Inside Personal Growth with Greg Voisen

In podcast episode 1177, Sleep Fitness: The Top Ten Sleep Facts That Matter, Nicholas Stewart shares valuable insights into optimizing your sleep for better health and performance. Learn about the science of sleep, tips for improving sleep quality, and key habits to achieve peak rest and recovery. This episode is a must-listen for anyone looking to enhance their overall well-being through better sleep practices.

"Women Who Loved Jesus: Evangelistic Accounts of Faith" offers an inspiring journey into the lives of women from biblical times who were deeply moved by Jesus' message. Through engaging narratives and vivid storytelling, this book highlights how these women’s devotion and courage helped shape the early Christian faith, providing a fresh perspective on their vital roles in Jesus’ ministry. Perfect for readers seeking a blend of historical insight and spiritual encouragement, this book captures the power of faith and love that transcends time.

How to Create Innovation is a practical guide packed with 50+ tools, models, and frameworks to help businesses lead innovation and digital transformation. It provides actionable strategies for uncovering opportunities, refining business models, and fostering a culture that embraces change. Ideal for leaders and organizations aiming to stay competitive in a dynamic marketplace, this book equips readers to drive impactful, sustainable innovation.

In this episode, we dive into the challenges that can hinder employee participation, including how a "rules and tools" mindset and prioritizing urgent tasks can limit engagement. We'll also explore the knowledge barriers that affect involvement, the role of motivational factors like personal choice and self-belief, and the surprising connection between genuine leadership and employee engagement. Tune in to discover strategies to foster a culture of meaningful participation and lasting motivation.

In this episode, Greg Voisen interviews Arshad Bahl, the founder of Amrita Health Foods. Arshad shares his inspiring journey of creating a purpose-driven business from a deeply personal experience. When his son was diagnosed with autism and severe gut issues, Arshad set out to develop nutritious, allergen-free superfood bars as part of a low-inflammation diet to support his son’s health. Now, Amrita Health Foods offers a range of plant-based, allergen-free snacks that cater to those seeking healthier dietary options. Arshad also discusses the importance of authenticity, his commitment to hiring individuals with autism, and how he’s built a loyal community around his mission to make nutritious food accessible and impactful. Listen in to learn more about the challenges and triumphs of building a business with heart and purpose.

Learn It All Leader: Mindset, Traits, and Habits for Leadership Success explores the modern traits and mindset required to excel as a leader in today’s ever-evolving business landscape. Focusing on a “learn-it-all” mindset instead of a “know-it-all” attitude, this book guides readers to embrace curiosity, continuous learning, and adaptability. It delves into essential leadership skills like resilience, empathy, and effective communication, and offers actionable insights for building habits that foster personal and professional growth. Ideal for aspiring leaders, managers, and professionals, this book provides the tools needed to create a positive, motivating environment and to lead by example.

If you’re not living a limitless life, then you need this book now! Esther Zeledon is a master dream maker and mindset shaker. Her formula for success is powerful and this book will have you living your limitless life in no time. - Erika Cramer - Entrepreneur, speaker and author of Confidence Feels Like Sh!t This book is a must-read for all high achievers seeking to live their best life. I felt seen and heard, as the high achiever narrative blended with the immigrant story, and I know I will read this book again and again. - Alexis Marquez, Entrepreneur, International development specialist

Always Squeezing Lemons is an empowering guide to personal growth, resilience, and taking control of your success. Through real-life experiences and practical advice, the book emphasizes the importance of facing challenges head-on and using them as opportunities for self-improvement. It offers readers the tools to develop a growth mindset, embrace responsibility, and turn life's difficulties into stepping stones toward success.

Are you overwhelmed by life's challenges, desperate for a way out? Discover the powerful journey of Salim, an immigrant entrepreneur who turned setbacks like job loss and homelessness into stepping stones for success. Through grit and resilience, he transformed adversity into strength, achieving unshakable confidence. This isn’t just a story—it's a roadmap to rewrite your own path from victim to victor. Ready to take control of your destiny?

Growth is a leadership issue, not a sales issue. In The Growth Leader, Scott K. Edinger reveals how top executives drive profitable growth by aligning strategy, leadership, and sales to create value beyond products. With inspiring leadership and a strategic focus on the customer experience, leaders can foster innovation, loyalty, and sustained business growth

In this podcast, we dive into Grace Under Pressure, a transformative book on leadership during times of crisis and change. It offers insights on how to lead with empathy, resilience, and grace when facing tough challenges. Perfect for anyone looking to enhance their leadership skills in difficult situations.

In Ordinary Resilience, Luis Velasquez shows how to unlock and strengthen innate resilience, preparing you to face whatever life throws your way. From growing up in poverty in the middle of a civil war in Guatemala to being diagnosed with a brain tumor, Luis understands what it means to navigate life's obstacles. He's helped hundreds of leaders thrive throughout change, and now he's sharing his framework to help you do the same. With client accounts, personal anecdotes, and professional insight, Luis provides you with a source of lifelong inspiration and a roadmap you'll return to in every challenge you face.

In this enlightening episode of Inside Personal Growth, sleep expert Nicholas Stewart dives into the complexities of sleep science and debunks common myths surrounding widely-used remedies like melatonin. He emphasizes that while melatonin is popularly marketed as a sleep aid, scientific evidence does not support its effectiveness in helping individuals fall asleep faster or maintain sleep throughout the night. Instead, Nicholas advocates for a more holistic approach to sleep improvement, focusing on individualized strategies that align with personal health needs and lifestyle habits. This conversation offers invaluable insights for anyone looking to enhance their sleep quality and overall well-being, urging listeners to reconsider the reliance on quick fixes and to explore more sustainable and effective sleep solutions.

In this episode, we discuss C. Richard Weylman’s book 100 Proven Ways to Acquire and Keep Clients for Life, which offers practical strategies to build lasting client relationships. Richard shares key insights on client acquisition, creating loyalty, and providing exceptional customer experiences. We explore the proven tactics professionals can use to stand out, engage clients, and foster long-term success in today's competitive market. Tune in for actionable steps to elevate your business and retain clients for life!

In this episode of Inside Personal Growth, we delve into the book Ben & Me: In Search of a Founder's Formula for a Long and Useful Life by Cameron Herold. Join us as we explore the lessons from Benjamin Franklin's approach to life and how they can be applied to modern entrepreneurship, personal growth, and success. From practical advice on leadership to the importance of balance in life, this conversation will provide you with valuable insights and actionable steps to improve both your personal and professional journey.