A native Rhode Islander, Amy is a mild-mannered health data analyst by day, shamelessly bold improviser by night Her educational background includes a bachelor's degree in Mathematics, a Master of Library and Information Science, and a multitude of classes and workshops with Groundlings School, Impro Theatre, Freestyle Love Supreme Academy, and numerous other instructors from London to Los Angeles. Currently, she can be found coaching and performing at Kismet Improv in Pawtucket, playing on stage in the fast-paced high energy games of The Bit Players in Newport, and taking tarot-inspired improv to various festival stages with Whatever Fate Decides.You can follow her work and performance dates here: kismetimprov.com and bitplayers.netShe also has a couple of special shows coming up in NYC at The PIT LAB -- October 19, 6pm NYC Sketchfest'25 "Tell Me More" and November 8, 8pm "Shotgun Improv."Enjoy this one!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
For the past 15 years, George has served as the Dean of the Orthodox Church in Scotland and Northern Ireland. Earlier in his career he was senior engineer at the National Research Nuclear University and a manager in the research laboratory for Russia Research Institute of Information Technologies, in Moscow. How does a scientist become a man of the cloth? You can find out through this episode! Atomic Shepherd is his newest book, his 20th. He has had nine novels and 11 books on theology published. He is a member of the Writer’s Union of Russia, and has had over 100 journal or newspaper articles published. Atomic Shepherd was shortlisted by the Dostoyevskiy Literary Award. He has been interviewed by Russian TV’s First Channel, Spas, and Culture, as well as numerous Moscow radio shows. Zavershinskiy resides in Spain but holds dual citizenship in Ireland and Russia. He is fluent in Russian, Spanish, French, English, and Ancient Greek. For more information, visit: https://www.facebook.com/profile.php?id=61557319811295 Give this a listen!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Whatever stormed through the ‘90s and early 2000s with a relentless barrage of punk rock anthems fueled by disillusionment, isolation, and raw fury. Now, nearly 25 years later, original members Ben Wrecked (vocals/guitar)and Matt Fish (drums) are back, louder and sharper than ever, joined by Brett Moore (guitar) and Peter Woodward (bass/vocals) to resurrect one of the Midwest’s most fierce punk acts. Their latest album, Into Darker Days, marks the band’s first full-length release since 1997’s Youngsters (DSR 69), delivering 12 new tracks that hit with the same melodic urgency and unapologetic edge fans have always loved. Leaning into the existential unrest of today’s world, Whatever channels decades of frustration into a sound that’s both familiar and freshly ferocious. This isn’t a reunion. It’s a reckoning.Check this one out, and don't miss them on tour!September 18, 2025Marky Ramone plays the Ramones and Whatever...Beachland BallroomCleveland, OHhttps://app.opendate.io/e/marky-ramone-plays-the-ramones-september-19-2025-598040October 18, 2025Whatever... and The GluttonsFive O'Clock LoungeLakewood, OHOctober 22, 2025Decry, Whatever.., The Situations, and Future ConfusionThe RedwoodLos Angeles, CAOctober 23, 2025Rhythm Collision, Whatever..., For Closure, and The Heart RaceThe SardineSan Pedro, CAOctober 24, 2025Dr. Strange Records Freaky FridayThe Radolescents, The Bollweevils, Whatever..., Rhythm Collision, and The MaxiesThe GlasshousePomona, CAhttps://dice.fm/event/nvbgq9-dr-strange-37th-with-radolescents-the-bollweevils-24th-oct-the-glass-house-pomona-tickets?pid=a1331df1&_branch_match_id=1475983283770168345&utm_medium=partners_api&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8nMy9ZLyUxO1UvL1a9ITTI1TE02MTZLMbUvyEyxTTQ0NjZMSTNUqytKTUstKsrMS49PKsovL04tsg1OTEssygQAK4FHYkgAAAA%3DThis episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Katherine Davis-Gibbon is an award-winning children’s book author, publisher, certified yoga and Pilates teacher, and mother of two Generation Alpha kids. She founded Riverlet Press in 2021, as a platform for books that illuminate and enrich the child’s inner life. Her debut book, My Old Friend, Then, received praise from critics, teachers, therapists, and parents, as well as the following awards recognition: Distinguished Favorite in the 2022 New York City Big Book Awards; Finalist in the 2022 American Book Fest’s Best Book Awards; and Distinguished Favorite in the 2023 Independent Press Awards. Her forthcoming book, Words, is already receiving high praise from multiple outlets, including being selected as an Editor’s Pick by Publishers Weekly BookLife Reviews.Prior to becoming a children’s book author, Davis-Gibbon was a contemporary dancer and choreographer for many years, performing in New York City, St. Louis, Albuquerque, and throughout California. By day, she taught Pilates and yoga—initially at Performing Arts Physical Therapy, in Los Angeles, where she worked with a diverse clientele ranging from seriously injured people to Olympic athletes and Hollywood stars—and ultimately opening her own studio. She has a B.A. in Dance from Scripps College, a Pilates Teaching Certificate from Joseph Pilates’ lifelong protégé, Romana Kryzanowska, and more yoga certifications than she can count.You can find her books at her imprint, Riverlet Press, https://riverletpress.com.Don't miss this episode!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
"Real American Space Folk" band Electric Blue Yonder was praised by longtime Boston Gobe senior rock critic, the late Steve Morse, for its “meditative mashup of trippy folk-rock psychedelia, cut with a raw Alabama flavor befitting their roots.” Slant Magazine called EBY “a diamond-bright exploration of rock’s past, present, and hopeful future.” Electric Blue Yonder has released three critically-praised albums, drawing inspiration from the psychedelic folk, surf, and cosmic country rock of the ‘60s and the Space Age prog/art rock explorations of David Bowie and Pink Floyd, all while shifting time to the early roots and parlour style guitar of the 20th century. Now EBY is spreading its wings, inviting the young and young at heart to step into a world of color, wonder, and nature's magic with the band’s first album for kids and families, MicroPARTY, set for release on April 25.Beth Hataway and Johnny Veres are at the heart of Electric Blue Yonder. You can learn more about their music and touring at https://electricblueyonder.com.Don't miss this one!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Paul Vaillancourt is a writer, actor, director, producer but most of all an improvisor who has been teaching and performing improv across the country for more than 30 years. He is a graduate of the Comedy Sportz Training Program in Virginia, the Second City Training Center in Chicago as well as the legendary Improv Olympic in Chicago where he had the rare opportunity to study under the legendary Del Close. After his group, Bitter Noah, was selected to perform their signature piece, the Improvised Movie, at the US Comedy Arts festival in Aspen, Paul moved to Los Angeles and co-founded the iO West where he has been teaching, directing and performing (both written and improvised shows) ever since. During his time in Hollywood, Paul has become a sought after improv coach, producer and consultant working with many TV networks including CMT, Fox, MTV, VH1, Oxygen and Bravo to name a few. He now lives in Los Angeles with his wife Lindsey and their two children Isabelle and Paul junior (or Bro as his friends call him).You can find Paul's teachings on Instagram at @whatsupwithpv, on TikTok at Paul Vaillancourt. You can also buy his book, The Triangle of the Scene at https://www.amazon.com/Triangle-Scene-practical-approaching-improvisation/dp/1539733718/ref=sr_1_1?crid=2SEMV48BEEJN1&dib=eyJ2IjoiMSJ9.pA6gDbth8dKGjlppk9t73A.qcyrQBHeTwr9rlM1ijnLEGk5sscDB_RexfjXovWO8y4&dib_tag=se&keywords=paul+vaillancourt+book+triangle&qid=1746289681&sprefix=paul+vaillancourt+book+triangle%2Caps%2C101&sr=8-1This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Gillian Bellinger is an SAG character actor. To watch her character bits, follow her on Instagram @gillianbellinger.She has played roles on Hulu's "How I Met Your Father", "Disney's "Just Roll with It" as well as being a principal in commercials for Harris Bank, Time Warner, NorthShore Healthcare, and Unitrin Auto Insurance. She's also rocked out a bunch of short films, industrials, and starred in Red Letter Media's Feeding Frenzy, a comedic horror flick. So if you're watching TV late at night and think, "Was that...?" Probably. Gillian studied improv in Chicago at The Second City, I.O. Theater, The Annoyance Theater, and The Groundlings. Gillian is very fancy and attended The London Academy of Theatre, The National Theater Institute, and Hamline University.She was an ensemble member on Second City House teams in LA and Chicago, ComedySportz Chicago and Minneapolis, the Del Tones at I.O. West, Laugh Out Loud Theater in Chicago, Westside Comedy Theater in Santa Monica, and Improv Acadia in Bar Harbor, Maine.She has taught improv & acting at The Second City Hollywood, Intentional Acting Studio, Improv Utopia, AMDA, and Westside Comedy Theater. She has been a guest teacher at Finest City Improv, All Out Comedy Theater, Alchemy Comedy Theater, Think Fast Theater, Asheville Improv Collective, and Curious Comedy Theater.She is now the Artistic Director of Misfit Improv in Asheville, NC.This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
The Artistic Director and Founder of Improv Training Hub, Amey was the Artistic Director of E-MPROV.com, produced and hosted Indie Cage Match at UCB Theatre East Village from 2011-2016.She started at UCB NY in 2001. You can see her work on ucbcomedy.com, Funny or Die, The Food Network, IFC Channel and YouTube. Amey moved to LA in 2016 and taught improv at MI Westside Comedy in Los Angeles. Currently, she is the Training Center Director and Co-Creative Director at Chaos Bloom Theater in Denver.She performed at Westside Comedy every month in Improv Famous, Women Aren’t Funny and the Faculty Show.She has been on a million teams like Lucy, Krompf, Wicked Fuckin Queeah, Spoiled Space Monkeys, and so many more across the country.Amey has directed and/or coached more than 500 improv and sketch teams across the country. She also teaches teams online. Don't miss this one!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
For over a decade, Harold Phifer served in a war-zone as a contract air-controller in Iraq, Afghanistan, and Guantanamo Bay. He even survived a suicide bombing by the Taliban. But none of that was as dangerous or stressful as his upbringing. Phifer was a black kid growing up in the south during the tumultuous 1960s, dealing with racism and bullying in the streets, and abuse at home from his schizophrenic mother and dysfunctional, violent aunt. He felt like an outsider in and out of the house. He tells a moving story in his newest book, My Bully, My Aunt, and Her Final Gift. It comes on the heels of publishing his earlier book, Surviving Chaos: How I Found Peace At A Beach Bar, which exposed a lot of people that affected the life of the author. Besides his problematic mother, his aunt left a lasting imprint.This is a one of a kind story. Don't miss it!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Join Liz Allen, John Bolger, Susan Messing, Steve Plock and me as we discuss why Chicago is such a touchstone for the art of improvisation! We discuss what's happening in the city, particularly coming out of the pandemic, and what's new and exciting. We also discussed the importance of the history of the art form and Chicago's place in it. If you love improv the way I do, this is a must listen episode!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Joe Bill is widely regarded as one of the best teachers of Improvisation in America today. He is one of the founding members of Annoyance Theater Chicago, was the Director of Corporate Training at iO Chicago for 15 years, and a Teacher & Guest Artist in Residence at The Second City Conservatory & Training Center for another 15 years. Joe first practiced improvisation in 1977 and studied and worked with Del Close from 1985 through the mid 90’s.Joe is also a Senior Facilitator for The Ariel Group, specializing in Leadership & Personal Presence and Storytelling for Business People. He was the Master Facilitator of the Western U.S. for Ferrazzi Greenlight in their Trusted Advisor Initiative with General Motors from 2015-2016. His clients range from C Level to new hires, in a number of vastly different industries. He is just as comfortable coaching Creative Teams, Corporate Leaders, and Television Stars as he is coaching Engineers, Analysts, and Actuaries.Joe has also been touring internationally as an improvisational performer, teacher, and director for more than 20 years. You can reach him at integratedimprovisation.com. He also has a book coming out soon, called, "Maybe It's Your Fault." Our conversation ranged from basketball theory to CageMatch victories! Don't miss this one!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Jacob Heiss recently graduated with his PhD in biomedical engineering from The University of Akron. He started doing comedy three years ago when he first took an improv class at Imposters Theater in Cleveland and continues to do improv with his group Stage Against the Machine. We talked about discoveries in both improv and cancer research and his joy in producing comedy shows. He is also looking for a job in cancer research if anyone is hiring.He also produces multiple comedy shows including the Panel Show Show and Good Point! A Power Point Party at Imposters Theater in Cleveland.For more information on those shows, go to www.imposterstheater.com, or imposterstheater.com/submit to submit a request for Good Point! A Power Point Party.For more content from Stage Against the Machine, go to https://www.youtube.com/@stageagainstthemachine. Jacob can also be found @ghaekub on IG.This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
As everyone knows, last fall the Western North Carolina region suffered the most devastating flooding in a century. The beautiful place we call home was forever scarred and changed. But true to form, this region had each other’s backs and staged quite an incredible comeback. While some areas are still damaged, we by all means welcome the world back to the Appalachian mountains you know and we love! Everything you were excited about in October 2024 will be back this time around including: 4 NIGHTS, 4 VENUES, 11 SHOWS, 6 HEADLINERS, 11 WORKSHOPS, 40+ IMPROV COMEDY TEAMS FROM AROUND THE USAGeorge Awad is the producer of the Asheville Improv Festival and creative director of Double Dip Productions in Asheville, NC. Double Dip is the production company for four monthly improv shows in the Asheville area. Asheville has become a hotbed of improvisation recently.For more information on the festival, go to doubledipproductions.com on the World Wide Web, or @ashevilleimprovfest on Instagram!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Kay Smith-Blum, a former fashionista and Seattle School Board President, spends her days debunking the tropes of the mid-20th-century history. An odd dream and the recent upheaval over leaking radioactive waste tanks at the Hanford Nuclear site compelled her to write, TANGLES, named 2024 Book of the Year by the Literary Global Book Awards and Best Debut Fiction by the American Writing Awards 2024. Smith-Blum, a sunrise writer, has lived in Seattle for four decades. She works out her writer’s block in her sons’ gardens (which she designed) and the nearest lap pool. We discussed public schools, finding character voices in fiction and the Hanford site, featured in her book, Tangles. Don't miss this episode!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Marcia Peck was inspired by the rhythms and sounds of music echoed in language; her debut novel, Water Music: A Cape Cod Story, combines all of her passions – music, writing, and Cape Cod.The book has received critical acclaim and has received many book awards, including Literary Titan Gold, National Indie Excellence Award, New England Book Festival Regional Lit Winner, and Feathered Quill Reviewers Choice Award Winner. Additionally, she was a finalist for American Writing Awards, Eric Hoffer Award Grand Prize, Firebird Book Awards, and Wishing Shelf Book Awards. Pacifica Book Awards designated it as a “Notable Book” and her book was long-listed by both Historical Fiction Company Book-of-the-Year Award and Somerset Book Awards.Peck grew up in New Jersey and summered in Cape Cod. Her love for Cape Cod has been a strong and deep current throughout her life. She and her sisters still return to the house their father built in Orleans. She lives in Minnetonka, Minnesota with her husband and two verynaughty dogs For more information, please see: www.marciapeck.com.Give this a listen!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Kat Koppett is the Eponymous Founder of Koppett, a consultancy specializing in the use of improv and storytelling techniques to enhance individual and group performance. She has worked with diverse clients including Meta, Apple, Prezi, PwC, NASA, Havas Health, Mass General Hospital, the United Nations and the Clinton Global Initiative.Her book Training to Imagine: Practical Improvisational Theatre Techniques to Enhance Creativity, Teamwork, Leadership, and Learning , is considered a seminal work in the field of Applied Improv and is used by professionals around the world. She has given two TEDx talks on the use of improv to enhance non-theatrical performance.In 2019, Kat was the winner of the North American Simulation and Gaming Association (NASAGA)’s Ifill-Reynold’s Lifetime Achievement Award. She is the co-director and a performing member of the Mopco Improv Theatre, a founding member and the current vice-president of the Applied Improvisation Network, and the co-host of the podcast, Performance Shift: The Art of Successfully Navigating Change.Give this a listen!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Sydney Lea was named Vermont’s Poet Laureate and received the Governor’s Award for Excellence in the Arts, his state’s highest artistic distinction. He has had 25 books published in a celebrated literary arts career. His latest book, Now Look (Down East Books/Roman Littlefield), explores the ravages of addiction and a dying north country culture in his first novel in 35 years. It is a moving story about second chances, missed opportunities, and redemption.Don't miss this one! Give it a listen!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Harker Jones grew up on a dirt road in Michigan in a town so small it doesn’t to this day have a traffic light. Now a Los Angeles denizen, he has written the best-selling, award-winning novel “Until September” and nine screenplays, revealing truths through humor and horror. His short thrillers “Cole & Colette” and “One-Hit Wonder” have been accepted into more than 60 film festivals combined, garnering several awards. His first children’s book, “Violet’s Pretty Purple Playground,” and his second novel, a thriller titled “Never Have I Ever,” are due to be printed in 2024. A published poet, he was managing editor of “Out” magazine for seven years and is a member of both the Los Angeles Drama Critics Circle and Mensa. He loves cats and carbs and would like to be a one-hit wonder but would settle for being killed in a slasher movie.Give this one a listen!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Author Robert Monroe knows well of the world he has written about. Though he was not in a rock band, he knows the entertainment world well. Monroe worked as a casting director and talent executive for a dozen years, including projects with the Walt Disney Company and the United Paramount Network. He’s also a museum-exhibited photographer. Bungalow Terrace begins in the days of 1950s youth and innocence, but through a series of events, an innocence is destroyed, leaving the characters no other recourse but to journey through the proverbial woods to reclaim it. This story touches the reader’s heart and allows them to see things from a different perspective. This was a fun one. Give it a listen!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
RJ Stewart is an author and television writer who has worked in Hollywood for 22 years, working on Xena: Warrior Princess. He has been lauded by stars like Lucy Lawless for his writing Xena as a flawed person who struggled, but always made the right choices. RJ has also collaborated with Kevin Costner, James Garner, Charlie Sheen and Pierce Brosnan. He is promoting his new book, Crazy Hawk, set 100 years into the future. “After two decades writing in Hollywood, I took two decades off,” says Stewart. “But even as the world has changed over time, the qualities and virtues that inspire us, particularly resiliency, have not changed and I think my novel reflects that spirit.” Crazy Hawk is about a resilient and fierce woman, Deirdre, seeking to save her kidnapped sister while seeking revenge amidst a global landscape in ruin.This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.