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Confidence: Aigerim Azhibayeva & Prema Sembi Harding [Episode 6]

2021-05-0752:35

This week we are joined by Aigerim & Prema who are our great friends. We discuss how important confidence is while dealing with Mental Health.

Putting the Men back into Mental Health: James Putnam [Episode 5]

2021-04-1845:58

This week we are joined by James Putnam who is a physiotherapist for the NHS. We discuss how we can be men whist dealing with Mental Health.

Easter Special: Who You Are [Episode 4]

2021-04-1717:30

This weekend we are celebrating Easter! As we do this our Surj sits down to share some of his thoughts on Easter with us.

Arts, Lockdown and Me: Jemimah Paine [Episode 3]

2021-03-2130:24

This episode, we honoured to be joined by our amazing friend and worship leader Jemimah Paine. This week we tackle how and why the arts are so important in the lockdown period.

The Church and Mental Health: Simon Downham [Episode 2]

2021-03-0745:21

This episode, we honoured to be joined by our amazing friend and Pastor Simon Downham from St Pauls Hammersmith. This week we tackle how the Church can aid those, not only during this time but also in the future. We discuss faith, leadership and so much more.

Breaking down Mental Health [Episode 1]

2021-02-2049:51

This episode, Beatrice, Dimitri, Saffie & Surj, discuss what effect the national lockdown has had on our mental health and what practical steps we can take to maintain mental and spiritually healthiness.

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