In Her Power

<p>The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between! <br />If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place. <br /><br />I'm so glad you're here! <br /><br />Love, <br />Bec X <br /><br /></p>

What happens when you go ALL IN | 12 lessons from my 12-week lock in 🔐

What really happens when you go all in on yourself? In this episode, I’m pulling back the curtain on my 12-week lock in! The challenge where I pushed past comfort zones, rebuilt my habits, and proved to myself what’s possible when you stop holding back!!!🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewart.net⁠

08-31
12:33

The go-getter's guide to the rest of 2025 🌟 Goal focused framework

August is your checkpoint. With four months left in the year, this is where you decide - will you drift into December or finish the year like the go-getter you are?In this episode, we’re doing a no-fluff August Audit to get crystal clear on your goals, cut the energy leaks, and create a laser-focused action plan for the rest of 2025. I’ll walk you through how to:- Identify what’s actually moving the needle on your goals (and what’s holding you back)- Turn big ambitions into measurable daily actions- Remove distractions and set up an environment that works for you- Build a September sprint that sets the tone for the rest of the year- Keep your momentum strong all the way to DecemberIf you’re ready to stop coasting and start creating results, grab your pen - this is your four-month game plan to finish 2025 strong.🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewart.net⁠

08-24
10:12

Your Sunday game plan: 8 steps to an UNSTOPPABLE week 🚀🌟🎧📔

Your best week starts before it begins and it’s all about how you spend your Sunday. In this episode, I’m giving you my exact 8-step Sunday game plan to clear your mind, get organised, and set yourself up to absolutely crush the week ahead. From the brain dump that melts away mental clutter, to the “Sunday shower” that makes you feel like a brand new human, this isn’t just a reset… it’s your weekly life upgrade !!!🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewart.net⁠

08-10
12:10

Your 2025 comeback plan (STEP BY STEP FRAMEWORK) | Part #3: Slump stops here series

This episode is your turning point! ⭐️🎧 Welcome to Part 3 of The Slump Stops Here series, Bec's walking you through the exact step-by-step framework to build your 2025 comeback plan - one that’s aligned, actionable, and designed to help you finish the year strong.Whether you’ve fallen off your goals or you’re just ready to step into a new level, this episode gives you the structure, questions, and mindset shifts to get out of the slump and back in your power.Grab a pen, bestie - we’re mapping it out together 🔥🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewart.net⁠

08-03
10:39

How to get out of a SLUMP | tools + systems that *actually* work

If you're in a slump, feeling unmotivated, or just off-track, this episode is for you. We'll walk through the exact tools, systems, and structures I use to reset and reorganise my life so I can show up as the version of me I want to be! These are the things that help me build the life I actually want - day by day, habit by habit.🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewart.net⁠

07-27
14:20

It's time to LOCK IN 🔐 Part 1: The slump stops here! Guided audit + FREE download

Feeling stuck, unmotivated or out of alignment? We’ve got you covered! 🩷⭐️🦋 Welcome to part 1 of our 3-part mini series ‘The slump stops here’! In this episode, we kick off our series with a powerful step-by-step life audit to help you reflect, reset and get back on track. THIS is where the slump stops. Join us as we break down every area of your life - from health and habits to mindset to daily routines! 🎧 PLUS download your FREE Future You Reset Guide to take the audit deeper and lock in your next level.💾 Enjoy your FREE download here 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewart.net⁠

07-20
18:40

Is she "just lucky"? Or are YOU just not doing the work? 👀

We've all been there... Seen someone achieve the thing, have the confidence, build the business, etc. and thought 'oh, she's just lucky'. But, what if it's not 'just luck'? And what if whatever IT IS, is available to you, too? 👀 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewart.net⁠

05-04
17:05

You're not stuck, you're just playing small | How to stop procrastinating *tough love*

What if we told you the reason you're feeling stuck is because you're actually out of alignment... You feel 'stuck' because you keep procrastinating the REAL work. 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewart.net⁠

04-21
19:52

The 4 am morning routine TRANSFORMING my life (& HOW to do it for yourself) 🌞

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewart.net⁠

03-30
17:23

How to become the ✨MAIN CHARACTER✨ & make EVERY day feel like your dream life *NOW*

In today's episode, Bec shares her experience with shifting her mindset to find joy in the present while building her future self - truly becoming the MAIN CHARACTER in her own life. Instead of waiting for big milestones, it’s about making everyday moments feel exciting, fulfilling, and aligned with your dream life!High Vibe playlist here Fairy Forest hereFantasy Book Ambience here _________________🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewart.net⁠

03-23
19:06

Lost your 2025 momentum? How to get back on track (WITHOUT the overwhelm!)

Lost your 2025 momentum? Us too... BUT we have the step-by-step mini March reset plan that will help you get back on track (without the burnout!)🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewart.net⁠

03-16
15:14

Why your vision board won't work (and HOW to fix it ASAP) | manifestation mistakes!

Don't skip this step! If you're ready to finally make your vision board STICK, here's everything you need to do!🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewart.net⁠

03-02
12:54

How to make 2025 YOUR year - The 'YES' Year Theory 💫

It's official... Bec has commenced the final year of her 20s. And she's vowed to make 2025 her best year yet, with the Yes Year Theory. Regardless of age, we challenge you to consider how YOU can also apply this theory to your year ahead. Imagine the magic you'd create if every single month of the year ahead was intentionally built with your BEST LIFE in mind! 🤯🎙️ In Her Power Podcast ⁠Instagram⁠🤳🏼 In Her Power ⁠TikTok⁠⭐️ Bec Stewart ⁠Instagram⁠📔 Purchase The Future You Journal 📓 ⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠👯‍♀️ Join the In Her Power Podcast ⁠Facebook Community⁠Enquiries: ⁠becstewart.net

02-23
12:53

Q&A - babies, my social media secrets + dealing with copy cats 👀🤫☕️

EVERYTHING you wanted to know, in one Q&A ep! Purchase the Future You Journal here Connect with us on socials: 🎙️ In Her Power Podcast Instagram 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram 📓 Purchase The Habit Tracker Journal here| discount code: INHERPOWER 👯‍♀️ Join the In Her Power Podcast Facebook Community Enquiries: becstewart.net

02-02
21:00

I built my dream life through the habit of journaling... here's how you can too 📔 + MY SECRET METHOD 🔐

In today's episode, Bec shares the methods and ways to journal, common barriers that STOP people from starting and her personal journaling structure that she's used for almost 3 years! Join the waitlist for the Future You Journal here Connect with us on socials: 🎙️ In Her Power Podcast Instagram 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER 👯‍♀️ Join the In Her Power Podcast Facebook Community  Enquiries: www.becstewart.net

01-19
14:33

Your 2025 rebrand guide 🦋 New year, BETTER YOU

Your guide to aligning your present self to your DREAM LIFE! In today's episode, we walk through your guide to the ultimate 'rebrand' to level up from the inside out! Connect with us on socials: 🎙️ In Her Power Podcast Instagram 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER 👯‍♀️ Join the In Her Power Podcast Facebook Community Enquiries: becstewart.net

01-12
12:54

*POWERFUL* 'Future You' guided journaling experience + meditation 🦋🌱⭐️✨

Grab a pen, your favourite journal, your headphones and find a quiet place - you're about to define, visualise, and meet your future self in our exclusive In Her Power 'Future You' journaling experience! Join the Future You Challenge: Round 2 here: https://www.becstewart.net/products/2931877 Connect with us on socials: 🎙️ In Her Power Podcast Instagram: https://www.instagram.com/inherpowerpod/ 🤳🏼 In Her Power TikTok: https://www.tiktok.com/@inherpowerpod ⭐️ Bec Stewart Instagram: https://www.instagram.com/becstewart__/ 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER https://www.becstewart.net/products/the-habit-tracker 👯‍♀️ Join the In Her Power Podcast Facebook Community: https://www.facebook.com/groups/672458928359418 Enquiries: becstewart.net

01-05
25:01

Your guide to starting 2025 with a BANG 💥 | rest, plan, organise, declutter!

It's time to reset, refresh and REST. Then, come back into the new year with a bang! Here's everything you need to do to make the most of the holiday season ahead! Join the Future You Challenge: Round 2 here Connect with us on socials: 🎙️ In Her Power Podcast Instagram: 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram 📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER 👯‍♀️ Join the In Her Power Podcast Facebook Community Enquiries: becstewart.net

12-08
13:55

A guide to a simplified silly szn 🎄⭐️: planning, organisation, boundaries & finances !

IT'S OFFICIALLY SILLY SZN !!! We know how stressful and CRAZY the festive season can get, so we've built a guide to simplify it! From planning + organisation, to setting boundaries with family and friends, right through to finances - Bec's got you covered!

12-01
15:57

How to level up in 2025: Guided walk-through audit to refresh your life ✨

Letting go to level up! In today's episode, Bec shares everything she's leaving behind in 2024 so she can LEVEL UP in 2025! + You'll be taken through an energetic, mental, digital, physical AND relationship audit to guide you along the way! Join the Future You Challenge: Round 2 here! Connect with us on socials:🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube🤳🏼 In Her Power TikTok⭐️ Bec Stewart Instagram📓 Purchase The Habit Tracker Journal here | discount code: INHERPOWER👯‍♀️ Join the In Her Power Podcast Facebook CommunityEnquiries: becstewart.netSee https://omnystudio.com/policies/listener for privacy information

11-24
18:18

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