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Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBiClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:Gender roles and equality continue to be a hot topic of discussion. As women make progress in the workplace, gender pay gaps improve, educational opportunities are getting better as women break glass ceilings.Every action has a reaction and now we’re starting to see unintended problems arise for men. There is a mating crisis stemming from the masculinity crisis that has men and women questioning what it means to be a man.Chris Williamson is a podcaster, YouTuber, and former professional party boy. His podcast Modern Wisdom is the inside journey of him learning out loud from some of the most interesting people on the planet. He’s working on his first book about the mating crisis and joining Tom in this thought provoking conversation about masculinity that doesn’t diminish femininity.With women outperforming men in education and earning more than men in 2023 while also being the gatekeepers of sex men are turning to porn and video games, while women struggle to find male partners that complement their success.Chris is very clear that this important conversation is not about putting the breaks of women, but rather solving how to put the gas on men to become worthy partners that add value, protect and preserve his relationship and family.QUOTES:“The alignment of essence and action would be a good way to get started with integrity.”“It is a challenging time to be a man at the moment in 2023. I think that it is very hard for you to find a firm place to stand with your masculinity.”“The pessimist always finds out that they’re right.”“After a while you have to admit to yourself that your imposter syndrome has got nothing to do with your capacity and everything to do with your addiction to feeling like an imposter.” “The male sedation hypothesis is that men are being sedated out of their status seeking and their reproductive desires through porn and video games…”“I think men and women have biological predispositions that cause them to be better suited towards different sorts of tasks.”“I really think that we’re going to have a mating crisis on our hands which is driven out of education and employment.”“You have an ever increasing cohort of women competing for an ever decreasing cohort of ultra high-performing men.”“If you give a man purpose and the ability to achieve it he will crawl over broken glass with a smile.”“If you cannot find a partner that you genuinely are attracted to and that you genuinely want, that’s not good for you either. If one sex loses, both sexes lose.”“Men and women are supposed to raise each other up.”Follow Chris Williamson:Website: https://chriswillx.com/ Twitter: https://twitter.com/ChrisWillx Facebook: https://www.facebook.com/chriswilliamsonlife/ Instagram: https://www.instagram.com/chriswillx/ Podcast: https://chriswillx.com/podcast/ Sponsors:Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Join Prince EA on the hot seat, and check out Sauna Sessions wherever you get your podcasts.Right now, you can save up to fifty percent at http://bluenile.com!Follow Deep Purpose on Apple Podcasts, Spotify or your favorite listening app!
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBiClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLAI is going to obliterate your job. And that’s fantastic news. It will finally free you up to make real money. If you don’t panic, that is. Most people are going to panic. Don’t let that be you. Stick with me. I’ll explain. If you do a search on google about AI you’re going to find a lot of terrifying things. You’ll see art that’s indistinguishable from the best artists on the planet. You’ll hear how AI can pass college exams and get a high score on an IQ test.For many of you, you’ll even see examples of how AI can do your job better than you can. And this is all with a clunky phase one product. Wait until AI has been on the market for 6 months. Or more terrifyingly, 6 years. No one is safe. It will be that disruptive. But as I always tell people, moments of disruption present the biggest opportunity. But you’re going to have to be aggressive when everyone else is freaking out.So… is AI really THAT revolutionary? And if so, how do you really make money with it? The short answer is yes. AI will be the biggest change not just in your lifetime, but in anyone’s lifetime. It is the ultimate force multiplier. Right now, humans are limited by the rate at which they can think.This determines the rate at which they can solve problems. And as Elon Musk says, people are paid in direct proportion to the difficulty of the problems they solve. If you try to beat AI, you will lose. What I want to convince you of in this video is that you don’t need to beat AI, you need to use it. It almost doesn’t matter what industry you’re in, you’re going to be able to do your job better with AI. But you need to get the first mover advantage. To do that, you need to stop researching AI and start using it. At my company, Impact Theory, we’ve already integrated AI into our marketing funnels, our copywriting pipeline, for art concepting, final image generation, creative ideation, and human voice generation. And that’s all just in the last few months. I’ve been watching Ai closely for a while now, and we’ve reached the elbow of the exponential curve. Things are only going to start moving faster from here. The key is to not get left behind. So don’t waste a single minute lamenting about how things are changing. Change is inevitable, and change at this speed is dangerous if you’re not paying attention.Given how much AI has already altered our systems, over the next few years I’m expecting it to majorly accelerate our ability to test and learn. And whoever learns the fastest is going to win. This is all happening in plain sight. Everyone is talking about it. But to take advantage of this moment, I need you to do three things: Reframe your thinking around AI. Don’t see it as the enemy. See it as a tool. It really is a tool. You’re not going to be replaced by AI, at least not yet. You’re going to be replaced by a human using AI.Be that human that replaces others. Figure out how AI is going to disrupt you. Face it head on. Don’t run. Don’t hide. Identify your vulnerabilities. Identify all of the AI tools that are relevant to you and master them. Learn absolutely everything you can. Remember, this is the very beginning of a very aggressive revolution. Moving quickly gives you two advantages: You can rocket ahead of other people by mastering the tools. If you master the tools, people are going to turn to you because you’re able to more efficiently solve problems.Going back to the Elon Musk quote - if you can solve harder problems faster, you’re going to get paid more. And in these early days where most people are stuck in the “deer in headlights” mode, you have an unfair advantage. The second advantage that AI gives you is an almost unimaginable amount of efficiency in certain tasks. Don’t get me wrong, AI isn’t a panacea.There are plenty of problems that right now AI sucks at. Sam Altman, the founder of OpenAI, maker of the ubiquitous ChatGPT, has himself said that people are getting so hyped up that they’re going to be disappointed. If you think that this is Terminator 2 already and ChatGPT is going to turn into liquid metal and save you from space aliens, yes, you’re going to be disappointed.Take action. Learn. Build. Create. Leverage AI and see what you can do together.Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/Sponsors:Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Join Prince EA on the hot seat, and check out Sauna Sessions wherever you get your podcasts.Right now, you can save up to fifty percent at http://bluenile.com!Follow Deep Purpose on Apple Podcasts, Spotify or your favorite listening app!
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBiClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:Being in a romantic relationship can go from feeling like an incredible high to something totally frustrating. You look at your partner and wonder what’s wrong with them, why can’t they understand what you’re saying, and why do they do things that drive you crazy?Often, relationships go south because both of the people in the relationship have things to work through and have expectations of the other person being able to work around all of their baggage and trauma without much communication of what’s actually going on. Jay Shetty has lived the life of a monk, and as a life coach, podcaster, speaker and best selling author, he’s been able to bring his learnings and his experience to people around the world.His latest book, 8 Rules of Love: How to Find, It Keep It, and Let It Go addresses what it looks like to figure out love for ourselves and bring that into every kind of relationship we have.In this conversation with Tom, Jay talks about the things we accept as currency of love because we haven’t defined and truly understood or experienced love with ourselves first. Sitting with yourself, listening and understanding your inner dialogue and self-talk is a major part of this journey to finding healthy long lasting love. How much time have you taken to yourself between relationships with yourself? Check out Jay Shetty’s latest book, 8 Rules of Love: https://www.amazon.com/Rules-Love-How-Find-Keep/dp/1982183063 QUOTES:“I’ve still not found a better solution to self-awareness than solitude.”“We’ve lost the art of self-talk and self-dialogue.” “That’s why sitting with your thoughts for 15 minutes is really hard because there’s nothing to numb it.”“If walk into a relationship and you don’t know who you are, you don’t know what you need or what you want and what you want and what you’re building and what you’re creating, you’re basically going to hope that the other person is going to answer all of those questions for you, or you’re going to outsource that inadequacy to them to make you feel worthy.”“We accept the currency of attention as love. We accept the currency of validation as love, [...] because we ourselves haven’t defined and experienced what love looks like on our own.”Follow Jay Shetty:Website: https://jayshetty.me/YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvgTwitter: https://twitter.com/jayshettyiwInstagram: https://www.instagram.com/jayshetty/Facebook: https://www.facebook.com/JayShettyIW/Podcast: https://on-purpose-with-jay-shetty.simplecast.com/Sponsors:Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Join Prince EA on the hot seat, and check out Sauna Sessions wherever you get your podcasts.Right now, you can save up to fifty percent at http://bluenile.com!Follow Deep Purpose on Apple Podcasts, Spotify or your favorite listening app!
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBiClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:Living the good life, is pretty much at the top of everyone’s list. The problem is that nearly everyone is making decisions and acting in ways that don’t lead to their version of a good life they wish they had. To call it self-sabotage seems like an understatement. In this round of talks with Tom, we have Will, Noelle, and George digging deeper with questions about what it takes to create a good life you’re excited for every day.After building a billion dollar unicorn company, and investing years of transparency to bring value to people, like yourself, at scale, Tom Bilyeu is very clear and direct on exactly what it takes for you to succeed at whatever level you want to aim for.Key ideas from this episode you don’t want to miss:Top 5 behaviors and mental traps that lead to miserable life How to let go of beliefs holding you back The trade offs of being a Jack of all trades or the master of one How to use distraction as a tool of productivity Why your life is a reflection of your choices not your circumstances.Hearing some of these things can sting, but when you prioritize the good life over what makes you feel good right now, you take the sting and get focused on what you want, how you’ll get there, and getting relentlessly obsessed with taking massive actions everyday until you get ther. QUOTES:“Recognize that you are a deeply flawed individual that is holding yourself back, that your life is a reflection entirely of your choices and not your circumstances, and if you’re not happy with that that means you’re doing something wrong.”“I remind myself in business all the time, my current skill set has already taken me as far as it’s going to take me, and so if I want to go farther I have to get better. But if you don’t believe that you can get better, then you won’t put in the energy and effort into getting better.”“If you don’t have a massive amount of resilience you are really in trouble.”“The act of going ham is so intoxicating, it’s so fun, that it is the juice.”“People underestimate the complexity of a habit.”“You need a maniacal focus, you need to be lasered in on one thing and you do it to the abstraction of everything else and you do it obsessively to the point where everything else in your life ideally is falling apart…”“Ultimately my advice to people is to chase fulfillment.”“That is what self awareness is, you can finally see yourself the way other people see you.”“Rules, values, and desire are wildly underutilized.”“Obsession will hurt and it will be unhealthy unless you realize that you can get better…”“Love trumps everything I’ve been through in my life.”“My marriage is great because we work on it every single day.”Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/Sponsors:Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Join Prince EA on the hot seat, and check out Sauna Sessions wherever you get your podcasts. Right now, you can save up to fifty percent at http://bluenile.com!Follow Deep Purpose on Apple Podcasts, Spotify or your favorite listening app!
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode:If you’ve noticed the price of eggs recently you may have realized the pain of the recession we’re currently experiencing. Making money during a recession is not only possible, it’s often said to be the time when millionaires are made.Graham Stephan, host of Iced Coffee Hour, successful YouTuber with over 500 million views started his journey to financial success at 18 years old at the start of the 2008 financial crisis. Years later, over 30 and more than $120 million in real estate sales later, he’s one of the biggest millennial influencers sharing his wins, failures, and experiences for everyone to learn.In this episode Graham talks about spotting opportunities, doubling down on where you put your efforts, his approach to investing, and how he beat the market with a monkey picking investment stocks. Before you think he had a lucky break into real estate, Graham breaks down how much free work he did to learn real estate, make money, and gain mastery.Struggling to see opportunities when everyday feels like doomsday is normal. On this channel we find ways to struggle well, build skills, and put those skills to work and build your success brick by brick.QUOTES:“I just look at the data and that makes me feel safer.”“I would work with him for free. I would do anything he wanted for free, and I just wanted to learn and any business that I brought in we would split 50/50.”“If I’m going to be able to get the information, the contacts from somebody that’s already doing it well, all day I’d work for free!” Tom Bilyeu“Whatever I’m spending, 10% a year I could be getting forever.”“If all you know is failure, why would you trust the process of thinking any different?”“The way you feel about money is highly uncorrelated to how much money you have in the bank.” Ramit Sethi“Saving money is important, but spending money is also important, [...] if you don’t learn how to spend on things that are meaningful to you, then you can accumulate a lot of money over time, but you won’t actually know how to use it.” Ramit SethiFollow Graham Stephan:Website: https://www.grahamstephan.com/ Twitter: https://twitter.com/grahamstephan Facebook: https://www.facebook.com/GPStephan/ Instagram: https://www.instagram.com/gpstephan/ YouTube: https://www.youtube.com/c/GrahamStephan?app=desktop Sponsors: Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.Sign up for a one-dollar-per-month trial period at http://www.shopify.com/impactVisit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode:How many diets have you tried to lose weight? The problem is a lot of these diets are all successful on some level, but not many are effective in keeping the weight off and helping you maintain a healthy weight and a healthy lifestyle long-term.Jessie Inchauspie is the Glucose Goddess of Instagram that wrote the international bestseller, Glucose Revolution to address the glucose rollercoaster 80% of people can’t stop riding. In her book she gives practical tips to make lifelong changes that will help you control the glucose spikes affecting your health.So what are some of the key strategies Jessie points to:Veggies at the start of your mealFiber is super protective when consuming sugars and starchesChanging the order you eat your foods means you can still enjoy sugarCheck out Jessie’s book, Glucose Revolution: https://www.amazon.com/Glucose-Revolution-Life-Changing-Power-Balancing/dp/1982179414 QUOTES:“My work on teaching people about glucose is not a diet and its primary objective is not fat loss. Its primary objective is to help the 80 odd percent of the population that has glucose spikes everyday avoid those spikes, [...] the common consequence is fat loss but that’s not the primary angle we’re going after.”“The amount of fat you have on your body is not a very good representation of your internal health.”“In order to lose fat your insulin levels have to be down.”“Starches and sugars they’re fine to eat but they’re for taste, they’re for pleasure.”“Fiber is only really useful in the context of other bad stuff you’re eating.”“Glucose is your body’s preferred energy source, […] Every single living thing on this planet also runs on glucose, from plants, to dolphins to humans.”“Your muscles are your best friend in this glucose world.”“The best time to eat a cookie is before you workout.”Follow Jessie Inchauspie: Website: https://www.glucosegoddess.com/ YouTube: https://www.youtube.com/c/GlucoseGoddesss Twitter: https://twitter.com/glucosegoddesss Instagram: https://www.instagram.com/glucosegoddess/ What foods people should eat to help lose weight & reduce inflammation:Fiber - protective in glucose spikes Why avoid glucose spikes:Fat is protective Eat protein and healthy fats:Vinegar benefits to reducing glucose spikes Tying scientific research to historical culture adoption of vinegar:You can make glucose when not given glucose Every time you have glucose spike you speed aging process:Savory breakfast Protein + fat Eating order (veggies start the meal) No sugar on empty stomach Moving after meals Glucose health hacks QUOTES: “My work on teaching people about glucose is not a diet and its primary objective is not fat loss. Its primary objective is to help the 80 odd percent of the population that has glucose spikes everyday avoid those spikes, [...] the common consequence is fat loss but that’s not the primary angle we’re going after.” “The amount of fat you have on your body is not a very good representation of your internal health.” “In order to lose fat your insulin levels have to be down.” “Starches and sugars they’re fine to eat but they’re for taste, they’re for pleasure.” “Fiber is only really useful in the context of other bad stuff you’re eating.” “Glucose is your body’s preferred energy source, […] Every single living thing on this planet also runs on glucose, from plants, to dolphins to humans.” “Your muscles are your best friend in this glucose world.” “The best time to eat a cookie is before you workout.” Follow Jessie Inchauspie: Website: https://www.glucosegoddess.com/ YouTube: https://www.youtube.com/c/GlucoseGoddesss Twitter: https://twitter.com/glucosegoddesss Instagram: https://www.instagram.com/glucosegoddess/Sponsors: Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.Sign up for a one-dollar-per-month trial period at http://www.shopify.com/impactVisit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBiClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:So you want to be wealthy and financially free in 3 years? It’s not an impossible dream, stranger things have happened, but there are a few things to consider and today’s episode is food for thought on if you know the money game well enough to build your wealth and get rich in 3 years. Tom is giving a masterclass on all the things he’s learned from building multiple multi-million dollar businesses over the years. He isn’t someone that’s rich because he came from a wealthy family.Tom is the successful entrepreneur he is because he took some hard lumps from life alone the way of figuring out that digging in his sofa for enough change to put gas in his car wasn’t the way he wanted to live. In this episode Tom is joined by David, Noelle, and George, answering their questions about what it takes to build the kind of wealth most of us believe would be amazing. Tom doesn’t claim to be a money expert, but does say with confidence that he’s learned to get very good at making money.The key to getting rich he’s learned is understanding that this is a money game, and you can’t win the game until you learn the rules. So, when you say you want to be rich or you think about how awesome it would be to actually start building the kind of wealth that changes the way your future grandchildren will live, make sure you become a “die hard executor” and know your risk tolerance. What does ‘being rich’ or ‘wealthy’ mean to you? QUOTES:“Create something that generates a lot of value.”“I would rather get people thinking about how do I build a business that’s doing a million dollars in revenue.”“Get partners that you don’t have to pay that you know are going to work as hard as you and they’re good at something that you’re not.”“I don’t think you’re ever going to get what I would call wealthy in the short-term without an entrepreneurial mindset.”“Unfortunately, a lot of people think that thinking about something moves me forward…”“It’s not about a money mindset, it’s about mastering the game. Money is a game.”“If you’re an entrepreneur you take risks, if you’re not don’t.”Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/Sponsors: Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.Sign up for a one-dollar-per-month trial period at http://www.shopify.com/impactVisit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBiClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode:Social settings either get you hype and excited or they make you think of a thousand other things you’d rather do and any excuse that will get you off the hook from having to go. When your fear of being around people and having to interact with them costs your dreams, your opportunities, and your growth, you have to do something different.Vanessa Van Edwards, a.k.a. The recovering awkward person that sold millions of copies of her bestselling books, Captivate and Cues, has more tips than you can remember, so get the pen and paper or your favorite note-taking app ready. Her work with her company the Science of People has been dedicated to helping you learn to stop being awkward, start better conversations, connect with people and understand their verbal and nonverbal cues.Some key points Vanessa share in this masterclass is:How to master charisma Why you want to listen to your gut Understanding your level of openness, neuroticism and conscientiousness Understanding your psychology is just the beginning. Knowing how to interpret cues in different social contexts and when to address them is next level.Vanessa gives away key ips for understanding yourself and the people around you. Warmth and competence is the magic dose to look for. Books to check out by Vanessa Van Edwards: Captivate: https://amzn.to/3IVvvZh Cues: https://amzn.to/3wbVxjt QUOTES:“I would rather you be aware of the cues that are being sent to you to know, ‘I want this or I don't’ because they are that powerful, that if someone has bad intentions, they can still produce trust.”“This is the challenge we have as cue readers, do you want to address the emotion or the cue?”“I think that people who doubt their ideas, and they doubt themselves, that leaks in their cues.”“High neurotics prevent crises from happening in the first place.”“I would rather live in hard truth than in ignorant bliss.”“Charisma is the perfect blend of being likable and powerful.”“Competence without warmth leaves people feeling suspicious.”“The best thing you can do is open with warmth, hit them with competence, and end with purpose.Follow Vanessa Van Edwards:Website: https://www.scienceofpeople.com/YouTube: https://www.youtube.com/c/VanessaVanEdwardsYT/featuredTwitter: https://twitter.com/vvanedwardsInstagram: https://www.instagram.com/vvanedwards/Facebook: https://www.facebook.com/vvanedwards/Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self.Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: http://bit.ly/3WY0LLs Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:It’s pretty normal that you think of reality being the world around us, the tangible things you see and interact with. You probably even include and make space for how your emotions influence perception and tie that into what creates your reality.Donald Hoffman is joining Tom for another mind-bending episode to challenge if we’re actually living in a false reality. Donald Hoffman is a cognitive scientist that has argued against reality and the limitations of spacetime.Some questions being posed in this episode that will stretch your beyond your limits are:What is beyond spacetime?What is the true structure of objective reality?Is it possible evolution has shaped us in a way that guides our behaviors and therefore how we see objective reality?His idea of comparing our current reality to that of living in a virtual headset is being taken to the next few levels up and exploring the strategies we use to survive the game of life. Check out Donald Hoffman’s latest book, The Case Against Reality, Why Evolution Hid The Truth From Our Eyes here: https://www.amazon.com/Case-Against-Reality-Evolution-Truth/dp/0393254690 Don’t miss Donald’s last conversation on Why Reality Is All A Lie: https://youtu.be/Ehz89eV5JR4 QUOTES:“The strategies are ways to survive long enough to reproduce. So you can look at the different strategies for playing the game of life…”“The game of life is, how do I live long enough to reproduce and how do I raise my offspring to maturity.”“Our window on the world is trivial compared to in principle what could be available.”“The probability is one that we don't see the truth at all.”“Visual attention, paying attention to different objects, is our way of switching from this representation of fitness payoffs to this representation of fitness payoffs.”“Spacetime is just our headset.”“We’ve been short-changed. Really shallow data structure. Only three-dimensions of space, one dimension of time, we got a cheap headset.”“Reason is telling us its limits. Reason is saying that logic itself cannot get to all truths.”“It's better to put something on the table and get a negative reaction so we can say, what are better places to go in this.”Follow Donald Hoffman:Website:http://www.cogsci.uci.edu/~ddhoff/ Email: ddhoff@uci.edu Twitter: https://twitter.com/donalddhoffman Instagram: https://www.instagram.com/donalddhoffman/Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self.Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: http://bit.ly/3WY0LLs Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:Do you feel like you’re holding your life back? You envision all the cool things you could be doing if only you could make this one thing happen. If you could figure out how to execute on this brilliant idea you have that you know will change so many lives then your life could finally change for the better. The problem is you either don’t have the clarity you need to make progress, or you don’t want it badly enough, or you’re overwhelmed thinking about everything it takes to get there. A lot of people are fighting for their excuses and fighting to hold onto all the reasons people like them living in situations like this just can’t get a break.There’s never enough time, never enough resources, and even when they start, it eventually gets boring AF. Is that you? 92% of people fail to achieve the goal they set for themselves. In this episode Tom is breaking down for you exactly what you need to know to be part of the 8% that succeed in achieving their goals. This is the most detailed and most comprehensive breakdown of how an ultra successful entrepreneur like Tom learned to optimize his time to execute at the absolute highest level, day after day after day.Take notes and get to work on: How to use your time to transform potential into skills Push through the boredom that achieving your goals demands Define who you want to become and what rules and habits will make it possible Master consistency and follow-thru to see your goals to completion Realize that you need to fail and risk embarrassment to accomplish big goalsOne of the best things you can do to set yourself up for success besides subscribing to Impact Theory is to count on strong habits and routines over motivation. Get your mindset right, cultivate the desire and beliefs that make your dreams your reality and get to work. QUOTES:“You have to get so specific with your goal that you know what you are doing with the next 15 minutes of your life.”“You are only going to get what you absolutely demand of yourself.”“If the first thing you do is pick up your phone or check your email, you are saying ‘hey, I don’t know what I should be doing with my time, so let me see what someone else thinks I should be doing with my time.”“The truth is difficulty, boredom, struggle, pain breaks almost everyone that it touches.” “You become what you repeat.”“You are going to have a ton of failure in your life, you have to contextualize it as the most advantageous thing that could happen to you.” “You’re setting the bar too low. Everybody’s setting the bar too low!”“The people that set the most aggressive goals are the ones that end up achieving their goals.”Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self.Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.
Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: http://bit.ly/3WY0LLsClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLOn Today's Episode:You know why you need to develop good habits and how important it is to have the right routines in place, but knowing HOW to execute and get them in place is a different obstacle many of us stumble over. Being able to optimize your morning and evening routines are the foundation of any successful journey.The key is they’re both linked to your mindset and desire. Get your pen and paper ready to take notes as Tom exposes all the ways for you to not just optimize your routines and habits, but also optimize your cognition, master motivation, and develop the desire you need to pull you through the tougher days ahead. There is no magic formula to success.It’s grit, hard work, and lots of sacrifice and self-discipline. You can’t procrastinate your way there, and you can’t only sort of want it. Catch the level of energy Tom puts into sharing these strategies and tips with you, then go and execute.QUOTES:“When you start the day, if you get early momentum going, the rest of the day is going to follow.”“When you’re struggling to get something done, you have a desire problem.”“Success is a game of problem solving, but you have to really want to solve that problem.”“When you can change state at will simply by remembering the kind of people you’re trying to help, [...] when you get tired, when you’re procrastinating, when you feel lazy you can tap into that, the desire kicks in and now you’ve got the juice you need to push forward.”“If you’re anti-work, if you’re looking ways to be lazy, you’re going to get your lunch f*king eaten.”“Know what you want, Build the desire to get there. Put in rules that optimize your time and get rid of any and all excuses and weak moments.”Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/Sponsors:If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:That feeling you grapple with every day of wanting to change, but struggling to change because 30 minutes into the day you’ve already caved and did what you said you wouldn't do, is more than paralyzing. It makes you frustrated and angry with yourself. That habit loop of disappointment leads many people to depression and living a mundane life filled with unfulfilling things you don’t even value.Tony Robbins is a legend that needs no introduction. His work has been changing lives at scale for decades and continues to grow more powerful and more impactful every year. Tony’s Date with Destiny program was shown in a controlled study by Stanford University researchers to improve the state of mind of clinically depressed participants without the use of drugs, even well after program completion. The power of what you focus on, good or bad impacts the life you experience.As Tony emphasizes in this conversation, a compelling future that allows you to focus on something more than yourself, something meaningful is required to start living your best life.Stanford Genetics Lab Study on Tony Robbins Events: https://scienceoftonyrobbins.com/Join Tony Robbins Become Unshakeable Challenge: https://becomeunshakeable.com/join-the-challengeQUOTES:“We can all deal with a difficult today if we have a compelling tomorrow.”“You don’t experience life, you experience the life you focus on.”“People have habits of what they focus on and those habits become your biochemical habits as well.”“Identity is, who are you beyond the problem.”“We’re drawing in information and we’re starving for wisdom.”“A belief is a poor substitute for experience. You can tell somebody something and they can nod their head and cognitively understand it, but that’s quite different from the visceral experience of getting it in your body.”“Most people think that hypnosis is something that people do to them, but most people are living in a hypnotized state.”“Self-esteem is earned by yourself for yourself. It comes from doing something incredibly difficult and no one else knows it, you know it that’s why you have esteem for yourself.”“It’s really what you link pain and pleasure to that creates lasting change.” “The biggest drug on the planet is problems because everyone has a deep fear.” “Leverage is what makes change a must not a should.”“We can get beyond any pain that we’ve been through if there’s something we want to serve more than ourselves.”Follow Tony Robbins:Website:https://www.tonyrobbins.com/Instagram: https://www.instagram.com/tonyrobbins/Facebook: https://www.facebook.com/TonyRobbins/TikTok: https://www.tiktok.com/@tonyrobbinsSponsors:If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:The next time you’re scrolling through social media or checking out people that are more successful than you and find yourself mad, resentful, minimizing their success, or coming with excuses for your lack of success, remember this… You can achieve whatever you want in life. You can achieve your biggest, most audacious goals. But you have to start by changing the way you think. Your job is to seek out, find, and develop the right mindset for success in order to be successful. Success does not happen by accident.Rewiring your brain and the way you think through your failures, your struggles and the obstacles you’re facing on a daily basis is more than possible. Watch this episode when you’re ready to receive the key to success.Tom is breaking down everything from what a growth mindset is to why soothing your ego with your psychological immune system is your biggest hindrance to success.QUOTES:“If you want to be successful, mindset is everything.”“At the end of the day, only execution matters.”“Failure is the most information rich data stream on planet earth.”“To overcome the endless parade of problems you have to have a way to take responsibility for what you can do differently to overcome those problems, [...] you want to adapt your behavior.”“You have to constantly pour energy into your own life to make sure that you’re making progress to your own goals if you’re going to eventually achieve success.”“A growth mindset is that you believe that your talent and intelligence are not fixed traits, that you can get better at something as you put time and energy into getting better at that thing. It’s what I call, the only belief that matters.”“The people I have found that are the most resilient in life, they have the most intensely developed growth mindset, and that’s part of the key.”“Don’t let yourself take on the identity of the victim even when you are victimized because it puts you in a defensive posture.”“If you really are as good as you think then you should be able to go and build something new using that same skill set.”Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/Sponsors:If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods. Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:How shocking is it to think that by the time you are in your 30s and 40s that your brain is already showing signs of Alzheimer’s. There is no immediate cure, YET, but there are things we can do to protect our brains around our diet and knowledge that we can actually apply and put into action.Max Lugavere is a wellness journalist, NY Times best-selling author and host of the Genius Life Podcast that geeks out on what it takes to get your health on point. His take on foods we should eat more of and things we should eat less of are based on science and filled with compassion.In this information rich episode Max and Tom cover a lot of ground on everything from knowing your precursors to Alzheimers, to foods you should be eating, oils you should be avoiding, to environmental concerns you need to be aware of and more. And if you thought your dental hygiene was on point, guess again. Max may ruin your daily use of mouthwash but will help you see why you need to adopt this dental habit instead!Check out Max Lugavere’s latest book, Genius Kitchen: https://www.amazon.com/Genius-Kitchen-Delicious-Recipes-Strong/dp/006302294XQUOTES:“Alzheimer’s disease begins in the brain 30 to 40 years if not longer before the first symptom.”“Lead your loved one to a greater vision of life, [...] you can’t do it with force and you can’t do it with aggression.”“Whether or not you’re concerned about your risk for disease in the long term, all these things actually help you feel great in the here and now.” “Approach these oils with great caution because they didn’t exist in the human food supply 200 years ago.”“Who in their right mind would think that it makes sense to sterilize the oral cavity every single day? You’re supposed to have bacteria in your mouth.”“People who consume more meat, and especially processed meat, tend to have worse health outcomes.”“Low-fat vegetarian diets are associated with reduced testosterone. It’s not like plants don’t have a potential down-side.”Follow Max Lugavere:Website: https://www.maxlugavere.com/YouTube: https://youtube.com/user/maxlugavereTwitter: https://twitter.com/maxlugavereInstagram: https://www.instagram.com/maxlugavere/Podcast: https://podcasts.apple.com/podcast/id1379050662
Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self. Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners! Go to http://www.helixsleep.com/impact. Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:As someone on the path of major self-growth, these conversations are key in stretching your mind, changing your beliefs, and begging you to question how you want to live your life and exist in a rapidly changing world. Artificial intelligence has become more front and center in the past few weeks with A.I. art and AI generated images becoming virtually inescapable.What can you do to thrive during these massive changes? Yuval Noah Harari is a historian and the bestselling author of the books that include Sapiens: A Brief History of Humankind. His book for kids, Unstoppable Us, Volume 1: How Humans Took Over the World is a NY Times Best Book of 2022. Yuval is also a professor of History at the Hebrew University of Jerusalem, and the co-founder of the social impact company Sapienship.In this episode the conversation gets deep between the need for your mental flexibility, how much narrative is influencing the world we experience, and the best way you can embrace change.“It is much worse psychologically to feel worthless than to feel exploited” -Yuval Noah HarariCheck out his latest book, Unstoppable Us:How Humans Took Over the World: https://www.amazon.com/Unstoppable-Us-Humans-Took-World-ebook/dp/B09S8VC1JBQUOTES:“We have to keep learning and keep changing throughout our lives otherwise we will be left behind.”“Old jobs disappear, but new jobs emerge. The real difficult thing will be the transition.” “Almost all people are liberal. Even the conservatives…”“The ideological differences are small on the ground, but they are very big in people’s imagination. People have fantasies about what the other side is planning to do which are completely divorced from reality.”“Fantasies often shape history and cause people to do terrible things.” “Instead of leaders who are trying to heal the national community you see leaders that try to destroy it and get power by kind of leading just one tribe.”“I think the big narrative is the biological narrative that we are all homo sapiens, that we all have the same basic experiences, [...] these are things that are common to all humans.”“A sacred place is a place plus a story about the place, and this is at the bottom of most conflicts in the world.”“On the level of the body, we can relate to every other human being in the world because biologically we are all the same. What creates this huge distance between us is the fantasies that the mind imagines and produces.”Follow Yuval Noah Harari:Website: https://www.ynharari.com/Twitter: https://twitter.com/harari_yuvalFacebook: https://www.facebook.com/Prof.Yuval.Noah.HarariInstagram: https://www.instagram.com/yuval_noah_harari/YouTube: https://www.youtube.com/@YuvalNoahHarari
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode:Life is brutally tough. You will be tested over and over with unexpected obstacles coming your way. You have to decide how you will respond. Will you give up and buckle under pressure? Or, will you build your mindset to withstand any challenge?If you're ready to OWN your life and become unstoppable, this is the class for you to watch. What you're watching is a preview from one of my Workshops inside Impact Theory University - you can register and get free access to Part 2 at http://ownyourlife.impacttheory.comIf you’ve been perplexed on how Tom is able to go so hard day after day, week after week, you’ve come to the right place. Chasing after the wrong things, and not knowing what to value is leading you away from your goals. Being able to seek out your inadequacies and know where you are weakest, while pushing your boundaries is the only way to become unstoppable. If it’s unfathomable success you’re after, then it’s these basic principles that you’re going to need to reach the next level.Build the Ultimate Value StackSelf Reliance - no one is coming to save you - be in control of your own life - hold yourself to a standardSelf Respect - have integrity and know you can trust yourselfGrowth - being stagnant should bother you - push yourself and improve 4. Resilience - toughen the fuck up and don’t tolerate weakness in yourselfSHOW NOTES:0:00 | Introduction to Become Unstoppable1:12 | Unstoppable Redefined4:40 | Stop Being Weak9:29 | Take Extreme Ownership15:38 | Create New Value System19:57 | Build the Ultimate Value Stake22:57 | Grit, Fear & Emotional Stability26:26 | Master Stress, Discomfort & Failure31:41 | Push Physical Boundaries35:24 | Tom’s Challenge to YouQUOTES:“Life is fucking hard. That is just a truth, but you have a choice, all of us have a choice, whether we're going to be weak, or we're going to be strong.” [1:35]“The punchline to life is not success, it's not fame, it's not money, it's not accolades. It is very simple. It's brain chemistry, a.k.a. Fulfillment.” [4:01]“I didn't believe that I could rise up, and because I didn't believe I could rise up, the only thing I could think about was tearing other people down.” [5:46]“If you're blaming other people for the state of your life, you are fucked my friend, because you're pointing at the wrong person. You're looking in the wrong place.” [9:52]“It is not just about doing what you're good at, it's about figuring out what do I need to get good at in order to achieve my goal.” [12:14]“Decide what your values are going to be. Realize that they're malleable, and then build [...] the ultimate value stack for becoming unstoppable.” [19:57]“When you know that you're acting weak, you've got to call yourself out, you've got to say I don't allow that in my life.” [22:19] “Stop asking how little you can get away with and start asking one of the most powerful questions in the universe, which is how much can you bear?” [31:54]Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode:When you fall into a rut and can’t seem to break-free thoughts become overwhelming and there are as many options to pursue as there are to give up and call it quits. Since you’re here, we know that quitting is not an option for you.What are you willing to do to get yourself on track to pursuing your biggest dreams in order to become the person you would most respect and admire?In this episode Tom candidly gives you every golden nugget you need to take a hard look at yourself and truly assess where you are and what you need to start doing differently to make a change you can be proud of. As you watch this episode, excitement goes up, motivation is crazy high, and everything sounds great. What you do at the end of this video is what matters most.Spiritual entertainment isn’t going to take you where you say you want to go. You have to take action and do something different. You can easily take notes and have a list of 20 things you can do to get on track for success after watching this. What’s ONE thing you’ll do right now and commit to doing for the next 30 days?QUOTES:“If you haven’t built in mechanisms to deal with your lesser nature you’re going to forever fall prey to it.”“When you obsess about something and don’t prepare for the negative stuff you’re not setting yourself up for failure.”“I’ve constructed my life brick by brick to be exactly what I want it to be on a daily basis.”“If you’re not growing you’re not adding enough value.”“Anybody that says social media is destroying the fabric of society, they’ve built the wrong community.”“Anything that inspires people to not take action, to just sit there and think about something that winds me up. Massive action is the only thing that works.”“When you know this is just one more opportunity to practice and I will get another opportunity to practice again because I am willing to get great.”Follow Tom Bilyeu:Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:Being a high achiever comes with many challenges and there are so many insights into how to optimize for success with your time, your performance, and even your neurochemistry. When you can get into a state of flow, the tasks that require your focus to achieve higher levels of success become almost effortless.Do you know how to tap into flow at will and truly achieve peak performance? When it comes to studying flow, peak performance both mental and physical, and the neurobiology of doing the impossible, Steven Kotler is at the top with the Flow Research Collective.Steven is NY Times bestselling author with two Pulitzer Prize nominations, and over a dozen books all worth reading. In this episode, Steven shares his research and insights into The Art of Impossible. From unpacking the habit of inferiority to why “Never Trust Dopamine” is a thing, Steven knocks is out of the park on how flow state, goal setting, and the pursuit of greatness are all tied into achieving the unachievable. Stop settling for mediocre and start moving towards your own personal greatness.Check out the Art of Impossible: https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977539QUOTES:“We’ve gotten used to performing at a mediocre level and that’s what we expect, [...] when you level set at mediocre it is going to take extraordinary amounts of motivation and energy to get up to super expert.”“Self-awareness is an art form.”“Psychology is a metaphor for neurobiology.”“Passion is literally the intersection of multiple curiosities.” “Flow follows focus, it only shows up when all of our attention is in the right here right now.” “We are goal directed creatures. We are either shaped by our fears or our goals.”“Goal setting is both about driving motivation and filtering reality. Our goals filter our reality.”“As a journalist, you’re taught that the best room to be in is the room where you’re the dumbest.” “Being in a good mood is one of the best hacks for creativity.”“When you’re in flow, risk taking is up and long term planning is down, [...] have big dreams in flow, but verify them in reality.”“I’m not saying don’t learn the weird ass sh*t, but know this is the line and once you step over this line it’s an open question.” Follow Steven Kotler:Website: https://www.stevenkotler.com/Twitter: https://twitter.com/steven_kotlerInstagram: https://www.instagram.com/stevenkotler/
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:No high achiever ever stumbled into success without a plan, and without thought behind why they move the way they move. Doing the most extraordinary things in your life is going to require you to overcome many obstacles. Your job is to know what the obstacles are, have the drive, passion and perseverance to overcome them, and the enthusiasm to stick with it till you win the battle.Tom is sharing 5 strategies to help you power through the obstacles in your life and crush your goals. Are you ready?SHOW NOTES:0:00 | Introduction0:38 | Prioritize and Execute4:45 | Find An Exciting “Why”8:01 | Fix Your Anxiety12:54 | Never Accept Defeat16:24 | Know the Highest ValueQUOTES:“If your priorities are listed in order of the things that are important to you, why would you do them in any other way? Unless you are lying to yourself about what’s actually important to you.” [3:10]“You have to be very careful what you point yourself at, what you decide to make you why, what you fan your flames of, because overtime it really does become a part of you.” [6:39]Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:You can’t underestimate the amount of work it takes to transform your life. As you set your sights on achieving more there are habits to break, beliefs to rethink, and skills to master.Tom Bilyeu went from being lazy, unhealthy, and unmotivated to co-founder of a unicorn startup that was valued over $1 Billion dollars. It wasn’t luck. It wasn’t talent. It wasn’t by accident either. He changed the way he thought about himself, where he was and what was possible. Ultimately he changed his mindset, and now he’s practically shouting from the rooftops sharing with you the insights he’s learned so that you can transform your life no matter what your current situation happens to be.In this solution-packed, information-dense episode Tom is laying out everything you need to take action immediately. Your life won’t transform overnight, but you can change the trajectory of your entire life with one decision from this episode. What will it be?QUOTES:“If you’ve never done something before, to believe that you can is pure delusion, to believe that you can learn on the other hand is not.”“80% of business is knowing what not to do.”“Plan for long-term fulfillment. Don’t worry about whether that business was a win or a loss, on a long enough time line, it’s just really not going to matter.”“Rather than worrying about eliminating old friends from your ecosystem, focus on building new friends into your ecosystem…”“I only do and believe that which moves me towards my goals. So, obsessing over negative thoughts about what other people think doesn’t, so I just let it go.”“In any endeavor where you’re trying to gain mastery you’re going to get bored.” “You’ve got to be moving towards something and not just away from something.”“You need to be able to hear the truth, and you need to be able to speak the truth.”Follow Tom Bilyeu:Website: https://impacttheory.com/Twitter: https://twitter.com/TomBilyeuFacebook: https://www.facebook.com/tombilyeuInstagram: https://www.instagram.com/tombilyeu/
Comments (383)

Kerri Timbers

This man, Yuval, is as evil as Hitler was. I have been listening to you for years and will continue to because you're awesome. But giving people like this a platform is concerning.

Jan 27th
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True

01:22:00

Jan 19th
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Jerry Dover

Bleeping every time Tom B. uses the "f" word is ... disruptive. When and why did this start?

Jan 9th
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Ashwynne Thorne

I loved the previous pod with Trap & Tom, and this one doesn't disappoint at all. Thank you🙏🏼❤️💯🔥

Nov 10th
Reply

True

01:11:00

Nov 5th
Reply

Elizabeth Gorgon

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Oct 27th
Reply

True

55:30

Oct 26th
Reply (1)

Lawrence Robertson

An excellent primer and reminder of the proven core principles of how money the economy and wealth operates. We are at such a crucial time in history (no hyperbole) that people are going either feral, or fetal. Tom's candor is always a welcome voice on this subject, especially in the opening when he very plainly states how money is a ridiculously misunderstood subject. When we finally accept that it's not really complicated, - the economy, both micro and macro - but we all have complexes build up around it, then we can begin to unwind the faulty programs that are keeping us impoverished. Alright. Thank Tom. Peace Love Unity and having Big Ambitions Hotep Y'all 🌄

Oct 21st
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True

22:00

Oct 3rd
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True

01:04:00

Sep 20th
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True

56:00

Sep 5th
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Zabo Bubby

Great content!

Sep 3rd
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True

25:00

Sep 3rd
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True

6:00

Aug 28th
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True

01:30:00

Aug 16th
Reply (2)

Maryam Nasiri

♥️

Aug 9th
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soo dae

I could not realize that what this episode about at all!

Jul 19th
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True

56:00

Jun 22nd
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True

24:15

Jun 20th
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True

44:00

Jun 7th
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