Claim OwnershipIn The Good Company Podcast
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© Anna Malus Kitzmann
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Are you looking to grow, heal, expand? To create a more fulfilling and joyful life? Well, you are in a good company! Welcome to the In the Good Company Podcast. My name is Anna Malus Kitzmann and I created this podcast to share stories of people and companies that change our world for better. I've evolved and this podcast evolved with me. Now, besides brining you stories of interesting people changing the world I also bring you tested on me growth and healing ideas so we can all evolve together and have more fulfilling and joyful lives. When we change for better, world around is better too.
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What a wonderful conversation with heather Whitaker, a TBM coach with focus on career and self-worth. We talk about what working with TBM coach looks like, what is manifestation, self-worth, importance of slowing down, rushing as a form of avoidance and so much more.
Honestly I never heard anyone with such a grace and strength sharing a traumatic story and how it has changed their life for better. Heather is such an inspiration and lesson to all of us on how healing is possible, trauma can bring positive change and how we need to trust our intuition.
Heather's Instagram
Work with Heather
To be Magnetic
TBM Pathway
Free Clarity Exercise
Expanded Podcast
Almost 30 Podcast
Tread Thrill
Heather's tip: use iPhone voice notes! Talk things out with yourself! Love this (I already tried)
Setting intention, putting intention behind things we do influences everything - our energy while doing things, peoples interactions and possibly outcome. Let's talk about setting intention.
Like most of us I love love traveling, leaning about new places, people, cultures but lately I discovered how much travels educate us about ourselves.
Ok I said it million times already I will say it again, the key to your better more fluffed and more align life is you healing yourself. With help of professionals or people who are a bit ahead of you in healing journey but most importantly with help from yourself. This exercise is an example of how you can do your work and heal yourself. Iy is so good and so helpful I had to share it! And the most important part is that if we heal ourselves we heal a lot around us, we heal the planet. No preasure ; )
I'm thrilled to talk to Dr. Michelle Brannick ND, DC who is a natural medicine specialist and founder of three natural medicine clinics in Chicago area. Dr. Brannick shares with us her journey and how she discovered natural medicine, what kind of treatments are offered at her clinics and why natural medicine is on the raise these days. She shares some simple health and wellness tips including her latest discover - sun guising!
About Dr. Michelle Brannick: https://brannickclinic.com/dr-michelle-brannick/
Brannick Clinics: https://brannickclinic.com
I always feel so lucky to cross paths with so many interesting and wise people and Glenn Girlando is no exception. In this episode we talk about astrology - how Glenn became interested in it and many ways astrology can help, improve, better our present life. Glenn shares how astrology helped him in being a single parent. We talk about evolutionary astrology, archetypal astrology and so much more! We also reading a bit of my chart. Fascinating!
Connect with Glenn:
Get a reading with Glenn: https://soul-astrology.com
Beathwork with Glenn: https://breathworkonline.com/team/glenn-girlando/
https://shiftingparadigms.com
Recommended by Glenn:
Steven Forest https://www.forrestastrology.com/pages/about-steven-forrest
Richard Tarnas https://cosmosandpsyche.com
You know what they say? Curiosity is a first step to hell…Well I feel like it is an old paradigm that kept us in place and not questioning status quo. As an extremely curious person I think it is actually first step to more interesting and fulfilling life. So let’s get curious!
This discovery, that my daughter and I are Highly Sensitive Person (HSP - yes there is a term for it!) was game changing. I always thought there is something wrong with me how I pick up on things or get tired. No I know ‘m just extremely sensitive and I’m figuring out how to harness it also for my younger daughter, to teach her better. Are you HSP? Listen up.
I feel like self-awareness is key in healing and growth process. Understanding how and why you are the way you are, what triggers you, what makes energize and so on can expedite your growth process. Like everything else it requires practice!
I think when we are adults we don't a low ourselves to evolve that much. To change, to experiment, to grow...Bc it feels like when we are adults we should be set and formed. But I don't think it is true or truly in our nature. So do you allow yourself to evolve?
This is the most exciting time ever. When we can revisit and reconstruct old paradigms and one of them is the whole WORK HARD idea. Seems to med that it was created but people who “needed” us to work hard. With new technologies and level of consciousness it is time to change that. Thoughts?
This one is important to me and maybe helpful to some of you who have strain relationship with their parents. This episode is not about my mother and how bad she is, because she is not, she is deeply wounded herself. This episode is about my journey of dealing with my mother wound.
This one is short but good! What if we changed our routines to be more like rituals? Why it is a small game changer? Listen up!
I recorded this episode while ago and it is perfect timing for it because Cancer Season is all about self care & self love! I took me many many years to tap in to power of self love, healthy self love. I want to talk about it because even that it is not a new news it is such an important thing to remind ourselves about. Everything starts with self love. If you can love yourself in a healthy way, you can’t love anyone or anything else. Simple.
You asked so I’m sharing my experience & journey with ketamine therapy. It was mind blowing, transformational and deeply healing. I hope you will enjoy this share.
Please note that content of this episode maybe triggering to some people. This episode is very personal. It is a part of my healing journey and important moment where I finally speak my truth and move forward. I was thinking about this episode for over a year and recoded it a month ago and finally feel ready. Thank you for listening & sending you love & light! ♥️
This year I will celebrate 4 years since I’m sober. I want to share with you my journey, why I decided to stop drinking alcohol and why I highly recommend sober life!
Have you ever have been in a situation where you felt like what others see as success didn’t feel that way to you and what society saw as a failure you felt as most pure successes & growth? Interesting rights? Let’s talk about it!
Let’s talk about feelings! Let’s talk about simple tool which helps me to digest and deal with my feeling especially ones miss-labeled as “negative”.
I know strange moment to be talking about joy but hear me out. It these rough times experiencing joy is more important than ever!
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