Informed Pregnancy Podcast

<p>Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday.</p><p>We'd love to connect!</p><p>Facebook: @Informed Pregnancy</p><p>Instagram: @doctorberlin</p><p>Twitter: @doctorberlin</p>

Ep. 446 Perinatal Exercise with Sarah Zahab

Registered kinesiologist, clinical exercise physiologist, and mother of two Sarah Zahab joins the podcast to talk exercise, motherhood, and her postnatal strength workouts, now streaming on Informed Pregnancy Plus. Connect with the guest: @continuumfit Facebook ContinuumFitness.ca Sarah's workouts available on IP+ Want more pregnancy + parenting?  Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

02-14
43:20

Ep. 445 Motherhood and Business with Sarah O'Leary

Sarah O'Leary is a mother of two and the CEO of the wearable breast pump company Willow Innovations. She joins Dr. B in conversation about life in motherhood and business, two worlds that can sometimes be a challenging mix. Connect with the guest: Sarah O'Leary @willowpump Willow Pump on Facebook onewillow.com Want more pregnancy + parenting?  Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

02-06
38:32

Ep. 444 Motherhood from 15 to 40 with Natalie Parlett

Natalie Parlett is a functional nutritional therapy practitioner, personal trainer, gym owner, mother, and grandmother. She joins the podcast to discuss her motherhood journey which began when she had twins after becoming pregnant at age 15. Connect with Natalie: @natalieparlett and natalieparlett.com Want more pregnancy + parenting?  Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

01-30
47:42

Ep. 443 Jessica Zadeh: After Birth

Functional prenatal and postpartum nutritionist Jessica Zadeh returns to share the birth story of her first child. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus. Connect with the guest: @holistic.mama.nutrition and wholisticmethodnutrition.com Jessica's nutrition master class on IP+ Want more pregnancy + parenting?  Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

01-23
38:41

Ep. 442 Jessica Zadeh: Before Birth

Functional prenatal and postpartum nutritionist Jessica Zadeh joins the podcast to discuss the third trimester of her first pregnancy in this before birth story. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus. Connect with the guest: @holistic.mama.nutrition and wholisticmethodnutrition.com Jessica's nutrition master class on IP+ Want more pregnancy + parenting?  Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

01-16
38:20

Ep. 441 Twins with Marianna Burelli

Marianna Burelli is a Mexico City based actress, producer, and entrepreneur. She first joined us in episode 143 to discuss her first birth and how her baby moved out of the breech position. She returns to the podcast to share about the path of ups and downs leading up to her most recent pregnancy and birth. Connect with the guest: @mariannaburelli @amainatural amainatural.shop amainatural.mx Want more pregnancy + parenting?  Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

01-09
55:07

Ep. 440 Holiday Top 10 Countdown: Part II

In Part II of our holiday countdown, Dr. Berlin discusses numbers 5 through 1 of the top 10 most popular episodes of the Informed Pregnancy Podcast in 2024. Links to the Informed Pregnancy Podcast and other media mentioned in today's episode: #5 Ep. 418: Exploring Freebirth with Catalina Clark #4 Ep. 390: Dr. Nathan Riley and Low Intervention Birth #3 Ep. 413: Aly Michalka: Before Birth and Ep. 414: Aly Michalka: After Birth #2 Ep. 400: Ina May Gaskin on Midwifery #1 Ep. 416: Hilary Duff: A Birth Story Part 1 and Ep. 417: A Birth Story Part 2 Ep. 97 Catalina Clark: Before Birth Ep. 98 Catalina Clark: After Birth Ep. 20 Labor Day Surprises Part 1 Ep. 21 Labor Day Surprises Part 2 Ep. 22 Labor Day Surprises Part 3 Ep. 147 Dr. Jennifer Lang on Prenatal Nutrition Ep. 317 Holiday Rebroadcast: Hilary Duff Before Baby #2 Ep. 318 Holiday Rebroadcast: Hilary Duff After Baby #2 Ep. 92 Yael Cohen Braun: A Birth Story These Are My Hours a birth documentary Orgasmic Birth a documentary about oxytocin and birth  Heads Up: The Disappearing Art of Vaginal Breech Delivery an IP+ original documentary The Business of Being Born THE original and iconic birth documentary BellydanceBirth® with Maha al Musa Learn easy and gentle belly dance movements for pregnancy and birth. No previous dance experience (belly dance or otherwise) necessary! Baby Book Nook a video book review series dedicated to exploring informative books about pregnancy, childbirth, postpartum, and early parenting IP+ original Empowered Mama an IP+ original, Empowered Mama with host Arista Ilona was created to empower and inspire mothers by highlighting stories about pregnancy, birth, and motherhood through a lens of celebration and honor.  My Birth an IP+ original, MyBirth invites you into the intimate world of real mothers sharing unique birth stories through their own voices, with photos and videos capturing raw, emotional moments along the way. One Way or A Mother a new serialized visual podcast coming soon to IP+ *graphic animal birth video* elephant gives birth, saves newborn with “chiropractic adjustment” Want more pregnancy + parenting?  Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

01-02
54:10

Ep. 439 Holiday Top 10 Countdown: Part I

Kick off our holiday countdown with Part I. Dr. Berlin discusses numbers 10 through 6 of the top 10 most popular episodes of the Informed Pregnancy Podcast in 2024. Links to the Informed Pregnancy Podcast and other media mentioned in today's episode: #10 Ep. 391: Surrogacy with Joyce Wheeler #9 Ep. 396: First Baby After 40 with Rachel Gerrol & Episode 397: Rachel Gerrol: After Birth #8 Ep. 399: All About VBACS with Meagan Heaton #7 Ep. 393: Directing Your Own Birth with Riley Ebsen #6 Ep. 388: Kara Sutton: Before Birth & Episode 389: Kara Sutton: After Birth Ep. 85: Pregnancy Over 35 with Dr. Emiliano Chavira Ep. 172: Surrogacy with Kelila Green Ep. 199: Pregnancy Over 40 with Michelle Johnson Trial of Labor Trial of Labor follows a small group of pregnant women and their journeys back to trusting themselves and their bodies after previous births ended in unplanned surgery. Each woman has chosen to plan a vaginal birth after Cesarean. Want more pregnancy + parenting?  Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

12-26
36:37

Ep. 438 Postpartum Preeclampsia with Dr. Jamie Barstein and Dr. Nathan Fox

Preeclampsia, and specifically postpartum preeclampsia, is a serious and often misunderstood condition. We welcome two guests to discuss symptoms, treatments, and guidance about navigating the condition. Psychologist and mother Dr. Jamie Barstein shares about her personal experience with preeclampsia after her first baby and Dr. Nathan Fox, OBGYN and maternal fetal medicine specialist provides medical insight. More about Dr. Fox: healthfulwoman.com Listen to Dr. Fox's podcast here, now streaming on InformedPregnancy+ Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

12-19
50:00

Ep. 437 Preparing the Body for Birth & Postpartum with Gina Conley

Birth doula, exercise scientist, founder of Mamaste Fit, and mother of four Gina Conley joins the podcast to talk about perinatal wellness and preparing the body for birth and postpartum. Connect with Gina: @mamastefit and mamastefit.com Gina's book Training for Two Start with a free trial and gain access to Mamaste Fit courses on IP+: The VBAC Preparation Course Condensed Childbirth Education Course Painfree Pregnancy Mini Course Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

12-12
55:05

Ep. 436 Rachel Kenney: Pregnancy, Birth, and Breastfeeding with Bipolar I

Aerospace engineer Rachel Kenney builds and tests space instruments at the NASA Jet Propulsion Laboratory - and she just had her first baby. As someone living with Bipolar I disorder, she discusses her pregnancy, birth, and postpartum period, including why she chose not to breastfeed at all because of her diagnosis. Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

12-05
46:54

Ep. 435 Jackie Amézquita: After Birth

Multidisciplinary artist Jackie Amézquita returns to discuss the birth of her baby in this "after birth" story. Connect with Jackie: jackieamezquita.com and @jackieamezquita Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

12-02
43:15

Ep. 434 Jackie Amézquita: Before Birth

Guatemalan born Jackie Amézquita is a talented multidisciplinary artist who's work merges pre-Colombian cultural elements with contemporary community engagement. With past exhibits at The Hammer and The Museum of Art and Design in New York, she joins the podcast to discuss her pregnancy journey and life as an artist in this before birth story. Connect with Jackie: jackieamezquita.com and @jackieamezquita Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

11-21
35:48

Ep. 433 Birth As We Know It with Elena Tonetti

Siberian-born author, filmmaker, and creator of the Birth Into Being movement Elena Tonetti discusses her classic film Birth As We Know It, now streaming exclusively on Informed Pregnancy+. Birth Into Being, as a community of seekers and healers, is dedicated to conscious evolution and the creation of a thriving social structure based on love, compassion and common sense. Connect with Elena on Facebook Watch Birth As We Know It on IP+ Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

11-14
52:05

Ep. 432 Dr. Kirsten Thompson on PMDD

Dr. Kirsten Thompson, MD is a former Wall Street analyst turned surgeon turned board certified psychiatrist. She is the founder of Remedy Psychiatry and Thompson Psychiatry and is a former Clinical Instructor at UCLA. She joins the podcast to discuss PMDD or premenstrual dysphoric disorder, including symptoms and treatments dhee to try. Connect with Dr. Thompson: @remedypsychiatry and remedypsychiatry.com Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

11-07
41:08

Ep. 431 Postpartum with Emily Johnston (Part 3)

In the last of this three part series, labor and delivery nurse Emily Johnston discusses her experience with the postpartum period. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) dh to try. Connect with Emily: @littleloomrn and littleloomrn.com What is an IBCLC? Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

10-31
46:13

Ep. 430 Birth with Emily Johnston (Part 2)

In the second of this three part series, labor and delivery nurse Emily Johnston discusses her experience with birth. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share. Connect with Emily: @littleloomrn and littleloomrn.com What is an IBCLC? Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

10-24
01:07:21

Ep. 429 Pregnancy with Emily Johnston (Part 1)

In the first of this three part series, labor and delivery nurse Emily Johnston discusses her pregnancy. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share. Connect with Emily: @littleloomrn and littleloomrn.com What is an IBCLC? Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

10-17
01:05:10

Ep. 428 In Conversation with Women's Health Advocate Paula James-Martinez

Today we chat with Paula James-Martinez, a passionate women's health advocate and founder of the non profit The Mother Lovers. Currently working with our friends at prenatal vitamin company Needed, she's a talented writer and producer who recently directed the birth documentary Born Free (now streaming on IP+). Connect with Paula: @bornfreefilm, bornfreefilm.com Filmmaker Paula James Martinez travels across the United States to understand what makes it the most dangerous and expensive nation to give birth in. From heartbreaking personal stories and harrowing facts to perspectives of experts both in the medical and legal fields, BORN FREE: BIRTH IN AMERICA shines a light on the true cost of giving birth in the US. The film is an invitation for every person to start a conversation about the state of maternal health. Watch Born Free on IP+ Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content. Keep up with Dr. B and Informed Pregnancy online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

10-10
41:23

Ep. 427 Birth & Baby with Elite Certified Doula Kristin Revere

Kristin Revere is an elite certified birth and postpartum doula, newborn care specialist, and owner of Gold Coast Doulas in Grand Rapids, Michigan. She joins the podcast to share about her work and her new book Supported: Your Guide to Birth and Baby. Connect with Kristin: @goldcoastdoulas goldcoastdoulas.com Kristin's new book Tired As a Mother (a virtual class for mothers during pregnancy or very early postpartum) Blog Birth and Baby: One Size Doesn't Fit All Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and everything in between, IP+ offers everything from prenatal workouts and yoga flows to original series and iconic birth films like The Business of Being Born. (Pssst, subscriptions are a great gift for parents-to-be!) Start your FREE TRIAL of Informed Pregnancy+ and get access to all our curated pregnancy and parenting content HERE!  Keep up with Dr. Berlin and the Informed Pregnancy Project online! informedpregnancy.com Informed Pregnancy on Youtube Informed Pregnancy Media on LinkedIn @doctorberlin Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

10-03
40:21

William Thompson

At 10 weeks pregnant, your baby is about the size of a kumquat, and significant developments are happening. The embryo's facial features are becoming more defined, with eyelids and ears taking shape. The heart is beating strongly, and bones are beginning to form https://femia.health/health-library/pregnancy/week-by-week/10-weeks-pregnant/. Hormonal changes may lead to symptoms such as fatigue, nausea, and mood swings, which are common during this stage. It's important to stay hydrated, get proper rest, and follow a healthy diet. If you have any concerns, it's recommended to consult with a healthcare provider. For personalized pregnancy support, consider checking out Femia Health.

01-12 Reply

Osborn Tyler

At 10 weeks pregnant, certain changes in the body are already beginning to appear. What symptoms are normal at this stage, and what changes may be alarming? What should you expect in terms of physical and emotional health? Are there any important recommendations for nutrition, rest, and lifestyle to maintain the health of the mother and developing baby at this stage of pregnancy?

01-12 Reply

ID25199388

This is really a boring podcast . All the episodes Most of the time they are talking about useless topics and memories , in every 1 hour episode you have to search for 5 min useful info … won’t listen to it anymore

02-14 Reply

S N

please stop talking over the people you interview so we can understand and listen thoroughly.

02-26 Reply

Ioana Rosca

Welllll this was kind of interesting, but not at all about "informed pregnancy", just about the life of an actor and a personal training.

02-06 Reply

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