In The Mamahood

“Maybe later.” What is this for you? Is it when the kids are older, life slows down, you have more money, or when finally have more time.But what happens when “later” turns into years?In this month’s Mompreneur Reset, I am talking to the mom who still has the dream, but keeps wondering whether this is really the season to pursue it.Let’s put the hustling to the side for now. It’s about recognizing the difference between adjusting your pace and indefinitely postponing the things that matter to you. Because your family and your responsibilities matter. And you matter in the life you’re building, too.In this episode, I talk about:​Why “later” can sound responsible while becoming indefinite​The difference between slowing down and giving up on something you still want​Why someone else’s timeline doesn’t have to become yours​How to think beyond business goals and consider the life you’re actually trying to create​What waiting may be costing you​How to pursue a dream within the reality of your current season​Why being surrounded by other moms doing hard things matters​ ☕ Sip Your Tea & Sit With ItThis month’s reset question:What is one thing you’ve been putting in the “later” category that you still want?Then ask yourself:What would moving it from LATER to STARTED look like this month?It doesn’t have to be big. One step counts.💖 Take Your Mompreneur Reset FurtherDownload the free Mompreneur Reset Guide and give yourself some space to think about your mindset, energy, priorities, family, business, and what you need in this season.Get the free Mompreneur Reset Guide:https://themamahoodandco.kit.com/55fdb57d8b?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAUwFCFleHRuA2FlbQIxMQBwZG9mAmZkaWQWUPv7WV4jGuPMBIoTYJhcYHrrYf9KJnNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABpwcE_CySoCaa5SxBI1M9KYevsq8Zup-cW2tTcNguz1wVeQ-ob1ZUW8aIY1G8_aem_b_419aRLvkN2hECbHh7SZw🤎 Want to Be a Mompreneur Featured on In The Mamahood?If you’re a mom building a business, I’d love to hear what you’re building, what motherhood has taught you about entrepreneurship, and what you’re learning along the way.Email: [email protected] With Mamahood & Co.https://linktr.ee/themamahoodandco?utm_source=linktree_profile_share✨Next WeekJoin me for a conversation with Quay, as we talk about her motherhood journey, her business, and what it really looks like to build something while raising a family.Motherhood and entrepreneurship don’t have to compete, They can grow together.

Where are my moms aiming for that million dollar business at? What does it really look like to build a business while raising a family?In this part 1 of From MOM to CEO, I open up about where I actually am in my journey of building a business while being a mother.This isn’t a polished success story. It’s an honest look at the decisions, questions, wins, struggles, changes, and personal growth that come with building a business while navigating motherhood.💖 A Free Resource for the Mom Building a BusinessIf you’ve ever felt like you have to choose between being a mother and being ambitious, I created something for you.5 Truths Every Mom Building a Business Needs to Hear About Embracing Who She Is Without Choosing Which Part of Herself Gets to ExistDownload the free guide and take some time to reflect on the different parts of who you are and how you can make room for all of them.Get the free guide:https://themamahoodandco.kit.com/59be3854fd?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAUERjdwZG9mAmZkaWQWUNm6hOmVFDPqt7ZLB9HkHrZanqdo_mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABpzwmS_CzcXf44lWHKFq72TsePd-r1RYzFRm1fe387qCX1pBeWUszlt8hvADh_aem_kl4TBUisy8p2djm7vW8brg🤎 Want to Share Your Story?Are you a mom building a business?I’d love to hear what you’re building, what motherhood has taught you, and what you’re figuring out along the way.If you’d like to collaborate for an Instagram or Facebook Live + join in on the ‘In The Mamahood’ podcast conversations, send me a message or email me.Email: [email protected] With Mamahood & Co.Instagram: @themamahoodandco LinkedIn: Dominique Johnson Facebook: Mamahood & Co. Threads: @themamahoodandcoEverything in one place: https://linktr.ee/themamahoodandco?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAUERqpwZG9mAmZkaWQWUNm6hOmVFDPqt7ZLB9HkHrZanqdo_mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABpzwmS_CzcXf44lWHKFq72TsePd-r1RYzFRm1fe387qCX1pBeWUszlt8hvADh_aem_kl4TBUisy8p2djm7vW8brgThis is From MOM to CEO: a series documenting what it looks like to build a business while being a mother, one season at a time.Because you don’t have to choose which part of yourself gets to exist.You can make room for all of you.

As moms, it can be easy to spend the entire day taking care of everyone else and realize we’ve put ourselves at the bottom of the list.But what if taking care of yourself didn’t have to mean adding another complicated routine to your already busy life?In this episode of In The Mamahood, I sit down with Gerli of Empowered Vitality Mom, a mom and health & wellness coach who helps moms create healthier habits that actually fit into real life.Together, we talk about the realities of prioritizing your health while raising a family, building a business, and managing everything motherhood brings.Meet Gerli 💖Gerli is a mom and health & wellness coach behind Empowered Vitality Mom, where she helps moms approach wellness in a way that is realistic, sustainable, and supportive of the lives they’re actually living.Learn more about Gerli & Empowered Vitality Mom:https://linktr.ee/gerlilewis Follow Gerli on Instagram: @empoweredvitalitymomConnect with Gerli: [email protected] or +1(813)330-8556💖 Gerli’s Resources for MomsWant to take the conversation further?Five-Day Self-Care Plan for Busy MomsA free resource created by Gerli to help military spouses make space for themselves and their well-being.👉 Get the free Five-Day Self-Care Plan:https://tr.ee/Q2_4XM2all Weekly Meal Planner for Busy MomsLooking for a simpler way to plan your meals and take some of the stress out of figuring out what’s for dinner?👉 Get Gerli’s Weekly Meal Planner:https://tr.ee/dDRMIG2Xvr You can also find all of Gerli’s resources through:www.empoweredvitalitymom.com 🤎 Want to Be Featured on In The Mamahood?Are you a mom building a business?I’d love to hear what you’re creating, what motherhood has taught you, and what you’re learning along the way.Every month, In The Mamahood highlights moms who are building businesses while raising families through conversations that bring their stories, businesses, expertise, and resources to a wider audience.If you’d love to collaborate for an Instagram or Facebook Live + podcast conversation, I’d love to connect.📩 Email: [email protected] can also send me a DM on Instagram.Connect With Mamahood & Co.📸 Instagram: @themamahoodandco 💼 LinkedIn: Dominique Johnson 📘 Facebook: Mamahood & Co. 🧵 Threads: @themamahoodandco🔗 Everything in one place:https://linktr.ee/themamahoodandco?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAUFA-5wZG9mAmZkaWQWUNoRZ5j3IeTEgvAubmrP9-w42hKU3mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp1LeiNtKhN34olrqXXtjyT8d12nesepfCtp7YRNUgoO-uy1-Qu_5n91eboF1_aem_3WYjtwk4K-F9ijD4uIsS0w✨A Note for the Mom Listening✨You don’t have to completely change your life to start taking better care of yourself.Sometimes the most meaningful changes are the small ones you can actually keep.Start where you are.Work with the life you have.And remember:You matter, too.Welcome to In The Mamahood: the podcast for moms building businesses while raising families.Because motherhood and entrepreneurship don’t have to compete.They can grow together.

Have you ever wondered if you’re actually bad at building your business, or, if you’re simply trying to build a business while also being a mom?If you’ve ever felt behind, questioned whether you’re doing enough, or compared your business journey to someone else’s, this episode is for you.Welcome to The Mompreneur Reset, a new monthly conversation inside In The Mamahood created for moms building businesses while raising families.In this first episode, I get personal about the reality of building a business in the middle of motherhood and why you don’t have to have everything figured out to keep moving forward.💖 Take Your Mompreneur Reset FurtherWant to go beyond listening?Download the free Mompreneurs💖 Reset Guide and take some time to reflect on where you are, what you’re navigating, and what your next step may be.Get the free Mompreneurs💖 Reset Guide:https://tr.ee/i2UhqL_qTx🤎 Want to Be a Mompreneur Featured on the Podcast?If you’re a mom building a business and you’d love to have a conversation with me on the podcast and Instagram Live, I’d love to hear from you.Email: [email protected] With Mamahood & Co.Instagram: @themamahoodandcoLinkedIn: Dominique JohnsonFacebook: Mamahood & Co. Threads: @themamahoodandcoEverything in one place: https://linktr.ee/themamahoodandco?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAUED1ZwZG9mAmZkaWQWUNnE8kyalvT7SzY7qiESfprdt4bkJGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp2e3aAM-mukPU1nkhDbK3XCo9VQY-Hn9pGfg3XETqja392gFExPHmBGWOSDZ_aem_7fEAR00CoV4syReBnAVoPQNext week: Join me for a conversation with Gerli Lewis, as we talk about her motherhood journey, her business, and what it really looks like to build something while raising a family.Because motherhood and entrepreneurship don’t have to compete.They can grow together.

There’s a moment after motherhood when you catch your reflection and realize something is different. Not wrong, not bad. Just… Different. And this episode, we’re talking about the emotional side of body changes after kids: the identity shift, the grief, the pressure to “bounce back,” and the quiet disconnection mini mothers feel but rarely admit out loud. This isn’t about diet culture or forced body positivity. It’s about rebuilding a healthy relationship with your body: one rooted and respect, strength, sustainability, and love. If this conversation resonated, share it with another mom who may be adjusting in silence. Follow the podcast, so you don’t miss next week‘s episode, and join us inside The Mamahood Facebook community where we normalize the transition. No one prepares us for. You don’t have to relearn your body alone. https://www.facebook.com/groups/1570360910512868/