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IdaSkin
Author: Abby Gardner
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© Abby Gardner
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All about skin, skincare, waxing and just overall education. I am a huge advocate for education and knowing what’s good for YOUR specific skin type. Follow along for more skincare education.
Everything I do and everything I create is based on what I believe in. Helping others look beautiful is nice, but helping others believe they are beautiful is life changing.
Everything I do and everything I create is based on what I believe in. Helping others look beautiful is nice, but helping others believe they are beautiful is life changing.
81 Episodes
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Did you know there are like 5 different ceramides? Me neither so let’s learn about them!
What should your teenager be using? Listen to today’s podcast about everything your teen/tween should be using on their face. Please do your research and remember it’s not a one-size-fits-all.
Teens and Tweens! This one is for you! Here are ingredients in skincare products that you should avoid. There are better alternatives to these ingredients so please do your research and stop listening to influencers.
Is there a difference between adult and teen acne? Yes. Yes, there is. Today’s episode, we will be discussing what each is and how to combat each type.
In this episode, we're exploring one of the latest buzzwords in beauty: **fermented ingredients**. From kombucha to fermented rice water, these powerhouse ingredients are transforming the way we approach skin health. But what makes them so special? We’ll break down the science behind fermentation, how it enhances the potency of skincare ingredients, and why it’s a game-changer for hydration, anti-aging, and balancing the skin’s microbiome. Tune in to discover the benefits of fermentation for glowing, healthy skin!
Today, we're talking about **water-soluble vs. oil-soluble ingredients**—what they are, and why they matter. So, which is better? The answer lies in balance. Combining both types of ingredients in your routine ensures your skin gets the best of both worlds—deep hydration and long-term protection. Tune in as we explore how to layer these ingredients and build a routine that works for your unique skin type!
I’m back skin lovers! Here is why I’ve been gone :(
There are different citrus ingredients that can be used in a formulation! Let’s talk about them.
Hormones play a crucial role in regulating various functions within the body, including skin health. These chemical messengers can significantly impact the skin's appearance, texture, and overall health. Understanding the interplay between hormones and skin can help in managing and treating various dermatological issues effectively
Discover how a good night's rest is more than just rejuvenating for your body and mind—it's a crucial element for maintaining radiant, youthful skin. We'll explore the science behind cell regeneration, collagen production, and hydration balance during sleep. Learn how poor sleep can lead to common skin issues like dryness, dullness, and wrinkles. Don't miss this essential guide to unlocking your skin's true potential through the power of sleep!
Tune in to uncover the secrets of fruit enzymes and elevate your skincare game with nature's own exfoliants!
This isn’t an episode where I recommend products. Listen to find out what why nighttime routines are so essential to your skin.
Unraveling the complex and often misunderstood relationship between menstrual cycles and acne. Join me as we dive deep into the hormonal fluctuations that influence our skin, explore the science behind period-related breakouts, and share practical tips for managing acne throughout your cycle. Whether you’re seeking advice, education, or simply a sense of community, this episode is here to support you in achieving balance and clarity, both inside and out. Tune in to learn how to take control of your skin and embrace your natural cycles with confidence.
Did you know about functional and performance ingredients in skincare formulations!? Listen and educate yourselves about the different ingredients and if they are functional or performance ingredients and how they benefit the skin.
Join me as we unravel the science, myths, and magic behind moisturizers. Whether you're a skincare novice or a seasoned enthusiast, we'll explore the intricacies of ingredients, the latest innovations, and how to choose the perfect product for your unique skin type. From understanding the difference between humectants, emollients, and occlusives, to debunking common misconceptions.
Today's episode, we explore linoleic acid and oleic acid. Discover why linoleic acid and oleic acid are essential for our bodies, their roles in maintaining healthy cell membranes, regulating inflammation, and supporting skin health.
You guessed it…I have more icks that I would love to share with yall! Listen Now!
Explore the intricacies of spa intake forms and consultations in my latest podcast episode. From gathering essential client information to fostering meaningful connections, I uncover the art of navigating intake forms and consultations to ensure client satisfaction and well-being.
Join me on this episode as we delve into the world of pregnancy skincare essentials. Pregnancy is a time of immense change, and your skincare routine should adapt accordingly. We'll discuss the do's and don'ts of pregnancy skincare, covering topics such as safe ingredients, common concerns like acne and stretch marks, and the importance of self-care during this transformative time. Whether you're a mom-to-be or simply curious about nurturing your skin during pregnancy, this episode is packed with tips and insights to help you achieve that radiant pregnancy glow from within.
What’s really happening to our skin as we age? Listen to find out!
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