In It Together with Ella

34 Episodes

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26 | self care isn't always enjoyable

2023-06-1432:44

In this episode, I talk about how sometimes self care is doing the thing you don't want to do. Hope you enjoy :)

25 | anxiety in social situations

2023-05-3137:35

In this episode I talk about anxiety when doing things alone and in social situations...hope you enjoy :)

23 | solo travelling Australia (as an anxious girly)

2023-05-1030:35

hello lovely people, in this episode I talk all about my solo travel experience to Australia, hope you enjoy :))))

22 | I have no idea what i'm doing with my life

2023-04-2628:30

Hello lovely people, its been aggeeees but im back!! I'm so excited to be recording again :))) Hope you enjoy xxx

Ep 21 | University advice Q&A

2022-09-1241:18

Hello lovely people, hope this uni advice episode helps a lot of you!! So sad this is the end of season 1 but I promise i'll be back and better than ever for season 2. Keep up to date with me my other socials: Insta, Youtube & Tiktok.

Ep 20 | Red and green flags in friendships and romantic relationships

2022-08-2228:54

Hello lovely people, in this weeks episode we talk all about red and green flags in relationships from the silent treatment to remembering little things about you. Hope you enjoy :) lots of love xox Find me on Instagram, Tiktok & Youtube: @ellaglows_

Ep 17 | Perfectionism and being self-critical

2022-07-1840:44

Hello, this ep is all about perfectionism in all aspects of life e.g. academics, friendships, personality, career etc... and I talk about how I overcome it and challenge that inner critical voice. Sending hugs xox

Ep 15 | Alcohol, partying, uni drinking culture...

2022-06-1638:56

Hello you lovely lot, hope you enjoy this episode and finally got round to recording a new intro!! Sending you lots of love for the rest of the week xox

Ep 14 | Summer: pressure to have a bikini body, comparison, need to have the best time...

2022-05-2725:28

Hello lovely people, its been a while but i'm back!! Finally got round to recording this episode and fingers crossed i'll be posting regularly from now on... hope you enjoy :)

Ep 13 | Friendship problems, people pleasing, recovery: your dilemmas

2022-05-0132:27

Hello lovely people, this episode is me chatting through all your current dilemmas and i'm a little nervous about this one so please take my views with a pinch of salt. Lots of love xox

Ep 11 | my school experience, friendships & popularity

2022-04-0333:16

Hello lovely people, finally managed to get an episode recorded and edited after a rough few weeks...but i really hope you enjoy and defo let me know what you think, All the love Ella xox

Ep 10 | Feeling like you've lost yourself, comparison and burnout

2022-03-1823:31

Hello lovely people, this episode is a little bit of a low one as i talk really openly about how i've been feeling recently. I hope it makes you feel a little less alone. And as always send me a DM or write a review to let me know what you think. Lots of love, Ella xox

Ep 9 | Everything i'm overthinking: alcohol, body image, flirting...

2022-03-0631:32

Hello lovely people, hope you enjoy this episode - was a bit of a long ramble about all the things i'm overthinking at the moment... hope you have a good week - lots of love xox

Ep 8 | slowing down, going at your own pace & spending time alone

2022-02-1927:25

Hello lovely people, this episode is all about slowing down because i have been feeling so incredibly overwhelmed at the minute and I feel like we are all in need of this reminder. I also, talk about the pressure to succeed, spending time alone and share some tips I have. Hope you enjoy this ramble. Lots of love xox

Ep 7 | Big sister advice: uni, social anxiety and being the best version of yourself

2022-02-0642:07

Hello lovely people! So this weeks episode is big sister advice / chats - I got you to send in some of your dilemmas at the minute and hopefully was able to give a new perspective. Really hope you enjoy!! P.s. Heres the body image social accounts i talked about: @nelly_london on insta and @olivia_kirkby on tiktok Lots of love <3 Ella xox

Ep 5 | My Biggest regret is...

2022-01-2223:38

Hello lovely people, this episode is inspired by Emma Neills podcast Here for the Craic - and she did an episode where she finished the sentence and i thought this would be a fun episode to do! Will put a trigger warning here for discussion of eating disorders and depression. Hope you enjoy, Ella xox

Ep 4 | All things University: drinking culture, loneliness, stress & my biggest tips for getting through

2022-01-1435:29

Hello lovely people, a very highly requested episode on all things uni life!! Hope it helps and you enjoy xox Disclaimer: I am not a health professional - just a 20 year old chatting about my experiences. This podcast represents the opinions of Ella Price therefore the content here should not be taken as medical advice. Always consult a healthcare professional for professional advice. Any action you take based on the information contained in this Podcast is strictly at your own risk. The content spoken about here is purely for informational purposes. Links to helpful online UK mental health resources: https://www.mhm.org.uk/pages/faqs/category/helpful-resources

Ep 3 | 2021 reflections, challenges and new year goals

2021-12-3019:15

Hello lovely people, this episode is a little shorter than usual but wanted to do an episode on new years and reflection on the crazy year we have had. Sending you so much love and hope you have a good new years xox Disclaimer: I am not a health professional - just a 20 year old chatting about my experiences. This podcast represents the opinions of Ella Price therefore the content here should not be taken as medical advice. Always consult a healthcare professional for professional advice. Any action you take based on the information contained in this Podcast is strictly at your own risk. The content spoken about here is purely for informational purposes. Links to helpful online UK mental health resources: https://www.mhm.org.uk/pages/faqs/category/helpful-resources

Ep 2 | Self love journey, diet talk and body image

2021-12-2433:50

Hello lovely people, this episode is all about my self love journey, tips I have for self love, diet talk and how to manage it and of course a little section on body image and answering some of your questions. Trigger warning: mention of eating disorders disclaimer: I am not a health professional - just a 20 year old chatting about my experiences. This podcast represents the opinions of Ella Price therefore the content here should not be taken as medical advice. Always consult a healthcare professional for professional advice. Any action you take based on the information contained in this Podcast is strictly at your own risk. The content spoken about here is purely for informational purposes. Links to helpful online UK mental health resources: https://www.mhm.org.uk/pages/faqs/category/helpful-resources Hope you enjoy, Ella xox

Ep 1 | Friendships, loneliness and toxic friendships

2021-12-1620:54

Hello lovely people!! first bloooomin episode and i thought we should start with talking about friendships.. quick disclaimer: I am not a health professional - just a 20 year old chatting about my experiences. This podcast represents the opinions of Ella Price therefore the content here should not be taken as medical advice. Always consult a healthcare professional for professional advice. Any action you take based on the information contained in this Podcast is strictly at your own risk. The content spoken about here is purely for informational purposes. Links to helpful online UK mental health resources: https://www.mhm.org.uk/pages/faqs/category/helpful-resources let me know what you think and i hope you enjoy : ) All the love Ella xox

#box-pro-ellipsis-173063639184389{-webkit-line-clamp:2;}In It Together with Ella