Welcome to my first video episode!! In this weeks episode I discuss my break, self-esteem, relationship struggles, reframing and how to embrace your Barbie era. Love ya k bye
How familiar are you with love theories? Maybe you're aware of the 3 Big Loves theory? Maybe you've heard of The Triangular Theory of love? Let's explore formal and hypothetical love theories on this week's podcast!
Paired with my obsession for my new sneakers and a weird little analogy, we dive into the difficulties of Letting Go and welcoming in the new in this week's episode. We discuss limiting self-beliefs, purging, decluttering and the fears that are accompanied with letting go and moving on into the unknown. Love, K
Friendzy fam, let's talk about loneliness. As we explore this weeks topic we discuss; - A little back story - Types of loneliness - How to navigate all three types - How to help someone who may be experiencing loneliness
This one is a right ramble, Friendzy fam! Join me as I spend a majority of the episode chatting your ears off with life updates and then we get into the dating fails and horror stories from our listeners :)
With some helpful advice from Matthew Hussey, and realizing a few of my own self-abandoning behaviors, let's talk about loving ourselves and what that can actually look like so we can run and continue to operate a successful self-love club. In this episode: - Catch up - Is seeking validation self-abandonment? - The Self-Love Club analogy - Matthew Hussey's words of wisdom - How to run a successful self-love club
You know that uncomfortable detachment period after a breakup? Yeah, so do we. This episode goes out to all those who are going through a transition period, namely, the transition period that comes after a breakup. As always we're starting the episode with a little catch up and then we'll get right into it. topics covered: - Hobbies - Work - My weekend - Soho House controversy and my thoughts - breakups - the time after a breakup - how we can navigate that period
Ever fell so hard and fast for someone only to realize you were playing in the wrong love story? I feel you friendzy fam and I've been you which is why I've got you covered from the toxic love stories, the torn love stories, the star-crossed lovers love stories and so on, in this weeks episode.
The winter is over friendzy fam and the Spring is springing, the blooms are blooming and we're ready to spring clean anything that hasn't been in alignment with living our best, healthiest lives, in order to usher in new, aligned, happy, healthy, vibrant, energy! Big Spring Energy let's go !!
Join me in this catch up episode as I take you on a story time journey of the past two weeks where I navigated many emergency rooms through a health scare. Along with the lessons I took away from the experience, that I believe we can all benefit from. Love Kaily
Ever felt like a failure? Feeling like you're behind compared to everyone else? Struggling to determine what success means for you? Or maybe you're having a mini panic about turning 30. Let's chat as I tell you a little story about success.
Have you been hoovered? Let's discuss as we look into and cover: - What is hoovering - Signs of hoovering - How to handle hoovering
So you're dating in your 30s, huh? Look at us, on this eye-opening journey together. How different is it, really? Let's look into some dos and donts and take a trip down memory lane.
We've all likely had one toxic relationship or another. If this is you, or was you, or worry it may be you - fear not; I feel you I was you and I stand by you! Friendzy's toxic relationship's are never easy and that's why in today's episode I bring you 'The 10 Rules Out Of Toxic' for you to know, to hold and to follow for if/when you find yourself dealing with a toxic situation, in hopes that I can save you the heartache. Love K
Hi Friendzy's!! It's been awhile since we had a catch up chat so let's dive in and talk about what I've been up to, ways you can spend Valentines day alone AND if you're time-poor like me, how we can have a glow up in seven days !!! Yes, that's right - seven days! Love !
Join me as I chat and attempt to make light of my experience being diagnosed with PCOS, struggling with hormonal acne and whether or not I want to have kids someday, now that I'm basically just one big adult kid. Sending love to all the beautiful humans out there going through a health issue, acne and/or trying for a family. <3
Sharing locations in a relationship is becoming a little controversial. Some people feel it gives off controlling vibes whereas others find it to be an absolute must have in their trusting ships! So what are your thoughts? Let's discuss on this weeks episode
Friendzys there's been A LOT of breakups and heartache going on so come with me on a healing journey as we explore the ups, the downs and the process of healing, detaching from someone and the rediscovery of you. Love! Let's get into it. Intro Healing from a breakup or traumatic event Detaching from someone Ways to rediscover you Outro