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Impact Theory with Tom Bilyeu
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Impact Theory with Tom Bilyeu

Author: Tom Bilyeu

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Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
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#110 Allison Maslan on How to Start Over When You Don’t Know What to Do
This week’s guest on Impact Theory with Tom Bilyeu is Allison Maslan. Allison is an American entrepreneur, business mentor, homeopath, and author. She is the executive producer and host of her online television show, Allie & You. In this episode, she talks about how a near-death experience forced her to change her life, the importance of self-care, and the traits necessary for success.   This episode of Impact Theory is brought to you by our sponsors: Butcherbox: Go to butcherbox.com/impact to get 2 lbs of wild Alaskan salmon free + $20 off your order Skillshare: Start learning on Skillshare today with 2 free months at skillshare.com/impacttheory Audible: Try Audible Free here: audible.com/impact SHOW NOTES: How Allison Maslan grew up as a gymnast and was not thinking about business [2:54]   Why you need a good kicking [5:53]   What happens when you stop fearing embarrassment [6:49]   You have to be conscious of change in your life and want it [8:30]   How to overcome the stuck-ness  [9:23]   The wild story of running herself over with a car and how it was a massive wake up call in her life [11:12]   Allison’s advice for people who are in a shitty relationship [13:50]   The #1 trait that’s made her successful [15:40]   Her process for being persistent, and go ahead to learn things [16:55]   Ask for help is smart - it’s not a sign of weakness [19:00]   Why her decisions come down to either a “hell yes” or a “no way” [19:48]   How to get clear on what you need in life? [21:30]   Why is self care important?  And what’s the crossover between life and work? [24:40]   How homeopathic medicine changed her life and added clarity, confidence and excitement to her life. [25:56]   Allison’s biggest tip for effective self care [29:27]   Why she only does things that make her happy [30:09]   People don’t realize the value of their story and how important stories are [31:30]   Why you need to get out of victim mode  [33:19]   Why you have to stay in the game of business even when you don’t see the results happening [34:55]   Transcendental meditation and the struggle she has with it [35:30]   The impact she wants to have in the world is [37:28]
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory
This week’s guest on Health Theory is Dave Asprey.  He is the founder and CEO of Bulletproof Coffee and the author of 5 best selling books.  In this episode he talks about nootropics, gratitude and how to use cyclic ketosis to enhance your performance.   Check out our amazing sponsors!   Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON DISCUSSED IN THIS EPISODE: Bulletproof Diet by Dave Asprey: https://amzn.to/2DD4W7W Game Changers by Dave Asprey: https://amzn.to/2tjhn3V Headstrong by Dave Asprey: https://amzn.to/2GukWgv Bulletproof products: https://bit.ly/2jn3UBr 48 Laws of Power by Robert Greene: https://amzn.to/2Gq6iXA SHOW NOTES How to use nootropics to enhance cognitive performance [01:22] Why the most successful people in the world get out of their head [07:35] Is breathing more powerful than psychedelics? [10:27] Overcoming trauma from birth [12:51] Why being angry is making you dumber [15:30] The four rules for survival [17:58] Why the ego responds before the brain does [20:55] The antidote for "hungry ghost syndrome" [24:28] Why time in nature is critical for health [27:50] How to use cold showers to your advantage [30:14] Daily habits that will help you live a longer life [31:26] A few of the supplements Dave takes every day [33:41] How to get sufficient Vitamin D, even in Winter [35:13] The best diet tips for living longer [37:27] The two most important things for your health [41:48] FOLLOW DAVE WEBSITE: https://bit.ly/2jn3UBr PODCAST: https://apple.co/1KxER4f YOUTUBE: https://bit.ly/2yHzntI INSTAGRAM: https://bit.ly/2an8MRS FACEBOOK: https://bit.ly/2GGPLNX
#109 Marie Forleo on How to Stop Fearing Rejection & Be The Real You
Marie Forleo is an Inc recognized multi-passionate entrepreneur and the creator of the award-winning show Marie TV.  She’s also an international bestselling author whose work has been translated into 16 languages. In this episode of Impact Theory with Tom Bilyeu, she talks about why we need to talk more about death, how she’s disrupting education with socially conscious business practices, and how to tap into both your feminine and masculine side. Her new book, Everything is Figureoutable, releases September 10, 2019.  Pre-order here: https://amzn.to/2GsALDu   Impact Theory is proudly sponsored by: ButcherBox: Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON Blinkist: Visit blinkist.com/IMPACT to try out the premium service completely free for 7 days!   SHOWNOTES Why it’s important to control your state [2:47]   How Marie gave herself permission to become the person she truly wanted to be and not who she thought she had to be to succeed [5:03]   Why Marie cried at her first dance class [7:15]   How people lose touch with their bodies and why you should reconnect with your physical self  to make decisions [8:44]   How to reconnect with your body for better decision making [10:29]   How to train yourself to tap into your inborn wisdom to make decisions about what you should do  [12:01]   The secrets of feminine vs masculine energy [16:17]   Why feminine energy is the secret to unlocking your creativity [19:45]   How to have hotter sex into your 30s 40s and beyond [21:11]   How to step into your masculine energy [24: 37]   3 things men can do to help women step into and feel more feminine [25:54]   How to save any relationship with what’s called the “imago dialogue” [29:45]   How to deal with shit-tastic days by controlling your state [33:37]   Why you probably need to lighten up, reframe and catch yourself when you argue with reality [35:39]   How to use visualization to improve your communication in work and life [36:39]   How to instantly change your state and enjoy good energy [39:26]   If you ever feel frustrated, remember this [40:44]   How to keep amazing standards for your team while still enjoying work [42:06]   Why Marie calls herself a turtle [44:49]   Behind anything glamorous, 90% of the work is grunt work [46:33]   Why indecision is a dream killer [49:00]   How to use death to live your best life [51:08]   Why Marie doesn’t think she’ll regret not having kids and how she’s learned to trust her intuition [54:00]   How Marie uses shorter time frames as reference points for decision making [56:43]   How to address opportunity cost for your stage of life [58:21]   Why she believes everything is figureoutable [1:00:47]   The impact Marie Forleo wants to have on the world. [1:00:02]   QUOTES: “Clarity comes from engagement, not thought.” - Marie Forleo [50:19]   “We honestly don’t think about our mortality enough.” - Marie Folreo [51:24] BOOKS MENTIONED: 29:28 https://amzn.to/2Gqh7rC getting the love you want by Harville Hendrix Everything is Figureoutable by Marie Forleo https://amzn.to/2GsALDu [1:00:47]   PEOPLE MENTIONED: Lisa Bilyeu [23:55] Tony Robbins [25:44] David Deida [25:47]  
The Secret to Fast & Easy Meal Prep To Get Fit | Kevin “Fit Men Cook” Curry on Health Theory
Kevin Curry is the man behind Fit Men Cook; a site where he provides healthy recipes for men and women that want to live healthier & active lives.  In this episode of Health Theory with Tom Bilyeu, he talks about why bodies are built in the kitchen and sculpted in the gym, how to develop good habits, and the truth about your favorite foods.   Check out our amazing sponsors! Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health   ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON   SHOW NOTES How Fit Men Cook actually started [01:06] The importance of a healthy mindset in weight loss [04:05] How to tell if someone is open to change [06:40] Why you can't tell others what to eat [07:56] Kevin's struggle with depression [13:48] The best diet tips for depression [16:17] Why cooking is a form of self care [18:40] Why you should remind yourself of your 'why' frequently [20:24] The do's and don'ts of making dietary change [23:29] Why the only foods you need to avoid are the processed ones [26:31] How to explore different diets without being dogmatic [28:38] Why you should focus on qualitative achievements, not quantitative [32:15] How to set real goals [35:15]' The power of affirmations [36:38] How to tap into your creativity in the kitchen [39:14] Why you should focus on processed sugars [41:43] Does a universal diet exist? [43:27] The one recipe everyone will like from Kevin's book [45:30] The one change you need to make to be healthier [47:27] FOLLOW KEVIN YOUTUBE: https://bit.ly/1ragHJo WEBSITE: https://bit.ly/2KwroVM INSTAGRAM: https://bit.ly/2woeWxs FACEBOOK: https://bit.ly/2vdb4R5 TWITTER: https://bit.ly/2Gu22oT  
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Comments (145)

Nu Bodhi

Thank you for this story. Needed it so much right now.

Feb 21st
Reply

Samruddhi jaware

how can I get those Q&A that you talked about in the beginning... sorry I couldn't follow up

Feb 20th
Reply

Divya Sundararajan

i love impact theory but i do not want to listen to 3-4 minutes of ads

Feb 19th
Reply

RadioRuckus

this is definitely 1 of my favorite episodes!!! 💪🏽😎👍🏽✌🏽

Feb 18th
Reply

Dustin Reed

Amazing Podcast

Feb 14th
Reply

Jacqueline Huehn

I'm in my early 50's and starting my life over. Thank you Chip for sharing your wisdom and mindset. I love that you envision a world of cross generations valuing each other👌

Feb 12th
Reply

RadioRuckus

dope interview

Feb 8th
Reply

Picture happyness

This was great advice Tom, Thank you for all that you do. I wish to meet you one day, i love your motivational talk and podcast channel. Thank you..

Feb 6th
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CJ Calhoun

EXCELLENT!!!

Feb 5th
Reply

Zach James

This is insane how much information is in this episode.

Feb 4th
Reply

Autumn Christine

love love love! always has great inspirational topics to push you to a better version of yourself! when I feel blah and uninspired this is one of the first podcasts I turn to, to get back on track! thanks for all you do Tom!

Jan 30th
Reply

Umair Amjad Ali

Hello

Jan 24th
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Brett Slater

Hi love your show I would love to here about the next financial crash and how you are protecting yourself ?

Jan 16th
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Viktor Mersinkov

Amazing episode! Must watch!

Jan 13th
Reply

Ramya Rao

Learnt a lot from this interview, especially the boards. Will try them

Jan 11th
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Philippe M

Insanely great episode!!!

Jan 10th
Reply

Julian San Miguel

What a great podcast you should have Drama Pfaff on a superpod!

Jan 10th
Reply

Ray Brown

the best perspective on life ive ever heard. its awsome

Jan 9th
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Ray Brown

Ray Brown im implementing the belief system and values of my own that are like Toms. thank you Tom

Jan 9th
Reply

Brandon Abueg

21:00-23:57

Jan 9th
Reply

Brandon Abueg

4:41

Jan 9th
Reply
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