IN MY FEELS
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© Lou Al-chamaa
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Universal thoughts and feelings: You truly are what you think and feel…”In My Feels” Podcast is a life conversation on spiritual vibes. We talk about feelings and express emotions. We dive deep into spiritual reality, manifesting, thought processes (thoughts become things), inner feelings, mental health aspects, outside reality is created from inside YOU. YOU are NOT a product of your environment. YOUR environment is a product of YOU.
91 Episodes
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Let take some time out during the holidays and really reflect on our emotions which is driving our collective consciousness throughout the world and the events we see. Remember we are all connected. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
"A responsible choice is a choice that takes into account the consequences of each of your choices. In order to make a responsible choice you must ask yourself, for each choice that you are considering, “What will this produce? Do I really want to create that? Am I ready to accept all of the consequences of this choice?” Project yourself into the probable future that will unfold with each choice that you are considering. Do this not with the energy of intention, but simply to test the water, to get the feel for what you are considering creating. See how you feel. Ask yourself, “Is this what I really want?” and then decide. When you take the consequences of your choice into your decision, and when you choose to remain conscious, that is a responsible choice." Check out Gary Zukav - The Seat Of The Soul Book HERE. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
"Spiritual partnership is a much freer and more spiritually accurate dynamic than marriage because spiritual partners come together from a position of spirit and consciousness. How spiritual partners merge and move their concept of partnership is a matter of free will. So long as they recognize that they bring the consequences of their choices into their partnership, and know the full extent of their choices, that is what influences the manner and direction that the partnership goes." Check out Gary Zukav - The Seat Of The Soul Book HERE. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
"Whenever you make love, always make love after meditation. Make it a point that you meditate, and when the energy is very meditative, only then make love. When you are in a deep meditative state and the energy is flowing, you conceive a higher quality soul. What type of soul enters you depends on where you are." Check out The Book of Children: Supporting the Freedom and Intelligence of a New Generation (Foundations of a New Humanity) by Osho. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
"The search for paradise is the search for your childhood again. Of course your body will no more be a child’s, but your consciousness can be as pure as the consciousness of the child. This is the whole secret of the mystical path: to make you a child again, innocent, unpolluted by any knowledge, not knowing anything, still aware of everything that surrounds you, with a deep wonder and a sense of a mystery that cannot be demystified." Check out The Book of Children: Supporting the Freedom and Intelligence of a New Generation (Foundations of a New Humanity) by Osho. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
My heart is broken. We must make a collective consciousness change to see a better and safe future (now) for our children!
"Research has shown that strong emotions even cause changes in the biochemistry of the body. These biochemical changes represent the physical or material aspect of the emotion. If you have difficulty feeling your emotions, start by focusing attention on the inner energy field of your body. Feel the body from within. This will also put you in touch with your emotions." Check out Eckhart Tolle - The Power Of Now Book. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
"Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down. As it is, I would say about 80 to 90 percent of most people’s thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy." Check out Eckhart Tolle - The Power Of Now Book. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
When you choose to respond to life’s difficulties with compassion and love instead of fear and doubt, you create a “heaven on Earth” — you bring the aspects of a more balanced and harmonious level of reality into physical being." Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter! Check out Gary Zukav - The Seat Of The Soul Book HERE
"One day you may catch yourself smiling at the voice in your head, as you would smile at the antics of a child. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it." Check out Eckhart Tolle - The Power Of Now Book. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
"The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now. Start listening to the voice in your head as often as you can. Pay particular attention to any repetitive thought patterns, those old gramophone records that have been playing in your head perhaps for many years. This is what I mean by “watching the thinker,” which is another way of saying: listen to the voice in your head, be there as the witnessing presence." Check out Eckhart Tolle - The Power Of Now Book. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
"Let me ask you this: can you be free of your mind whenever you want to? Have you found the “off” button?" Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter! Check out Eckhart Tolle - The Power Of Now Book.
Reality is a multilayered creation. No two people have the same reality. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter! Check out Gary Zukav - The Seat Of The Soul Book HERE
"Your intentions create the reality that you experience. Until you become aware of this, it happens unconsciously. Therefore, be mindful of what you project. That is the first step toward authentic power." Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter! Check out Gary Zukav - The Seat Of The Soul Book HERE
"The vertical path is the path of awareness. It is the path of consciousness and conscious choice. The person who chooses to advance his or her spiritual growth, to cultivate awareness of his or her higher self, is on a vertical path. The vertical path is the path of clarity". Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter! Check out Gary Zukav - The Seat Of The Soul Book HERE
We dive deeper into systems of Light & Energy Frequencies. Time to stop operating & attracting lower vibrations and raise your light energy field! Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
We dive deeper into the stages of Emotional Cleansing and letting go! Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
I dive deeper into the spiritual aspect of Kanye West's career after watching the Netflix documentary Jeen-Yuhs. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
Why our trust issues are creating misunderstandings in our lives, relationships, love, work etc and how we have to start fully trusting in ourselves! Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter! Check out Gary Zukav - The Seat Of The Soul Book HERE
Only an awareness of your feelings can open your heart. How many of us talk to our hearts? Or ask our hearts questions? How many of us meditate with an intent of a still heart? We have forgotten how to explore ourselves from the deeper level so now everything is very surface level and this is where the troubles hit.. Mental health, Anxiety etc.. We need to start making habits of diving from within and how do you do that? Like anything in life.. Practice makes perfect? Few mins a day of quiet time.. Everyone has a few mins.. Time to explore yourself at the multi-sensory level! Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter! Check out Gary Zukav - The Seat Of The Soul Book HERE
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