Not A Nice Girl -- A Self Discovery Podcast
Author: Monica FrederickSubscribed: 19Played: 367
This podcast is the DIY guide for ambitious womxn to dream big, drop self-doubt, and get shit done with kindness in a world that wants small and *nice*.
Episodes are weekly and focus on making self-improvement, personal development, and self-discovery as simple and doable as possible.
Let's connect on social media (I'm @MonicaChats) or you can find me on my website at https://MonicaFrederick.com
There you can book a free call with me if you're ready to stop DIY-ing and get help implementing.
Pulling yourself out of a Rut // Letting go of other's expectations and not hiding from negative emotions
Why Your Manifesting Isn't Working
How to Ask for Help When You're Too Nice to Ask
Why I'm not Nice, and why you shouldn't be too -- PEOPLE PLEASING // KINDNESS vs NICE
The Only New Years Resolution You Need
Why You Need to Stop Using Anti-Inspiration Motivation
SPECIAL: “Scale Moments”
What You Need to Know When You Hate Your Job
The Difference Between Finding Your Life Purpose and Goals
What's in Your Way of Dealing with Negative Emotions
The Ultimate Cure for Fear of Failure - Turning it into Fuel
How to Connect to Your Higher Self
The Secrets to Living Your Purpose TODAY
Self-Empowerment Six Step Process
What If/Should Whiplash: Letting Go of Fear and Shame
Inspiration Desert (How to find Inspiration Daily.)