Claim OwnershipImproving Your Thoughts by Freeing Yourself
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© 2025 Improving Your Thoughts by Freeing Yourself
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This podcast is about self-development, self-growth, and self-wellness through storytelling and coaching. It's to help you improve your thoughts about yourself and others.
115 Episodes
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Send us a text A'laila Carroll talks about why she chose silence over speaking out. She learned how there is power in silence. She teaches how choosing not to respond is sometimes the loudest message you'll ever send to a person. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll ...
Send us a text A'laila talks about how people pour out so much love into other people that they forget to leave some for themselves. She shares stories about her own personal experiences as well as give solutions on how to support people without carrying them. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'...
Send us a text A'laila Carroll continues helping you heal from past trauma. She knows what it is like to be hurt by people you love and trusted. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll...
Send us a text Alaila talks about how pain becomes apart of your identity. She shares a few tips on how to heal and find peace. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedI...
Send us a text A'laila explains why no one can make you happy. When you depend on others for your happiness, it is very short-lived. It's temporary! She teaches you how to create your own happiness within yourself and hold on to it. This is a two-part series. You need to listen to both parts to get the full understanding. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book indi...
Send us a text A'laila explains why no one can make you happy. When you depend on others for your happiness, it is very short-lived. It's temporary! She teaches you how to create your own happiness within yourself and hold on to it. This is a two-part series. You need to listen to both parts to get the full understanding. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and boo...
Send us a text A'laila Carroll shares her experience with her overbearing mother and how she is overcoming letting her mother destroy her marriage. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carr...
Send us a text A'laila shares if you don't take yourself serious, no one else will. So, always put yourself first in a respectful way to learn how to be your own leader. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'l...
Send us a text In this episode, we're going to dive into a topic that's often misunderstood; codependency in your relationship. A'laila shares a wealth of knowledge on what codependency is, why it is harmful and she helps you discover if you are in a codependency relationship. She also teaches you what you can do about being able to prioritize yourself while not neglecting your relationship. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for t...
Send us a text A'laila shares her experience on moving in with her partners before marriage. She shares insight on the good and the bad. She also explains how you can make your experience better. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @...
Send us a text A'laila talks about forgiveness and how it is important in any relationship; especially in your romantic relationship with your partner. She expresses details on how forgiveness can help you relieve stress overcome past hurt and release pain. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow...
Send us a text A'laila talks about how trust issues can impact your relationship as well as how to address trust issues and how to overcome them. She talks about the causes of trust issues, signs of trust issues, the effects of trust issues on a relationship, how to address trust issues, and the signs to look for that trust issues are being rebuilt. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'l...
Send us a text A'laila talks about the term Runner in a relationship and how it has its effects on the other person, which is the chaser. In this podcast, it is not about chasing someone to pursue them. It's about chasing someone who doesn't want you to love you the way you deserve to be loved. But they use you to get what they want, how they want it, and the way they want it. It's also about the runner and what's really going on with them to help you get some clarity on what you might be dea...
Send us a text A'laila talks about how to recognize what type of relationship you're in. The 7 signs of a healthy relationship and 7 signs of a unhealthy relationship as well as what to do about it if you are in an unhealthy one. Yes you are looking at the new logo. Red, White and Black, I C Imaging Coaching. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individ...
Send us a text A'laila talks about what? 2025 is going to be like. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style To see Alail...
Send us a text A'Laila shares the highs and lows of 2024. She talks about how things took a turn for both the good and bad. She shares her true feelings of the loss of her ex-husband and she goes on to talk about what's to come for 2025 (if the Lord says so) and she goes on to go into details about her true feelings about all the things that have taken place in the year 2024 for her business Imaging Coaching LLC. If you would like to purchase Wellness Tea, go to www.imagingcoaching.com/tea ...
Send us a text There are many people who deal with narcissist; Narcissistic Personality Disorder (NPD) on so many levels. But you do not have to be one of them. Start by putting yourself first and keeping yourself first because Self-Care isn’t selfish. Share this book with anyone you know who might benefit from this course. Tell them to get their own copy or you purchase one for them from https://www.imagingcoaching.com/general-1 Please write a review of this book on the website ...
Send us a text Self-empowerment and continuous growth are essential for maintaining well-being, achieving personal fulfillment, and fostering healthy relationships. Here's how to emphasize the importance of ongoing personal development and build a supportive network of friends and mentors: Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'l...
Send us a text Creating and maintaining healthy relationship patterns involves establishing criteria for what constitutes a healthy relationship and learning to trust and act on your intuition. Here's a guide to help you develop these patterns: Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A...
Send us a text Establishing and maintaining healthy boundaries is essential for personal well-being and building respectful, balanced relationships. Here's a guide to reinforcing the importance of boundaries, practicing assertive communication, and using effective boundary-setting techniques. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with ...
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