. Learn how forgetting your past wins might be holding you back. Sebastian shares a story about spending $20,000 that changed his life and why remembering big moments helps beat self-doubt. Find out the difference between pushy sales tactics and being honest, and how to help others grow by giving them space to transform. Listen in to spark your inner fire and start living life your way.00:00 Introduction to Ignite, the Spark Within01:01 The Power of Forgotten Success Stories04:00 A Life-Changing Investment12:03 The Dark Side of Selling17:09 Embracing Clean Selling22:10 Trusting in Resourcefulness32:52 Conclusion and Community EngagementIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 126: From Military to Medicine ManMedicine Man Scottie is a West Point graduate and retired military officer who traded his uniform for a deeper calling as a plant medicine facilitator and indigenous wisdom keeper. After years of military service, Scottie embarked on a profound journey of healing that led him to the heart of indigenous traditions and the transformative power of plant medicines.Recently adopted as a tribe member by the Nutabe Indians, Scottie has dedicated his life to preserving indigenous practices while creating bridges between ancient wisdom and modern healing. He just opened his maloka in San Rafael, California, where he's building a self-sustaining off-grid community focused on authentic healing and indigenous rights preservation.Scottie is the founder of the Ocóyái Free Medicine Music School, which has welcomed over 8,000 students in just five months, and the author of The Road Home, a book specifically written for military veterans navigating their own healing journeys. Through his work at www.ocoyai.com, he offers yagé retreats and holistic therapy informed by indigenous practices.His mission is simple yet profound: help people heal through whatever means suits them, while honoring the sacred traditions that hold this ancient medicine. Scottie believes in doing the hard work to discover your true calling and impact on the world — then working relentlessly to serve that vision.In this episode, we explore the delicate balance between making a living and working with sacred medicine, the challenges of honoring indigenous wisdom in a commercialized world, and what it truly means to live as medicine.Ignite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

**Visit our WebsiteWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 125. Safe to SacredJoin host Sebastian Hernandez in this episode of Ignite The Spark Within as he talks about the difference between safe and sacred spaces. He shares stories from therapy sessions and explains how facing our dark sides and uncomfortable truths helps us grow and build real connections. This episode questions old ideas about safety in relationships and leadership, and shows how being fully present allows room for all kinds of feelings. Listen to learn simple tools for creating a more meaningful and aware life.00:00 Introduction to Ignite, the Spark Within01:11 A Weekend of Confrontation and Realization02:56 The Concept of Safe vs. Sacred Space04:54 Deep Dive into Family Constellation Therapy09:35 Shadow Work and Its Importance12:59 Creating Sacred Relationships15:16 The Role of Sacred Leadership29:32 Preparing for the Retreat and Sacred Leadership37:08 Invitation to Join the CommunityIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

→ Learn MoreWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 124 The Art of Love without Closing Our HeartsJoin Sebastian Hernandez in episode 124 of 'Ignite, the Spark Within' podcast where he talks about how we protect ourselves in relationships. In this episode, Sebastian explains how our body reacts to past hurts, making it hard to get close to others. He shows how to spot and break harmful patterns by taking responsibility for our feelings and being brave enough to open up. Learn simple ways to calm your emotions and build stronger connections while staying emotionally safe. Listen to understand how to balance protecting yourself and being open, and find out how to handle the scary parts of love with confidence.00:00 Introduction to Ignite, the Spark Within Podcast00:57 Diving into the Art of Love01:57 Understanding Protection Patterns and Attachment Wounds03:48 The Sacred Paradox and Early Attachment Bonds06:59 Self-Sabotage and the Irony of Protection13:01 Healing Through Vulnerability and Trust19:14 Exploring the Polyvagal Theory19:53 The Love Room: Creating Safety and Connection25:13 The War Room: When Love Feels Dangerous28:10 Fight or Flight: The War Room30:05 The Disappearing Room: When Numbness Takes Over36:23 The Cycle That Destroys Relationships43:53 Tools for Nervous System Awareness48:33 Radical Responsibility: The Gateway to Intimacy52:24 The Power of Vulnerability in Love56:45 Join the Inner Circle: Healing TogetherIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

→ LEARN MOREWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 123: The Sacred Act of ForgivenessIn this episode of Ignite the Spark Within podcast, host Sebastian Hernandez dives deep into the transformative power of forgiveness, not the performative, spiritual bypassing kind, but the type that literally sets you free and breaks generational cycles. Sebas shares a mind-blowing experience from a recent family constellation where he represented someone's "higher self," revealing the profound distinction between your higher self and your "probable, almost certain future."Through visceral storytelling, Sebas walks listeners through how unforgiveness destroys our physical health—from elevated cortisol and inflammation to compromised immune systems—and how our bodies literally break down under the weight of unresolved resentment. He explores the three levels of forgiveness: forgiving others, forgiving life/God/the universe, and the deepest work—forgiving yourself.Sebas introduces the revolutionary healing modality of Family Constellations therapy, explaining how unhealed generational trauma gets passed down through family lines and how this quantum healing work will be integrated into the Encuentro Magico Retreats. He destroys common forgiveness myths and offers practical tools including embodied rituals and journal prompts for accessing your higher self right now.Join Sebastian on this quantum journey to understand how forgiveness collapses the timeline between who you are and who you're meant to be, transforming your probable future into infinite possibility.00:00 Introduction: The Sacred Act of Forgiveness02:15 The Body Keeps Score: Physical Cost of Unforgiveness05:45 Destroying Forgiveness Myths & The Backpack Metaphor08:30 Generational Trauma & Family Patterns12:00 Family Constellations: The Revolutionary Healing15:20 The Higher Self vs. Probable Future Distinction18:45 The Constellation Experience: Facing Judgment, Shame & Doubt25:10 The Three Levels of Forgiveness28:30 Forgiveness Ritual & Integration Practice32:15 Journal Prompts for Transformation35:45 Visualizing Life Without Resentment38:20 The Quantum Nature of Healing41:30 Encuentro Magico, Inner Circle & ALIGN Invitations43:15 Clean Planet Day: Sacred ServiceIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

Get Involved → IGNITEWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 122: Why We Sabotage Our Own PowerIn this episode of Ignite, the Spark Within podcast, host Sebastian Hernandez jumps into the topic of self-sabotage, exploring why we often undermine ourselves with our own thoughts. Sebas discusses the concept of mental imprisonment versus mental freedom, sharing insights from a recent ‘integration circle’ which combined men and women in powerful, vulnerable dialogue.He shares a compelling statistic from Penn State University indicating that 91% of our worries never come true, and elaborates on the significance of this finding.Through personal stories and research, Sebas illustrates the mental weight of carrying unnecessary worries and offers practical strategies for reclaiming mental sovereignty. Additionally, he emphasizes the power of perspective and conscious reprogramming in overcoming limiting beliefs.Join Sebastian on this transformative journey to become the master of your own mind and the conscious creator of your life.00:00 Introduction to Ignite, the Spark Within00:59 Why We Sabotage Our Own Power01:39 Exploring Self-Sabotage in Depth02:48 The 91% Statistic and Its Implications06:32 The Weight of Worries: A Metaphor09:35 The Power of Conscious Observation14:51 Understanding the Roots of Self-Sabotage18:03 Reprogramming the Subconscious Mind18:54 Morning Affirmations and Overcoming Resistance19:25 Taking Action Beyond Affirmations20:35 The Power of Conscious Reprogramming23:40 Shifting Perspectives on Life Events25:39 The Ultimate Freedom: Mastering Perspective29:23 Perspective in Action: Real-Life Examples35:18 Invitation to Deeper Work and Community36:18 Clean Planet Day: Taking Action for the EarthIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

Speak with Our → Ignite PortalWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 121: The Power of Perspective:This weekend, I stood beside a deathbed... and felt grateful.In this deeply personal episode, I share the profound experience of saying goodbye to my uncle in his final days and how it revealed something life-changing about the invisible lenses we all wear.What you'll discover:How our perspectives create our entire emotional reality (without us even knowing it)The moment I realized my relationship with death had completely transformedWhy most of us are unconscious prisoners of inherited viewpointsThe Three-Step Perspective Shift that can transform any emotional experienceReal examples of how changing perspective instantly changes feelingsThe raw truth: Every emotion you feel - anger, sadness, anxiety, joy - is being created by a perspective you're holding. Change the perspective, change the emotion. Change the emotion, change your life.From the hospital room in Pereira to the invisible lenses controlling your daily triggers, this episode will challenge everything you think you know about why you feel what you feel.This isn't just theory - it's transformation.If you're tired of being at the mercy of your emotional reactions, if you're ready to stop being a victim of circumstances and start becoming the architect of your experience, this episode is your roadmap.Listen if you're ready to: ✨ Stop unconscious emotional suffering✨ Transform triggers into growth opportunities✨ Become unshakeable at your core✨ Shift from victim to conscious creator00:00 Introduction to Ignite, the Spark Within01:01 The Power of Perspective01:45 A Personal Story: Saying Goodbye to My Uncle04:07 Three Game-Changing Questions05:25 A Weekend of Reflection13:41 The Invisible Lens: How Perspectives Shape Our Emotions24:07 Becoming Perspective Detectives27:39 The Three-Step Perspective Shift34:15 Conclusion and Call to ActionIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

LEARN MORE → IGNITE SELF-MASTERYWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 120: Healing AbandonmentFrom Self-Abandonment to Self-Mastery | Ignite the Spark Within Podcast S3 Ep120Join Sebastian Hernandez in this transformative episode as he explores the journey from abandonment to authentic self-love. Learn to recognize subtle patterns of self-abandonment, embrace radical self-acceptance, and discover how to become your own safe harbor. Through practical insights and heartfelt guidance, Sebastian shows you how to turn past wounds into portals for profound personal growth and unshakeable inner strength. This episode offers a roadmap for anyone ready to break free from old patterns and step into their full sovereignty.00:00 Introduction to Ignite, the Spark Within00:57 Exploring the Topic of Abandonment04:37 Understanding the Faces of Abandonment14:42 Healing Through Self-Love21:07 The Power of Forgiveness and Sovereignty30:02 Invitation to Deeper Engagement32:01 Closing Thoughts and Call to ActionIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within

Learn More → Ignite Self-Mastery Get StartedWelcome to Ignite the Spark Within Podcast!This is Season 3, Episode 119: The Hidden Addiction to PermissionIn this episode of Ignite the Spark Within, hosted by Sebastian Hernandez, we jumped into the intriguing topic of 'The Hidden Addiction to Permission.'Sebastian discusses the stages of dependence, independence, and interdependence, emphasizing the importance of self-mastery, resourcefulness, and leadership.Sharing personal stories and practical steps, he guides listeners on how to overcome dependencies and transition into a life of sovereignty.Join us to explore how to live life on your own terms, create fulfilling relationships, and thrive in both personal and communal aspects of life.00:00 Introduction to Ignite the Spark Within01:16 The Journey from Dependence to Independence04:36 Personal Stories of Independence08:39 Exploring Different Types of Dependency19:22 Breaking Free from Dependency19:42 The Power of Resourcefulness21:01 The Letter to Garcia: A Lesson in Self-Leadership23:09 Taking Action to Find Clarity23:27 The Trap of Waiting for Perfection25:25 Embracing Self-Mastery28:36 The Power of Interdependence36:54 Practical Steps to Self-Mastery43:06 The Evolution of Self-Mastery45:40 Final Thoughts and Call to ActionIgnite Portal - All The Cool Free ResourcesJoin Free CommunityFree Jump Start TrainingCommunity ForumUpcoming Workshops & Events→ Visit our LInktree!#WeCleanPlanet Info:→ Visit Our CleanPlanet WebsiteTo Donate to #WeCleanPlanet:→ Donate HerePODCAST I RECOMMENDAvailable on All Platforms→ Damn Dude Podcast→ Ignite The Spark Within