Ignite your Intuition Podcast

In episode 67 I share three simple practices for a speedy intuitive connection. For info and bookings for working with me in person or online head over here: calendly.com/stephdemetrious For current and upcoming live events head over here: www.stephdemetrious.com/live-events.html ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 66 I share how I connect to my intuitive through the process of reaching my goals and how I work through unexpected road blocks and continue to plan and move forward with the support of my intuition. For info and bookings for working with me in person or online head over here: calendly.com/stephdemetrious For current and upcoming live events head over here: www.stephdemetrious.com/live-events.html ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 65 I share my experience with feeling alone and misunderstood on my spiritual and healing journey and some simple ad supportive practices. For info and bookings for working with me in person or online head over here: calendly.com/stephdemetrious For current and upcoming live events head over here: www.stephdemetrious.com/live-events.html ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 64 I share what the rebirth cycle is, why understanding this is sop powerful in our lives and 2 traits of the transition phase of the cycle and 3 tools to support yourself through the toughest part. For info and bookings for working with me in person or online head over here: calendly.com/stephdemetrious For current and upcoming live events head over here: www.stephdemetrious.com/live-events.html ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 63 I share how I receive intuitive goals and how I stay connected to my intuition along the way to achieving those goals. For info and bookings for working with me in person or online head over here: https://calendly.com/stephdemetrious For current and upcoming live events head over here: www.stephdemetrious.com/live-events.html ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 62 I share how I ignored my intuition and how the lesson I learned form that experience helped me to trust in it at a later date.. For current and upcoming live events head over here: www.stephdemetrious.com/live-events.html ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 61 I share why you would want to create a conscious cocoon (aka a space for yourself to feel held and supported and safe) and how to create one for yourself. For one on one sessions mentioned in the session you can have a look over here: https://calendly.com/stephdemetrious For info on my next Reiki course, head over here: http://www.stephdemetrious.com/reiki-journey.html For current and upcoming live events head over here: http://www.stephdemetrious.com/live-events.html ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 60 I share how fear (and the different ways it shows up) could be what's blocking you from trusting in your intuition and how to process fear and create space for a clear intuitive connection. For one on one sessions mentioned in the session you can have a look over here: https://calendly.com/stephdemetrious For info on my next Reiki course, head over here: http://www.stephdemetrious.com/reiki-journey.html For current and upcoming live events head over here: http://www.stephdemetrious.com/live-events.html ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 59 I discuss the power of gratitude and it's hidden gift, including how to anchor into it in a need way that has powerful effects on your physiology. ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 58 I share a simple and powerful 3 step process to moving through emotional triggers and receiving clear intuitive guidance on the other side. I am in love with this process and I hope it serves you in the highest ways possible! ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 57 I share how oracle cards can help you build trust in your intuitive journey. I share a must know hack, 3 of my favorite decks, 2 of my most used ways to call on your oracle cards for support and do a live reading for you as well. I hope you enjoy this episode! ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f, For your intuition, spirituality and soul journey inspiration come and play on Instagram over HERE:www.instagram.com/stephdemetrious/?hl=en. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 56 I share the two things you need to know for energetic cord cutting and release practices to really work. ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f, For your intuition, spirituality and soul journey inspiration come and play on Instagram over HERE:www.instagram.com/stephdemetrious/?hl=en. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 55 I share an experience I had with deep rest and slowing down and how incredibly powerful this is for our intuitive connection. Plus how you can practice slowing down and integrate it into your every day life. ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f, For your intuition, spirituality and soul journey inspiration come and play on Instagram over HERE:www.instagram.com/stephdemetrious/?hl=en. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 54 I share how my intuition supported me through feeling energetically overwhelmed, what that looks and feels like and a simple 4 step process you can use to support yourself too. ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f, For your intuition, spirituality and soul journey inspiration come and play on Instagram over HERE:www.instagram.com/stephdemetrious/?hl=en. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 53 I share how my intuition supported me to realize that the emotions and energies I was feeling weren't mine. In fact they were from the past of the land I was walking on. I share how I cleared and protected my energy. A great one for coming out of lockdown too! ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f, For your intuition, spirituality and soul journey inspiration come and play on Instagram over HERE:www.instagram.com/stephdemetrious/?hl=en. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 52 I share how my intuition guided me to support my kids through home school when they had had enough! This is also a practice you can use in many different situation in life when resistance is presenting itself. ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f, For your intuition, spirituality and soul journey inspiration come and play on Instagram over HERE:www.instagram.com/stephdemetrious/?hl=en. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 51 I share with you the power of our everyday schedule on out intuitive connection. Sound simple, but it's so powerful;) ​ For your free ebooks, support tools and regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f, For your intuition, spirituality and soul journey inspiration come and play on Instagram over HERE:www.instagram.com/stephdemetrious/?hl=en. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

In episode 50 I share with you my journey with lessons, growth and personal evolution and how I use my intuition to support me along the way through the numerous lockdowns and the pandemic. Links mentioned in this episode are: - To jump on my mailing list you can head over here: us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f - For more info on working 1-on-1 with my head over here: www.stephdemetrious.com/1-on-1-sessions.html ​ For your regular intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f, For your intuition, spirituality and soul journey inspiration come and play on Instagram over HERE:www.instagram.com/stephdemetrious/?hl=en. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx Show less

​​In episode 49 I share with you my experience at the beginning of 2020 with hormones, antidepressants and my intuition guiding me through my journey. Links mentioned in this episode are: - For more info on working 1-on-1 with my head over here: www.stephdemetrious.com/1-on-1-sessions.html ​ For your weekly intuition hit you can join my community HERE:us5.list-manage.com/subscribe?u=ee0…e&id=19f603d83f, For your intuition, spirituality and soul journey inspiration come and play on Instagram over HERE:www.instagram.com/stephdemetrious/?hl=en. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx

​​In episode 48 I share with you why I'm taking a break from the podcast at the moment and how I offer myself some support through these rapid changes we are all experiencing in our lives at the moment with the hope that you too can support yourself the best way you need for your highest good at this time. Links mentioned in this episode are: - To jump on my mailing list you can head over here: https://us5.list-manage.com/subscribe?u=ee04296aba02c2099f2e3913e&id=19f603d83f - For more info on working 1-on-1 with my head over here: https://www.stephdemetrious.com/1-on-1-sessions.html - Find more info on my Group sessions over here: https://www.stephdemetrious.com/live-events.html ​ For your fortnightly intuition hit you can join my community HERE:https://us5.list-manage.com/subscribe?u=ee04296aba02c2099f2e3913e&id=19f603d83f, For your intuition, spirituality and soul journey inspiration come and play on Instagram over HERE:https://www.instagram.com/stephdemetrious/?hl=en. I'd love to hear about your journey and if you have any questions you'd like answered or topics you'd like covered in future episodes, so feel free to email me at info@stephdemetrious.com ​And if you're enjoying these episodes and would love others to be able to find this podcast too, I'd be so grateful if you could rate and review with your comments about how this podcast has supported you on Apple Podcasts, Stitcher, Soundcloud or Spotify. I hope you enjoy this episode. ​ Big love and hugs, Steph xx