Send us a Text Message.Explicit Content Warning: Yep. We talk about BDSM. This episode is not for your family car ride. Enjoy!This conversation twists and turns but we promise, there is a throughline! For this episode I am joined by Jayden Aubryn, MSW, LICSW and founder of TISE Consulting and Therapy out of Seattle, WA. Jayden is a Black, queer, non-binary, kinky and ethically non-monogamous person. They are a therapist and a dancer who brings an expansive, inclusive, and holistic perspective...
Send us a Text Message.How do Black women navigate the minefield of workplace microaggressions while maintaining their mental health? We continue to honor mental health awareness month with this episode featuring Shawnti Refuge, a certified mental health coach, motivational speaker, and author. Shawnti joins us to share her journey and strategies for overcoming the professional challenges and stereotypes that often weigh heavily on Black women. Shawnti's experiences as "one of the only's" in ...
Send us a Text Message.Trigger Warning:This episode discusses mental health and mental illness, including thoughts of suicide. This episode also contains mentions of and refers to sexual assault. Please take care of yourself and opt out of listening to this episode or fast forward through parts where needed.============================== MENTAL HEALTH RESOURCES:Crisis Hotline: 1-800-273-8255, or you can call or text 988, or 741741. Online Resources: Mentalhealthishealth.usSuicide and Crisis L...
Send us a Text Message. This episode is a shared journey through the complexities of who we are and who we aspire to be. Whitney sits down with Kendra, the creator of Crushgasm Podcast, and together they peel back the layers of imposter syndrome where it entwines with race and their personal passions. Kendra shares about her experiences with emo and pop-punk scenes as a person of color, we tackle the pressures that come with standing out in professional spaces and the courage requi...
Send us a Text Message.In this episode Whitney is joined by her good friend Tanya to discuss women's health. Tanya is a doula, a non-profit founder, and a public health professional currently pursuing her graduate degree. You may recognize Tanya from a between-season crossover event where Whitney released an episode from the Tea with Tanya podcast for our listeners! This time Tanya joins us in the "flesh"!Tanya shares her journey and insights into tackling women's health issues, advocating fo...
Send us a Text Message.Embarking on the profound intersection of mental health and societal barriers, Whitney is joined by life coach and co-host of the Pandora's Awareness Podcast, Asher Wright to interview Marlon Bacote.Together, we peel back the layers of cultural stigmas that shroud the struggles of Black men seeking vulnerability in a world where it's often seen as weakness. Highlighting the celebration of Second Chances Month this April, our conversation takes a deep look into the...
Send us a Text Message.Feeling like an imposter and having self-doubt are common experiences, even for individuals who have achieved significant success. In this episode, Martin Lockett, who in just a couple years transitioned from being incarcerated to earning a director role in a nonprofit organization, candidly shared his personal struggles with imposter syndrome in his career. But first, Martin shared his journey of radical acceptance, reflecting on his past experiences of incarceration a...
Send us a Text Message.Whitney is joined by Waleisah Wilson, a friend and colleague, in this really real episode on what it is like navigating life and career after incarceration. Waleisah Wilson is a dedicated criminal justice reform activist and organizer. She staunchly supports efforts that address disability justice, ending solitary confinement and mass incarceration, voter disenfranchisement, ending the stigmas associated with having a criminal record and eliminating the unjust barr...
Send us a Text Message.The Second Chances Mini-Series spotlights four people who are finding their way after incarceration and who have been able to build a career doing what they love. This mini-series are their stories. Up first is Gabrielle Perry, MPH. Thank you, Gabrielle, for sharing your very personal story with us. In this powerful podcast episode, host Whitney Lee engages in a candid conversation with Gabrielle Perry, founder of the Thurman Perry Foundation. They discuss th...
Send us a Text Message.Whitney is joined by fellow podcaster Shou Alexandre to have a winding conversation covering Shou’s body building journey, being a “good employee,” describing workplace dynamics known to some as the “Black tax,” and generational differences that exist in the modern workplace. The conversation explores the impact of race and gender on how questioning authority is perceived, generational differences in the workplace, and the expectations placed on people of color re...
Send us a Text Message. Whitney Knox Lee and guest Julia Washington continue their conversation unpacking common narratives about Black women. This time using scenes from the Amazon Prime original show "Harlem" to discuss the "angry Black woman" stereotype and the balancing act Black women face as they try not to overshoot their mark on being strong. (Fans of Angie, this one is for you!)Julia Washington is a biracial (Black and Italian) solo mom, artist, writer, and the host of Pop Cultu...
Send us a Text Message.What is the stereotype of the “strong Black woman” and how does it show up in every day life? In this episode, Whitney is joined by fellow podcast hostess Julia Washington to discuss the portrayal of Black women in media and the tropes or stereotypical roles that Black women are assigned, the challenges this raises and the impact it can have in the life of a woman. The conversation covers scenes from the comedy drama Amazon Prime Original TV series "Harlem" that highlig...
Send us a Text Message.Black women encounter unique challenges in the workplace, particularly concerning likability and stereotypes that can significantly impact their professional experiences. In this episode, Dr. Katrina Gipson joins Whitney to explore how Black women are often forced to navigate misogynoir - hatred or prejudice against Black women - and how this shows up in the workplace.Pulling from personal experience with health care in Georgia, Whitney and Dr. Gipson start by discussin...
Send us a Text Message.In this episode, Whitney is joined by Aimée-Josiane ("AJ") Powell-Ingabire (they/them), a passionate activist and organizer, to discuss their journey and insights working within and alongside labor union organizers throughout the US. Here are three key takeaways from our conversation:Courage Needed.AJ shared valuable insights into the significance of courage in the workplace, especially in the context of labor organizing. They highlighted the transformative nature of be...
Send us a Text Message.Let's talk history y'all, and jump into the vibrant tapestry of how Caribbean people have had a profound impact on Black culture and the civil rights movement in the United States.In this episode, we had the pleasure of conversing with the brilliant Alexandria Miller, a Jamaican American doctoral student and host of Strictly Facts Podcast, who shared her wealth of knowledge on the subject. We explored the nuances of Black identity, particularly within the context of peo...
Send us a Text Message.Black spaces are so important. For many people in the United States, the default space is white space. In this conversation, we discuss the importance of Black spaces and the various ways that lack of Black spaces can impact Black professionals. Our guest is Talib Jasir, founder and CEO of Afros and Audio Podcast Festival, builder and holder of Black spaces. In this episode, Talib shares his personal journey and experiences as a Black man navigating work environmen...
Send us a Text Message.Autumn Walker, a therapist specializing in helping Black women navigate imposter syndrome joins Impostrix Podcast for the Season 2 premiere. Autumn shares her insights on the experiences of Black women with imposter syndrome and the importance of combining mental wellness and personal development to confidently pursue purpose-driven goals. Autumn emphasizes the significance of recognizing imposter syndrome as a reinforced belief system that leads to self...
Send us a Text Message.Enjoy this season 2 trailer and be on the lookout for Episode 1, coming February 7, 2024!Join host Whitney Knox Lee, an attorney, mediator, and DEI consultant, as she tackles imposter syndrome, racial toxicity, and the impact of white supremacy and racial capitalism. Through intimate conversations with guests and practical tips, we validate each other's experiences and foster diversity, equity, and inclusion. Subscribe now and join us on this journey of empowerment and ...
Send us a Text Message.We are back with another re-release, this time discussing colorism, imposter syndrome, our culture and how we show up at work, and how our culture impacts our idea of success. This isn't just a podcast episode; it's an immersive journey into self-discovery, cultural reflections, and empowering narratives. If you are an OG fan of Impostrix Podcast, you heard these conversations before in Episodes 4 and 5 of Season 1. You get both conversations in one this time aroun...
Send us a Text Message.This episode is so appropriate this month that I couldn't help but re-release it. After Dr. Claudine Gay announced her resignation as president of Harvard University, Black women around the country (myself included) are left reeling. Many of us have experienced this kind of treatment before, the peak level scrutiny and the "throw anything at the wall and see what sticks" gaslighting and manipulation. I stand proud of Dr. Gay for protecting her peace and her energy. And ...