This week we are joined by Aigerim & Prema who are our great friends. We discuss how important confidence is while dealing with Mental Health.
This week we are joined by James Putnam who is a physiotherapist for the NHS. We discuss how we can be men whist dealing with Mental Health.
This weekend we are celebrating Easter! As we do this our Surj sits down to share some of his thoughts on Easter with us.
This episode, we honoured to be joined by our amazing friend and worship leader Jemimah Paine. This week we tackle how and why the arts are so important in the lockdown period.
This episode, we honoured to be joined by our amazing friend and Pastor Simon Downham from St Pauls Hammersmith. This week we tackle how the Church can aid those, not only during this time but also in the future. We discuss faith, leadership and so much more.
This episode, Beatrice, Dimitri, Saffie & Surj, discuss what effect the national lockdown has had on our mental health and what practical steps we can take to maintain mental and spiritually healthiness.