Inner Super Power with Mo Wadhwani

We watch her fly high, flip, twist, bend, and hold inversions that defy gravity.  One would never imagine that she was cautioned just a few years ago that the impact of stepping off a curb could crush her bones! Corey Brueckner - a 5X Bodybuilding Champion, inspirational Yogi and a Leader at Life Time, is truly #IconicAF.  In this episode of the ISP Podcast, we get to know Corey, dig deeper into her struggles with addiction, her journey to sobriety, and the mentality that has transformed her life.   She doesn’t fit into a stereotypical mold as she proves that women can indeed lift heavy weights, body builders can excel in yoga, and that hard work with positivity always prevails!  Not only does she push herself, but is also an inspiration to everyone around her.  She thrives on helping others be their best and always with a smile.   Join us as we discover Corey Brueckner's Inner Superpower. Show notes: 2:22 - Multi-dimensional persona 6:58 - Evolution as an athlete 10:44 Journey to sobriety 14:20 Downward spiral 17:53 Mental Toughness 22:10 Trifecta of Wellness 26:22 Power of Community 29:30 Body-building vs Yoga 31:44 Slow Down / Disconnect / Go with the Flow 39:44 Rapid Fire

A man that is no stranger to competition, performance, adversity, and resilience; David Freeman - known as The Maximizer, Coach Freezy or for the Freeman Effect, is our guest on this episode of ISP. He's an expert in the space of health and wellness, a leader in training and digitalization at Life Time Athletic - a chain of premium health and wellness clubs across the U.S & Canada, and most importantly he's a down to earth husband, father, and grind-it-out hard working dude that is passionate about inspiring others on their wellness journey.  Tune in for some real talk about David's Inner Super Power, what it means to inspire, the concept of 'comfort-zones', overcoming adversity and the power of positivity. 

Michelle Crawford is a Pro CrossFit athlete, spouse of a former NFL Super Bowl winner, parent of an athlete, entrepreneur, business leader and philanthropist. How does she do it all - and Crush It? In this episode, Michelle shares what moves her, inspires her and how she manages to find balance by tapping into her Inner Super Power.

Join me, Mo Wadhwani, Co-Founder & CEO of Athletifreak, as I connect with Athletes, Leaders, Wellness Experts, and others just like you and me that grind it out daily and have found a way to tap into their Inner Freak, their Inner Super Power, to not only enhance their personal lives; but inspire Movement within their communities.