Ignatian Audio Meditations

A repository of Ignatian audio meditations and Examens from God In All Things. Visit GodInAllThings.com to learn more about Ignatian spirituality.

Let Us Go Down

Journey through a modern take on St. Ignatius' meditation on the Incarnation. See our digital world—with its smartphones, climate challenges, and global connections—through divine eyes. This Advent reflection, concluding with an original song, explores how God continues to enter our contemporary reality.

12-01
15:08

Boundless Love

A guided meditation on Ignatius' Principle and Foundation.

08-07
14:41

Imagine Advent - Fourth Sunday

Enter into the mystery of this Advent's gospel readings using imaginative prayer.

12-17
08:56

Imagine Advent - Third Sunday

Enter into the mystery of this Advent's gospel readings using imaginative prayer.

12-10
08:26

Imagine Advent - Second Sunday

Enter into the mystery of this Advent's gospel readings using imaginative prayer.

12-03
10:12

Imagine Advent - First Sunday

Enter into the mystery of this Advent's gospel readings using imaginative prayer.

11-26
08:32

Library of the Soul

Enter the interior "library of your soul". Through the metaphor of a library, explore the stacks and discover the titles and genres that have shaped who you are. This guided meditation offers prompts for you to explore in your imagination, to simply see what is there. And perhaps you'll bump into someone you know who will show you something you hadn't seen before.

10-19
12:13

Examen for Parents

Being a parent means living in the tension of joy and challenge. This Examen invites you to pray with your role as a parent, the challenges, joys, burdens, and moments of love.

02-15
09:24

Examen for Parents (No Music)

Being a parent means living in the tension of joy and challenge. This Examen invites you to pray with your role as a parent, the challenges, joys, burdens, and moments of love.

02-15
08:37

Discerning Advent - Week 4: Nativity

God’s incarnation makes sacred our very decisions and even the process of discernment. Every decision we make becomes an incarnation, a little Christmas through which God enters the world.

12-18
10:01

Discerning Advent - Week 3: Preparation

People had to discern John the Baptist's message. Was he the messiah? What were the signs they saw? Discernment includes many signs, consolation and desolation, and movements from the spirits that prepare the way to a choice.

12-11
07:10

Discerning Advent - Week 2: Annunciation

God illumines a light into the world through the Annunciation. Mary’s yes comes in a place of freedom, hope, and not clinging. Ignatius gives us several exercises for making decisions with this kind of freedom.

12-04
07:32

Discerning Advent - Week 1: Darkness

Discerning Advent is a four-week Advent series examining Ignatian discernment and decision-making in the light of the Mystery of the Incarnation. Incarnation occurs all the time, even in our decisions. We are in a whirl of confusion and feel like we’re in darkness. Advent is a time of sitting with those raw feelings and emotions because discernment begins with observation.

11-29
06:45

Uninvited Guests

The human experience includes pain, discomfort, and negative emotions and thoughts. How do we deal with these uninvited guests? This meditation invites us to reframe these guests as visitors we welcome.

10-04
09:29

Uninvited Guests (No Music)

The human experience includes pain, discomfort, and negative emotions and thoughts. How do we deal with these uninvited guests? This meditation invites us to reframe these guests as visitors we welcome.

10-04
09:29

Memory Recollection

St. Ignatius believed that our memory was a gift from God. This meditation invites you to explore and relive a specific moment within a significant memory. This is a way to begin to engage your imagination through your own story.

07-20
06:01

Morning Examen (No Music)

This is a version of the Morning Examen without music. It is to be prayed in the morning, assessing your desires, feelings, and possible challenges as you face a new day.

05-29
05:35

Silent Examen (Female Voice)

A 7-minute audio Examen similar to the Evening Examen but without music. Thanks to Vanessa VLOKE from Singapore who voiced this Examen.

05-12
07:50

Morning Examen

This version of the Examen is to be prayed in the morning, assessing your desires, feelings, and possible challenges as you face a new day.

02-08
06:38

Evening Examen

To be prayed at the close of the day, this Examen gives you the chance to reflect on how God was at your side during the day.

02-08
10:37

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