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In Kindness Always

Author: Amanda Mackay

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In Kindness Always is a way of being, growing and evolving. Your words, actions and contribution are your global heart print - your legacy. Welcome to the In Kindness Always podcast with Amanda Mackay - Sound Healer and Kindness Advocate. This is where we create conversations, spark ideas and explore your emotional evolution.

Connect with Amanda's Sound Healing & Biofield Tuning -
www.amandamackay.com.au

Listen to Free meditations created by Amanda on InsightTimer or Sound Cloud!
44 Episodes
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Connect with Money coach Laura McDonnell http://www.lauramcdonnell.com.au/ (www.lauramcdonnell.com.au) Due to the inability to record in the studio at this time the current episodes may sound less 'produced', however the content quality is the goal, I hope you enjoy our conscious conversations. in kindness always, Amanda.
Connect with Money coach Laura McDonnell http://www.lauramcdonnell.com.au/ (www.lauramcdonnell.com.au) Due to the inability to record in the studio at this time the current episodes may sound less 'produced', however the content quality is the goal, I hope you enjoy our conscious conversations. in kindness always, Amanda.
Connect with Money coach Laura McDonnell http://www.lauramcdonnell.com.au (www.lauramcdonnell.com.au) Due to the inability to record in the studio at this time the current episodes may sound less 'produced', however the content quality is the goal, I hope you enjoy our conscious conversations. in kindness always, Amanda.
Connect with Money coach Laura McDonnell www.lauramcdonnell.com.au Due to the inability to record in the studio at this time the current episodes may sound less 'produced', however the content quality is the goal, I hope you enjoy our conscious conversations. in kindness always, Amanda.
Journaling

Journaling

2020-03-2908:24

There are no rules when it comes to journaling. You can journal however you like. This podcast is brought to you by http://www.ethicalchangeagency.com (Ethical Change Agency).
In this episode Amanda Mackay, Sound Healer and Kindness Advocate tackles questions about boundaries and how to put them in place. This podcast is brought to you by http://www.ethicalchangeagency.com (Ethical Change Agency).
Relationship behaviour types can be unconscious default settings that people have - learned behaviours. Here is part 3 in the series of 3 - covering Attack, Judge/Accused, Team show and Balanced. This podcast is brought to you by http://www.ethicalchangeagency.com/ (Ethical Change Agency).
Relationship behaviour types can be unconscious default settings that people have - learned behaviours. Here is part 2 in the series of 3 - covering Poor Me/Nag, It's a business, Companionship and Teacher/Student. This podcast is brought to you by http://www.ethicalchangeagency.com/ (Ethical Change Agency).
Relationship behaviour types can be unconscious default settings that people have - learned behaviours. Here is part 1 in the series of 3 - covering Adult/Child, Boss/Employee, Saviour/Saved. This podcast is brought to you by http://www.ethicalchangeagency.com (Ethical Change Agency).
Should

Should

2020-02-2320:54

The word 'should' is often used unconsciously - but when we do use it we are often tense and full of unrealistic expectations. http://www.amandamackay.com.au (Amanda Mackay) explains why we need to let go of 'should' for more appropriate language that consciously is filled with energy aligned to you. This podcast is brought to you by http://www.ethicalchangeagency.com (Ethical Change Agency).
In this episode, special guest http://www.thefamousflowerman.com.au (David Laws - The Famous Flower Man) joins http://www.amandamackay.com.au (Amanda Mackay) and Bindi to tell his story. David shares his secrets to manifestation, his daily mantra and his tips for living an abundant, energetic life. David's daily manifestation mantra - The people, the events and the opportunities necessary for me to fulfil my mission here on planet earth will always manifest at the divinely perfect time. This podcast is brought to you by http://www.ethicalchangeagency.com (Ethical Change Agency).
Meditation

Meditation

2020-02-0928:22

Meditation is different for everyone. It can help quiet the mind, calm the nervous system and strengthen your creativity and ideas. In this episode http://www.amandamackay.com.au (Amanda Mackay), Sound Healer and Kindness Advocate walks us through what meditation means to her and some processes that might help when starting out. This podcast is brought to you by http://www.ethicalchangeagency.com (Ethical Change Agency).
Dear Ones

Dear Ones

2020-02-0204:20

In this episode http://www.amandamackay.com.au (Amanda Mackay) shares the divine story of Dear Ones, a truly powerful and moving message that came through a journaling exercise. This podcast is brought to you by http://www.ethicalchangeagency.com (Ethical Change Agency).
Empaths

Empaths

2020-01-2611:52

As an empath it can be tough when you are feeling what others feel and you take it onboard - it can be physically exhausting. Amanda Mackay, Sound Healer discusses how empaths can help protect themselves and their energy. To learn more about Amanda's sound healing and courses, visit http://www.amandamackay.com.au/ (www.amandamackay.com.au). This podcast is brought to you by http://www.ethicalchangeagency.com/ (Ethical Change Agency).
Amanda & Bindi Chat

Amanda & Bindi Chat

2020-01-1959:01

In this episode Amanda Mackay & Bindi from Ethical Change Agency chat about everything to do with sound healing and the experience since sound healing, how things change and what to expect. To learn more about Amanda's sound healing and courses, visit http://www.amandamackay.com.au/ (www.amandamackay.com.au). This podcast is brought to you by http://www.ethicalchangeagency.com/ (Ethical Change Agency).
In this episode, we take calls to answer all the questions you have about sound healing. Amanda Mackay guides callers through how sound healing works and what she does. To learn more about Amanda's sound healing and courses, visit http://www.amandamackay.com.au/ (www.amandamackay.com.au). This podcast is brought to you by http://www.ethicalchangeagency.com/ (Ethical Change Agency).
Energy Boundaries

Energy Boundaries

2020-01-0513:26

Are you reacting to a behaviour another is displaying that you don’t like about yourself? If they are telling a story you may not have healed your own pain - you’re not just relating to it, you may be reliving the experience. Are you intimidated? Some emotions such as anger, or a controlling/ authoritative manner maysend you into flight mode. Energy takers. Have you met someone that is very demanding on your time and energy? Do you feel exhausted after an interaction? Do you have a belief system that there is not enough energy, that you only have so much to give? To learn more about Amanda's sound healing and courses, visit http://www.amandamackay.com.au/ (www.amandamackay.com.au). This podcast is brought to you by http://www.ethicalchangeagency.com/ (Ethical Change Agency).
The responsibility boundary is a reflection of where and to whom you give your power to. How you control others and how you allow them to control you. To learn more about Amanda's sound healing and courses, visit http://www.amandamackay.com.au/ (www.amandamackay.com.au). This podcast is brought to you by http://www.ethicalchangeagency.com/ (Ethical Change Agency).
Mind Boundaries

Mind Boundaries

2019-12-2118:29

The mind is powerful, creative, complex, manipulative, suspicious, intelligent. With out boundaries the mind can quickly ‘make movies’ about situations: negative, grandiose, unfounded, unrealistic, depressing, filled with drama and little reality. These thoughts disconnect you, they take you away from living now and propel you into a future that doesn’t exist. To learn more about Amanda's sound healing and courses, visit http://www.amandamackay.com.au/ (www.amandamackay.com.au). This podcast is brought to you by http://www.ethicalchangeagency.com/ (Ethical Change Agency).
Emotional Boundaries

Emotional Boundaries

2019-12-1516:07

The benefits of clearly defined emotional boundaries are the basis of healthy, functioning relationships, you will not be held accountable for other people’s emotions or happiness nor will they be responsible for yours. Of course another’s actions or words may hurt you however you have the choice of how to react and respond. To learn more about Amanda's sound healing and courses, visit http://www.amandamackay.com.au/ (www.amandamackay.com.au). This podcast is brought to you by http://www.ethicalchangeagency.com/ (Ethical Change Agency).
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