Claim OwnershipIVF & Infertility Meditations
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© Copyright 2025 Valerie Morris
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Guided meditations and affirmations for women, or anyone who may benefit and wants to listen. Each episode is created and inspired by emotions felt by fellow infertility warriors during the seasons of treatment or seasons of infertility. Each are designed to encourage and support you as your listen.
44 Episodes
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May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
*Note - This affirmation is a little more blunt than our normally scheduled program, but I'm sure I'm not alone in feeling this way about the weekend ahead. Here's to all the strong women and men who are going into the weekend with heads held high and ready to walk strong! May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
Waiting is an active state of being. A waiting person is someone who is present to the moment. Waiting is full of hope. May you experience the thrill of hope today. May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
At some point, we all hit that point of exhaustion on the infertility journey. If you're in this for the long haul, you know exactly what I'm talking about. That's why self-care and loving on yourself in those moments is so important. May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior.
It's no secret that holidays are hard when walking through infertility. They can be painful and lonely. You are strong, and hard days don't have to be bad days. I'm learning that day by day. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
How much are you holding onto control today? Join me in the path to surrender control on the path to parenthood in this moment. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
Fear is so prevalent in the journey to parenthood and it doesn't necessarily stop when you get a positive outcome. But today, even if fear is present, know it does not have to define you and your worth. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
You have been through so much and you have learned so much on the journey to parenthood. Today, embrace that wisdom and share it as you walk through your day. May you find some moments of peace on the infertility journey with today's meditation. Peace be with you. -valerieGet more inspiration on Instagram. @IVFmeditationsIf today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Protect your mental health! Here are a few of my recent favorite resources:Daring GreatlySet Boundaries, Find Peace: A Guide to Reclaiming Yourself52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingThe Happiness Project(*Amazon affiliate links used)
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