IVF Prep at HealthYouniversity

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Pillow Talk - Sleep's Role in Your Fertile Health with Alizah Josette

2024-10-2418:33

In this yet another insightful episode of Health Youniversity, we’re joined by Alizah Josette, inventor of the Sphere Head Pillow, to discuss the often-overlooked connection between sleep quality and fertility. Eliza shares her journey from being a paralegal with chronic neck pain to creating a revolutionary pillow that supports spinal alignment and improves sleep. Tune in to learn why getting a good night’s rest is essential for hormonal balance, reducing stress, and optimizing fertility.Fou...

Making Smart Decisions Despite the Stress of IVF with Lisa Schuman, LCSW

2024-10-1736:35

In episode 46 of Health Youniversity, we’re joined by Lisa Schuman, a licensed clinical social worker and expert in family building through donor conception and surrogacy. Lisa shares her vast experience counselling individuals and couples through the stress of fertility treatment, choosing donors, and navigating the complexities of surrogacy. From understanding the emotional hurdles to making informed decisions about genetics, this conversation is packed with insights on how to build your fa...

Endometriosis Explained with Darin Ingels, ND

2024-10-1233:21

In this episode of Health Youniversity, we’re joined by Dr. Darin Ingels, a leading expert in naturopathic and environmental medicine, to explore the complex relationship between endometriosis and environmental factors. Dr. Ingels shares his unique approach to treating endometriosis through diet, immune system support, and natural therapies, while also addressing the autoimmune aspects of the condition. Learn how addressing gut health, reducing inflammation, and managing environment...

Boundaries as Self-Care and Healthcare with Emily Sadri

2024-10-0338:34

In another transformative episode of Health Youniversity, we dive deep into the maternal health blueprint that every woman needs to support her journey through pregnancy, motherhood, and perimenopause. Our guest, Emily Sadri, a midwife and women’s health advocate, shares her powerful story of navigating burnout while juggling motherhood and a demanding career. Emily also offers actionable strategies for sustaining long-term health and well-being. Whether you’re planning for pregnanc...

Oral Microbiome? Yep, and It Matters for Fertility! With Sanda Moldavan, DDS

2024-09-2630:56

In this episode of Health Youniversity, we’re joined by Dr. Sanda Moldovan, a double board-certified periodontist, nutritionist, and founder of Orasana oral care products. Dr. Sanda sheds light on the vital connection between oral health and fertility, explaining how the oral microbiome plays a key role in overall health and pregnancy outcomes. Discover how maintaining a healthy mouth can lead to a healthier body, and what steps you can take to ensure your oral microbiome is balanced for opti...

Functional Testing for Fertility - When & Why with Lisa Lewis ND, LAc

2024-09-1939:15

Welcome back to Health Youniversity!In this episode, we welcome Dr. Lisa Lewis, a leading naturopathic functional medicine doctor and hormone health expert, to explore the critical connection between adrenal health and fertility. Dr. Lewis breaks down how adrenal imbalances and cortisol levels impact conception and pregnancy outcomes. From managing stress to understanding the role of inflammation, we discuss holistic approaches to balancing hormones for better fertility and overall healt...

Nourish Your Microbiome using Ayurveda with Anu Simh

2024-09-1235:42

In another insightful episode here at Health Youniversity, we are joined by Anu Simh, a certified functional health coach, to discuss the transformative power of functional nutrition, Ayurveda, and the gut microbiome. Drawing from her personal experience, Anu shares how lifestyle changes helped her son, mother, and herself overcome significant health challenges. Together, we explore the critical role of the microbiome in managing conditions like PCOS, endometriosis, and infertility, and ...

Strong Bones for Strong Baby with Debi Robinson

2024-09-0536:00

In the latest episode of Health Youniversity, I am joined by bone health specialist Debi Robinson, who is on a mission to empower women with the knowledge that bone loss is reversible. After a life-changing hip replacement, Debi dedicated her career to helping women take control of their bone health. She shares vital information on why bone health should be a priority at all stages of life, especially during preconception and pregnancy. Debi and I delve into how stress, diet, and ex...

Nutrition for your Preconception and Prenatal Care with Dr. Paul Quinn

2024-08-2929:20

In this episode of Health Youniversity, we are joined by Dr. Paul Quinn, a distinguished professor, author, and midwife with 30 years of experience. Dr. Paul discusses his latest book, Prenatal Possibilities, a unique cookbook designed for women and families during pregnancy and beyond. This book not only focuses on nutritious recipes but also emphasizes the importance of aligning the mind and body during pregnancy. With a deep-rooted connection to his New York upbringing and Italian her...

Breast Implants? Concerns and Considerations before IVF and pregnancy with Dr. Robert Whitfield

2024-08-1533:29

Welcome to Health Youniversity! In this episode, we’re joined by Dr. Robert Whitfield to delve into advanced patient care and chronic health management. Dr. Whitfield shares insights into his SHARP (Strategic Holistic Accelerated Recovery Program) protocol, which integrates pre- and post-operative strategies to enhance recovery.Discover how genetics, environmental factors, and lifestyle choices impact health outcomes and learn about the importance of personalized care, managing chronic inflam...

Thyroid Health and Fertiliy: The Autoimmune Connection with Risa Groux

2024-08-0133:50

In this episode of Health Youniversity, I welcome Risa Groux, a functional nutritionist and certified autoimmune coach, to delve into the world of autoimmune health and functional nutrition. Risa shares her journey and expertise from her private practice in Newport Beach, California, discussing key topics like thyroid health, autoimmunity, and the connection to fertility.Tune in for an enlightening conversation that explores the power of whole foods and personalized nutrition in achieving opt...

Hormonal Health or Hell? with Dr. Betty Murray

2024-07-2549:44

Welcome to another insightful episode of Health University! In today's episode, we're thrilled to have Dr. Betty Murray, a fierce women's health advocate, nutrition expert, PhD researcher, certified functional medicine provider, author, and speaker. Dr. Murray is the founder and CEO of the Living Well Dallas Functional Medicine Center and Minerva, a femtech startup dedicated to addressing hormonal imbalances through a national telemedicine platform.In this episode, Dr. Murray shares her groun...

Glutathione - the Powerhouse Peptide with Dr. Gina Nick

2024-07-1830:38

Welcome to Health Youniversity! In Episode 35, we unlock the power of glutathione with the master antioxidant, Dr. Gina Nick.In this episode, we dive deep into the incredible benefits of glutathione. Discover how this vital molecule supports detoxification, enhances your health, and plays a crucial role in fertility and pregnancy.Gain tons of informative nuggets and valuable insights so you can take control of your health by leveraging the power of glutathione and making informed lifestyle ch...

IVF Coaching - Your Path to a Better IVF Experience with Lauren Haring, RN

2024-07-1130:49

In episode 34 of Health Youniversity, we sit down with Lauren Haring, a registered nurse with over 20 years of experience in the IVF community. She shares her journey from an egg donor to becoming a director of nursing at a world-renowned fertility clinic, and now running her practice, Embrace Fertility.Lauren also introduces her role at Ovum Health, a telehealth platform offering personalized fertility care to help individuals avoid high-complexity treatments unless necessary.If you're ...

Keeping Abreast with Dr. Jenn Simmons

2024-07-0401:03:51

Join us for an inspiring episode with Dr. Jenn Simmons, a breast cancer surgeon and breast health advocate. Dr. Jenn shares her journey from personal tragedy to her mission of empowering women to take control of their health. Come join us in this heartfelt, insightful, and emotional conversation here at Health Youniversity.___________________________________________________________Dr. Jenn Simmons' reources:Website: https://www.realhealthmd.com/ Instagram: https://www.instagram.com/drjennsimm...

Take care of your Adrenals and they will take care of you! With Dr. Tricia Pingel

2024-06-2751:07

In this insightful episode of the Health Youniversity podcast, I sit down with Dr. Tricia Pingel, the "adrenal whisperer," to explore the crucial link between stress, adrenal health, and fertility. Dr. Pingel delves into the impact of cortisol on the body’s major systems and shares her expertise on managing stress to improve overall health and fertility.Tune in to discover how you can take control of your adrenal health and enhance your fertility with the expert guidance of Dr. Tricia Pingel....

Gynecological Issues that Affect Fertillity with Dr. Cheruba Prabakar

2024-06-2029:08

In today's episode, we're excited to welcome Dr. Cheruba Prabakar, an expert Gynecologist whose specialty includes minimally invasive surgery for endometriosis and fibroids. Dr. Prabakar shares her insights on key issues like silent endometriosis, herpes, and HPV. She debunks myths, addresses the stigma around HPV, and emphasizes the importance of regular gynecological visits for early detection of conditions like endometriosis and fibroids.Dr. Prabakar also discusses the latest innovations i...

The Future of Fertility Support: Progyny's Mission of Fertility Benefits in the Workplace

2024-06-1328:32

In today's episode of Health University, join Cassandra Pratt, a leading advocate in the realms of fertility, family planning, and women's health, as she shares her profound insights and personal experiences. As the Chief Human Resources Officer at Progyny, Pratt delves into the transformative role of comprehensive employee benefits in supporting individuals through their fertility journeys. This discussion not only highlights the critical intersection of healthcare and corporate responsibili...

Unlocking Pelvic Power: Dr. Cassie Hyde's Guide to Pelvic Floor Health

2024-06-0626:55

In a profound exploration of pelvic health, this episode of Health University welcomes Dr. Cassie Hyde, a distinguished physical therapist specializing in pelvic floor therapy. With extensive training from the Herman and Wallace Institute and a deep-rooted passion for enhancing pelvic health, Dr. Hyde delves into the critical role of pelvic floor physical therapy in addressing issues like urinary dysfunction, pelvic pain, and challenges during pregnancy and postpartum periods.Listeners will g...

Detoxing for Fertility: Empowering Choices for Healthier Lives with Sophia Ruan Gushee

2024-05-2742:45

"Detoxing for Fertility: Empowering Choices for Healthier Lives" dives deep into a transformative conversation between Dr. Susan Fox and Sophia Ruan Gushee, a renowned expert on non-toxic living. Sophia, an author and advisor from Brown University's School of Public Health, shares invaluable insights from her book, "The A to Z of Detoxing," offering crucial knowledge for those facing fertility challenges. Through her personal journey and professional expertise, Sophia sheds light on how envir...

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