Claim OwnershipIRONMAN Insider™, A Triathlon Podcast Presented by Maurten
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© 2025 IRONMAN Insider™, A Triathlon Podcast Presented by Maurten
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The IRONMAN Insider™, A Triathlon Podcast Presented by Maurten delves into the culture and sport of long-course triathlon, bringing fans new insights and learnings from the top athletes and other leading figures.
39 Episodes
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In the final pre-race episode from Kona, host Matt Lieto sits down with three more top contenders: the relaxed and ready India Lee, Kona rookie Solveig Løvseth, and defending IRONMAN World Champion Laura Philipp. First, India Lee shares her dramatically different approach to this year's championship. Contrasting her current fun-loving, lighthearted mindset with the stress she felt at last year's race in Nice, she explains why surrounding herself with a great group of friends is key to her pe...
In this episode, host Matt Lieto sits down with 2024 Pro Series winner Kat Matthews and IRONMAN World Champion Chelsea Sodaro, who each share powerful stories of overcoming adversity to make it to the Kona start line. First, Kat Matthews opens up about the immense psychological challenges she faced in her last Kona appearance. She reveals that she was dealing with hidden "post traumatic stress" from her near-fatal accident, which led to irrational fear and ultimately contributed to her race-d...
In this episode from Kona, host Matt Lieto sits down with three athletes with incredible stories: defending World Champion Lucy Charles-Barclay, the resilient Lotte Wilms, and breakout star Marjolaine Pierré. First, Lucy Charles-Barclay reflects on returning to the island as the reigning champion, a title that has lifted a “massive weight” off her shoulders and allows her to race with less pressure. She opens up for the first time about the severity of the injury she sustained during her 2023...
In this episode of the IRONMAN Insider, host Matt Lieto is joined by two top contenders for the IRONMAN World Championship in Kona: Taylor Knibb and Lisa Perterer. First, Taylor Knibb offers a candid look into her race week mindset, emphasizing her need for quiet and solitude to conserve her high energy for race day. She reveals her love for reading as a key distraction, sharing that her current non-fiction pick is Mastery. Taylor reflects on the “naivety” that helped her in her first Kona ra...
In this episode from the IRONMAN World Championship Kona, host Matt Lieto sits down with three remarkable athletes ahead of the Women’s IRONMAN World Championship: Skye Moench, Hannah Berry, and Stephanie Clutterbuck. First, Skye Moench returns to the Big Island with a completely new perspective. Now a mother to her 11-month-old, she shares how her life has profoundly changed, shifting from an “obsessive” focus on results to a “freeing” sense of gratitude. Skye opens up about the ...
In another special race-week edition of IRONMAN Insider presented by Maurten, host Matt Lieto takes you inside the action at the IRONMAN World Championship in Nice. Fresh out of the pro press conference, hear from some of the biggest names in triathlon — including Rudy Von Berg, Patrick Lange, Jason West, Jonas Schomburg, Joe Skipper, and more — as they share their mindset, preparation, and predictions heading into race day. From tales of breakthrough moments and evolving race strategies to c...
In this special “underdog” episode from Nice, host Matt Lieto shifts the focus from the perennial favorites to three rising stars and dark horses who are poised to shake up the IRONMAN World Championship: Jamie Riddle, Harry Palmer, and Nick Thompson. First, South African Jamie Riddle talks about his rapid evolution in long-course racing, having only done his first IRONMAN earlier this year. He shares key lessons from a transformative training camp with Sam Laidlow, emphasizing a newfound foc...
In this third installment from race week in Nice, host Matt Lieto catches up with three of the most powerful cyclists in the sport: Magnus Ditlev, Léon Chevalier, and Kristian Høgenhaug. First up is Magnus Ditlev, who has finished on the podium at the last two World Championships. The Danish powerhouse details his extensive preparation for the technical Nice course, revealing he's spent significant time practicing the descents and is now faster and more relaxed than two years ago. He offers a...
In the second episode from race week in Nice, host Matt Lieto connects with another trio of top contenders for the IRONMAN World Championship title: Sam Laidlow, Marten van Riel, and Matthew Matthew Marquardt First, defending Nice champion Sam Laidlow reflects on a challenging year that started with a reactivation of the Epstein-Barr virus. He explains how the forced rest shifted his perspective from chasing numbers to focusing on quality, health, and a more holistic preparation. This new app...
In this episode from race week in Nice, France, host Matt Lieto sits down with three of the biggest names in triathlon ahead of the IRONMAN World Championship: Daniel Bækkegård, Kristian Blummenfelt, and Gustav Iden. First, Daniel Bækkegård shares his journey through a challenging few years marked by injuries, including two torn discs in his back that led to inconsistent training. He discusses the positive impact of his new coach, Philip Seipp, and Seipp's holistic approach that focuses on th...
In this episode, host Matt Lieto sits down with Jackie Hering, a seasoned triathlete known for her resilience and balance between professional racing and family life. Jackie shares her experiences from over 20 Ironman finishes, highlighting her recent commanding win at Ironman 70.3 Louisville. The conversation explores the mental and physical challenges of racing, Jackie's strategic adaptability, and her aspirations for the upcoming Kona event. Jackie also discusses the importance of family, ...
In this episode, host Matt Lieto chats with Danish pro triathlete Kristian Høgenhaug, known for his aggressive racing style and consistency. Kristian shares his journey through a demanding race schedule, including three major events in quick succession, and the mental and physical challenges of maintaining peak performance. He discusses the evolving demands of triathlon, emphasizing the need for versatility and strategic adaptability. The conversation delves into Kristian's personal growth, t...
In this episode, Solveig discusses her recent travels and experiences transitioning from short course to long course racing. She shares insights from her performances in Hamburg and Lake Placid, emphasizing the differences in pressure and race dynamics. Solveig also highlights the importance of nutrition and mental resilience in racing, while reflecting on the competitive landscape in women's IRONMAN. The conversation touches on camaraderie among athletes and training dynamics, as well as her...
IRONMAN Insider Podcast: Matthew Marquardt — Racing Through Med School In this episode, host Matt Lieto sits down with rising triathlon star and full-time medical student Matthew Marquardt. Fresh off a dramatic win at IRONMAN Cairns, Matthew opens up about overcoming race-day challenges, including a recurring cramping issue, and how he balances elite-level racing with cancer research and med school. A conversation about grit, discipline, and finding purpose beyond the podium.
On this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with rising triathlon star Anne Reischmann, the current leader of the IRONMAN Pro Series. From her roots as a competitive track runner in Germany to becoming a two-time IRONMAN champion, Anne shares the unexpected journey that led her to the top of the sport. They dive into her breakout performances in Cozumel and South Africa, the emotional ups and downs of racing, her approach to pressure and recovery, and wh...
1In this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with Olympic gold medalist and IRONMAN World Champion Kristian Blummenfelt for a wide-ranging conversation fresh off his dominant win at Memorial Hermann IRONMAN Texas. Kristian reflects on a rocky start to the season, the strategy behind his standout run, and how he’s dialing in both his training and nutrition to chase top points in the IRONMAN Pro Series. He explains why his fueling strategy, powered by Maurt...
In this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with three-time IRONMAN World Champion Patrick Lange for a revealing conversation about resilience, reinvention, and racing at the highest level. Patrick opens up about a recent injury setback, how his background as a physical therapist has helped him stay healthy throughout his career, and what he’s learned through adversity. The two dive deep into his record-setting Kona performance, the evolving dynamics of ...
In this episode of the IRONMAN Insider podcast, host Matt Lieto sits down with professional triathlete Paula Findlay to discuss her recent victory at IRONMAN 70.3 Oceanside and her journey in the sport. Paula shares insights into her training, the challenges of early-season races, and her evolving mindset towards competition. They also delve into her past experiences, including her Olympic aspirations and the impact of injuries on her career. The conversation highlights Paula's focus on nutri...
Matt Lieto sits down with Danish star Magnus Ditlev to talk about his journey to the top of long-distance racing. Coming off a second-place finish at the IRONMAN World Championship in Kailua-Kona, Magnus opens up about his offseason reset, his intense focus on improving his swim, and the tactical decisions that shape his race-day strategy. With a sharp eye for marginal gains and a relentless drive for improvement, he’s redefining what it takes to win. Don’t miss this deep dive into the mindse...
Join host Matt Lieto as he sits down with 2023 IRONMAN South Africa champion Leon Chevalier. Leon shares his insights on the upcoming IRONMAN Pro Series, his Kona experience, and his unique approach to training and racing. Discover how Leon balances a "normal life" with world-class performance, and what drives his analytical approach to the sport. Get ready for an insightful and entertaining conversation with one of IRONMAN's rising stars!
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