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The IVF This Podcast offers practical and empowering strategies for individuals on a journey of infertility and fertility treatments who believe in the possibility of loving life despite the journey they are on. If you want more than traditional therapy, support groups can offer, if you're stuck in an emotional pattern and feel like you can't get free, if you want help navigating the unique challenges of infertility and fertility treatments, with support that is uplifting and honest, this is the podcast for you.
225 Episodes
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Hope can feel like a double-edged sword during infertility and IVF: something we're told to hold onto, then something we blame when heartbreak comes. Join me as we talk about "hope hangovers," why we use bracing and pre-suffering to try to protect ourselves from grief, and how to allow hope without asking it to become certainty.
Join me today as we talk about Emotional Load Shedding during infertility and IVF—how mental and emotional overload builds, why carrying can feel like control, and how to decide what actually requires your attention right now. Learn a simple framework to help you carry, drop, delegate, or defer what's taking up your finite emotional capacity.
Join me today as I introduce the new IVF This Framework! A way to understand and navigate the four emotional terrains of infertility: grief, anticipation, hope, and identity. Because before we can figure out what we need, we first have to understand where we are.
Join me today as we explore absurdism through the lens of infertility and IVF. We talk about why humans desperately search for explanations when we're suffering, why closure may be more myth than reality, and how peace might begin when we stop demanding answers from a world that never promised to provide them. If you've ever found yourself asking, "Why is this happening?" this episode is for you.
Join me today as we talk about performative coping during infertility and IVF—the exhausting pressure to look okay, stay strong, and keep moving forward. We explore self-gaslighting, emotional honesty, and why coping has more to do with telling yourself the truth than pretending you're unaffected
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