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Inner Confidence Podcast
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Inner Confidence Podcast

Author: Inner Confidence

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The Inner Confidence Podcast with Robbie Kramer is a weekly podcast that brings you the most cutting edge dating and lifestyle advice for men. Topics include attraction, dating, making friends, fitness, wealth hacking, and lifestyle design.
299 Episodes
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Links:Lloyd's Instagram:https://www.instagram.com/a.single.guy/Book a call:⁠ https://go.innerconfidence.com/Get NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramerYouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence
Links:Book a call w/ Robbie:⁠ https://www.innerconfidence.com/communityNeda's Site: https://snipfeed.co/soulmateastrology Timestamps:00:00 Astrology: A Social Connection Tool06:03 Men's Deep Interest in Astrology09:14 "Astrology: A Dating Tool"11:11 "Astrology Beyond Your Sun Sign"14:01 "Leo Rising, Venus in Taurus"18:27 Astrology's Role of Degrees22:01 Astrology App for Love Guidance25:24 "Dating Advice via Birth Charts"28:36 Avoid Appearing Needy Early29:51 Astrology in Dating Timing35:38 "Build Elite Social Circles"About Neda The Astrologer:Neda Farr is a prominent astrologer, content creator, and the founder of Starcrossed, the astrology-based dating app with over 250,000 downloads. Known as the first to coin Soulmate Astrology, she has guided more than 5,000 clients in love and relationships, helping them understand their patterns and navigate toward lasting connection.Starcrossed is the only app created by a practicing astrologer that predicts when and where you’re most likely to meet your soulmate, offers personalized daily compatibility horoscopes, and now features a viral Soulmate Drawing tool that brings your match to life.With more than 70 million views, 13 million likes, and 230K followers across her socials, Neda’s content resonates widely with Gen Z and Millennials seeking clarity in both love and identity. Her voice is audacious, emotionally intelligent, and deeply personal — blending lived experience with modern astrology.Her work has been featured in Vice, The New York Post, MSN, Your Tango, The U.S. Sun, MindBodyGreen, and other leading outlets, establishing her as one of the most pioneering voices in today’s astrology space.Links: TikTok // Instagram // Neda's Website // Starcrossed - App Store or Google PLAYConnect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer
Links:Book a call:⁠ https://www.innerconfidence.com/communityGet NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 "Top Texting Tips for Dating"03:31 "Fast Replies: A Relationship Concern"07:43 Frustration with Short Text Exchanges11:15 Modern Dating Success Guide12:53 "Excited Texts, Then Ghosted"16:22 Disjointed Conversations Lead to Miscommunication21:57 Join Exclusive Social Circle NetworkConnect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer
Links:Book a call:⁠ https://www.innerconfidence.com/communityGet NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 Body Positivity and Height Bias06:07 Dating Challenges in Small Cities08:13 "Balancing Attraction Criteria"11:03 "Level Up: 10 Actionable Steps"14:32 Meeting Fashion Minimums for Success19:18 Confident vs. Nervous Attraction22:24 Mastering Conversation for Attraction24:06 "Master Conversation and Instagram Skills"27:16 Curated Instagram for Online Dating32:02 "Effective Dating Confidence Strategy"33:21 "Remote Work for Passport Bros"37:56 "Traditional Masculinity vs. Feminism"39:52 Don't Pedestalize Her42:22 Authentic Life Beats Fake Image46:20 "Join Elite Social Circles"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramerYouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence
Links:Book a call:⁠ https://www.innerconfidence.com/communityGet NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 "Optimize Online Dating Profiles"05:54 Personalized Shopping Assistance08:32 "Expert Photos for Dating Success"09:46 "Finding a Photographer Solution"13:08 Creating an Online Dating Profile15:59 "Social Funnel Dating Method"20:58 Avoid Posting Crowded Landmarks Photos23:59 "Mastering Social Media Rules"27:57 "Crafting a Cohesive Instagram Profile"31:12 "Building Effective Dating Profiles"31:44 "Join Our Elite Social Circle"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramerYouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence
Links:Book a call:⁠ https://www.innerconfidence.com/communityGet NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 Escaping Toxic Relationships: A Guide05:36 "Friends Reflect Future Partners"07:45 Controlling Long-Distance Relationship Struggles10:30 "Mutual Trust in Device Access"14:08 "Modern Dating Guide for Men"16:19 Adoption and Family Dysfunction20:33 "Controlling Behavior Stems from Trauma"23:18 "Authenticity in Relationships"26:56 60s Pianist Pushed to Silence28:49 "Navigating Adult Relationship Bonds"33:05 "Quiet Breakup Strategy"35:18 Healing After Toxic Relationships39:40 "Join Elite Social Circles Now"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramerYouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence
Links:Book a call:⁠ https://www.innerconfidence.com/communityGet NewBrew: ⁠https://www.drinknewbrew.com/Bryan's Site: www.myrelationshipfail.comTimestamps:03:42 Father Reconnection Amid Childhood Trauma06:24 Formative Childhood and Lifelong Impact12:37 "Navigating Trauma and Emotional Struggles"13:19 Relationship Tension and Miscommunication17:01 Attachment Theory Exploration21:06 "Modern Dating Course for Divorced Men"23:37 "Relationship as a Drug: Realization"25:50 Support Network's Crucial Role30:19 Avoid Triggered Conversations34:49 "Emotional Roller Coaster and Reconnection"35:21 Unexpected Eviction Drama38:27 Improving Communication and Connection43:17 Healing Core Wounds Awareness47:30 Childhood Instability and Abandonment Issues50:26 "Resilience Through Personal Growth"53:56 "Winning Social Circles for Success"54:43 Exclusive Community Membership InvitationConnect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence
Links:Book a call:⁠ https://www.innerconfidence.com/community⁠Get NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 Addressing Struggle and Inner Pain03:41 Struggling with Self-Esteem and Dating06:48 Priceless Wisdom, Health Investment11:24 "Join High-Value Social Circles"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramerYouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence
Links:Brian's Site: https://brianmarckesano.com/Book a call w/ Robbie:⁠ https://www.innerconfidence.com/communityGet NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:09:20 "Achieving Hugh Hefner Lifestyle"12:50 "Time as a Growth Multiplier"17:07 Real Intimacy vs. Artificial Alternatives24:56 Navigating Midlife Crisis Challenges30:25 "Women and Partnering for Success"32:07 Ideal Dating Scenario for Men40:39 Comfort Around Attractive Women42:41 Unconventional Ways to Meet Women49:05 "Rejecting Dating for Self-Control"57:34 "Ice Game: A European Adventure"59:40 Game Sparks Excitement and Connection01:03:39 "Hosting Parties for Social Success"01:09:58 Host Your Own Networking Events01:14:59 Dating and Wingman Insights01:21:13 "Mastering Event Atmosphere"01:24:38 "Exclusive Community Invitation"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer⁠⁠
Links:Book a call:⁠ https://www.innerconfidence.com/community⁠Get NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:07:45 Missed Connection Before Moving10:48 "Dance Mastery Through One Style"19:29 Dance: Embracing Leadership and Flow22:31 Casual Dance Dynamics Explained28:25 Journey to Improvement and Challenges34:03 "Forcefulness on the Dance Floor"38:36 Country Bar Dance Encounter45:05 Dance Etiquette: Avoid Consecutive Partners50:43 Choose Partner Dancing Venues52:51 West Coast Swing: Fun and Challenging01:01:20 Dancing Biologist's Double Life01:03:40 "Dance Addiction in Country Scene"01:08:00 Build High-Status Social CirclesConnect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence
Links:Zoey's Book: https://www.lovecaninfactbecalculated.com/Zoey's Instagram: https://www.instagram.com/zoeycharif/Free 5 Day Email Course:⁠ https://www.innerconfidence.com/startGet NewBrew: ⁠https://www.drinknewbrew.comTimestamps:00:00 "Love, Betrayal, and Human Behavior"03:52 Equally Invested Relationships Work10:03 "Toxic Relationships and Unrealistic Expectations"13:04 "Free Dating Course for Divorcees"16:56 Resolution After Spousal Disagreement18:49 "Self and Partner Score Matching"22:01 Date Tips: The Questions Game23:56 "Self-Love Key to Relationships"29:18 90% Self-Confidence Mindset Boost30:46 Enhancing Self-Perception Techniques34:53 Self-Improvement Framework Guide38:27 "Partner Trait Ratings: 70-75%"42:23 Rethinking Age in Relationships46:40 Evaluate Relationship Values47:23 Beyond Infatuation in Relationships51:05 Social Circle Success for MenConnect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer⁠⁠
Links:Free 5 Day Educational Email Course - https://www.innerconfidence.com/startNewBrew: ⁠https://www.drinknewbrew.com/⁠Intro:Most guys lose women not because they said the wrong thing — but because they gave up their power without realizing it.In this episode, I answer real questions from the IC Community about how to keep rotation girls invested, avoid slipping into the boyfriend zone, leverage female friendships for social proof, and deal with hot girls who play the game better than you.This is the real dating game — no fluff, no pickup lines, just hard truths and high-leverage strategies. If you don’t control the frame… you will lose the girl.Timestamps:00:00 Dating Journey and Self-Improvement03:19 Navigating the Friend Zone Dilemma09:40 Curated Exclusive Party Strategies12:06 Greek Life Inclusivity Dynamics16:47 Curated Parties for Safe Socializing19:37 "Gender Economics in Bar Culture"21:25 Post-Party Balcony Romance24:58 "Introducing the Hot Crazy Matrix"27:25 The Art of Manipulative Charm31:46 "Join High-Status Social Circle"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer⁠⁠
Links:Book a call:⁠ https://calendly.com/robbiekramer/strategy-callGet NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 Club Success Strategies Simplified05:08 Navigating Door Policies with Respect07:37 Building Connections Over Time12:25 Flirting Techniques and Etiquette15:25 Party Etiquette: Ask Before Pouring19:03 Club Strategies for Getting Numbers22:02 Orchestrating Club Exits Effectively24:30 "Ice Game Drinking Challenge"26:43 The Sleazy Ice Game Dynamic31:40 "Embrace Friend Zone for Social Success"34:16 Join Elite Social Circle NetworkConnect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramerYouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence
Intro: Most guys completely blow it at bars — not because they’re unattractive or awkward, but because they have no idea how to move, where to stand, or how to actually create a connection in a nightlife environment. In this episode, I’m breaking down the real reason guys fail with women at bars — and giving you a proven system you can follow to approach confidently, spark attraction, and avoid the mistakes that kill your chances before you even open your mouth. If you’re tired of standing around with a drink in your hand waiting for something to happen, this episode is going to flip the script.Links:Get NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 Mastering Bar Game Tactics05:08 Ideal LA Bars for Socializing09:29 Clubbing Strategy in Major Cities12:42 Confidence Tips for Bar Newcomers16:09 Awkward Hand-Holding Encounter16:54 "Playful Dating Roleplay Banter"22:47 Late-Night Bathroom Hookup Story25:33 Approach Etiquette: Acknowledge Her Friends27:10 "Building Attraction: Playful Interactions"30:29 "Join High-Status Social Circle"Connect w/ Robbie: Book a call: https://calendly.com/robbiekramer/strategy-callInstagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramerYouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence
Links:Book a call:⁠ https://www.innerconfidence.com/communityGet NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 "Overcoming Approach Anxiety"07:53 Warm Up to Combat Anxiety10:50 "Approaching Women Mistakes"15:21 "Smooth Pickup Line Strategy"17:47 "Start Small to Practice Dating"20:59 Instant Date: From Sidewalk to Coffee24:09 Public Flirting Etiquette Tips27:11 Wingman Strategy for Dating31:26 Master Day Game: 500 Approaches34:38 Mastering Social Approaches36:04 "Apply to Join Community"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence
Links:Get NewBrew: https://www.drinknewbrew.com/Book A Call w/ Robbie: https://www.innerconfidence.com/communityTimestamps:03:58 "30 Dates Challenge"09:29 Courageous Relationship Boundaries Conversation10:10 "Understanding Casual Relationships"14:25 "Threesome Story at the Abbey"17:26 "Threesome Dynamics: Equal Attention"23:01 Networking Through Lifestyle Circles23:56 Money, Power, Women Approach28:54 Top Men, Social Circles, Maturity30:27 Build Your Dream Social Circle
Links:Book a call: https://www.innerconfidence.com/communityGet NewBrew: https://www.drinknewbrew.com/Info:Are you thinking about hiring a dating coach or perhaps you've already invested with little to no return? Robbie exposes the pitfalls of flashy, overpriced programs and sheds light on the truth behind these get-confident-quick schemes. From the allure of the "Chad" persona to the one-size-fits-all scripts, he reveals how these scams often prey on men with genuine social anxieties and dating goals. But don't worry, it's not all doom and gloom. Stick around to the end, and Robbie shares a genuine method to advance your dating skills that focuses on consistent growth rather than shortcuts. Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/⁠⁠TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramer⁠⁠YouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence
Links:Apply for The Community & Book a Call with Robbie: https://calendly.com/robbiekramer/strategy-callNew Brew: https://www.drinknewbrew.com/Intro: We begin with the "Hoping Stage," where many guys find themselves stuck, relying solely on dating apps and chance meetups. Robbie explains how most men falter here, putting potential partners on pedestals and succumbing to neediness. But the good news is that awareness is the first step toward change.Next, we transition into the "Hunting Stage." This phase is about taking dating seriously – from optimizing profiles to getting out there and facing rejection. It's where you learn to build confidence through real-life interactions. Robbie also offers insights into how to maintain your independence and avoid falling into the trap of monogamous relationships too soon.Finally, we explore the "Farming Stage," which shifts the dynamic from chasing to being chased. By establishing yourself as a leader within your social circle, you create an environment where potential partners naturally gravitate toward you, setting the stage for meaningful and lasting connections.Timestamps:00:00 Navigating Dating Pitfalls05:51 Dating: Embrace Rejection, Use Wingmen07:51 "Mastering Relationship Dynamics"09:50 Mastering Relationship Dynamics14:16 "Effective Strategy for Attracting Women"17:43 Online Dating and Networking Tips20:25 "Accountability Group: Guiding Your Journey"
Apply For The IC Community: ⁠https://www.innerconfidence.com/communityIntro:In today's episode we're diving into the tricky world of weekend getaways and why they often backfire for men hoping for romance. Host Robbie Kramer explores why taking a woman on a trip can lead to the friend zone, and what you should do instead to avoid this common pitfall. Robbie shares stories of clients, including Chris, who faced disappointments after flying women in, and offers insights on how to successfully navigate long-distance dating scenarios. We'll also uncover why matchmaking services might not be the best solution, and the power of building a social circle to enhance your dating life.Timestamps:00:00 "Weekend Getaway Romance Missteps"03:30 New Year's Misadventure in LA08:19 "Assessing Relationship Readiness"10:35 "Long-Distance Dating Dilemmas"14:14 "Build High Status Social Circles"
Links:Book A Call - https://calendly.com/robbiekramer/strategy-callIntro: In today's episode, we're diving into the world of men's fashion, specifically designed for those of you feeling a bit puzzled by the latest trends. From identifying your body type and finding the perfect fit to unlocking the secrets of a minimalist wardrobe, we'll cover everything you need to know to enhance your style. Plus, we'll explore common shopping pitfalls, the art of peacocking, and how to develop a timeless wardrobe that reflects confidence and sophistication. Whether you're looking to impress on a first date or simply want to update your look, this episode has you covered.00:00 Dressing Tips for Larger Body Types04:32 Climate and Fashion: Common Mistakes07:38 "Affordable, Timeless Wardrobe Strategy"11:37 Efficient Travel Wardrobe Essentials14:00 Mindful Spending on Watches17:23 Height-Boosting Footwear Choices18:52 "Shoe Game & Jacket Advice"22:23 All Saints: My Perfect Fit27:15 Timeless Sales on Classy Brands29:34 Enhancing Personal Style Tips32:39 Join a High-Status Social Circle
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Comments (16)

Vincent Smith

Another great episode. Thanks Robbie.

Feb 16th
Reply

Vincent Smith

Great Episode!

Feb 15th
Reply

Vincent Smith

Great podcast and episode. Thanks Robbie.

Feb 15th
Reply

Vincent Smith

Let’s go Charles! Can’t wait for our next trip!

Feb 15th
Reply

Vincent Smith

I think I am in the middle between Robbie and this guy. I’m at a point in my life that I want to get out there and have something that’s not super serious that I’m trying to marry but at the same time I do need to have a relationship foundation to take it to a physical level and fully enjoy it.

Jun 11th
Reply

Matthew McKibben

I made it on my first podcast! Granted I only talked for like 15 seconds, but it still counts lmao.

Mar 29th
Reply

Matthew McKibben

This guy doesn't want to listen. I have only been a part of the group for a couple months and both Robbie, and Nick have given me some hard truths about myself that didn't feel good, but they were right. I joined the group to get their insight and experiences.

Mar 26th
Reply

Matthew McKibben

This dude is just so authentic! For real. He's living a different life then I'm looking for, but if I could get to his level of authenticity I'll be very happy with myself.

Mar 26th
Reply

Matthew McKibben

I am not in the place financially, but I will be opening a new savings account to start saving up for this hahaha.

Mar 11th
Reply

Matthew McKibben

I know that I'm slightly above average at 5.75, and have been told by the females in my life that I'm girthy but who wouldn't want a bit more to work with hahah.

Mar 11th
Reply

Matthew McKibben

I was really hard on myself when I was younger. for a long time I would tell my friends that positive self talk was what made the biggest impact in my life at the time. I'm slowly working on learning hiw to meditate. I have been journaling for a few years now, but I want to learn to clear my mind.

Mar 10th
Reply

Matthew McKibben

I remember celebrating my one month anniversaries in high school hahaha.

Mar 8th
Reply

Matthew McKibben

"it does solve problems to block your significant other on Instagram" hahaha

Mar 8th
Reply

Matthew McKibben

This is the kind of information that I need. My gram sucks ass and I have gotten a gotten a lot of good ideas from this episode.

Mar 3rd
Reply

Matthew McKibben

She has an adorable laugh. The ability for her and her husband to find a system that works for them is awesome.

Feb 23rd
Reply

Matthew McKibben

Mark Sing's podcast is how I found Inner Confidence. His podcast is great as well

Feb 3rd
Reply
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